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		<title>Intentional Queen Podcast</title>
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		<description>Welcome to the Intentional Queen Journey Podcast with your host, Jineen! What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level? It means being deliberate and intentional in everything you do! When a woman or queen is intentional, it makes her a better person to overcome obstacles for restoration, empowerment, and wholeness in every area of her life! Jineen started this podcast because God gave her a gift that her tests will ultimately become testimonies, which she would share to empower other women. She is a new found podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years. Jineen prays that all women that hear the sound of her voice will be inspired and intentional while listening to the message! Check-in for discussions on motherhood, healing broken places, talking about God, business, and so much more. So, my fellow queens, I implore you to continue to level up your I. Q. status! Thanks for listening and hope you are blessed by this podcast. Stay tuned for upcoming episodes. Please follow me on my Instagram: IntentionalQueenJourney; Email: IntentionalQueenJourney@gmail.com; Website: IntentionalQueenJourney.com ..</description>
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		<itunes:subtitle>Journey to Restoration</itunes:subtitle>
		<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<googleplay:author>Women Empowerment: Jineen</googleplay:author>
		<googleplay:email>Intentionalqueenjourney@gmail.com</googleplay:email>
		<itunes:summary>Welcome to the Intentional Queen Journey Podcast with your host, Jineen! What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level? It means being deliberate and intentional in everything you do! When a woman or queen is intentional, it makes her a better person to overcome obstacles for restoration, empowerment, and wholeness in every area of her life! Jineen started this podcast because God gave her a gift that her tests will ultimately become testimonies, which she would share to empower other women. She is a new found podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years. Jineen prays that all women that hear the sound of her voice will be inspired and intentional while listening to the message! Check-in for discussions on motherhood, healing broken places, talking about God, business, and so much more. So, my fellow queens, I implore you to continue to level up your I. Q. status! Thanks for listening and hope you are blessed by this podcast. Stay tuned for upcoming episodes. Please follow me on my Instagram: IntentionalQueenJourney; Email: IntentionalQueenJourney@gmail.com; Website: IntentionalQueenJourney.com ..</itunes:summary>
		<googleplay:description>Welcome to the Intentional Queen Journey Podcast with your host, Jineen! What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level? It means being deliberate and intentional in everything you do! When a woman or queen is intentional, it makes her a better person to overcome obstacles for restoration, empowerment, and wholeness in every area of her life! Jineen started this podcast because God gave her a gift that her tests will ultimately become testimonies, which she would share to empower other women. She is a new found podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years. Jineen prays that all women that hear the sound of her voice will be inspired and intentional while listening to the message! Check-in for discussions on motherhood, healing broken places, talking about God, business, and so much more. So, my fellow queens, I implore you to continue to level up your I. Q. status! Thanks for listening and hope you are blessed by this podcast. Stay tuned for upcoming episodes. Please follow me on my Instagram: IntentionalQueenJourney; Email: IntentionalQueenJourney@gmail.com; Website: IntentionalQueenJourney.com ..</googleplay:description>
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		<item>
			<title>Ep. 91- #Inside Out &#124; #Anxiety Makes #Joy Leave (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-91-inside-out-anxiety-makes-joy-leave-mindset-growth/</link>
			<pubDate>Thu, 20 Jun 2024 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://6f4f69b4-95a6-4e64-b386-8e28acdfa767</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p><strong><em>For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care!</em></strong></p> <p>Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, <em>Inside Out 2. </em>The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood.</p> <p>*Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! </p> </div> <p dir="ltr"> </p> <p dir="ltr"> _________________________________________________________________</p> <p dir="ltr">Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at <a href="../../../content/intentionalqueenjourney.com/readytothrive">intentionalqueenjourney.com/readytothrive.</a></p> <p dir="ltr">**Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click <a href="https://payhip.com/b/6PJ3O">here</a> to download now!</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com">**Book your Free 1:1 Consultation call</a> with me today**</p> <p dir="ltr"> </p> <p dir="ltr">References:</p> <p>-"I don't look like what I've been through" &#124; Transformation Edition...Click <a href="https://youtu.be/GrXrLmDv6TQ"><strong>here.</strong></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"><strong>here</strong></a><strong>. </strong></p> <p>-How do you show Yourself Love &#124; Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">#june #mindset #bloom #authentic #disney #growth #mentalhealth</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr">"I Choose Me" Book (purchase): <a href="https://www.buyichoosemebook.com/">www.buyichoosemebook.com</a> or Amazon.com</li> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   For the month of June, we are celebrating the Power of Positive Se]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 91- Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth)]]></itunes:title>
							<itunes:episode>91</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p><em>For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care!</em></p>
<p>Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, <em>Inside Out 2. </em>The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood.</p>
<p>*Purchase my new self-published book, &#8220;I Choose Me- The Intentional Guide To Never Losing Yourself Again&#8221;! The testimonials have been game-changers for people near and far! </p>
<p dir="ltr"> </p>
<p dir="ltr"> _________________________________________________________________</p>
<p dir="ltr">Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at <a href="../../../content/intentionalqueenjourney.com/readytothrive">intentionalqueenjourney.com/readytothrive.</a></p>
<p dir="ltr">**Struggling with negative Self-Talk&#8230;Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click <a href="https://payhip.com/b/6PJ3O">here</a> to download now!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="../../../content/coachjineen.com">**Book your Free 1:1 Consultation call</a> with me today**</p>
<p dir="ltr"> </p>
<p dir="ltr">References:</p>
<p>-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click <a href="https://youtu.be/GrXrLmDv6TQ">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050">here</a>. </p>
<p>-How do you show Yourself Love | Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr">#june #mindset #bloom #authentic #disney #growth #mentalhealth</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">&#8220;I Choose Me&#8221; Book (purchase): <a href="https://www.buyichoosemebook.com/">www.buyichoosemebook.com</a> or Amazon.com</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care!
Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood.
*Purchase my new self-published book, &#8220;I Choose Me- The Intentional Guide To Never Losing Yourself Again&#8221;! The testimonials have been game-changers for people near and far! 
 
 _________________________________________________________________
Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive.
**Struggling with negative Self-Talk&#8230;Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now!
 *****************************************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
 
 
#june #mindset #bloom #authentic #disney #growth #mentalhealth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

&#8220;I Choose Me&#8221; Book (purchase): www.buyichoosemebook.com or Amazon.com

Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care!
Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood.
*Purchase my new self-published book, &#8220;I Choose Me- The Intentional Guide To Never Losing Yourself Again&#8221;! The testimonials have been game-changers for people near and far! 
 
 _________________________________________________________________
Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive.
**Struggling with negative Self-Talk&#8230;Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now!
 *****************************************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
 
 
#june #mindset #bloom #authentic #disney #growth #mentalhealth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

&#8220;I Choose Me&#8221; Book (purchase): www.buyichoosemebook.com or Amazon.com

Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:22:06</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess!</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-90-vulnerability-is-messy-but-there-is-a-blessing-in-the-mess/</link>
			<pubDate>Thu, 23 May 2024 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://f5b6fb70-4898-4b9d-9466-6ede7e712f47</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p><strong><em>For the month of May, we are celebrating the Power of Vulnerability and Self-Care!</em></strong></p> <p>Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons!  <em><a href="https://www.instagram.com/marilynthechef/">Marilyn the Chef</a></em> joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" role="link" href="https://www.instagram.com/explore/tags/vulnerability/">#vulnerability</a>! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!</p> <p>Make sure to <a href="https://www.instagram.com/p/CoiLMZzBESi/"><strong>Catch the Replay to Our IG Live</strong></a> on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far! </p> </div> <p dir="ltr"> </p> <p dir="ltr"> _________________________________________________________________</p> <p dir="ltr">Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at <a href="intentionalqueenjourney.com/readytothrive">intentionalqueenjourney.com/readytothrive.</a></p> <p dir="ltr">**Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click <a href="https://payhip.com/b/6PJ3O">here</a> to download now!</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! </p> <p dir="ltr" style="text-align: center"><a href="coachjineen.com">**Book your Free 1:1 Consultation call</a> with me today**</p> <p dir="ltr"> </p> <p dir="ltr">References:</p> <p>-"I don't look like what I've been through" &#124; Transformation Edition...Click <a href="https://youtu.be/GrXrLmDv6TQ"><strong>here.</strong></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"><strong>here</strong></a><strong>. </strong></p> <p>-How do you show Yourself Love &#124; Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">#may #mindset #bloom #authentic #true #growth #mentalhealth</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr">"I Choose Me" Book (purchase): <a href="https://www.buyichoosemebook.com">www.buyichoosemebook.com</a> or Amazon.com</li> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   For the month of May, we are celebrating the Power of Vulnerabilit]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 90- Vulnerability Is Messy, But There Is a Blessing In The Mess!]]></itunes:title>
							<itunes:episode>90</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p><em>For the month of May, we are celebrating the Power of Vulnerability and Self-Care!</em></p>
<p>Are you struggling with the freedom to be your true self and let people see your flaws? Let&#8217;s be real for a second, vulnerability can be hard for many reasons!  <em><a href="https://www.instagram.com/marilynthechef/">Marilyn the Chef</a></em> joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" role="link" href="https://www.instagram.com/explore/tags/vulnerability/">#vulnerability</a>! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!</p>
<p>Make sure to <a href="https://www.instagram.com/p/CoiLMZzBESi/">Catch the Replay to Our IG Live</a> on this topic and Purchase my new self-published book, &#8220;I Choose Me- The Intentional Guide To Never Losing Yourself Again&#8221;! The testimonials have been game-changers for people near and far! </p>
<p dir="ltr"> </p>
<p dir="ltr"> _________________________________________________________________</p>
<p dir="ltr">Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at <a href="intentionalqueenjourney.com/readytothrive">intentionalqueenjourney.com/readytothrive.</a></p>
<p dir="ltr">**Struggling with negative Self-Talk&#8230;Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click <a href="https://payhip.com/b/6PJ3O">here</a> to download now!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! </p>
<p dir="ltr" style="text-align: center"><a href="coachjineen.com">**Book your Free 1:1 Consultation call</a> with me today**</p>
<p dir="ltr"> </p>
<p dir="ltr">References:</p>
<p>-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click <a href="https://youtu.be/GrXrLmDv6TQ">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050">here</a>. </p>
<p>-How do you show Yourself Love | Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr">#may #mindset #bloom #authentic #true #growth #mentalhealth</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">&#8220;I Choose Me&#8221; Book (purchase): <a href="https://www.buyichoosemebook.com">www.buyichoosemebook.com</a> or Amazon.com</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of May, we are celebrating the Power of Vulnerability and Self-Care!
Are you struggling with the freedom to be your true self and let people see your flaws? Let&#8217;s be real for a second, vulnerability can be hard for many reasons!  Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!
Make sure to Catch the Replay to Our IG Live on this topic and Purchase my new self-published book, &#8220;I Choose Me- The Intentional Guide To Never Losing Yourself Again&#8221;! The testimonials have been game-changers for people near and far! 
 
 _________________________________________________________________
Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive.
**Struggling with negative Self-Talk&#8230;Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now!
 *****************************************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
 
 
#may #mindset #bloom #authentic #true #growth #mentalhealth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

&#8220;I Choose Me&#8221; Book (purchase): www.buyichoosemebook.com or Amazon.com

Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of May, we are celebrating the Power of Vulnerability and Self-Care!
Are you struggling with the freedom to be your true self and let people see your flaws? Let&#8217;s be real for a second, vulnerability can be hard for many reasons!  Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!
Make sure to Catch the Replay to Our IG Live on this topic and Purchase my new self-published book, &#8220;I Choose Me- The Intentional Guide To Never Losing Yourself Again&#8221;! The testimonials have been game-changers for people near and far! 
 
 _________________________________________________________________
Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive.
**Struggling with negative Self-Talk&#8230;Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now!
 *****************************************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
 
 
#may #mindset #bloom #authentic #true #growth #mentalhealth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

&#8220;I Choose Me&#8221; Book (purchase): www.buyichoosemebook.com or Amazon.com

Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
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			<title>Ep. 89- Doing #Nothing Is Doing #Something &#124; #Power of #REST and Self-Care</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-89-doing-nothing-is-doing-something-power-of-rest-and-self-care/</link>
			<pubDate>Thu, 25 Apr 2024 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://1b2c5eeb-cd28-482b-823e-bcd929358bc1</guid>
			<description><![CDATA[<p dir="ltr"><em><strong>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="https://five.libsyn.com/content/coachjineen.com">coachjineen.com</a> to book a clarity session!</strong></em></p> <p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </strong></em></p> <div class="def"> <div class="def"> <p>Happy April...Spring Into Self-Care!</p> </div> </div> <p><span class="yt-core-attributed-string--link-inherit-color">✨️Are you prioritizing your self-care in these motherhood streets as an ambitious mom? </span><span class="yt-core-attributed-string--link-inherit-color"> </span></p> <p><span class="yt-core-attributed-string--link-inherit-color">🎙Coach Latorsha <a href="https://www.instagram.com/icedcoffeeandselfcare/">@icedcoffeeandselfcare</a> and I gave a WORD of the importance of choosing yourself more and </span><span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/takecareofyourself" target="" rel="nofollow noopener">#takecareofyourself</a></span> <span class="yt-core-attributed-string--link-inherit-color">everyday!  She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence 🥰. Get your notebook and pen ready. Follow and Support Us on our social media channel.</span></p> <div class="def"> <div class="def"> <p> </p> <p><strong><em>Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... <a href="https://buyichoosemebook.com/">https://buyichoosemebook.com/</a></em></strong></p> <p> </p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="https://five.libsyn.com/show/episodes/view/coachjineen.com"><strong> Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-86-how-to-bounce-back-from-burnout-and-refuel/id1536237784?i=1000649157247">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 84- Time To Thrive &#38; Prepare For Expansion (I Choose Me Series)...Click <a href="https://podcasts.apple.com/us/podcast/ep-84-time-to-thrive-prepare-for-expansion-i-choose-me-series/id1536237784?i=1000640608789"><strong>here</strong></a>.</p> <p>- Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click <a href="https://youtu.be/NoCx3vrx32U?si=7kOFQlH5wfstis7P"><strong>here.</strong></a></p> <p> </p> <p> </p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#april #power #rest #mentalhealth #selfcare #growth #something </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sess]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care]]></itunes:title>
							<itunes:episode>89</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr"><em>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="https://five.libsyn.com/content/coachjineen.com">coachjineen.com</a> to book a clarity session!</em></p>
<p dir="ltr"><em>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </em></p>
<p>Happy April&#8230;Spring Into Self-Care!</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" />Are you prioritizing your self-care in these motherhood streets as an ambitious mom?  </p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f399.png" alt="🎙" class="wp-smiley" style="height: 1em; max-height: 1em;" />Coach Latorsha <a href="https://www.instagram.com/icedcoffeeandselfcare/">@icedcoffeeandselfcare</a> and I gave a WORD of the importance of choosing yourself more and <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/takecareofyourself" target="" rel="nofollow noopener">#takecareofyourself</a> everyday!  She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f970.png" alt="🥰" class="wp-smiley" style="height: 1em; max-height: 1em;" />. Get your notebook and pen ready. Follow and Support Us on our social media channel.</p>
<p> </p>
<p><em>Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; <a href="https://buyichoosemebook.com/">https://buyichoosemebook.com/</a></em></p>
<p> </p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="https://five.libsyn.com/show/episodes/view/coachjineen.com"> Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)&#8230;.Click <a href="https://podcasts.apple.com/us/podcast/ep-86-how-to-bounce-back-from-burnout-and-refuel/id1536237784?i=1000649157247">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 84- Time To Thrive &amp; Prepare For Expansion (I Choose Me Series)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-84-time-to-thrive-prepare-for-expansion-i-choose-me-series/id1536237784?i=1000640608789">here</a>.</p>
<p>&#8211; Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click <a href="https://youtu.be/NoCx3vrx32U?si=7kOFQlH5wfstis7P">here.</a></p>
<p> </p>
<p> </p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#april #power #rest #mentalhealth #selfcare #growth #something </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
Happy April&#8230;Spring Into Self-Care!
Are you prioritizing your self-care in these motherhood streets as an ambitious mom?  
Coach Latorsha @icedcoffeeandselfcare and I gave a WORD of the importance of choosing yourself more and #takecareofyourself everyday!  She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence . Get your notebook and pen ready. Follow and Support Us on our social media channel.
 
Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
 Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 84- Time To Thrive &amp; Prepare For Expansion (I Choose Me Series)&#8230;Click here.
&#8211; Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
 
 
 
 
#april #power #rest #mentalhealth #selfcare #growth #something 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
Happy April&#8230;Spring Into Self-Care!
Are you prioritizing your self-care in these motherhood streets as an ambitious mom?  
Coach Latorsha @icedcoffeeandselfcare and I gave a WORD of the importance of choosing yourself more and #takecareofyourself everyday!  She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence . Get your notebook and pen ready. Follow and Support Us on our social media channel.
 
Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
 Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 84- Time To Thrive &amp; Prepare For Expansion (I Choose Me Series)&#8230;Click here.
&#8211; Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
 
 
 
 
#april #power #rest #mentalhealth #selfcare #growth #something 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.89-_Doing_Nothing_Is_Doing_Something__Power_of_REST_and_Self-Care.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:30:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-88-get-to-the-roots-and-mission-to-find-yourself-mindset-growth/</link>
			<pubDate>Thu, 11 Apr 2024 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://56e84149-8f5c-44d5-8ee1-eb5e0b8f0b46</guid>
			<description><![CDATA[<p dir="ltr"><em><strong>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="https://five.libsyn.com/content/coachjineen.com">coachjineen.com</a> to book a clarity session!</strong></em></p> <p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </strong></em></p> <div class="def"> <div class="def"> <p>Happy April...Spring Into Self-Care!</p> </div> </div> <p>This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM!</p> <p>Did you know...journaling is a great way to activate mindfulness and inner peace? Today's topic comes from a passage inside my book. I dig deeper into the "Mission To Find Me" and some gems that will help you on your journey. You will learn how to choose yourself, let go of people's opinions of you, and know you are good enough every day!  People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too!</p> <div class="def"> <div class="def"> <p> </p> <p><strong><em>Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/</em></strong></p> <p> </p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="https://five.libsyn.com/show/episodes/view/coachjineen.com"><strong> Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-86-how-to-bounce-back-from-burnout-and-refuel/id1536237784?i=1000649157247">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 84- Time To Thrive &#38; Prepare For Expansion (I Choose Me Series)...Click <a href="https://podcasts.apple.com/us/podcast/ep-84-time-to-thrive-prepare-for-expansion-i-choose-me-series/id1536237784?i=1000640608789"><strong>here</strong></a>.</p> <p>- Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click <a href="https://youtu.be/NoCx3vrx32U?si=7kOFQlH5wfstis7P"><strong>here.</strong></a></p> <p> </p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#april #roots #mission #mentalhealth #selfcare #growth #enough </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sess]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 88- Get To The Roots and Mission To Find YOUrself (Mindset Growth]]></itunes:title>
							<itunes:episode>88</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr"><em>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="https://five.libsyn.com/content/coachjineen.com">coachjineen.com</a> to book a clarity session!</em></p>
<p dir="ltr"><em>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </em></p>
<p>Happy April&#8230;Spring Into Self-Care!</p>
<p>This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM!</p>
<p>Did you know&#8230;journaling is a great way to activate mindfulness and inner peace? Today&#8217;s topic comes from a passage inside my book. I dig deeper into the &#8220;Mission To Find Me&#8221; and some gems that will help you on your journey. You will learn how to choose yourself, let go of people&#8217;s opinions of you, and know you are good enough every day!  People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too!</p>
<p> </p>
<p><em>Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/</em></p>
<p> </p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="https://five.libsyn.com/show/episodes/view/coachjineen.com"> Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)&#8230;.Click <a href="https://podcasts.apple.com/us/podcast/ep-86-how-to-bounce-back-from-burnout-and-refuel/id1536237784?i=1000649157247">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 84- Time To Thrive &amp; Prepare For Expansion (I Choose Me Series)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-84-time-to-thrive-prepare-for-expansion-i-choose-me-series/id1536237784?i=1000640608789">here</a>.</p>
<p>&#8211; Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click <a href="https://youtu.be/NoCx3vrx32U?si=7kOFQlH5wfstis7P">here.</a></p>
<p> </p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#april #roots #mission #mentalhealth #selfcare #growth #enough </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
Happy April&#8230;Spring Into Self-Care!
This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM!
Did you know&#8230;journaling is a great way to activate mindfulness and inner peace? Today&#8217;s topic comes from a passage inside my book. I dig deeper into the &#8220;Mission To Find Me&#8221; and some gems that will help you on your journey. You will learn how to choose yourself, let go of people&#8217;s opinions of you, and know you are good enough every day!  People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too!
 
Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
 Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 84- Time To Thrive &amp; Prepare For Expansion (I Choose Me Series)&#8230;Click here.
&#8211; Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
 
 
 
#april #roots #mission #mentalhealth #selfcare #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
Happy April&#8230;Spring Into Self-Care!
This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM!
Did you know&#8230;journaling is a great way to activate mindfulness and inner peace? Today&#8217;s topic comes from a passage inside my book. I dig deeper into the &#8220;Mission To Find Me&#8221; and some gems that will help you on your journey. You will learn how to choose yourself, let go of people&#8217;s opinions of you, and know you are good enough every day!  People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too!
 
Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
 Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 84- Time To Thrive &amp; Prepare For Expansion (I Choose Me Series)&#8230;Click here.
&#8211; Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
 
 
 
#april #roots #mission #mentalhealth #selfcare #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
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			<itunes:duration>00:13:41</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>&#8220;I Choose Me&#8221; Book Release- Learn More On How To Get Your Collector&#8217;s Copy Today!</title>
			<link>https://intentionalqueenjourney.com/podcast/i-choose-me-book-release-learn-more-on-how-to-get-your-collectors-copy-today/</link>
			<pubDate>Thu, 28 Mar 2024 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://56195872-08d8-492c-8f40-676b0e9a6781</guid>
			<description><![CDATA[<p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color"><strong>Buy your Collector's Edition Today for this Special Offer!</strong></span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">It is personalized just for you or the special woman who needs to know how to choose themselves more!</span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">Available at</span> <span class="yt-core-attributed-string--link-inherit-color"><a href="https://buyichoosemebook.com/"> https://buyichoosemebook.com/</a></span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season!</span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color"> Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women's empowerment and seeing other women WIN!</span></span> <span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">No longer will you have to suffer in silence or shrink yourself!</span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">*I will personalize your copy with the name on the order. The price includes shipping and handling.</span></span> <span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">There is a limited supply left since the GO LIVE in February!</span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">Get Your Copy Today at</span> <span class="yt-core-attributed-string--link-inherit-color"><a href="https://buyichoosemebook.com/">https://buyichoosemebook.com/</a></span><span class="yt-core-attributed-string--link-inherit-color">!</span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">Level Up Your Intentional Queen to a BETTER You! I hope it blesses you!</span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">Thanks for your continued support, Coach Jineen (Author, Mindset Coach, &#38; Self-Love Expert for Ambitious Moms)</span></span></p> <p> </p> <p><strong><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color">[5-Star Book Reviews]</span></span></strong></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color"><em>1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment.</em><br /> <em>As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles.</em><br /> <em>The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance.</em><br /> <em>I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life.</em><br /> <em>In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read.</em></span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color"><em>2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read.</em></span></span></p> <p><span class="yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap"> <span class="yt-core-attributed-string--link-inherit-color"><em>3. Could not put this down...</em></span></span><em>I know this year just started but I have been going through it and this book came at the right time.</em></p> <div class="a-row review-comments cr-vote-action-bar" data-hook="review-comments"> <div class="cr-helpful-icon-button cr-vote-component"> <div class="cr-helpful-button aok-float-left"> </div> </div> </div> <p> </p> <p> </p> <div id="snippet" class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-watch-metadata"> <div id="items" class="style-scope ytd-structured-description-content-renderer"> <div id="header" class="style-scope ytd-video-description-transcript-section-renderer"> </div> </div> </div>]]></description>
			<itunes:subtitle><![CDATA[ Buy your Collectors Edition Today for this Special Offer!  It is personalized just for you or the special woman who needs to know how to choose themselves more!  Available at  https://buyichoosemebook.com/  2024 is all about expanding our territory and ]]></itunes:subtitle>
							<itunes:episodeType>bonus</itunes:episodeType>
							<itunes:title><![CDATA[&quot;I Choose Me&quot; Book Release- Learn More On How To Get Your Collector&#039;s Copy Today!]]></itunes:title>
									<content:encoded><![CDATA[<p>Buy your Collector&#8217;s Edition Today for this Special Offer!</p>
<p>It is personalized just for you or the special woman who needs to know how to choose themselves more!</p>
<p>Available at <a href="https://buyichoosemebook.com/"> https://buyichoosemebook.com/</a></p>
<p>2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season!</p>
<p>Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women&#8217;s empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself!</p>
<p>*I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February!</p>
<p>Get Your Copy Today at <a href="https://buyichoosemebook.com/">https://buyichoosemebook.com/</a>!</p>
<p>Level Up Your Intentional Queen to a BETTER You! I hope it blesses you!</p>
<p>Thanks for your continued support, Coach Jineen (Author, Mindset Coach, &amp; Self-Love Expert for Ambitious Moms)</p>
<p>[5-Star Book Reviews]</p>
<p><em>1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment.</em> <em>As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles.</em> <em>The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance.</em> <em>I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life.</em> <em>In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read.</em></p>
<p><em>2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read.</em></p>
<p><em>3. Could not put this down&#8230;</em><em>I know this year just started but I have been going through it and this book came at the right time.</em></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Buy your Collector&#8217;s Edition Today for this Special Offer!
It is personalized just for you or the special woman who needs to know how to choose themselves more!
Available at  https://buyichoosemebook.com/
2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season!
Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women&#8217;s empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself!
*I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February!
Get Your Copy Today at https://buyichoosemebook.com/!
Level Up Your Intentional Queen to a BETTER You! I hope it blesses you!
Thanks for your continued support, Coach Jineen (Author, Mindset Coach, &amp; Self-Love Expert for Ambitious Moms)
[5-Star Book Reviews]
1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment. As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles. The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance. I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life. In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read.
2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read.
3. Could not put this down&#8230;I know this year just started but I have been going through it and this book came at the right time.]]></itunes:summary>
			<googleplay:description><![CDATA[Buy your Collector&#8217;s Edition Today for this Special Offer!
It is personalized just for you or the special woman who needs to know how to choose themselves more!
Available at  https://buyichoosemebook.com/
2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season!
Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women&#8217;s empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself!
*I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February!
Get Your Copy Today at https://buyichoosemebook.com/!
Level Up Your Intentional Queen to a BETTER You! I hope it blesses you!
Thanks for your continued support, Coach Jineen (Author, Mindset Coach, &amp; Self-Love Expert for Ambitious Moms)
[5-Star Book Reviews]
1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment. As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles. The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance. I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life. In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read.
2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read.
3. Could not put this down&#8230;I know this year just started but I have been going through it and this book came at the right time.]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2024/03/Book-Cover-queen-podcast.webp"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:03:52</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 87- #Preparation For The #Pivot &#124; Power of Self-Belonging (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-87-preparation-for-the-pivot-power-of-self-belonging-mindset-growth/</link>
			<pubDate>Thu, 28 Mar 2024 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://680829bb-75f9-4f11-b66f-121b2aa699ba</guid>
			<description><![CDATA[<p dir="ltr"><em><strong>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="https://five.libsyn.com/content/coachjineen.com">coachjineen.com</a> to book a clarity session!</strong></em></p> <p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </strong></em></p> <div class="def"> <div class="def"> <p>This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!!</p> <p>Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.</p> <p>Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.</p> <p>Remember, every "no" you encounter could be leading you to a remarkable "yes."</p> <p><strong><em>Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/</em></strong></p> <p> </p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="https://five.libsyn.com/show/episodes/view/coachjineen.com"><strong> Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 74- Ready to Thrive and Bloom&#124; How to Keep Growing with Confidence (Healing &#38; Mindset Growth)....Click <strong><a href="https://youtu.be/xpL-xD7kRUE">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#march #believe #rejection #protection #self #growth #enough </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sess]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth)]]></itunes:title>
							<itunes:episode>87</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr"><em>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="https://five.libsyn.com/content/coachjineen.com">coachjineen.com</a> to book a clarity session!</em></p>
<p dir="ltr"><em>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </em></p>
<p>This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!!</p>
<p>Today, we&#8217;re delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It&#8217;s like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.</p>
<p>Additionally, we&#8217;ll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We&#8217;ll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.</p>
<p>Remember, every &#8220;no&#8221; you encounter could be leading you to a remarkable &#8220;yes.&#8221;</p>
<p><em>Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/</em></p>
<p> </p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="https://five.libsyn.com/show/episodes/view/coachjineen.com"> Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click <a href="https://youtu.be/xpL-xD7kRUE">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#march #believe #rejection #protection #self #growth #enough </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!!
Today, we&#8217;re delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It&#8217;s like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.
Additionally, we&#8217;ll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We&#8217;ll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.
Remember, every &#8220;no&#8221; you encounter could be leading you to a remarkable &#8220;yes.&#8221;
Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
 Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#march #believe #rejection #protection #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!!
Today, we&#8217;re delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It&#8217;s like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.
Additionally, we&#8217;ll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We&#8217;ll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.
Remember, every &#8220;no&#8221; you encounter could be leading you to a remarkable &#8220;yes.&#8221;
Get your copy of &#8220;I Choose Me&#8221; Today! Remember to choose yourself more and Bloom Where You Are Planted&#8230; https://buyichoosemebook.com/
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
 Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#march #believe #rejection #protection #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.87-_Preparation_For_The_Pivot__Power_of_Self-Belonging_Replay_Rejection_Is_Protection.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:23:50</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-86-how-to-bounce-back-from-burnout-and-refuel-yourself-manifestation-edition/</link>
			<pubDate>Thu, 14 Mar 2024 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://27016095-ed18-44e4-858f-075e4eac3bcf</guid>
			<description><![CDATA[<p><strong>Get the Collector's Edition of my self-published book "I CHOOSE ME", now on available AT <a href="https://buyichoosemebook.com/">BUYICHOOSEMEBOOK.COM</a> to get your copy today! This limited edition is selling fast!</strong></p> <p><strong>Happy Women's History Month! </strong>This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren't you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease!</p> <p> </p> <p> </p> <div class="def"> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p dir="ltr">- Ep. 80- Quality Over Quantity...Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a></strong>.</p> <p>-Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click <strong><a href="https://youtu.be/NoCx3vrx32U?si=asZPXzWk-LcTpaac">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 82- Faith Of A Mustard Seed &#124; Power of Gratitude (Thanksgiving Edition 2023)...Click <a href="https://podcasts.apple.com/us/podcast/ep-82-faith-of-a-mustard-seed-power/id1536237784?i=1000635768027"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Get the Collectors Edition of my self-published book I CHOOSE ME, now on available AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast! Happy Womens History Month! This episode digs into how to bounce back from burnout an]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)]]></itunes:title>
							<itunes:episode>86</itunes:episode>
							<content:encoded><![CDATA[<p>Get the Collector&#8217;s Edition of my self-published book &#8220;I CHOOSE ME&#8221;, now on available AT <a href="https://buyichoosemebook.com/">BUYICHOOSEMEBOOK.COM</a> to get your copy today! This limited edition is selling fast!</p>
<p>Happy Women&#8217;s History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren&#8217;t you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease!</p>
<p> </p>
<p> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="../../../content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p dir="ltr">&#8211; Ep. 80- Quality Over Quantity&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a>.</p>
<p>-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click <a href="https://youtu.be/NoCx3vrx32U?si=asZPXzWk-LcTpaac">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-82-faith-of-a-mustard-seed-power/id1536237784?i=1000635768027">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Get the Collector&#8217;s Edition of my self-published book &#8220;I CHOOSE ME&#8221;, now on available AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast!
Happy Women&#8217;s History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren&#8217;t you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease!
 
 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Get the Collector&#8217;s Edition of my self-published book &#8220;I CHOOSE ME&#8221;, now on available AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast!
Happy Women&#8217;s History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren&#8217;t you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease!
 
 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.86-_how_to_refuel_your_cup_and_bounce_back_from_burnout_.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:20:43</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 85- Power of Thriving With Joy in Everyday Life</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-85-power-of-thriving-with-joy-in-everyday-life/</link>
			<pubDate>Thu, 18 Jan 2024 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://470bf115-614b-4477-9649-3d85e3c022c3</guid>
			<description><![CDATA[<p>The "I Choose Me" Takeover Has Begun!</p> <p>If you missed it, don't worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! <a href="https://www.instagram.com/thrivewithadia/">Adia</a> and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" role="link" href="https://www.instagram.com/explore/tags/chooseyourself/">#chooseyourself</a> and build your dream life💯!</p> <p>👉Get your notebook and pen</p> <p>👉 Share with a friend to support us and the "I Choose Me" movement!</p> <p><strong>Get the Collector's Edition of my self-published book "I CHOOSE ME", now on PREORDER AT <a href="https://buyichoosemebook.com/">BUYICHOOSEMEBOOK.COM</a> to get your copy today! This limited edition is selling fast!</strong></p> <div class="def"> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p dir="ltr">- Ep. 80- Quality Over Quantity...Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a></strong>.</p> <p>-Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click <strong><a href="https://youtu.be/NoCx3vrx32U?si=asZPXzWk-LcTpaac">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 82- Faith Of A Mustard Seed &#124; Power of Gratitude (Thanksgiving Edition 2023)...Click <a href="https://podcasts.apple.com/us/podcast/ep-82-faith-of-a-mustard-seed-power/id1536237784?i=1000635768027"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[The I Choose Me Takeover Has Begun! If you missed it, dont worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! Adia and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambi]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 85- Power of Thriving With Joy in Everyday Life]]></itunes:title>
							<itunes:episode>85</itunes:episode>
							<content:encoded><![CDATA[<p>The &#8220;I Choose Me&#8221; Takeover Has Begun!</p>
<p>If you missed it, don&#8217;t worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! <a href="https://www.instagram.com/thrivewithadia/">Adia</a> and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" role="link" href="https://www.instagram.com/explore/tags/chooseyourself/">#chooseyourself</a> and build your dream life<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />!</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" />Get your notebook and pen</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Share with a friend to support us and the &#8220;I Choose Me&#8221; movement!</p>
<p>Get the Collector&#8217;s Edition of my self-published book &#8220;I CHOOSE ME&#8221;, now on PREORDER AT <a href="https://buyichoosemebook.com/">BUYICHOOSEMEBOOK.COM</a> to get your copy today! This limited edition is selling fast!</p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="../../../content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p dir="ltr">&#8211; Ep. 80- Quality Over Quantity&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a>.</p>
<p>-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click <a href="https://youtu.be/NoCx3vrx32U?si=asZPXzWk-LcTpaac">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-82-faith-of-a-mustard-seed-power/id1536237784?i=1000635768027">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[The &#8220;I Choose Me&#8221; Takeover Has Begun!
If you missed it, don&#8217;t worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! Adia and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to #chooseyourself and build your dream life!
Get your notebook and pen
 Share with a friend to support us and the &#8220;I Choose Me&#8221; movement!
Get the Collector&#8217;s Edition of my self-published book &#8220;I CHOOSE ME&#8221;, now on PREORDER AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[The &#8220;I Choose Me&#8221; Takeover Has Begun!
If you missed it, don&#8217;t worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! Adia and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to #chooseyourself and build your dream life!
Get your notebook and pen
 Share with a friend to support us and the &#8220;I Choose Me&#8221; movement!
Get the Collector&#8217;s Edition of my self-published book &#8220;I CHOOSE ME&#8221;, now on PREORDER AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.85-_IG_Live_with_Adia_Thompson_White_on_Thriving_with_Joy-_I_Choose_Me_IG_Live_Takeover.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:28:07</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 84- Time To Thrive &#038; Prepare For Expansion 2024 (I Choose Me Series)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-84-time-to-thrive-prepare-for-expansion-2024-i-choose-me-series/</link>
			<pubDate>Fri, 05 Jan 2024 04:08:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://34439658-7199-4b19-93fc-a56aa9cca51a</guid>
			<description><![CDATA[<div class="def"> <div class="def"> <p><strong>Ready to thrive and prepare for expansion in your life? </strong></p> <p>This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the definition of "T.H.R.I.V.E" in these streets. Get your notebook ready! Let's go!</p> <p>Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!</p> <p><strong>--&#62; Get ready to ignite your journey with my upcoming book</strong>, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets...Click <strong><a href="https://intentional-queen-journey.ck.page/bookrelease?fbclid=IwAR30dvrNLd7yWo-86GtiYtG5wif5vEGWFWBPz1mUGNavYQffxmRtjmmq4go"> here</a></strong>!</p> <p><em>--&#62; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about the book and more on the IQJ website!</em></p> <p>--&#62; Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p dir="ltr">- Ep. 80- Quality Over Quantity...Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a></strong>.</p> <p>-Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click <strong><a href="https://youtu.be/NoCx3vrx32U?si=asZPXzWk-LcTpaac">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 82- Faith Of A Mustard Seed &#124; Power of Gratitude (Thanksgiving Edition 2023)...Click <a href="https://podcasts.apple.com/us/podcast/ep-82-faith-of-a-mustard-seed-power/id1536237784?i=1000635768027"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#january #manifestation #2024 #growth #enough #personalgrowth #thrive #chooseyourself </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[  Ready to thrive and prepare for expansion in your life?  This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 84- Time To Thrive &amp; Prepare For Expansion (I Choose Me Series)]]></itunes:title>
							<itunes:episode>84</itunes:episode>
							<content:encoded><![CDATA[<p>Ready to thrive and prepare for expansion in your life? </p>
<p>This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the definition of &#8220;T.H.R.I.V.E&#8221; in these streets. Get your notebook ready! Let&#8217;s go!</p>
<p>Here&#8217;s to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!</p>
<p>&#8211;&gt; Get ready to ignite your journey with my upcoming book, &#8220;I Choose Me&#8221; set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets&#8230;Click <a href="https://intentional-queen-journey.ck.page/bookrelease?fbclid=IwAR30dvrNLd7yWo-86GtiYtG5wif5vEGWFWBPz1mUGNavYQffxmRtjmmq4go"> here</a>!</p>
<p><em>&#8211;&gt; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about the book and more on the IQJ website!</em></p>
<p>&#8211;&gt; Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="../../../content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p dir="ltr">&#8211; Ep. 80- Quality Over Quantity&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a>.</p>
<p>-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click <a href="https://youtu.be/NoCx3vrx32U?si=asZPXzWk-LcTpaac">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-82-faith-of-a-mustard-seed-power/id1536237784?i=1000635768027">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#january #manifestation #2024 #growth #enough #personalgrowth #thrive #chooseyourself </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Ready to thrive and prepare for expansion in your life? 
This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the definition of &#8220;T.H.R.I.V.E&#8221; in these streets. Get your notebook ready! Let&#8217;s go!
Here&#8217;s to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!
&#8211;&gt; Get ready to ignite your journey with my upcoming book, &#8220;I Choose Me&#8221; set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets&#8230;Click  here!
&#8211;&gt; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about the book and more on the IQJ website!
&#8211;&gt; Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#january #manifestation #2024 #growth #enough #personalgrowth #thrive #chooseyourself 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Ready to thrive and prepare for expansion in your life? 
This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the definition of &#8220;T.H.R.I.V.E&#8221; in these streets. Get your notebook ready! Let&#8217;s go!
Here&#8217;s to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!
&#8211;&gt; Get ready to ignite your journey with my upcoming book, &#8220;I Choose Me&#8221; set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets&#8230;Click  here!
&#8211;&gt; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about the book and more on the IQJ website!
&#8211;&gt; Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
-Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#january #manifestation #2024 #growth #enough #personalgrowth #thrive #chooseyourself 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
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			<itunes:duration>00:21:36</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 83- &#8220;I Choose Me&#8221; &#8211; How To Be Done Playing Small (2023 Wrap-Up)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-83-i-choose-me-how-to-be-done-playing-small-2023-wrap-up/</link>
			<pubDate>Thu, 21 Dec 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://98ab1cda-dc85-4e35-aa2a-fc071d926a32</guid>
			<description><![CDATA[<div class="def"> <div class="def"> <p><strong>Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter?</strong></p> <p>Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebrating your personal growth and the beauty of fresh beginnings. Join us as we spill the tea on embracing balance, shaking off that comparison funk, and turning your wildest dreams into sparkling reality. Dive into this episode for a dose of inspiration that'll leave you feeling empowered and ready to conquer your dreams. </p> <p>Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!</p> <p style="text-align: left"><strong>--&#62; Get ready to ignite your journey with my upcoming book</strong>, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets!</p> <p style="text-align: left"><em>--&#62; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about book and more on IQJ website!</em></p> <p>--&#62; Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p dir="ltr">- Ep. 80- Quality Over Quantity...Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a></strong>.</p> <p>- Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click <strong><a href="https://youtu.be/VBwzb29Bo-k?si=3IOLdC7IWc3fqid7">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#december #manifestation #self #growth #enough #personalgrowth #innerpeace #chooseyourself</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[  Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter? Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebr]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 83- &quot;I Choose Me&quot; - How To Be Done Playing Small (2023 Wrap-Up)]]></itunes:title>
							<itunes:episode>83</itunes:episode>
							<content:encoded><![CDATA[<p>Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter?</p>
<p>Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebrating your personal growth and the beauty of fresh beginnings. Join us as we spill the tea on embracing balance, shaking off that comparison funk, and turning your wildest dreams into sparkling reality. Dive into this episode for a dose of inspiration that&#8217;ll leave you feeling empowered and ready to conquer your dreams. </p>
<p>Here&#8217;s to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!</p>
<p style="text-align: left">&#8211;&gt; Get ready to ignite your journey with my upcoming book, &#8220;I Choose Me&#8221; set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets!</p>
<p style="text-align: left"><em>&#8211;&gt; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about book and more on IQJ website!</em></p>
<p>&#8211;&gt; Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="../../../content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p dir="ltr">&#8211; Ep. 80- Quality Over Quantity&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918">here</a>.</p>
<p>&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;Click <a href="https://youtu.be/VBwzb29Bo-k?si=3IOLdC7IWc3fqid7">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#december #manifestation #self #growth #enough #personalgrowth #innerpeace #chooseyourself</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Ready to Thrive 3-Day Challenge (FREE): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter?
Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebrating your personal growth and the beauty of fresh beginnings. Join us as we spill the tea on embracing balance, shaking off that comparison funk, and turning your wildest dreams into sparkling reality. Dive into this episode for a dose of inspiration that&#8217;ll leave you feeling empowered and ready to conquer your dreams. 
Here&#8217;s to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!
&#8211;&gt; Get ready to ignite your journey with my upcoming book, &#8220;I Choose Me&#8221; set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets!
&#8211;&gt; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about book and more on IQJ website!
&#8211;&gt; Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#december #manifestation #self #growth #enough #personalgrowth #innerpeace #chooseyourself
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter?
Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebrating your personal growth and the beauty of fresh beginnings. Join us as we spill the tea on embracing balance, shaking off that comparison funk, and turning your wildest dreams into sparkling reality. Dive into this episode for a dose of inspiration that&#8217;ll leave you feeling empowered and ready to conquer your dreams. 
Here&#8217;s to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you!
&#8211;&gt; Get ready to ignite your journey with my upcoming book, &#8220;I Choose Me&#8221; set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets!
&#8211;&gt; Join the Ready to Thrive 3-Day (Free) email challenge for more tea about book and more on IQJ website!
&#8211;&gt; Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click here.
&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#december #manifestation #self #growth #enough #personalgrowth #innerpeace #chooseyourself
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Ready to Thrive 3-Day Challenge (FREE): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.83-_i_choose_me_2023_wrap_up.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
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			<itunes:duration>00:41:01</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Ep. 82- Faith Of A Mustard Seed &#124; Power of Gratitude (Thanksgiving Edition 2023)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-82-faith-of-a-mustard-seed-power-of-gratitude-thanksgiving-edition-2023/</link>
			<pubDate>Thu, 23 Nov 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://5519c85c-d069-4bb6-962a-7ff68d55496a</guid>
			<description><![CDATA[<p><a href="https://calendly.com/intentionalqueenjourney/60min"><em>***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ "Unleashing Confidence" Playbook As A Bonus before price increases! Book Your Call Today! </em></a></p> <div class="def"> </div> <p>Happy Thanksgiving Intentional Queen! Let's Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end...what are you trusting God for and manifesting in your own life??</p> <p>Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from <a href="https://www.thebsicollective.com/">The Brown Girl and Insulin Initiative</a>. She is also an author, diabetes educator, and fellow nurse.</p> <p>She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset.  Her children's books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the <em>JDRF Bag of Hope and on her BSIcollective website</em>. Her faith of a mustard seed has her doing BIG things! Envision this for yourself!</p> <div class="def"> <div class="def"> <p><strong>Get ready to ignite your journey with my upcoming book</strong>, set to release soon, offering additional insights and practical advice on how to choose yourself more, keep going, and how never lose yourself again—stay tuned for release updates.</p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="https://five.libsyn.com/content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p> </p> <p>-Break Free &#124; Tips on how to be authentically you...Click <a href="https://intentionalqueenjourney.com/podcast/break-free-tips-on-how-to-be-authentically-you/"><strong>here.</strong></a></p> <p>-Embrace Your Journey &#124; Intentional Mindset Growth (Blog)...Click <strong><a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></strong></p> <p>-Focus on Positive Mindset and Vision...Click <strong><a href="https://www.youtube.com/watch?v=CVDPg8XphvM&#38;t=82s">here</a></strong>.</p> <p>-Teach People How to Treat You...Click <strong><a href="https://intentionalqueenjourney.com/podcast/teach-people-how-to-treat-you/">here</a></strong>.</p> <p>-“You Know Who You Are” &#124; Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart...Click <a href="https://youtu.be/ynWsjqqa0qY"><strong>here</strong></a>.</p> <p> </p> <p dir="ltr">#november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ Unleashing Confidence Playbook As A Bonus before price increases! Book Your Call Today!    Happy Thanksgiving Intentional Queen! Lets Focus on the power of gratitude and having f]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[ Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition2023)]]></itunes:title>
							<itunes:episode>82</itunes:episode>
							<content:encoded><![CDATA[<p><a href="https://calendly.com/intentionalqueenjourney/60min"><em>***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ &#8220;Unleashing Confidence&#8221; Playbook As A Bonus before price increases! Book Your Call Today! </em></a></p>
<p>Happy Thanksgiving Intentional Queen! Let&#8217;s Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end&#8230;what are you trusting God for and manifesting in your own life??</p>
<p>Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from <a href="https://www.thebsicollective.com/">The Brown Girl and Insulin Initiative</a>. She is also an author, diabetes educator, and fellow nurse.</p>
<p>She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset.  Her children&#8217;s books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the <em>JDRF Bag of Hope and on her BSIcollective website</em>. Her faith of a mustard seed has her doing BIG things! Envision this for yourself!</p>
<p>Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice on how to choose yourself more, keep going, and how never lose yourself again—stay tuned for release updates.</p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em></p>
<p>***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!</p>
<p dir="ltr"><a href="https://five.libsyn.com/content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr">_________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p>-Break Free | Tips on how to be authentically you&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/break-free-tips-on-how-to-be-authentically-you/">here.</a></p>
<p>-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Focus on Positive Mindset and Vision&#8230;Click <a href="https://www.youtube.com/watch?v=CVDPg8XphvM&amp;t=82s">here</a>.</p>
<p>-Teach People How to Treat You&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/teach-people-how-to-treat-you/">here</a>.</p>
<p>-“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Click <a href="https://youtu.be/ynWsjqqa0qY">here</a>.</p>
<p dir="ltr">#november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving</p>
<p dir="ltr">*****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!</p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ &#8220;Unleashing Confidence&#8221; Playbook As A Bonus before price increases! Book Your Call Today! 
Happy Thanksgiving Intentional Queen! Let&#8217;s Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end&#8230;what are you trusting God for and manifesting in your own life??
Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from The Brown Girl and Insulin Initiative. She is also an author, diabetes educator, and fellow nurse.
She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset.  Her children&#8217;s books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the JDRF Bag of Hope and on her BSIcollective website. Her faith of a mustard seed has her doing BIG things! Envision this for yourself!
Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice on how to choose yourself more, keep going, and how never lose yourself again—stay tuned for release updates.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!
Apply to Work With Me Today!
_________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
-Break Free | Tips on how to be authentically you&#8230;Click here.
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click here.
-Focus on Positive Mindset and Vision&#8230;Click here.
-Teach People How to Treat You&#8230;Click here.
-“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Click here.
#november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ &#8220;Unleashing Confidence&#8221; Playbook As A Bonus before price increases! Book Your Call Today! 
Happy Thanksgiving Intentional Queen! Let&#8217;s Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end&#8230;what are you trusting God for and manifesting in your own life??
Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from The Brown Girl and Insulin Initiative. She is also an author, diabetes educator, and fellow nurse.
She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset.  Her children&#8217;s books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the JDRF Bag of Hope and on her BSIcollective website. Her faith of a mustard seed has her doing BIG things! Envision this for yourself!
Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice on how to choose yourself more, keep going, and how never lose yourself again—stay tuned for release updates.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!
Apply to Work With Me Today!
_________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
-Break Free | Tips on how to be authentically you&#8230;Click here.
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click here.
-Focus on Positive Mindset and Vision&#8230;Click here.
-Teach People How to Treat You&#8230;Click here.
-“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Click here.
#november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy-of-queen-podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy-of-queen-podcast.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:block>no</itunes:block>
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			<itunes:duration>00:39:47</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 81- Life Is A Balancing Act &#124; How to Grab Your Piece Of Peace (3rd Podcast Anniversary Edition)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-81-life-is-a-balancing-act-how-to-grab-your-piece-of-peace-3rd-podcast-anniversary-edition/</link>
			<pubDate>Thu, 09 Nov 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://c6f111a2-2378-4a90-a441-3b8388a9cb1c</guid>
			<description><![CDATA[<p><a href="https://calendly.com/intentionalqueenjourney/60min"><em>***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ "Unleashing Confidence" Playbook As A Bonus before price increases! Book Your Call Today! </em></a></p> <div class="def"> <div class="def"> <p>Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshakeable confidence! Join us in this special podcast anniversary episode. "Life Is A Balancing Act" isn't just a celebration of three years—it's a roadmap to creating harmony on your path in life. From reclaiming your time to embracing authentic living and so much more! Let's dive into my 10 game-changing lessons that will guide you in grabbing your piece of peace in these streets! It is nothing like having a PEACE OF Mind! Take notes and let me know your favorite lessons that you can adapt to in your own life.</p> <p><strong>Get ready to ignite your journey with my upcoming book</strong>, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.</p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p dir="ltr">- Ep. 80- Quality Over Quantity...Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918"> here</a></strong>.</p> <p>- Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click <strong><a href="https://youtu.be/VBwzb29Bo-k?si=3IOLdC7IWc3fqid7">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#november #authenticity #self #growth #enough #personalgrowth #innerpeace</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ Unleashing Confidence Playbook As A Bonus before price increases! Book Your Call Today!    Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshak]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 81- Life Is A Balancing Act | How to Grab Your Piece Of Peace (3rd Podcast Anniversary Edition)]]></itunes:title>
							<itunes:episode>81</itunes:episode>
							<content:encoded><![CDATA[<p><a href="https://calendly.com/intentionalqueenjourney/60min"><em>***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ &#8220;Unleashing Confidence&#8221; Playbook As A Bonus before price increases! Book Your Call Today! </em></a></p>
<p>Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshakeable confidence! Join us in this special podcast anniversary episode. &#8220;Life Is A Balancing Act&#8221; isn&#8217;t just a celebration of three years—it&#8217;s a roadmap to creating harmony on your path in life. From reclaiming your time to embracing authentic living and so much more! Let&#8217;s dive into my 10 game-changing lessons that will guide you in grabbing your piece of peace in these streets! It is nothing like having a PEACE OF Mind! Take notes and let me know your favorite lessons that you can adapt to in your own life.</p>
<p>Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.</p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em></p>
<p>***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!</p>
<p dir="ltr"><a href="../../../content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr">_________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr">*****************************************************************</p>
<p dir="ltr">References:</p>
<p dir="ltr">&#8211; Ep. 80- Quality Over Quantity&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity/id1536237784?i=1000631052918"> here</a>.</p>
<p>&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;Click <a href="https://youtu.be/VBwzb29Bo-k?si=3IOLdC7IWc3fqid7">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p dir="ltr">#november #authenticity #self #growth #enough #personalgrowth #innerpeace</p>
<p dir="ltr">*****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!</p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ &#8220;Unleashing Confidence&#8221; Playbook As A Bonus before price increases! Book Your Call Today! 
Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshakeable confidence! Join us in this special podcast anniversary episode. &#8220;Life Is A Balancing Act&#8221; isn&#8217;t just a celebration of three years—it&#8217;s a roadmap to creating harmony on your path in life. From reclaiming your time to embracing authentic living and so much more! Let&#8217;s dive into my 10 game-changing lessons that will guide you in grabbing your piece of peace in these streets! It is nothing like having a PEACE OF Mind! Take notes and let me know your favorite lessons that you can adapt to in your own life.
Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!
Apply to Work With Me Today!
_________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
*****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click  here.
&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
#november #authenticity #self #growth #enough #personalgrowth #innerpeace
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ &#8220;Unleashing Confidence&#8221; Playbook As A Bonus before price increases! Book Your Call Today! 
Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshakeable confidence! Join us in this special podcast anniversary episode. &#8220;Life Is A Balancing Act&#8221; isn&#8217;t just a celebration of three years—it&#8217;s a roadmap to creating harmony on your path in life. From reclaiming your time to embracing authentic living and so much more! Let&#8217;s dive into my 10 game-changing lessons that will guide you in grabbing your piece of peace in these streets! It is nothing like having a PEACE OF Mind! Take notes and let me know your favorite lessons that you can adapt to in your own life.
Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!
Apply to Work With Me Today!
_________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
*****************************************************************
References:
&#8211; Ep. 80- Quality Over Quantity&#8230;Click  here.
&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
#november #authenticity #self #growth #enough #personalgrowth #innerpeace
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy-of-queen-podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy-of-queen-podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.81-_ife_Is_A_Balancing_Act__How_to_Grab_Your_Piece_Of_Peace_3rd_Podcast_Anniversary_Edition.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:30:08</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 80-  How To Take Up Space, Sis &#124; Quality Over Quantity (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-80-how-to-take-up-space-sis-quality-over-quantity-mindset-growth/</link>
			<pubDate>Thu, 12 Oct 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://793fd7a4-e9f8-455c-8f83-8f99406bd331</guid>
			<description><![CDATA[<p><a href="https://www.instagram.com/p/CxmA4hrogcx/?img_index=1"><em>NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets!</em></a> <em>As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT <a href="../../../content/coachjineen.com">COACHJINEEN.COM!</a> </em></p> <div class="def"> <div class="def"> <p>To all the ambitious and fearless women out there, welcome to an empowering podcast episode that champions quality over quantity, urging you to break free from comparison, embrace your authenticity, and take up space in your unique brilliance. Join us in discovering the powerful impact of supporting your tribe and wearing your badge of authenticity with pride. This episode is your roadmap to fulfilling your ambitions and shining brightly in a more purposeful life!</p> <p><strong>Get ready to ignite your journey with my upcoming book</strong>, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.</p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 77- Build Gates, Not Walls (Healthy Boundaries)....Click <strong><a href="https://youtu.be/VBwzb29Bo-k?si=3IOLdC7IWc3fqid7">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#october #authenticity #self #growth #enough #personalgrowth #innerpeace</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets! As your personal coach, I am going to take you from survival mode to the soft single mom life of ease ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 80- How To Take Up Space, Sis | Quality Over Quantity (Mindset Growth)]]></itunes:title>
							<itunes:episode>80</itunes:episode>
							<content:encoded><![CDATA[<p><a href="https://www.instagram.com/p/CxmA4hrogcx/?img_index=1"><em>NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets!</em></a> <em>As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT <a href="../../../content/coachjineen.com">COACHJINEEN.COM!</a> </em></p>
<p>To all the ambitious and fearless women out there, welcome to an empowering podcast episode that champions quality over quantity, urging you to break free from comparison, embrace your authenticity, and take up space in your unique brilliance. Join us in discovering the powerful impact of supporting your tribe and wearing your badge of authenticity with pride. This episode is your roadmap to fulfilling your ambitions and shining brightly in a more purposeful life!</p>
<p>Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.</p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em></p>
<p>***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!</p>
<p dir="ltr"><a href="../../../content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr">_________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr">*****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;.Click <a href="https://youtu.be/VBwzb29Bo-k?si=3IOLdC7IWc3fqid7">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p dir="ltr">#october #authenticity #self #growth #enough #personalgrowth #innerpeace</p>
<p dir="ltr">*****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!</p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets! As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT COACHJINEEN.COM! 
To all the ambitious and fearless women out there, welcome to an empowering podcast episode that champions quality over quantity, urging you to break free from comparison, embrace your authenticity, and take up space in your unique brilliance. Join us in discovering the powerful impact of supporting your tribe and wearing your badge of authenticity with pride. This episode is your roadmap to fulfilling your ambitions and shining brightly in a more purposeful life!
Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!
Apply to Work With Me Today!
_________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
*****************************************************************
References:
&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
#october #authenticity #self #growth #enough #personalgrowth #innerpeace
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets! As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT COACHJINEEN.COM! 
To all the ambitious and fearless women out there, welcome to an empowering podcast episode that champions quality over quantity, urging you to break free from comparison, embrace your authenticity, and take up space in your unique brilliance. Join us in discovering the powerful impact of supporting your tribe and wearing your badge of authenticity with pride. This episode is your roadmap to fulfilling your ambitions and shining brightly in a more purposeful life!
Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!
Apply to Work With Me Today!
_________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
*****************************************************************
References:
&#8211; Ep. 77- Build Gates, Not Walls (Healthy Boundaries)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
#october #authenticity #self #growth #enough #personalgrowth #innerpeace
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy-of-queen-podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy-of-queen-podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.80-_Quality_Over_Quantity__Take_Up_Space_Sis.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:17:47</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 79- &#8220;Never Lose Yourself Again&#8221; Academy &#124; 10 #Intentional Lessons On How To Become #Happy &#038; Successful (Self-Love Edition)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-79-never-lose-yourself-again-academy-10-intentional-lessons-on-how-to-become-happy-successful-self-love-edition/</link>
			<pubDate>Thu, 28 Sep 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://6ffbeaf4-5d37-464f-8634-add028fa1b23</guid>
			<description><![CDATA[<div class="def"> <p><a href="https://www.instagram.com/p/CxmA4hrogcx/?img_index=1"><span style="text-decoration: underline"><em>NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets!</em></span></a></p> <p><em>As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT <a href="coachjineen.com">COACHJINEEN.COM!</a> **Don't Miss Out on your own transformations today like...Brandee, Angel, Brittney S., Brittney A., Neph...just to name a few ambitious women who have been where you have been and coached with me! I got you!</em></p> <p><strong>Self-Love September</strong> is the current mantra on Intentional Queen Journey!</p> <p>This top replay episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey, plus her pursuit of happiness and success!  Amazon Prime did a documentary on her a few years ago, where she shared more details about her life and the album called "My Life". Remember to be like a butterfly and lotus flower...embrace your transformation and resilience!</p> <p><em>References:</em></p> <p>-<a href="https://www.amazon.com/dp/B095XQ59NJ/?ref=DVM_US_DL_SL_GO_AST_21MJB_mkw_skQet1EQq-dc_pcrid_529603254917&#38;mrntrk=slid__pgrid_125706025884_pgeo_9007455_x__ptid_kwd-1340671553961&#38;gclid=CjwKCAjw7fuJBhBdEiwA2lLMYbF-9V9g4oIBqQ08j8blu95TixZIVnLIHYh78jU1ViAZQ0NPJi0BKxoCtZwQAvD_BwE">Mary J. Blige My Life (Amazon Prime) documentary </a></p> <p>-<a href="https://en.wikipedia.org/wiki/My_Life_(Mary_J._Blige_album)">"My Life"</a> Mary J. Blige Album</p> <p>-Ep. 78- Hurt People, Hurt People...Listen <a href="https://youtu.be/2_0K3qXw4lQ?si=zWVfrqdPWUlSAYks"><strong>here.</strong></a></p> <p>-Ep. 75- <span style="font-size: 12pt"><span class="style-scope yt-formatted-string" dir="auto">Unveiling the </span><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/power">#Power</a><span class="style-scope yt-formatted-string" dir="auto"> Within: Embracing </span><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/self">#Self</a><span class="style-scope yt-formatted-string" dir="auto">-Love and Breaking Free from </span><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/silence">#Silence</a></span>...Listen <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"> <strong>here</strong></a>.</p> <p>-Ep. 73- Believing in Yourself...Listen <a href="https://youtu.be/f-GnSg4gcYE?si=UbStTJ1-aRXBAPpL"><span style="text-decoration: underline"><strong>here.</strong></span></a></p> <p> </p> </div>]]></description>
			<itunes:subtitle><![CDATA[ NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets! As your personal coach, I am going to take you from survival mode to the soft single mom life of ease]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 79- &quot;Never Lose Yourself Again&quot; Academy | 10 Intentional Lessons On How To Become #Happy &amp; Successful (Self-Love Edition)]]></itunes:title>
							<itunes:episode>79</itunes:episode>
							<content:encoded><![CDATA[<p><a href="https://www.instagram.com/p/CxmA4hrogcx/?img_index=1"><em>NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets!</em></a></p>
<p><em>As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT <a href="coachjineen.com">COACHJINEEN.COM!</a> **Don&#8217;t Miss Out on your own transformations today like&#8230;Brandee, Angel, Brittney S., Brittney A., Neph&#8230;just to name a few ambitious women who have been where you have been and coached with me! I got you!</em></p>
<p>Self-Love September is the current mantra on Intentional Queen Journey!</p>
<p>This top replay episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey, plus her pursuit of happiness and success!  Amazon Prime did a documentary on her a few years ago, where she shared more details about her life and the album called &#8220;My Life&#8221;. Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience!</p>
<p><em>References:</em></p>
<p>&#8211;<a href="https://www.amazon.com/dp/B095XQ59NJ/?ref=DVM_US_DL_SL_GO_AST_21MJB_mkw_skQet1EQq-dc_pcrid_529603254917&amp;mrntrk=slid__pgrid_125706025884_pgeo_9007455_x__ptid_kwd-1340671553961&amp;gclid=CjwKCAjw7fuJBhBdEiwA2lLMYbF-9V9g4oIBqQ08j8blu95TixZIVnLIHYh78jU1ViAZQ0NPJi0BKxoCtZwQAvD_BwE">Mary J. Blige My Life (Amazon Prime) documentary </a></p>
<p>&#8211;<a href="https://en.wikipedia.org/wiki/My_Life_(Mary_J._Blige_album)">&#8220;My Life&#8221;</a> Mary J. Blige Album</p>
<p>-Ep. 78- Hurt People, Hurt People&#8230;Listen <a href="https://youtu.be/2_0K3qXw4lQ?si=zWVfrqdPWUlSAYks">here.</a></p>
<p>-Ep. 75- Unveiling the <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/power">#Power</a> Within: Embracing <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/self">#Self</a>-Love and Breaking Free from <a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" href="https://www.youtube.com/hashtag/silence">#Silence</a>&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"> here</a>.</p>
<p>-Ep. 73- Believing in Yourself&#8230;Listen <a href="https://youtu.be/f-GnSg4gcYE?si=UbStTJ1-aRXBAPpL">here.</a></p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets!
As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT COACHJINEEN.COM! **Don&#8217;t Miss Out on your own transformations today like&#8230;Brandee, Angel, Brittney S., Brittney A., Neph&#8230;just to name a few ambitious women who have been where you have been and coached with me! I got you!
Self-Love September is the current mantra on Intentional Queen Journey!
This top replay episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey, plus her pursuit of happiness and success!  Amazon Prime did a documentary on her a few years ago, where she shared more details about her life and the album called &#8220;My Life&#8221;. Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience!
References:
&#8211;Mary J. Blige My Life (Amazon Prime) documentary 
&#8211;&#8220;My Life&#8221; Mary J. Blige Album
-Ep. 78- Hurt People, Hurt People&#8230;Listen here.
-Ep. 75- Unveiling the #Power Within: Embracing #Self-Love and Breaking Free from #Silence&#8230;Listen  here.
-Ep. 73- Believing in Yourself&#8230;Listen here.
 ]]></itunes:summary>
			<googleplay:description><![CDATA[NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets!
As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT COACHJINEEN.COM! **Don&#8217;t Miss Out on your own transformations today like&#8230;Brandee, Angel, Brittney S., Brittney A., Neph&#8230;just to name a few ambitious women who have been where you have been and coached with me! I got you!
Self-Love September is the current mantra on Intentional Queen Journey!
This top replay episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey, plus her pursuit of happiness and success!  Amazon Prime did a documentary on her a few years ago, where she shared more details about her life and the album called &#8220;My Life&#8221;. Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience!
References:
&#8211;Mary J. Blige My Life (Amazon Prime) documentary 
&#8211;&#8220;My Life&#8221; Mary J. Blige Album
-Ep. 78- Hurt People, Hurt People&#8230;Listen here.
-Ep. 75- Unveiling the #Power Within: Embracing #Self-Love and Breaking Free from #Silence&#8230;Listen  here.
-Ep. 73- Believing in Yourself&#8230;Listen here.
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:21:59</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 78 &#8211; Hurt People, Hurt People &#124;How to Seek Wholeness For Yourself As An Ambitious Mom (Healing)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-78-hurt-people-hurt-people-how-to-seek-wholeness-for-yourself-as-an-ambitious-mom-healing/</link>
			<pubDate>Thu, 14 Sep 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://4e99a07d-f350-4744-adfb-5379eed43c53</guid>
			<description><![CDATA[<div class="flex-1 overflow-hidden"> <div class="react-scroll-to-bottom--css-ytyca-79elbk h-full dark:bg-gray-800"> <div class="react-scroll-to-bottom--css-ytyca-1n7m0yu"> <div class="flex flex-col text-sm dark:bg-gray-800"> <div class="group w-full text-token-text-primary border-b border-black/10 dark:border-gray-900/50 bg-gray-50 dark:bg-[#444654]" data-testid="conversation-turn-9"> <div class="p-4 justify-center text-base md:gap-6 md:py-6 m-auto"> <div class="flex flex-1 gap-4 text-base mx-auto md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl }"> <div class="relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]"> <div class="flex flex-grow flex-col gap-3 max-w-full"> <div class="min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words"> <div class="markdown prose w-full break-words dark:prose-invert light"> <p>In this episode of Mindset Coaching with Coach Jineen, she guides the Intentional Queens on a journey to seek self-wholeness. She prompts listeners to assess the state of their hearts, emphasizing that self-worth remains unwavering at 100 percent, regardless of life's challenges.</p> <p>Coach Jineen provides insights on gracefully handling the pressures of Cuffing Season and upcoming holidays, offering strategies to maintain inner wholeness. She shares practical tips for self-nurturing, including self-care, reflection, and personal development. The episode also recommends valuable resources like the her <strong><a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> Intentional Queen Book List Blog</a></strong>, journaling, podcasts, and professional support through life coaching and therapy. </p> <p><strong>Don't forget to register for the upcoming Bloom 2.0 Masterclass on September 22nd at 7 PM EST, virtually for a 60-minute session. Register at <span><a href="https://intentional-queen-journey.ck.page/a397fd1bab">https://intentional-queen-journey.ck.page/a397fd1bab</a></span>!</strong></p> <p>There will be a limited replay for busy moms who want to bloom with confidence and mindfulness, leading a more fulfilled life. You can even join in virtually after caring for your kids, making it accessible and convenient for you!</p> <p><span style="font-size: 12pt">Get Your Copy of <strong>The Unleashing Confidence Playbook with 30-Day Journal Prompt Calendar at <span><a href="https://payhip.com/b/0RrGv">https://payhip.com/b/0RrGv</a><a href="https://payhip.com/b/0RrGv">!</a> This ebook is selling out with 65 pages of in-depth self-beliefs strategies on how to move past your comfort zone with boldness. Check the testimonials if you don't believe me! My goal is to keep you from never losing yourself again and bloom where you are planted!</span></strong></span></p> <p> </p> <p><span><strong><span style="font-size: 12pt">Level up your Intentional Queen to a Better You!</span></strong></span></p> <p><span><strong><span style="font-size: 12pt">Make sure to subscribe and share to make the reach go further!</span></strong></span></p> <p> </p> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>]]></description>
			<itunes:subtitle><![CDATA[           In this episode of Mindset Coaching with Coach Jineen, she guides the Intentional Queens on a journey to seek self-wholeness. She prompts listeners to assess the state of their hearts, emphasizing that self-worth remains unwavering at 100 perc]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Hurt People, Hurt People&quot; |How to Seek Wholeness For Yourself As An Ambitious Mom (Healing)]]></itunes:title>
							<itunes:episode>78</itunes:episode>
							<content:encoded><![CDATA[<p>In this episode of Mindset Coaching with Coach Jineen, she guides the Intentional Queens on a journey to seek self-wholeness. She prompts listeners to assess the state of their hearts, emphasizing that self-worth remains unwavering at 100 percent, regardless of life&#8217;s challenges.</p>
<p>Coach Jineen provides insights on gracefully handling the pressures of Cuffing Season and upcoming holidays, offering strategies to maintain inner wholeness. She shares practical tips for self-nurturing, including self-care, reflection, and personal development. The episode also recommends valuable resources like the her <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> Intentional Queen Book List Blog</a>, journaling, podcasts, and professional support through life coaching and therapy. </p>
<p>Don&#8217;t forget to register for the upcoming Bloom 2.0 Masterclass on September 22nd at 7 PM EST, virtually for a 60-minute session. Register at <a href="https://intentional-queen-journey.ck.page/a397fd1bab">https://intentional-queen-journey.ck.page/a397fd1bab</a>!</p>
<p>There will be a limited replay for busy moms who want to bloom with confidence and mindfulness, leading a more fulfilled life. You can even join in virtually after caring for your kids, making it accessible and convenient for you!</p>
<p>Get Your Copy of The Unleashing Confidence Playbook with 30-Day Journal Prompt Calendar at <a href="https://payhip.com/b/0RrGv">https://payhip.com/b/0RrGv</a><a href="https://payhip.com/b/0RrGv">!</a> This ebook is selling out with 65 pages of in-depth self-beliefs strategies on how to move past your comfort zone with boldness. Check the testimonials if you don&#8217;t believe me! My goal is to keep you from never losing yourself again and bloom where you are planted!</p>
<p> </p>
<p>Level up your Intentional Queen to a Better You!</p>
<p>Make sure to subscribe and share to make the reach go further!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[In this episode of Mindset Coaching with Coach Jineen, she guides the Intentional Queens on a journey to seek self-wholeness. She prompts listeners to assess the state of their hearts, emphasizing that self-worth remains unwavering at 100 percent, regardless of life&#8217;s challenges.
Coach Jineen provides insights on gracefully handling the pressures of Cuffing Season and upcoming holidays, offering strategies to maintain inner wholeness. She shares practical tips for self-nurturing, including self-care, reflection, and personal development. The episode also recommends valuable resources like the her  Intentional Queen Book List Blog, journaling, podcasts, and professional support through life coaching and therapy. 
Don&#8217;t forget to register for the upcoming Bloom 2.0 Masterclass on September 22nd at 7 PM EST, virtually for a 60-minute session. Register at https://intentional-queen-journey.ck.page/a397fd1bab!
There will be a limited replay for busy moms who want to bloom with confidence and mindfulness, leading a more fulfilled life. You can even join in virtually after caring for your kids, making it accessible and convenient for you!
Get Your Copy of The Unleashing Confidence Playbook with 30-Day Journal Prompt Calendar at https://payhip.com/b/0RrGv! This ebook is selling out with 65 pages of in-depth self-beliefs strategies on how to move past your comfort zone with boldness. Check the testimonials if you don&#8217;t believe me! My goal is to keep you from never losing yourself again and bloom where you are planted!
 
Level up your Intentional Queen to a Better You!
Make sure to subscribe and share to make the reach go further!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[In this episode of Mindset Coaching with Coach Jineen, she guides the Intentional Queens on a journey to seek self-wholeness. She prompts listeners to assess the state of their hearts, emphasizing that self-worth remains unwavering at 100 percent, regardless of life&#8217;s challenges.
Coach Jineen provides insights on gracefully handling the pressures of Cuffing Season and upcoming holidays, offering strategies to maintain inner wholeness. She shares practical tips for self-nurturing, including self-care, reflection, and personal development. The episode also recommends valuable resources like the her  Intentional Queen Book List Blog, journaling, podcasts, and professional support through life coaching and therapy. 
Don&#8217;t forget to register for the upcoming Bloom 2.0 Masterclass on September 22nd at 7 PM EST, virtually for a 60-minute session. Register at https://intentional-queen-journey.ck.page/a397fd1bab!
There will be a limited replay for busy moms who want to bloom with confidence and mindfulness, leading a more fulfilled life. You can even join in virtually after caring for your kids, making it accessible and convenient for you!
Get Your Copy of The Unleashing Confidence Playbook with 30-Day Journal Prompt Calendar at https://payhip.com/b/0RrGv! This ebook is selling out with 65 pages of in-depth self-beliefs strategies on how to move past your comfort zone with boldness. Check the testimonials if you don&#8217;t believe me! My goal is to keep you from never losing yourself again and bloom where you are planted!
 
Level up your Intentional Queen to a Better You!
Make sure to subscribe and share to make the reach go further!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:18:17</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>BLOOM  Masterclass 2.0 ON SEPT. 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS</title>
			<link>https://intentionalqueenjourney.com/podcast/bloom-masterclass-2-0-on-sept-22nd-at-7pm-est-for-ambitious-moms-read-show-notes-for-details/</link>
			<pubDate>Thu, 07 Sep 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://785399b6-9e7f-47e5-ac5d-767ff01f40e9</guid>
			<description><![CDATA[<p>LIVE VIRTUAL WORKSHOP for Ambitious Moms!</p> <p>How to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom</p> <p>👉Join us for this live Bloom To Be Seen 2.0 Masterclass on September 22nd at 7 PM EST.</p> <p>Here is what you'll learn: In this 60 min. masterclass you'll learn...</p> <p>🌸 How to boost your confidence and self-belief.</p> <p>🌸 How to activate mindfulness and improve your overall productivity.</p> <p>🌸 How to embrace healing and evolve into your better version of yourself.</p> <p>🦋 Using my proven strategies and signature framework to alleviate self-neglect while incorporating self-love along the way.</p> <p>👉 Sign up today to make sure you don't miss it by going to <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&#38;redir_token=QUFFLUhqbi1hQlBUTTJlUDdvOGhzLWhMWFl4MlRZakxzZ3xBQ3Jtc0trV25lakl5QUVlWUV5VkZoUGUxWXhGRTgyNnV2WUNVUVd4VjY4Rm8tWkoxUWhyMTh6bE9Ic19hVDk2S2ZHMDBUUUtFWDV0Qlh6ZXBGWU1wNTFqM1k4bHZWeGJxS2l5ZXJYbEZEREFTWV9rVmwwMU1qbw&#38;q=https%3A%2F%2Fintentional-queen-journey.ck.page%2Fa397fd1bab&#38;v=q6p2RlgeCAU" target="_blank" rel="nofollow noopener">https://intentional-queen-journey.ck....</a> or at intentionalqueenjourney.com!</p> <p>Come as you are with your notebook and pen! Level up your Intentional Queen to a BETTER You!</p> <p>P.S.: The Queens loved the last one in June 2023 and asked for me to do it again! You want to get in the room! </p> <p> </p> <p>-Coach Jineen, Mindset Coach + Self-Love Expert</p> <p> </p> <p> </p> <p> </p> <p><span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/authenticself" target="" rel="nofollow noopener">#authenticself</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ambitiouswoman" target="" rel="nofollow noopener">#ambitiouswoman</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/growthmindset" target="" rel="nofollow noopener">#growthmindset</a></span>  <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selflovepractices" target="" rel="nofollow noopener">#selflovepractices</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/momlifebalance" target="" rel="nofollow noopener">#momlifebalance</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selfworthjourney" target="" rel="nofollow noopener">#selfworthjourney</a></span>  <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindfulness" target="" rel="nofollow noopener">#mindfulness</a></span>  <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/overwhelmedmom" target="" rel="nofollow noopener">#overwhelmedmom</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/bloom" target="" rel="nofollow noopener">#bloom</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindsetcoachforwomen" target="" rel="nofollow noopener">#mindsetcoachforwomen</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/introvert" target="" rel="nofollow noopener">#introvert</a></span>  <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/peoplepleaser" target="" rel="nofollow noopener">#peoplepleaser</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/superwomansyndrome" target="" rel="nofollow noopener">#superwomansyndrome</a></span></p>]]></description>
			<itunes:subtitle><![CDATA[LIVE VIRTUAL WORKSHOP for Ambitious Moms! How to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom 👉Join us for this live Bloom To Be Seen 2.0 Masterclass on September 22nd at 7 PM EST. Here is what you]]></itunes:subtitle>
							<itunes:episodeType>bonus</itunes:episodeType>
							<itunes:title><![CDATA[BLOOM  Masterclass 2.0 ON SEPT. 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS]]></itunes:title>
									<content:encoded><![CDATA[<p>LIVE VIRTUAL WORKSHOP for Ambitious Moms!</p>
<p>How to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" />Join us for this live Bloom To Be Seen 2.0 Masterclass on September 22nd at 7 PM EST.</p>
<p>Here is what you&#8217;ll learn: In this 60 min. masterclass you&#8217;ll learn&#8230;</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f338.png" alt="🌸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to boost your confidence and self-belief.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f338.png" alt="🌸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to activate mindfulness and improve your overall productivity.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f338.png" alt="🌸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to embrace healing and evolve into your better version of yourself.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f98b.png" alt="🦋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Using my proven strategies and signature framework to alleviate self-neglect while incorporating self-love along the way.</p>
<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Sign up today to make sure you don&#8217;t miss it by going to <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbi1hQlBUTTJlUDdvOGhzLWhMWFl4MlRZakxzZ3xBQ3Jtc0trV25lakl5QUVlWUV5VkZoUGUxWXhGRTgyNnV2WUNVUVd4VjY4Rm8tWkoxUWhyMTh6bE9Ic19hVDk2S2ZHMDBUUUtFWDV0Qlh6ZXBGWU1wNTFqM1k4bHZWeGJxS2l5ZXJYbEZEREFTWV9rVmwwMU1qbw&amp;q=https%3A%2F%2Fintentional-queen-journey.ck.page%2Fa397fd1bab&amp;v=q6p2RlgeCAU" target="_blank" rel="nofollow noopener">https://intentional-queen-journey.ck&#8230;.</a> or at intentionalqueenjourney.com!</p>
<p>Come as you are with your notebook and pen! Level up your Intentional Queen to a BETTER You!</p>
<p>P.S.: The Queens loved the last one in June 2023 and asked for me to do it again! You want to get in the room!</p>
<p>-Coach Jineen, Mindset Coach + Self-Love Expert</p>
<p><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/authenticself" target="" rel="nofollow noopener">#authenticself</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ambitiouswoman" target="" rel="nofollow noopener">#ambitiouswoman</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/growthmindset" target="" rel="nofollow noopener">#growthmindset</a>  <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selflovepractices" target="" rel="nofollow noopener">#selflovepractices</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/momlifebalance" target="" rel="nofollow noopener">#momlifebalance</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selfworthjourney" target="" rel="nofollow noopener">#selfworthjourney</a>  <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindfulness" target="" rel="nofollow noopener">#mindfulness</a>  <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/overwhelmedmom" target="" rel="nofollow noopener">#overwhelmedmom</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/bloom" target="" rel="nofollow noopener">#bloom</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindsetcoachforwomen" target="" rel="nofollow noopener">#mindsetcoachforwomen</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/introvert" target="" rel="nofollow noopener">#introvert</a>  <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/peoplepleaser" target="" rel="nofollow noopener">#peoplepleaser</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/superwomansyndrome" target="" rel="nofollow noopener">#superwomansyndrome</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[LIVE VIRTUAL WORKSHOP for Ambitious Moms!
How to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom
Join us for this live Bloom To Be Seen 2.0 Masterclass on September 22nd at 7 PM EST.
Here is what you&#8217;ll learn: In this 60 min. masterclass you&#8217;ll learn&#8230;
 How to boost your confidence and self-belief.
 How to activate mindfulness and improve your overall productivity.
 How to embrace healing and evolve into your better version of yourself.
 Using my proven strategies and signature framework to alleviate self-neglect while incorporating self-love along the way.
 Sign up today to make sure you don&#8217;t miss it by going to https://intentional-queen-journey.ck&#8230;. or at intentionalqueenjourney.com!
Come as you are with your notebook and pen! Level up your Intentional Queen to a BETTER You!
P.S.: The Queens loved the last one in June 2023 and asked for me to do it again! You want to get in the room!
-Coach Jineen, Mindset Coach + Self-Love Expert
#authenticself #ambitiouswoman #growthmindset  #selflovepractices #momlifebalance #selfworthjourney  #mindfulness  #overwhelmedmom #bloom #mindsetcoachforwomen #introvert  #peoplepleaser #superwomansyndrome]]></itunes:summary>
			<googleplay:description><![CDATA[LIVE VIRTUAL WORKSHOP for Ambitious Moms!
How to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom
Join us for this live Bloom To Be Seen 2.0 Masterclass on September 22nd at 7 PM EST.
Here is what you&#8217;ll learn: In this 60 min. masterclass you&#8217;ll learn&#8230;
 How to boost your confidence and self-belief.
 How to activate mindfulness and improve your overall productivity.
 How to embrace healing and evolve into your better version of yourself.
 Using my proven strategies and signature framework to alleviate self-neglect while incorporating self-love along the way.
 Sign up today to make sure you don&#8217;t miss it by going to https://intentional-queen-journey.ck&#8230;. or at intentionalqueenjourney.com!
Come as you are with your notebook and pen! Level up your Intentional Queen to a BETTER You!
P.S.: The Queens loved the last one in June 2023 and asked for me to do it again! You want to get in the room!
-Coach Jineen, Mindset Coach + Self-Love Expert
#authenticself #ambitiouswoman #growthmindset  #selflovepractices #momlifebalance #selfworthjourney  #mindfulness  #overwhelmedmom #bloom #mindsetcoachforwomen #introvert  #peoplepleaser #superwomansyndrome]]></googleplay:description>
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			<itunes:duration>00:06:51</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 77- How to Create Healthy #Boundaries &#124; Build Gates Not Walls (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-77-how-to-create-healthy-boundaries-build-gates-not-walls-mindset-growth/</link>
			<pubDate>Thu, 31 Aug 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://c616f286-cbd3-4353-8c11-bbd2407e4021</guid>
			<description><![CDATA[<p dir="ltr"><em><strong>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="../../../content/coachjineen.com">coachjineen.com</a> to book a clarity session!</strong></em></p> <p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </strong></em></p> <div class="def"> <div class="def"> <p>This episode dives into my step-by-step process of how to create healthy boundaries as an ambitious mom in these streets! The goal is to build gates vs. walls! I also discuss the importance of reclaiming your inner peace and energy! But more than anything, teach people how to teach you!</p> <p><em><strong>My upcoming book, set to release later this year,</strong></em> will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.</p> <p> </p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr"><a href="../../../content/coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 74- Ready to Thrive and Bloom&#124; How to Keep Growing with Confidence (Healing &#38; Mindset Growth)....Click <strong><a href="https://youtu.be/xpL-xD7kRUE">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#august #believe #self #growth #enough #boundaries #innerpeace</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sess]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 77- How to Create Healthy #Boundaries | Build Gates Not Walls (Mindset Growth)]]></itunes:title>
							<itunes:episode>77</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr"><em>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="../../../content/coachjineen.com">coachjineen.com</a> to book a clarity session!</em></p>
<p dir="ltr"><em>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </em></p>
<p>This episode dives into my step-by-step process of how to create healthy boundaries as an ambitious mom in these streets! The goal is to build gates vs. walls! I also discuss the importance of reclaiming your inner peace and energy! But more than anything, teach people how to teach you!</p>
<p><em>My upcoming book, set to release later this year,</em> will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.</p>
<p> </p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="../../../content/coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click <a href="https://youtu.be/xpL-xD7kRUE">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#august #believe #self #growth #enough #boundaries #innerpeace</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
This episode dives into my step-by-step process of how to create healthy boundaries as an ambitious mom in these streets! The goal is to build gates vs. walls! I also discuss the importance of reclaiming your inner peace and energy! But more than anything, teach people how to teach you!
My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#august #believe #self #growth #enough #boundaries #innerpeace
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
This episode dives into my step-by-step process of how to create healthy boundaries as an ambitious mom in these streets! The goal is to build gates vs. walls! I also discuss the importance of reclaiming your inner peace and energy! But more than anything, teach people how to teach you!
My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#august #believe #self #growth #enough #boundaries #innerpeace
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:07:47</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Ep. 76 &#8211; &#8220;#Rejection is Your Protection&#8221; &#124; How to Find Your #Purpose (Wholeness &#038; Healing Edition)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-76-rejection-is-your-protection-how-to-find-your-purpose-wholeness-healing-edition/</link>
			<pubDate>Thu, 17 Aug 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://8efc1e76-2707-4e23-bafc-184fcbffe0f1</guid>
			<description><![CDATA[<p dir="ltr"><em><strong>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="../../../content/coachjineen.com">coachjineen.com</a> to book a clarity session!</strong></em></p> <p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </strong></em></p> <div class="def"> <div class="def"> <p>This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of inner wholeness, confidence, and tranquility.</p> <p>Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.</p> <p>Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.</p> <p>Remember, every "no" you encounter could be leading you to a remarkable "yes."</p> <p><em><strong>My upcoming book, set to release later this year,</strong></em> will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.</p> <p> </p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> </p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p> <p dir="ltr" style="text-align: center"><a href="coachjineen.com"><strong>Apply to Work With Me Today!</strong></a></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr" style="text-align: center"><strong>For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 74- Ready to Thrive and Bloom&#124; How to Keep Growing with Confidence (Healing &#38; Mindset Growth)....Click <strong><a href="https://youtu.be/xpL-xD7kRUE">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> <strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#august #believe #rejection #protection #self #growth #enough </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sess]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 76 - &quot;Rejection is Your Protection&quot; | How to Find Your Purpose  (Wholeness &amp; Healing Edition)]]></itunes:title>
							<itunes:episode>76</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr"><em>Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="../../../content/coachjineen.com">coachjineen.com</a> to book a clarity session!</em></p>
<p dir="ltr"><em>NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! </em></p>
<p>This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of inner wholeness, confidence, and tranquility.</p>
<p>Today, we&#8217;re delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It&#8217;s like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.</p>
<p>Additionally, we&#8217;ll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We&#8217;ll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.</p>
<p>Remember, every &#8220;no&#8221; you encounter could be leading you to a remarkable &#8220;yes.&#8221;</p>
<p><em>My upcoming book, set to release later this year,</em> will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.</p>
<p> </p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> </p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! </p>
<p dir="ltr" style="text-align: center"><a href="coachjineen.com">Apply to Work With Me Today!</a></p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr" style="text-align: center">For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on <a href="mailto:IG@intentionalqueenjourney">IG@intentionalqueenjourney</a> to download today!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click <a href="https://youtu.be/xpL-xD7kRUE">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-75-unveiling-the-power-within-embracing-self-love/id1536237784?i=1000623276664">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#august #believe #rejection #protection #self #growth #enough </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of inner wholeness, confidence, and tranquility.
Today, we&#8217;re delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It&#8217;s like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.
Additionally, we&#8217;ll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We&#8217;ll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.
Remember, every &#8220;no&#8221; you encounter could be leading you to a remarkable &#8220;yes.&#8221;
My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click   here.
 
 
#august #believe #rejection #protection #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start&#8230;Click here or go to coachjineen.com to book a clarity session!
NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! 
This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of inner wholeness, confidence, and tranquility.
Today, we&#8217;re delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It&#8217;s like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success.
Additionally, we&#8217;ll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We&#8217;ll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go.
Remember, every &#8220;no&#8221; you encounter could be leading you to a remarkable &#8220;yes.&#8221;
My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.
 
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. 
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 
Apply to Work With Me Today!
 _________________________________________________________
For more wisdom nuggets…Get my FREE &#8220;Sexy Talk&#8221; Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!
 *****************************************************************
References:
&#8211; Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click   here.
 
 
#august #believe #rejection #protection #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 75- Unveiling the #Power Within: Embracing #Self-Love and Breaking Free from #Silence</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-75-unveiling-the-power-within-embracing-self-love-and-breaking-free-from-silence/</link>
			<pubDate>Thu, 03 Aug 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://f53d31da-4eae-41eb-bb10-4452a34e937b</guid>
			<description><![CDATA[<p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="coachjineen.com">coachjineen.com</a> to book a session!</strong></em></p> <div class="def"> <div class="def"> <p>In this empowering episode, I share my heartfelt anecdotes and pivotal moments from my own life, including grief, health problems, and divorce, that ultimately led to me embracing self-love and breaking free from suffering in silence.</p> <p><strong>These are my top 3 tips for unveiling your power within, which is also used in my BLOOM framework!</strong></p> <ul> <li> <p>Learn the Importance of Sharing Your Story</p> </li> <li> <p>Embrace Cocoon Work and Transformation</p> </li> <li> <p>The Power of Vulnerability and "Sexy Talk" </p> </li> </ul> <p><em><strong>My upcoming book, set to release later this year,</strong></em> will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, you are worthy of love, strength, and fulfillment. Embrace your story, and let it light the way for others.</p> <p><span style="text-decoration: underline"><strong>Announcement:</strong></span> Join me as I take the stage as a guest speaker and fellow coach at the upcoming event, <em>"Bound by Image" on August 12th, hosted by Coach K of <a href="https://www.instagram.com/journeeinhershoes/">@Journeeinhershoes.</a></em> This event promises to be a profound experience, unveiling the path to self-love and fulfillment for all attendees. Click the <strong><a href="https://www.journeeinhershoes.com/event-details/silenced-by-the-image-of-my-story"> link</a></strong> here for more details on how to attend this empowering event.</p> <p>Thank you for tuning in to this empowering episode! <em>Don't forget to subscribe, share, and leave a review if you enjoyed it.</em> Until next time, remember to love yourself fiercely and live authentically!</p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! </p> <p dir="ltr"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…The FREE full instant replay of the Self-Love &#38; Healing event is available + affirmations/goals/gratitude ebook + more bonuses at <a href="../../../content/Intentionalqueenjourney.com/readytothrive">Intentionalqueenjourney.com/readytothrive </a> , so make sure to sign-up to watch it...We blessed the Queens! I have received multiple testimonies about this event...Blessed and Humbled! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 72- Do It Afraid with Guest Carmellia V....Click <strong><a href="https://youtu.be/T86E2sTcFfI">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"><strong>here.</strong></a></p> <p>- "Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">#august #believe #bloom #confidence #self #growth #enough </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click here or go to coachjineen.com to book a session!   In this empowering episode, I share my hear]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence]]></itunes:title>
							<itunes:episode>75</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr"><em>NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> or go to <a href="coachjineen.com">coachjineen.com</a> to book a session!</em></p>
<p>In this empowering episode, I share my heartfelt anecdotes and pivotal moments from my own life, including grief, health problems, and divorce, that ultimately led to me embracing self-love and breaking free from suffering in silence.</p>
<p>These are my top 3 tips for unveiling your power within, which is also used in my BLOOM framework!</p>
<ul>
<li>
<p>Learn the Importance of Sharing Your Story</p>
</li>
<li>
<p>Embrace Cocoon Work and Transformation</p>
</li>
<li>
<p>The Power of Vulnerability and &#8220;Sexy Talk&#8221; </p>
</li>
</ul>
<p><em>My upcoming book, set to release later this year,</em> will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, you are worthy of love, strength, and fulfillment. Embrace your story, and let it light the way for others.</p>
<p>Announcement: Join me as I take the stage as a guest speaker and fellow coach at the upcoming event, <em>&#8220;Bound by Image&#8221; on August 12th, hosted by Coach K of <a href="https://www.instagram.com/journeeinhershoes/">@Journeeinhershoes.</a></em> This event promises to be a profound experience, unveiling the path to self-love and fulfillment for all attendees. Click the <a href="https://www.journeeinhershoes.com/event-details/silenced-by-the-image-of-my-story"> link</a> here for more details on how to attend this empowering event.</p>
<p>Thank you for tuning in to this empowering episode! <em>Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it.</em> Until next time, remember to love yourself fiercely and live authentically!</p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! </p>
<p dir="ltr"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…The FREE full instant replay of the Self-Love &amp; Healing event is available + affirmations/goals/gratitude ebook + more bonuses at <a href="../../../content/Intentionalqueenjourney.com/readytothrive">Intentionalqueenjourney.com/readytothrive </a> , so make sure to sign-up to watch it&#8230;We blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click <a href="https://youtu.be/T86E2sTcFfI">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833">here.</a></p>
<p>&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr">#august #believe #bloom #confidence #self #growth #enough </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom&#8230;Click here or go to coachjineen.com to book a session!
In this empowering episode, I share my heartfelt anecdotes and pivotal moments from my own life, including grief, health problems, and divorce, that ultimately led to me embracing self-love and breaking free from suffering in silence.
These are my top 3 tips for unveiling your power within, which is also used in my BLOOM framework!


Learn the Importance of Sharing Your Story


Embrace Cocoon Work and Transformation


The Power of Vulnerability and &#8220;Sexy Talk&#8221; 


My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, you are worthy of love, strength, and fulfillment. Embrace your story, and let it light the way for others.
Announcement: Join me as I take the stage as a guest speaker and fellow coach at the upcoming event, &#8220;Bound by Image&#8221; on August 12th, hosted by Coach K of @Journeeinhershoes. This event promises to be a profound experience, unveiling the path to self-love and fulfillment for all attendees. Click the  link here for more details on how to attend this empowering event.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. Until next time, remember to love yourself fiercely and live authentically!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The FREE full instant replay of the Self-Love &amp; Healing event is available + affirmations/goals/gratitude ebook + more bonuses at Intentionalqueenjourney.com/readytothrive  , so make sure to sign-up to watch it&#8230;We blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#august #believe #bloom #confidence #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom&#8230;Click here or go to coachjineen.com to book a session!
In this empowering episode, I share my heartfelt anecdotes and pivotal moments from my own life, including grief, health problems, and divorce, that ultimately led to me embracing self-love and breaking free from suffering in silence.
These are my top 3 tips for unveiling your power within, which is also used in my BLOOM framework!


Learn the Importance of Sharing Your Story


Embrace Cocoon Work and Transformation


The Power of Vulnerability and &#8220;Sexy Talk&#8221; 


My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book&#8217;s release date and how you can get your hands on a copy. Remember, you are worthy of love, strength, and fulfillment. Embrace your story, and let it light the way for others.
Announcement: Join me as I take the stage as a guest speaker and fellow coach at the upcoming event, &#8220;Bound by Image&#8221; on August 12th, hosted by Coach K of @Journeeinhershoes. This event promises to be a profound experience, unveiling the path to self-love and fulfillment for all attendees. Click the  link here for more details on how to attend this empowering event.
Thank you for tuning in to this empowering episode! Don&#8217;t forget to subscribe, share, and leave a review if you enjoyed it. Until next time, remember to love yourself fiercely and live authentically!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The FREE full instant replay of the Self-Love &amp; Healing event is available + affirmations/goals/gratitude ebook + more bonuses at Intentionalqueenjourney.com/readytothrive  , so make sure to sign-up to watch it&#8230;We blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click here.
&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#august #believe #bloom #confidence #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Ep. 74- Ready to Thrive and Bloom&#124; How to Keep Growing with Confidence (Healing &#038; Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-74-ready-to-thrive-and-bloom-how-to-keep-growing-with-confidence-healing-mindset-growth/</link>
			<pubDate>Thu, 20 Jul 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://2b65ea9d-3930-4433-9a54-7314e0dad9b1</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> to book a session!</strong></em></p> <div class="def"> <div class="def"> <p><em>This was all about giving "Healed People, Heal People Vibes"! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!</em></p> <p>This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! Keep Going and Growing with Confidence!</p> <p>The FREE full instant replay of this event is available + affirmations/goals/gratitude ebook + more bonuses at <a href="Intentionalqueenjourney.com/readytothrive">Intentionalqueenjourney.com/readytothrive </a> , so make sure to sign-up to watch it...WE blessed the Queens! I have received multiple testimonies about this event...Blessed and Humbled!</p> </div> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! </p> <p dir="ltr"><em><strong>12-week Group coaching has launched...now open (5 slots) few slots left</strong></em>!</p> <p dir="ltr"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 72- Do It Afraid with Guest Carmellia V....Click <strong><a href="https://youtu.be/T86E2sTcFfI">here.</a></strong></p> <p>- Ep. 73- Believing In Yourself (Daily Affirmations)...Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"> <strong>here.</strong></a></p> <p>- "Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"><strong>here.</strong></a></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#july #believe #bloom #confidence #self #growth #enough </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  NEW: 1-Hour Powerhouse Empowerment Sessions available with me, cura]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing &amp; Mindset Growth)]]></itunes:title>
							<itunes:episode>74</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p dir="ltr"><em>NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/60min">here</a> to book a session!</em></p>
<p><em>This was all about giving &#8220;Healed People, Heal People Vibes&#8221;! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!</em></p>
<p>This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! Keep Going and Growing with Confidence!</p>
<p>The FREE full instant replay of this event is available + affirmations/goals/gratitude ebook + more bonuses at <a href="Intentionalqueenjourney.com/readytothrive">Intentionalqueenjourney.com/readytothrive </a> , so make sure to sign-up to watch it&#8230;WE blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled!</p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! </p>
<p dir="ltr"><em>12-week Group coaching has launched&#8230;now open (5 slots) few slots left</em>!</p>
<p dir="ltr"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click <a href="https://youtu.be/T86E2sTcFfI">here.</a></p>
<p>&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset/id1536237784?i=1000619480833"> here.</a></p>
<p>&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">here.</a></p>
<p> </p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#july #believe #bloom #confidence #self #growth #enough </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom&#8230;Click here to book a session!
This was all about giving &#8220;Healed People, Heal People Vibes&#8221;! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!
This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! Keep Going and Growing with Confidence!
The FREE full instant replay of this event is available + affirmations/goals/gratitude ebook + more bonuses at Intentionalqueenjourney.com/readytothrive  , so make sure to sign-up to watch it&#8230;WE blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 
12-week Group coaching has launched&#8230;now open (5 slots) few slots left!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click  here.
&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#july #believe #bloom #confidence #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom&#8230;Click here to book a session!
This was all about giving &#8220;Healed People, Heal People Vibes&#8221;! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!
This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! Keep Going and Growing with Confidence!
The FREE full instant replay of this event is available + affirmations/goals/gratitude ebook + more bonuses at Intentionalqueenjourney.com/readytothrive  , so make sure to sign-up to watch it&#8230;WE blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 
12-week Group coaching has launched&#8230;now open (5 slots) few slots left!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click here.
&#8211; Ep. 73- Believing In Yourself (Daily Affirmations)&#8230;Click  here.
&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  here.
 
 
#july #believe #bloom #confidence #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Ep. 73- Believing in Yourself (DAILY #AFFIRMATIONS) &#124; Mindset Growth</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-73-believing-in-yourself-daily-affirmations-mindset-growth/</link>
			<pubDate>Thu, 06 Jul 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://5ff3ef23-7779-46fa-834b-cfde9f96a97f</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <p dir="ltr">The Bloom To Be Seen Group Coaching Program has a few spots left...Click <a href="https://calendly.com/intentionalqueenjourney/30min?month=2023-07"><strong> here</strong></a> to book a call with me to join!</p> <div class="def"> <p><strong>This episode is a snippet from my Bloom Masterclass! There were so many wisdom nuggets shared...this was top-rated by the Queens! Make sure you listen and say aloud at least 2-3x a day for 21 days with me as your Mindset Coach! We are retraining your mind like a muscle to create a learned habit!</strong></p> <p>I am helping you alleviate overwhelm and self-neglect by finding inner peace, self-love, and confidence. Step one: Believe in yourself and trust your transformation process, just like a butterfly's journey. Remember, you are worthy and enough. Look within, take control of your mindset, and see yourself accurately. Check out my recommended books for your Intentional Queen Journey Toolkit. And don't forget to create and listen to these daily affirmations to empower yourself! Believe in yourself, trust the process, and get ready to soar! You're becoming an unstoppable Queen!</p> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! </p> <p dir="ltr"><em><strong>NEW: 1-Hour Powerhouse Sessions (baby step coaching) available with me!</strong></em></p> <p dir="ltr"><em><strong>12-week Group coaching has launched...now open (5 slots) few slots left</strong></em>!</p> <p dir="ltr"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>- Ep. 72- Do It Afraid with Guest Carmellia V....Click <strong><a href="https://youtu.be/T86E2sTcFfI">here.</a></strong></p> <p>- Ep. 71- Embrace Your Worth &#124; You Are Enough...Click <a href="https://podcasts.apple.com/us/podcast/ep-71-embrace-your-worth-you-are-enough-in-this-moment/id1536237784?i=1000616105869"> <strong>here.</strong></a></p> <p>- "Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>- Intentional Queen Journey Booklist Toolkit...Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> <strong>here.</strong></a></p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#july #believe #bloom #confidence #self #growth #enough </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <strong><a href="https://intentionalqueenjourney.com/readytothrive/">website</a></strong></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  The Bloom To Be Seen Group Coaching Program has a few spots left...]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 73 - Believing in Yourself (DAILY AFFIRMATIONS) |Mindset Growth]]></itunes:title>
							<itunes:episode>73</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p dir="ltr">The Bloom To Be Seen Group Coaching Program has a few spots left&#8230;Click <a href="https://calendly.com/intentionalqueenjourney/30min?month=2023-07"> here</a> to book a call with me to join!</p>
<p>This episode is a snippet from my Bloom Masterclass! There were so many wisdom nuggets shared&#8230;this was top-rated by the Queens! Make sure you listen and say aloud at least 2-3x a day for 21 days with me as your Mindset Coach! We are retraining your mind like a muscle to create a learned habit!</p>
<p>I am helping you alleviate overwhelm and self-neglect by finding inner peace, self-love, and confidence. Step one: Believe in yourself and trust your transformation process, just like a butterfly&#8217;s journey. Remember, you are worthy and enough. Look within, take control of your mindset, and see yourself accurately. Check out my recommended books for your Intentional Queen Journey Toolkit. And don&#8217;t forget to create and listen to these daily affirmations to empower yourself! Believe in yourself, trust the process, and get ready to soar! You&#8217;re becoming an unstoppable Queen!</p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! </p>
<p dir="ltr"><em>NEW: 1-Hour Powerhouse Sessions (baby step coaching) available with me!</em></p>
<p dir="ltr"><em>12-week Group coaching has launched&#8230;now open (5 slots) few slots left</em>!</p>
<p dir="ltr"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click <a href="https://youtu.be/T86E2sTcFfI">here.</a></p>
<p>&#8211; Ep. 71- Embrace Your Worth | You Are Enough&#8230;Click <a href="https://podcasts.apple.com/us/podcast/ep-71-embrace-your-worth-you-are-enough-in-this-moment/id1536237784?i=1000616105869"> here.</a></p>
<p>&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click  <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> here.</a></p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#july #believe #bloom #confidence #self #growth #enough </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">Facebook: <a href="https://www.facebook.com/profile.php?id=100087396336665">@Intentionalqueenjourney</a></li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the <a href="https://intentionalqueenjourney.com/readytothrive/">website</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
The Bloom To Be Seen Group Coaching Program has a few spots left&#8230;Click  here to book a call with me to join!
This episode is a snippet from my Bloom Masterclass! There were so many wisdom nuggets shared&#8230;this was top-rated by the Queens! Make sure you listen and say aloud at least 2-3x a day for 21 days with me as your Mindset Coach! We are retraining your mind like a muscle to create a learned habit!
I am helping you alleviate overwhelm and self-neglect by finding inner peace, self-love, and confidence. Step one: Believe in yourself and trust your transformation process, just like a butterfly&#8217;s journey. Remember, you are worthy and enough. Look within, take control of your mindset, and see yourself accurately. Check out my recommended books for your Intentional Queen Journey Toolkit. And don&#8217;t forget to create and listen to these daily affirmations to empower yourself! Believe in yourself, trust the process, and get ready to soar! You&#8217;re becoming an unstoppable Queen!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 
NEW: 1-Hour Powerhouse Sessions (baby step coaching) available with me!
12-week Group coaching has launched&#8230;now open (5 slots) few slots left!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click here.
&#8211; Ep. 71- Embrace Your Worth | You Are Enough&#8230;Click  here.
&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click   here.
 
#july #believe #bloom #confidence #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
The Bloom To Be Seen Group Coaching Program has a few spots left&#8230;Click  here to book a call with me to join!
This episode is a snippet from my Bloom Masterclass! There were so many wisdom nuggets shared&#8230;this was top-rated by the Queens! Make sure you listen and say aloud at least 2-3x a day for 21 days with me as your Mindset Coach! We are retraining your mind like a muscle to create a learned habit!
I am helping you alleviate overwhelm and self-neglect by finding inner peace, self-love, and confidence. Step one: Believe in yourself and trust your transformation process, just like a butterfly&#8217;s journey. Remember, you are worthy and enough. Look within, take control of your mindset, and see yourself accurately. Check out my recommended books for your Intentional Queen Journey Toolkit. And don&#8217;t forget to create and listen to these daily affirmations to empower yourself! Believe in yourself, trust the process, and get ready to soar! You&#8217;re becoming an unstoppable Queen!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 
NEW: 1-Hour Powerhouse Sessions (baby step coaching) available with me!
12-week Group coaching has launched&#8230;now open (5 slots) few slots left!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
&#8211; Ep. 72- Do It Afraid with Guest Carmellia V&#8230;.Click here.
&#8211; Ep. 71- Embrace Your Worth | You Are Enough&#8230;Click  here.
&#8211; &#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
&#8211; Intentional Queen Journey Booklist Toolkit&#8230;Click   here.
 
#july #believe #bloom #confidence #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney

Facebook: @Intentionalqueenjourney

Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:11:13</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep 72- &#8220;Do It Afraid&#8221; &#124; Power of Blooming with Guest Camellia Varnado (Healing &#038; Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-72-do-it-afraid-power-of-blooming-with-guest-camellia-varnado-healing-mindset-growth/</link>
			<pubDate>Thu, 22 Jun 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://91d7ca2c-b816-411b-abad-f1e8adb71ea6</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p><strong><em>Free Virtual Masterclass Loading June 22nd at 7 pm EST ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom<strong id="docs-internal-guid-0b549569-7fff-752c-b4f8-ed9a758fec50">)</strong>- <a href="https://intentionalqueenjourney.com/event/bloom-to-be-seen-masterclass/">RSVP your seat and more details here.</a> Plus, watch quick video about the upcoming event...Click <a href="https://youtu.be/hMDQ-j7HvsM">here</a>!</em></strong></p> <p>In this empowering episode, we delve into the inspiring journey of ambitious women who conquer self-doubt, embrace self-love, and cultivate a growth mindset to thrive in every aspect of their lives. Our guest speaker, <strong><a href="https://www.camelliavarnado.com/">Camellia Varnado</a></strong>, also known as the "Hope Dealer," shares personal experiences and practical strategies to ignite courage and do what you're afraid of. From unveiling the roots of self-doubt to harnessing the transformative power of self-healing practices, we explore the path to unlocking your true potential. Join us to discover the incredible power of blooming and embrace a life filled with confidence, self-love, and success.</p> <p>Plus, make sure to listen to our podcast episode on the "Unfiltered Hummingbird" Podcast, with me as a Guest...Click <a href="https://podcasts.apple.com/us/podcast/doing-it-afraid-guest-interview-with-jineen-from/id1616055093?i=1000615797424"> <strong>here</strong></a> to listen now!</p> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p> <p dir="ltr">12-week Group coaching launching soon...waitlist now open (5 slots)!</p> <p dir="ltr"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>-Embrace Your Worth...Click <a href="https://youtu.be/4pPpvJ-77Lk"><strong>here.</strong></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click <a href="https://www.youtube.com/watch?v=LOj2OcZpEaA"><strong>here</strong></a><strong>. </strong></p> <p>-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-70-becoming-unstuck-unleashing-your-potential-with/id1536237784?i=1000614427430">here</a>.</strong></p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center"> #june #OvercomingSelfDoubt #CultivateGrowthMindset</p> <p dir="ltr" style="text-align: center"> #ThriveInAllAreas #PowerOfBlooming </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   Free Virtual Masterclass Loading June 22nd at 7 pm EST (Bloom to B]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Do It Afraid&quot; | Power of Blooming with Guest Camellia Varnado (Healing &amp; Mindset Growth)]]></itunes:title>
							<itunes:episode>72</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p><em>Free Virtual Masterclass Loading June 22nd at 7 pm EST (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- <a href="https://intentionalqueenjourney.com/event/bloom-to-be-seen-masterclass/">RSVP your seat and more details here.</a> Plus, watch quick video about the upcoming event&#8230;Click <a href="https://youtu.be/hMDQ-j7HvsM">here</a>!</em></p>
<p>In this empowering episode, we delve into the inspiring journey of ambitious women who conquer self-doubt, embrace self-love, and cultivate a growth mindset to thrive in every aspect of their lives. Our guest speaker, <a href="https://www.camelliavarnado.com/">Camellia Varnado</a>, also known as the &#8220;Hope Dealer,&#8221; shares personal experiences and practical strategies to ignite courage and do what you&#8217;re afraid of. From unveiling the roots of self-doubt to harnessing the transformative power of self-healing practices, we explore the path to unlocking your true potential. Join us to discover the incredible power of blooming and embrace a life filled with confidence, self-love, and success.</p>
<p>Plus, make sure to listen to our podcast episode on the &#8220;Unfiltered Hummingbird&#8221; Podcast, with me as a Guest&#8230;Click <a href="https://podcasts.apple.com/us/podcast/doing-it-afraid-guest-interview-with-jineen-from/id1616055093?i=1000615797424"> here</a> to listen now!</p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p>
<p dir="ltr">12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!</p>
<p dir="ltr"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>-Embrace Your Worth&#8230;Click <a href="https://youtu.be/4pPpvJ-77Lk">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click <a href="https://www.youtube.com/watch?v=LOj2OcZpEaA">here</a>. </p>
<p>-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click <a href="https://podcasts.apple.com/us/podcast/ep-70-becoming-unstuck-unleashing-your-potential-with/id1536237784?i=1000614427430">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center"> #june #OvercomingSelfDoubt #CultivateGrowthMindset</p>
<p dir="ltr" style="text-align: center"> #ThriveInAllAreas #PowerOfBlooming </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Free Virtual Masterclass Loading June 22nd at 7 pm EST (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- RSVP your seat and more details here. Plus, watch quick video about the upcoming event&#8230;Click here!
In this empowering episode, we delve into the inspiring journey of ambitious women who conquer self-doubt, embrace self-love, and cultivate a growth mindset to thrive in every aspect of their lives. Our guest speaker, Camellia Varnado, also known as the &#8220;Hope Dealer,&#8221; shares personal experiences and practical strategies to ignite courage and do what you&#8217;re afraid of. From unveiling the roots of self-doubt to harnessing the transformative power of self-healing practices, we explore the path to unlocking your true potential. Join us to discover the incredible power of blooming and embrace a life filled with confidence, self-love, and success.
Plus, make sure to listen to our podcast episode on the &#8220;Unfiltered Hummingbird&#8221; Podcast, with me as a Guest&#8230;Click  here to listen now!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Embrace Your Worth&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 
-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click here.
 
 #june #OvercomingSelfDoubt #CultivateGrowthMindset
 #ThriveInAllAreas #PowerOfBlooming 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Free Virtual Masterclass Loading June 22nd at 7 pm EST (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- RSVP your seat and more details here. Plus, watch quick video about the upcoming event&#8230;Click here!
In this empowering episode, we delve into the inspiring journey of ambitious women who conquer self-doubt, embrace self-love, and cultivate a growth mindset to thrive in every aspect of their lives. Our guest speaker, Camellia Varnado, also known as the &#8220;Hope Dealer,&#8221; shares personal experiences and practical strategies to ignite courage and do what you&#8217;re afraid of. From unveiling the roots of self-doubt to harnessing the transformative power of self-healing practices, we explore the path to unlocking your true potential. Join us to discover the incredible power of blooming and embrace a life filled with confidence, self-love, and success.
Plus, make sure to listen to our podcast episode on the &#8220;Unfiltered Hummingbird&#8221; Podcast, with me as a Guest&#8230;Click  here to listen now!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Embrace Your Worth&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 
-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click here.
 
 #june #OvercomingSelfDoubt #CultivateGrowthMindset
 #ThriveInAllAreas #PowerOfBlooming 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:52:19</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 71- Embrace Your #Worth &#124; You Are Enough in This Moment (Self-Love)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-71-embrace-your-worth-you-are-enough-in-this-moment-self-love/</link>
			<pubDate>Thu, 08 Jun 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://fac39805-2637-4b66-b039-8ccb452a8feb</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p><strong><em>Free Virtual Masterclass Loading June 22nd at 7 pm EST ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom<strong id="docs-internal-guid-0b549569-7fff-752c-b4f8-ed9a758fec50">)</strong>- <a href="https://intentionalqueenjourney.com/event/bloom-to-be-seen-masterclass/">RSVP your seat and more details here.</a> Plus, watch quick video about the upcoming event...Click <a href="https://youtu.be/hMDQ-j7HvsM">here</a>!</em></strong></p> <p><em>It's June, but we are still going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! </em></p> <p>This top-rated replay episode dives into empowering you on knowing your self-worth and value!  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!</p> <p> ***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p> <p dir="ltr">12-week Group coaching launching soon...waitlist now open (5 slots)!</p> <p dir="ltr"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>-Boundaries, Self-Care, and Positive Self-Talk...Click <a href="https://www.youtube.com/watch?v=t52sqJGaYo4"><strong>here.</strong></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click <a href="https://www.youtube.com/watch?v=LOj2OcZpEaA"><strong>here</strong></a><strong>. </strong></p> <p>-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click <strong><a href="https://podcasts.apple.com/us/podcast/ep-70-becoming-unstuck-unleashing-your-potential-with/id1536237784?i=1000614427430"> here</a>.</strong></p> <p>-Vulnerability as Strength with Marilyn the Chef…Click <strong><a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302">here</a>.</strong></p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#june #worth #value #mental #self #growth #enough </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   Free Virtual Masterclass Loading June 22nd at 7 pm EST (Bloom to B]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 71- Embrace Your #Worth | You Are Enough in This Moment (Self-Love)]]></itunes:title>
							<itunes:episode>71</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p><em>Free Virtual Masterclass Loading June 22nd at 7 pm EST (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- <a href="https://intentionalqueenjourney.com/event/bloom-to-be-seen-masterclass/">RSVP your seat and more details here.</a> Plus, watch quick video about the upcoming event&#8230;Click <a href="https://youtu.be/hMDQ-j7HvsM">here</a>!</em></p>
<p><em>It&#8217;s June, but we are still going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! </em></p>
<p>This top-rated replay episode dives into empowering you on knowing your self-worth and value!  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!</p>
<p> ***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p>
<p dir="ltr">12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!</p>
<p dir="ltr"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click <a href="https://www.youtube.com/watch?v=t52sqJGaYo4">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click <a href="https://www.youtube.com/watch?v=LOj2OcZpEaA">here</a>. </p>
<p>-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click <a href="https://podcasts.apple.com/us/podcast/ep-70-becoming-unstuck-unleashing-your-potential-with/id1536237784?i=1000614427430"> here</a>.</p>
<p>-Vulnerability as Strength with Marilyn the Chef…Click <a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#june #worth #value #mental #self #growth #enough </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Free Virtual Masterclass Loading June 22nd at 7 pm EST (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- RSVP your seat and more details here. Plus, watch quick video about the upcoming event&#8230;Click here!
It&#8217;s June, but we are still going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! 
This top-rated replay episode dives into empowering you on knowing your self-worth and value!  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 
-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click  here.
-Vulnerability as Strength with Marilyn the Chef…Click here.
 
 
#june #worth #value #mental #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Free Virtual Masterclass Loading June 22nd at 7 pm EST (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- RSVP your seat and more details here. Plus, watch quick video about the upcoming event&#8230;Click here!
It&#8217;s June, but we are still going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! 
This top-rated replay episode dives into empowering you on knowing your self-worth and value!  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 
-Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click  here.
-Vulnerability as Strength with Marilyn the Chef…Click here.
 
 
#june #worth #value #mental #self #growth #enough 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.71-_Embrace_your_worth_with_masterclass_promo-_replay_of_you_are_enough.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:00:22</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>&#8220;BLOOM TO BE SEEN&#8221; Masterclass JUNE 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS</title>
			<link>https://intentionalqueenjourney.com/podcast/bloom-to-be-seen-masterclass-june-22nd-at-7pm-est-for-ambitious-moms-read-show-notes-for-details/</link>
			<pubDate>Thu, 01 Jun 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://89c41111-7ca9-448c-8308-d7ba8b99186d</guid>
			<description><![CDATA[<p>Hey IntentionalQueens,</p> <p>I hope you found this video helpful and now you are ready to get your own transformation. This Masterclass event will be Virtual on June 22nd at 7pm EST. I chose this time for after we feed to kids, we can feed ourselves mentally! I want you to B.L.O.O.M. where you are right now and show up to be seen in every area of your life with fulfillment, confidence, wholeness, and peace!</p> <p>.</p> <p>I am Jineen, Mindset Coach and Self-Love Expert! I am also the Host of the Intentional Queen Podcast: Journey to Restoration with Jineen! I help ambitious moms alleviate overwhelm and self-neglect by experiencing more inner peace, confidence, and wholeness while incorporating more self-love along the way! I have done the work myself and have helped other women all over the world from my testimony! I have been featured in "Shoutout Houston" and "Canvas Rebel" magazines for my expertise.</p> <p>.</p> <p>This 60 min masterclass is going to deep dive into how to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom using my proven strategies!</p> <p>.</p> <p>Are you a people-pleaser, Superwoman doing all the things, neglecting your self-care, pouring all your energy into your profession, and struggling with balancing your life? Then you don't want to miss this FREE Masterclass!</p> <p>We are discussing healthy boundaries, knowing your capacity, and decreasing shame and guilt! This will help you be more proactive and increase your overall productivity as an ambitious mom! Invest in yourself!</p> <p>.</p> <p>More details are coming soon! The Masterclass Link will be sent to you via email and you click into the event on that date!</p> <p>.</p> <p>Next steps:</p> <ol> <li>Sign up for the FREE email list to get the latest information plus a monthly newsletter and instant replay of the Healing Summit Virtual Event. <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&#38;redir_token=QUFFLUhqbXhZMXFNYnpaN2xTc2JCR2xBaDlnd3NBdmJRd3xBQ3Jtc0ttWVdsMFFHZUtvb19FSGVqTnlwVnR1SmY3ZG12SkI5OUtnMk4zQ05GdUYxTzJTUzBseHFNajVPa1lZMUtvWmFSQ1F3YmFpRTZBTXhRZGJ4SEV6TC1NYkh1dTBQbTFPRWRSTC1GM0NvQ3puTHN3dUxvWQ&#38;q=https%3A%2F%2Fintentionalqueenjourney.com%2Fsign-up-mailing-list%2F&#38;v=Ae4ZGM_h23g" target="_blank" rel="nofollow noopener">https://intentionalqueenjourney.com/s...</a></span></li> <li>Fill this survey out, so I can serve you what you need in this Masterclass! Here <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&#38;redir_token=QUFFLUhqbGNsVUI3YXBLYmI1VGFCM19ETlY2YnZTMVlfQXxBQ3Jtc0tudmFQMWhJQnZZOXI0VDUzRVFpSFN6V0pQaEwtT2dKNG1QNGZjaDI2Q1JFTWxtQklQVkYxVG01aF8tYXRSRmdjQjBvR3g5N1RNNFhUcnluOVdWYVROSFAycjFZSGFTV3BPdzVITEVqUWhWSkJ1Z3liYw&#38;q=https%3A%2F%2Fbit.ly%2F429ygMr&#38;v=Ae4ZGM_h23g" target="_blank" rel="nofollow noopener">https://bit.ly/429ygMr</a></span></li> <li>Follow and Subscribe to make the reach go further!</li> </ol> <p>.</p> <p>Level up your I.Q. to a Better You!</p> <p>-Coach Jineen <a href="https://intentionalqueenjourney.com">(IntentionalQueenJourney.com)</a></p> <p><span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/authenticself" target="" rel="nofollow noopener">#authenticself</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ambitiouswoman" target="" rel="nofollow noopener">#ambitiouswoman</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/growthmindset" target="" rel="nofollow noopener">#growthmindset</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selflovepractices" target="" rel="nofollow noopener">#selflovepractices</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/momlifebalance" target="" rel="nofollow noopener">#momlifebalance</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selfworthjourney" target="" rel="nofollow noopener">#selfworthjourney</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindfulness" target="" rel="nofollow noopener">#mindfulness</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/overwhelmedmom" target="" rel="nofollow noopener">#overwhelmedmom</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/bloom" target="" rel="nofollow noopener">#bloom</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindsetcoachforwomen" target="" rel="nofollow noopener">#mindsetcoachforwomen</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/introvert" target="" rel="nofollow noopener">#introvert</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/peoplepleaser" target="" rel="nofollow noopener">#peoplepleaser</a></span> <span class="yt-core-attributed-string--link-inherit-color"><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/superwomansyndrome" target="" rel="nofollow noopener">#superwomansyndrome</a></span></p>]]></description>
			<itunes:subtitle><![CDATA[Hey IntentionalQueens, I hope you found this video helpful and now you are ready to get your own transformation. This Masterclass event will be Virtual on June 22nd at 7pm EST. I chose this time for after we feed to kids, we can feed ourselves mentally! ]]></itunes:subtitle>
							<itunes:episodeType>bonus</itunes:episodeType>
							<itunes:title><![CDATA[&quot;BLOOM TO BE SEEN&quot; Masterclass JUNE 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS]]></itunes:title>
									<content:encoded><![CDATA[<p>Hey IntentionalQueens,</p>
<p>I hope you found this video helpful and now you are ready to get your own transformation. This Masterclass event will be Virtual on June 22nd at 7pm EST. I chose this time for after we feed to kids, we can feed ourselves mentally! I want you to B.L.O.O.M. where you are right now and show up to be seen in every area of your life with fulfillment, confidence, wholeness, and peace!</p>
<p>.</p>
<p>I am Jineen, Mindset Coach and Self-Love Expert! I am also the Host of the Intentional Queen Podcast: Journey to Restoration with Jineen! I help ambitious moms alleviate overwhelm and self-neglect by experiencing more inner peace, confidence, and wholeness while incorporating more self-love along the way! I have done the work myself and have helped other women all over the world from my testimony! I have been featured in &#8220;Shoutout Houston&#8221; and &#8220;Canvas Rebel&#8221; magazines for my expertise.</p>
<p>.</p>
<p>This 60 min masterclass is going to deep dive into how to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom using my proven strategies!</p>
<p>.</p>
<p>Are you a people-pleaser, Superwoman doing all the things, neglecting your self-care, pouring all your energy into your profession, and struggling with balancing your life? Then you don&#8217;t want to miss this FREE Masterclass!</p>
<p>We are discussing healthy boundaries, knowing your capacity, and decreasing shame and guilt! This will help you be more proactive and increase your overall productivity as an ambitious mom! Invest in yourself!</p>
<p>.</p>
<p>More details are coming soon! The Masterclass Link will be sent to you via email and you click into the event on that date!</p>
<p>.</p>
<p>Next steps:</p>
<ol>
<li>Sign up for the FREE email list to get the latest information plus a monthly newsletter and instant replay of the Healing Summit Virtual Event. <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXhZMXFNYnpaN2xTc2JCR2xBaDlnd3NBdmJRd3xBQ3Jtc0ttWVdsMFFHZUtvb19FSGVqTnlwVnR1SmY3ZG12SkI5OUtnMk4zQ05GdUYxTzJTUzBseHFNajVPa1lZMUtvWmFSQ1F3YmFpRTZBTXhRZGJ4SEV6TC1NYkh1dTBQbTFPRWRSTC1GM0NvQ3puTHN3dUxvWQ&amp;q=https%3A%2F%2Fintentionalqueenjourney.com%2Fsign-up-mailing-list%2F&amp;v=Ae4ZGM_h23g" target="_blank" rel="nofollow noopener">https://intentionalqueenjourney.com/s&#8230;</a></li>
<li>Fill this survey out, so I can serve you what you need in this Masterclass! Here <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGNsVUI3YXBLYmI1VGFCM19ETlY2YnZTMVlfQXxBQ3Jtc0tudmFQMWhJQnZZOXI0VDUzRVFpSFN6V0pQaEwtT2dKNG1QNGZjaDI2Q1JFTWxtQklQVkYxVG01aF8tYXRSRmdjQjBvR3g5N1RNNFhUcnluOVdWYVROSFAycjFZSGFTV3BPdzVITEVqUWhWSkJ1Z3liYw&amp;q=https%3A%2F%2Fbit.ly%2F429ygMr&amp;v=Ae4ZGM_h23g" target="_blank" rel="nofollow noopener">https://bit.ly/429ygMr</a></li>
<li>Follow and Subscribe to make the reach go further!</li>
</ol>
<p>.</p>
<p>Level up your I.Q. to a Better You!</p>
<p>-Coach Jineen <a href="https://intentionalqueenjourney.com">(IntentionalQueenJourney.com)</a></p>
<p><a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/authenticself" target="" rel="nofollow noopener">#authenticself</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/ambitiouswoman" target="" rel="nofollow noopener">#ambitiouswoman</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/growthmindset" target="" rel="nofollow noopener">#growthmindset</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selflovepractices" target="" rel="nofollow noopener">#selflovepractices</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/momlifebalance" target="" rel="nofollow noopener">#momlifebalance</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/selfworthjourney" target="" rel="nofollow noopener">#selfworthjourney</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindfulness" target="" rel="nofollow noopener">#mindfulness</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/overwhelmedmom" target="" rel="nofollow noopener">#overwhelmedmom</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/bloom" target="" rel="nofollow noopener">#bloom</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/mindsetcoachforwomen" target="" rel="nofollow noopener">#mindsetcoachforwomen</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/introvert" target="" rel="nofollow noopener">#introvert</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/peoplepleaser" target="" rel="nofollow noopener">#peoplepleaser</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/hashtag/superwomansyndrome" target="" rel="nofollow noopener">#superwomansyndrome</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Hey IntentionalQueens,
I hope you found this video helpful and now you are ready to get your own transformation. This Masterclass event will be Virtual on June 22nd at 7pm EST. I chose this time for after we feed to kids, we can feed ourselves mentally! I want you to B.L.O.O.M. where you are right now and show up to be seen in every area of your life with fulfillment, confidence, wholeness, and peace!
.
I am Jineen, Mindset Coach and Self-Love Expert! I am also the Host of the Intentional Queen Podcast: Journey to Restoration with Jineen! I help ambitious moms alleviate overwhelm and self-neglect by experiencing more inner peace, confidence, and wholeness while incorporating more self-love along the way! I have done the work myself and have helped other women all over the world from my testimony! I have been featured in &#8220;Shoutout Houston&#8221; and &#8220;Canvas Rebel&#8221; magazines for my expertise.
.
This 60 min masterclass is going to deep dive into how to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom using my proven strategies!
.
Are you a people-pleaser, Superwoman doing all the things, neglecting your self-care, pouring all your energy into your profession, and struggling with balancing your life? Then you don&#8217;t want to miss this FREE Masterclass!
We are discussing healthy boundaries, knowing your capacity, and decreasing shame and guilt! This will help you be more proactive and increase your overall productivity as an ambitious mom! Invest in yourself!
.
More details are coming soon! The Masterclass Link will be sent to you via email and you click into the event on that date!
.
Next steps:

Sign up for the FREE email list to get the latest information plus a monthly newsletter and instant replay of the Healing Summit Virtual Event. https://intentionalqueenjourney.com/s&#8230;
Fill this survey out, so I can serve you what you need in this Masterclass! Here https://bit.ly/429ygMr
Follow and Subscribe to make the reach go further!

.
Level up your I.Q. to a Better You!
-Coach Jineen (IntentionalQueenJourney.com)
#authenticself #ambitiouswoman #growthmindset #selflovepractices #momlifebalance #selfworthjourney #mindfulness #overwhelmedmom #bloom #mindsetcoachforwomen #introvert #peoplepleaser #superwomansyndrome]]></itunes:summary>
			<googleplay:description><![CDATA[Hey IntentionalQueens,
I hope you found this video helpful and now you are ready to get your own transformation. This Masterclass event will be Virtual on June 22nd at 7pm EST. I chose this time for after we feed to kids, we can feed ourselves mentally! I want you to B.L.O.O.M. where you are right now and show up to be seen in every area of your life with fulfillment, confidence, wholeness, and peace!
.
I am Jineen, Mindset Coach and Self-Love Expert! I am also the Host of the Intentional Queen Podcast: Journey to Restoration with Jineen! I help ambitious moms alleviate overwhelm and self-neglect by experiencing more inner peace, confidence, and wholeness while incorporating more self-love along the way! I have done the work myself and have helped other women all over the world from my testimony! I have been featured in &#8220;Shoutout Houston&#8221; and &#8220;Canvas Rebel&#8221; magazines for my expertise.
.
This 60 min masterclass is going to deep dive into how to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom using my proven strategies!
.
Are you a people-pleaser, Superwoman doing all the things, neglecting your self-care, pouring all your energy into your profession, and struggling with balancing your life? Then you don&#8217;t want to miss this FREE Masterclass!
We are discussing healthy boundaries, knowing your capacity, and decreasing shame and guilt! This will help you be more proactive and increase your overall productivity as an ambitious mom! Invest in yourself!
.
More details are coming soon! The Masterclass Link will be sent to you via email and you click into the event on that date!
.
Next steps:

Sign up for the FREE email list to get the latest information plus a monthly newsletter and instant replay of the Healing Summit Virtual Event. https://intentionalqueenjourney.com/s&#8230;
Fill this survey out, so I can serve you what you need in this Masterclass! Here https://bit.ly/429ygMr
Follow and Subscribe to make the reach go further!

.
Level up your I.Q. to a Better You!
-Coach Jineen (IntentionalQueenJourney.com)
#authenticself #ambitiouswoman #growthmindset #selflovepractices #momlifebalance #selfworthjourney #mindfulness #overwhelmedmom #bloom #mindsetcoachforwomen #introvert #peoplepleaser #superwomansyndrome]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Masterclass_Promotion.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:04</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 70- &#8220;Becoming Unstuck&#8221; &#124; Unleashing Your Potential with Dr. Sherlonda Adkins (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-70-becoming-unstuck-unleashing-your-potential-with-dr-sherlonda-adkins-mindset-growth/</link>
			<pubDate>Thu, 25 May 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://e2435a0d-6d4e-4497-bfc3-c76400d42545</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"><strong><em>Free Virtual Masterclass Loading June 22nd at 7 pm ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom<strong id="docs-internal-guid-0b549569-7fff-752c-b4f8-ed9a758fec50">)</strong>- <a href="https://intentionalqueenjourney.com/sign-up-mailing-list/">Sign Up to Email List for more details</a>! Plus, watch quick video about the upcoming event...Click <a href="https://youtu.be/hMDQ-j7HvsM">here</a>!</em></strong> <p> </p> <p>In this empowering episode focused on mental health awareness, we delve into the transformative journey of becoming unstuck as an ambitious woman through self-love, self-healing, and a growth mindset. We explore the signs of being stuck and the impact of societal expectations while highlighting the importance of mental well-being and conquering overwhelm. Our guest expert, <a href="https://www.instagram.com/drsherlondaadkins/">Dr. Sherlonda Adkins</a>, shares valuable insights on "living like you already have what you need", adopting a growth mindset, and offering practical tips. Tune in to discover how to break free from limitations, prioritize mental health, cultivate resilience, and unleash your true potential.</p> <p>***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p> <p dir="ltr">12-week Group coaching launching soon...waitlist now open (5 slots)!</p> <p dir="ltr"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>-Boundaries, Self-Care, and Positive Self-Talk...Click <a href="https://www.youtube.com/watch?v=t52sqJGaYo4"><strong>here.</strong></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-Ep. 69- <span style="font-size: 12pt">Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally</span> (Glow-Up Season Replay)…Click <a href="https://www.youtube.com/watch?v=LOj2OcZpEaA"><strong>here</strong></a><strong>. </strong></p> <p>-Vulnerability as Strength with Marilyn the Chef…Click <strong><a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302">here</a>.</strong></p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">#may #mentalhealthawareness #breakingfree #mindsetshift #overcomeoverwhelm </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Free Virtual Masterclass Loading June 22nd at 7 pm (Bloom to Be See]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 70- &quot;Becoming Unstuck&quot; | Unleashing Your Potential with Dr. Sherlonda Adkins (Mindset Growth)]]></itunes:title>
							<itunes:episode>70</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p> <em>Free Virtual Masterclass Loading June 22nd at 7 pm (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- <a href="https://intentionalqueenjourney.com/sign-up-mailing-list/">Sign Up to Email List for more details</a>! Plus, watch quick video about the upcoming event&#8230;Click <a href="https://youtu.be/hMDQ-j7HvsM">here</a>!</em> </p>
<p> </p>
<p>In this empowering episode focused on mental health awareness, we delve into the transformative journey of becoming unstuck as an ambitious woman through self-love, self-healing, and a growth mindset. We explore the signs of being stuck and the impact of societal expectations while highlighting the importance of mental well-being and conquering overwhelm. Our guest expert, <a href="https://www.instagram.com/drsherlondaadkins/">Dr. Sherlonda Adkins</a>, shares valuable insights on &#8220;living like you already have what you need&#8221;, adopting a growth mindset, and offering practical tips. Tune in to discover how to break free from limitations, prioritize mental health, cultivate resilience, and unleash your true potential.</p>
<p>***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p>
<p dir="ltr">12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!</p>
<p dir="ltr"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click <a href="https://www.youtube.com/watch?v=t52sqJGaYo4">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click <a href="https://www.youtube.com/watch?v=LOj2OcZpEaA">here</a>. </p>
<p>-Vulnerability as Strength with Marilyn the Chef…Click <a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr">#may #mentalhealthawareness #breakingfree #mindsetshift #overcomeoverwhelm </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
 Free Virtual Masterclass Loading June 22nd at 7 pm (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- Sign Up to Email List for more details! Plus, watch quick video about the upcoming event&#8230;Click here! 
 
In this empowering episode focused on mental health awareness, we delve into the transformative journey of becoming unstuck as an ambitious woman through self-love, self-healing, and a growth mindset. We explore the signs of being stuck and the impact of societal expectations while highlighting the importance of mental well-being and conquering overwhelm. Our guest expert, Dr. Sherlonda Adkins, shares valuable insights on &#8220;living like you already have what you need&#8221;, adopting a growth mindset, and offering practical tips. Tune in to discover how to break free from limitations, prioritize mental health, cultivate resilience, and unleash your true potential.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 
-Vulnerability as Strength with Marilyn the Chef…Click here.
 
 
#may #mentalhealthawareness #breakingfree #mindsetshift #overcomeoverwhelm 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
 Free Virtual Masterclass Loading June 22nd at 7 pm (&#8220;Bloom to Be Seen&#8221;- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- Sign Up to Email List for more details! Plus, watch quick video about the upcoming event&#8230;Click here! 
 
In this empowering episode focused on mental health awareness, we delve into the transformative journey of becoming unstuck as an ambitious woman through self-love, self-healing, and a growth mindset. We explore the signs of being stuck and the impact of societal expectations while highlighting the importance of mental well-being and conquering overwhelm. Our guest expert, Dr. Sherlonda Adkins, shares valuable insights on &#8220;living like you already have what you need&#8221;, adopting a growth mindset, and offering practical tips. Tune in to discover how to break free from limitations, prioritize mental health, cultivate resilience, and unleash your true potential.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 
-Vulnerability as Strength with Marilyn the Chef…Click here.
 
 
#may #mentalhealthawareness #breakingfree #mindsetshift #overcomeoverwhelm 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.70-_Becoming_Unstuck_with_Guest_Sherlonda_Adkins.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:48</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-69-building-a-legacy-the-cheat-codes-to-investing-in-yourself-and-living-intentionally/</link>
			<pubDate>Thu, 11 May 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://75d88dee-c542-4941-8495-79d6391c1c6e</guid>
			<description><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p><strong><em><strong>Free Masterclass Loading Soon (<strong id="docs-internal-guid-0b549569-7fff-752c-b4f8-ed9a758fec50">How To Build Your Dream Life Without The Guilt, Resentment, or Overwhelm)</strong>- <a href="https://intentionalqueenjourney.com/sign-up-mailing-list/">Sign Up to Email List for more details</a>!</strong></em></strong></p> <p>Are you ready to take your life to the next level with intentionality and purpose?</p> <p>In this replay episode from 2022, we share the top 10 tips for glowing up this year while staying true to yourself and your goals. From knowing your capacity and investing in yourself, to building a legacy and finding your tribe, we offer practical advice on how to live with intention and achieve your dreams. We also discuss the importance of being true to yourself, setting boundaries, and prioritizing self-care as key components of glowing up with intentionality. Whether you're looking to level up your career, your relationships, or your personal growth, these tips will inspire you to live your best life and become the best version of yourself.</p> <p>***************************************</p> <p dir="ltr"><strong>I am a Mindset Coach + Self-Love Expert.</strong></p> <p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr">You are not alone! I had to overcome these things too!</p> <p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p> <p dir="ltr">12-week Group coaching launching soon...waitlist now open (5 slots)!</p> <p dir="ltr"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">References:</p> <p>-Boundaries, Self-Care, and Positive Self-Talk...Click <a href="https://www.youtube.com/watch?v=t52sqJGaYo4"><strong>here.</strong></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-"Unapologetically Myself" with Mesh Monroe…Click <a href="https://youtu.be/ZMxgYuiBpro"><strong>here</strong></a><strong>. </strong></p> <p>-Vulnerability as Strength with Marilyn the Chef…Click <strong><a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302">here</a>.</strong></p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr"> #may #glowup2023 #investinyourself #mindsetshift #buildingalegacy #knowyourtribe</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   Free Masterclass Loading Soon (How To Build Your Dream Life Withou]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally]]></itunes:title>
							<itunes:episode>69</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p><em>Free Masterclass Loading Soon (How To Build Your Dream Life Without The Guilt, Resentment, or Overwhelm)- <a href="https://intentionalqueenjourney.com/sign-up-mailing-list/">Sign Up to Email List for more details</a>!</em></p>
<p>Are you ready to take your life to the next level with intentionality and purpose?</p>
<p>In this replay episode from 2022, we share the top 10 tips for glowing up this year while staying true to yourself and your goals. From knowing your capacity and investing in yourself, to building a legacy and finding your tribe, we offer practical advice on how to live with intention and achieve your dreams. We also discuss the importance of being true to yourself, setting boundaries, and prioritizing self-care as key components of glowing up with intentionality. Whether you&#8217;re looking to level up your career, your relationships, or your personal growth, these tips will inspire you to live your best life and become the best version of yourself.</p>
<p>***************************************</p>
<p dir="ltr">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr">You are not alone! I had to overcome these things too!</p>
<p dir="ltr">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p>
<p dir="ltr">12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!</p>
<p dir="ltr"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click <a href="https://www.youtube.com/watch?v=t52sqJGaYo4">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-&#8220;Unapologetically Myself&#8221; with Mesh Monroe…Click <a href="https://youtu.be/ZMxgYuiBpro">here</a>. </p>
<p>-Vulnerability as Strength with Marilyn the Chef…Click <a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr"> #may #glowup2023 #investinyourself #mindsetshift #buildingalegacy #knowyourtribe</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Free Masterclass Loading Soon (How To Build Your Dream Life Without The Guilt, Resentment, or Overwhelm)- Sign Up to Email List for more details!
Are you ready to take your life to the next level with intentionality and purpose?
In this replay episode from 2022, we share the top 10 tips for glowing up this year while staying true to yourself and your goals. From knowing your capacity and investing in yourself, to building a legacy and finding your tribe, we offer practical advice on how to live with intention and achieve your dreams. We also discuss the importance of being true to yourself, setting boundaries, and prioritizing self-care as key components of glowing up with intentionality. Whether you&#8217;re looking to level up your career, your relationships, or your personal growth, these tips will inspire you to live your best life and become the best version of yourself.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-&#8220;Unapologetically Myself&#8221; with Mesh Monroe…Click here. 
-Vulnerability as Strength with Marilyn the Chef…Click here.
 
 
 #may #glowup2023 #investinyourself #mindsetshift #buildingalegacy #knowyourtribe
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Free Masterclass Loading Soon (How To Build Your Dream Life Without The Guilt, Resentment, or Overwhelm)- Sign Up to Email List for more details!
Are you ready to take your life to the next level with intentionality and purpose?
In this replay episode from 2022, we share the top 10 tips for glowing up this year while staying true to yourself and your goals. From knowing your capacity and investing in yourself, to building a legacy and finding your tribe, we offer practical advice on how to live with intention and achieve your dreams. We also discuss the importance of being true to yourself, setting boundaries, and prioritizing self-care as key components of glowing up with intentionality. Whether you&#8217;re looking to level up your career, your relationships, or your personal growth, these tips will inspire you to live your best life and become the best version of yourself.
***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
12-week Group coaching launching soon&#8230;waitlist now open (5 slots)!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-Boundaries, Self-Care, and Positive Self-Talk&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-&#8220;Unapologetically Myself&#8221; with Mesh Monroe…Click here. 
-Vulnerability as Strength with Marilyn the Chef…Click here.
 
 
 #may #glowup2023 #investinyourself #mindsetshift #buildingalegacy #knowyourtribe
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.69-_replay_of_hidden_Building_a_Legacy__The_Cheat_Codes_to_Investing_in_Yourself_and_Living_Intentionally.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:25</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 68- &#8220;Boundaries, Self-Care, and Positive Self-Talk: The Secrets to Success for Ambitious Women&#8221;</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-68-boundaries-self-care-and-positive-self-talk-the-secrets-to-success-for-ambitious-women/</link>
			<pubDate>Thu, 27 Apr 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://43cce516-f064-4416-b745-b159e7448dcf</guid>
			<description><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p style="text-align: center"><strong><em>For the month of April, we are celebrating the Power of Vulnerability and Self-Care!</em></strong></p> <p style="text-align: center">Dear ambitious moms, you are doing an amazing job, but don't forget to take care of the most important person - YOU!<strong><em><br /></em></strong>It's okay to feel overwhelmed and stressed out, but it's also important to practice self-love and grace. <strong><em><br /> <br /> If this is you and you enjoyed this Snippet Episode,</em></strong></p> <p style="text-align: center"><strong><em>make sure to sign up to my email list to <span style="text-decoration: underline">catch the instant FULL replay</span> of my Healing and Self-Love Summit with over 150 views and multiple testimonials...<span style="text-decoration: underline">Click Link Below</span>!<br /> .<br /></em></strong><em>You will learn how to:</em><em><br /> 1. Practice self-compassion and positive self-talk.<br /> 2. Prioritize self-care by scheduling it in your calendar and delegating tasks.<br /> 3. Set boundaries by saying no to activities or commitments that don't align with your priorities.</em></p> <p style="text-align: center"> ***************************************</p> <p dir="ltr" style="text-align: center"><span style="text-decoration: underline"><strong>I am a Mindset Coach + Self-Love Expert.</strong></span></p> <p dir="ltr" style="text-align: center">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p> <p dir="ltr" style="text-align: center">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p> <p dir="ltr" style="text-align: center">Group coaching launching soon...waitlist now open!</p> <p dir="ltr" style="text-align: center"><strong><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</strong></p> </div> <p dir="ltr"> _________________________________________________________</p> <p dir="ltr" style="text-align: center"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr" style="text-align: center"> *****************************************************************</p> <p dir="ltr">References:</p> <p>-"I don't look like what I've been through" &#124; Transformation Edition...Click <a href="https://youtu.be/GrXrLmDv6TQ"><strong>here.</strong></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-"Unapologetically Myself" with Mesh Monroe…Click <a href="https://youtu.be/ZMxgYuiBpro"><strong>here</strong></a><strong>. </strong></p> <p>-Vulnerability as Strength with Marilyn the Chef…Click <strong><a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302"> here</a>.</strong></p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#april #selflove #selfcare #mindfulness #mentalhealth </p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   For the month of April, we are celebrating the Power of Vulnerabil]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Boundaries, Self-Care, and Positive Self-Talk: The Secrets to Success for Ambitious Women&quot;]]></itunes:title>
							<itunes:episode>68</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p style="text-align: center"><em>For the month of April, we are celebrating the Power of Vulnerability and Self-Care!</em></p>
<p style="text-align: center">Dear ambitious moms, you are doing an amazing job, but don&#8217;t forget to take care of the most important person &#8211; YOU!<em></em>It&#8217;s okay to feel overwhelmed and stressed out, but it&#8217;s also important to practice self-love and grace. <em>  If this is you and you enjoyed this Snippet Episode,</em></p>
<p style="text-align: center"><em>make sure to sign up to my email list to catch the instant FULL replay of my Healing and Self-Love Summit with over 150 views and multiple testimonials&#8230;Click Link Below! .</em><em>You will learn how to:</em><em> 1. Practice self-compassion and positive self-talk. 2. Prioritize self-care by scheduling it in your calendar and delegating tasks. 3. Set boundaries by saying no to activities or commitments that don&#8217;t align with your priorities.</em></p>
<p style="text-align: center"> ***************************************</p>
<p dir="ltr" style="text-align: center">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr" style="text-align: center">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p dir="ltr" style="text-align: center">Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!</p>
<p dir="ltr" style="text-align: center">Group coaching launching soon&#8230;waitlist now open!</p>
<p dir="ltr" style="text-align: center"><a href="https://calendly.com/intentionalqueenjourney/30min">Book your Free 1:1 Consultation call</a> with me today!</p>
<p dir="ltr"> _________________________________________________________</p>
<p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr" style="text-align: center"> *****************************************************************</p>
<p dir="ltr">References:</p>
<p>-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click <a href="https://youtu.be/GrXrLmDv6TQ">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-&#8220;Unapologetically Myself&#8221; with Mesh Monroe…Click <a href="https://youtu.be/ZMxgYuiBpro">here</a>. </p>
<p>-Vulnerability as Strength with Marilyn the Chef…Click <a href="https://podcasts.apple.com/us/podcast/vulnerability-as-strength-its-messy-but-freeing-with/id1536237784?i=1000608736302"> here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#april #selflove #selfcare #mindfulness #mentalhealth </p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of April, we are celebrating the Power of Vulnerability and Self-Care!
Dear ambitious moms, you are doing an amazing job, but don&#8217;t forget to take care of the most important person &#8211; YOU!It&#8217;s okay to feel overwhelmed and stressed out, but it&#8217;s also important to practice self-love and grace.   If this is you and you enjoyed this Snippet Episode,
make sure to sign up to my email list to catch the instant FULL replay of my Healing and Self-Love Summit with over 150 views and multiple testimonials&#8230;Click Link Below! .You will learn how to: 1. Practice self-compassion and positive self-talk. 2. Prioritize self-care by scheduling it in your calendar and delegating tasks. 3. Set boundaries by saying no to activities or commitments that don&#8217;t align with your priorities.
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
Group coaching launching soon&#8230;waitlist now open!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-&#8220;Unapologetically Myself&#8221; with Mesh Monroe…Click here. 
-Vulnerability as Strength with Marilyn the Chef…Click  here.
 
 
#april #selflove #selfcare #mindfulness #mentalhealth 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of April, we are celebrating the Power of Vulnerability and Self-Care!
Dear ambitious moms, you are doing an amazing job, but don&#8217;t forget to take care of the most important person &#8211; YOU!It&#8217;s okay to feel overwhelmed and stressed out, but it&#8217;s also important to practice self-love and grace.   If this is you and you enjoyed this Snippet Episode,
make sure to sign up to my email list to catch the instant FULL replay of my Healing and Self-Love Summit with over 150 views and multiple testimonials&#8230;Click Link Below! .You will learn how to: 1. Practice self-compassion and positive self-talk. 2. Prioritize self-care by scheduling it in your calendar and delegating tasks. 3. Set boundaries by saying no to activities or commitments that don&#8217;t align with your priorities.
 ***************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!
Group coaching launching soon&#8230;waitlist now open!
Book your Free 1:1 Consultation call with me today!
 _________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-&#8220;Unapologetically Myself&#8221; with Mesh Monroe…Click here. 
-Vulnerability as Strength with Marilyn the Chef…Click  here.
 
 
#april #selflove #selfcare #mindfulness #mentalhealth 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Ep. 67- Vulnerability as Strength &#124; &#8220;It&#8217;s Messy But Freeing&#8221; with Guest Marilyn the Chef</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-67-vulnerability-as-strength-its-messy-but-freeing-with-guest-marilyn-the-chef/</link>
			<pubDate>Thu, 13 Apr 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://b38db2de-cb98-42ab-9237-1e7df295920c</guid>
			<description><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p style="text-align: center"><strong><em>For the month of April, we are celebrating the Power of Vulnerability and Self-Care!</em></strong></p> <p style="text-align: center">Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons!  <em><a href="https://www.instagram.com/marilynthechef/">Marilyn the Chef</a></em> joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" role="link" href="https://www.instagram.com/explore/tags/vulnerability/">#vulnerability</a>! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!</p> <p style="text-align: center">Make sure to <a href="https://www.instagram.com/p/CoiLMZzBESi/"><strong>Catch the Replay to Our IG Live</strong></a> on this topic!</p> </div> <p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p> <p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p> <p dir="ltr"> _________________________________________________________________</p> <p dir="ltr" style="text-align: center"><strong>For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</strong></p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr" style="text-align: center">I am a Mindset Coach + Self-Love Expert.</p> <p dir="ltr" style="text-align: center">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p> <p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p> <p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! </p> <p dir="ltr" style="text-align: center"><a href="https://calendly.com/intentionalqueenjourney/30min">**Book your Free 1:1 Consultation call</a> with me today**</p> <p dir="ltr"> </p> <p dir="ltr">References:</p> <p>-"I don't look like what I've been through" &#124; Transformation Edition...Click <a href="https://youtu.be/GrXrLmDv6TQ"><span style="text-decoration: underline"><strong>here.</strong></span></a></p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"><strong>here</strong></a><strong>. </strong></p> <p>-How do you show Yourself Love &#124; Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#april #mindset #bloom #authentic #true #growth</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr" style="text-align: center">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   For the month of April, we are celebrating the Power of Vulnerabil]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Vulnerability as Strength | &quot;It&#039;s Messy But Freeing&quot; with Guest Marilyn the Chef]]></itunes:title>
							<itunes:episode>67</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p style="text-align: center"><em>For the month of April, we are celebrating the Power of Vulnerability and Self-Care!</em></p>
<p style="text-align: center">Are you struggling with the freedom to be your true self and let people see your flaws? Let&#8217;s be real for a second, vulnerability can be hard for many reasons!  <em><a href="https://www.instagram.com/marilynthechef/">Marilyn the Chef</a></em> joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in <a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" role="link" href="https://www.instagram.com/explore/tags/vulnerability/">#vulnerability</a>! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!</p>
<p style="text-align: center">Make sure to <a href="https://www.instagram.com/p/CoiLMZzBESi/">Catch the Replay to Our IG Live</a> on this topic!</p>
<p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p>
<p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p>
<p dir="ltr"> _________________________________________________________________</p>
<p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr" style="text-align: center">I am a Mindset Coach + Self-Love Expert.</p>
<p dir="ltr" style="text-align: center">I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!</p>
<p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! </p>
<p dir="ltr" style="text-align: center"><a href="https://calendly.com/intentionalqueenjourney/30min">**Book your Free 1:1 Consultation call</a> with me today**</p>
<p dir="ltr"> </p>
<p dir="ltr">References:</p>
<p>-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click <a href="https://youtu.be/GrXrLmDv6TQ">here.</a></p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050">here</a>. </p>
<p>-How do you show Yourself Love | Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#april #mindset #bloom #authentic #true #growth</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr" style="text-align: center">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of April, we are celebrating the Power of Vulnerability and Self-Care!
Are you struggling with the freedom to be your true self and let people see your flaws? Let&#8217;s be real for a second, vulnerability can be hard for many reasons!  Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!
Make sure to Catch the Replay to Our IG Live on this topic!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
 
 
#april #mindset #bloom #authentic #true #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of April, we are celebrating the Power of Vulnerability and Self-Care!
Are you struggling with the freedom to be your true self and let people see your flaws? Let&#8217;s be real for a second, vulnerability can be hard for many reasons!  Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!
Make sure to Catch the Replay to Our IG Live on this topic!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I am a Mindset Coach + Self-Love Expert.
I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;I don&#8217;t look like what I&#8217;ve been through&#8221; | Transformation Edition&#8230;Click here.
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
 
 
#april #mindset #bloom #authentic #true #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep.67-_Intentional_Queen_Podcast_with_Marilyn_the_Chef_Vulnerability_as_Strength.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:53</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep. 66- &#8220;I Don&#8217;t Look Like What I&#8217;ve Been Through&#8221; &#124; Transformation Edition</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-66-i-dont-look-like-what-ive-been-through-transformation-edition/</link>
			<pubDate>Thu, 30 Mar 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://2311a292-2bd5-4a88-82ef-2d6bbf8c959c</guid>
			<description><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p style="text-align: center"><strong><em>For the month of March, we are celebrating the Power of Authenticity!</em></strong></p> <p style="text-align: center">This episode dives into how to become more confident and improve your self-esteem by living in your truth once you become whole. This happens through transformation such as a butterfly...it can not go back and be a caterpillar! It does not look like all the things it had to endure to come out beautiful! You don't have to look the same way going in the storm as you are coming out of the storm. However, never forget the inner work (cocoon) and obstacles you had to endure because that will become your testimony to help others! </p> </div> <p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p> <p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p> <p dir="ltr"> _________________________________________________________________</p> <p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr" style="text-align: center">I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.</p> <p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p> <p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p> <p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! </p> <p dir="ltr" style="text-align: center"><a href="https://calendly.com/intentionalqueenjourney/30min">**Book your Free 1:1 Consultation call</a> with me today**</p> <p dir="ltr"> </p> <p dir="ltr">References:</p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"><strong>here.</strong></a></p> <p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"><strong>here</strong></a><strong>. </strong></p> <p>-"Unapologetically Myself" with Guest Mesh Monroe…Click .</p> <p dir="ltr">-Intentional Queen Journey Feedback Survey…Click <strong><a href="https://forms.gle/Pkq4qdPxzSV2VcT8A">here</a></strong>.</p> <p dir="ltr">-Power of Now (Eckhart Tolle)...Click <a href="https://www.amazon.com/Power-Now-Eckhart-Tolle/dp/B0095GVWMA"><strong> here.</strong></a></p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#march #mindset #bloom #authentic #true #growth</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   For the month of March, we are celebrating the Power of Authentici]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;I Don&#039;t Look Like What I&#039;ve Been Through&quot; |Transformation Edition]]></itunes:title>
							<itunes:episode>66</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p style="text-align: center"><em>For the month of March, we are celebrating the Power of Authenticity!</em></p>
<p style="text-align: center">This episode dives into how to become more confident and improve your self-esteem by living in your truth once you become whole. This happens through transformation such as a butterfly&#8230;it can not go back and be a caterpillar! It does not look like all the things it had to endure to come out beautiful! You don&#8217;t have to look the same way going in the storm as you are coming out of the storm. However, never forget the inner work (cocoon) and obstacles you had to endure because that will become your testimony to help others! </p>
<p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p>
<p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p>
<p dir="ltr"> _________________________________________________________________</p>
<p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr" style="text-align: center">I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.</p>
<p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! </p>
<p dir="ltr" style="text-align: center"><a href="https://calendly.com/intentionalqueenjourney/30min">**Book your Free 1:1 Consultation call</a> with me today**</p>
<p dir="ltr"> </p>
<p dir="ltr">References:</p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050">here</a>. </p>
<p>-&#8220;Unapologetically Myself&#8221; with Guest Mesh Monroe…Click .</p>
<p dir="ltr">-Intentional Queen Journey Feedback Survey…Click <a href="https://forms.gle/Pkq4qdPxzSV2VcT8A">here</a>.</p>
<p dir="ltr">-Power of Now (Eckhart Tolle)&#8230;Click <a href="https://www.amazon.com/Power-Now-Eckhart-Tolle/dp/B0095GVWMA"> here.</a></p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#march #mindset #bloom #authentic #true #growth</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of March, we are celebrating the Power of Authenticity!
This episode dives into how to become more confident and improve your self-esteem by living in your truth once you become whole. This happens through transformation such as a butterfly&#8230;it can not go back and be a caterpillar! It does not look like all the things it had to endure to come out beautiful! You don&#8217;t have to look the same way going in the storm as you are coming out of the storm. However, never forget the inner work (cocoon) and obstacles you had to endure because that will become your testimony to help others! 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-&#8220;Unapologetically Myself&#8221; with Guest Mesh Monroe…Click .
-Intentional Queen Journey Feedback Survey…Click here.
-Power of Now (Eckhart Tolle)&#8230;Click  here.
 
#march #mindset #bloom #authentic #true #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of March, we are celebrating the Power of Authenticity!
This episode dives into how to become more confident and improve your self-esteem by living in your truth once you become whole. This happens through transformation such as a butterfly&#8230;it can not go back and be a caterpillar! It does not look like all the things it had to endure to come out beautiful! You don&#8217;t have to look the same way going in the storm as you are coming out of the storm. However, never forget the inner work (cocoon) and obstacles you had to endure because that will become your testimony to help others! 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-&#8220;Unapologetically Myself&#8221; with Guest Mesh Monroe…Click .
-Intentional Queen Journey Feedback Survey…Click here.
-Power of Now (Eckhart Tolle)&#8230;Click  here.
 
#march #mindset #bloom #authentic #true #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/ep.66-_i_dont_look_like_what_i_have_been_through.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:21</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 65- &#8220;Unapologetically Myself&#8221; &#124; Power of #Authenticity with Guest Mesh Monroe</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-65-unapologetically-myself-power-of-authenticity-with-guest-mesh-monroe/</link>
			<pubDate>Thu, 16 Mar 2023 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://cf7dadd2-2f55-42c5-bea3-e446c93cd838</guid>
			<description><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p style="text-align: center"><strong><em>For the month of March, we are celebrating the Power of Authenticity!</em></strong></p> <p style="text-align: center">This episode dives into how to become unapologetic about being who you are! <em><a href="https://www.instagram.com/iammesh_monroe/">Mesh Monroe</a></em> joins us for a candid conversation on how the power of authenticity has changed her life! We are two mindset coaches that will be discussing our top mindset tips on how to help you overcome your struggles with being your true, authentic self!</p> <p style="text-align: center">Make sure to <a href="https://www.instagram.com/p/CoDK8w8h3aK/"><strong>Catch the Replay to Our IG Live</strong></a> on this topic!</p> </div> <p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p> <p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p> <p dir="ltr"> _________________________________________________________________</p> <p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr" style="text-align: center">I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.</p> <p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p> <p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p> <p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! </p> <p dir="ltr" style="text-align: center"><a href="https://calendly.com/intentionalqueenjourney/30min">**Book your Free 1:1 Consultation call</a> with me today**</p> <p dir="ltr"> </p> <p dir="ltr">References:</p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Mindset Growth Blog Post...Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"> <strong>here.</strong></a></p> <p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"><strong>here</strong></a><strong>. </strong></p> <p>-How do you show Yourself Love &#124; Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p> <p dir="ltr">-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#march #mindset #bloom #authentic #true #growth</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   For the month of March, we are celebrating the Power of Authentici]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Unapologetically Myself&quot; | Power of #Authenticity with Guest Mesh Monroe]]></itunes:title>
							<itunes:episode>65</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p style="text-align: center"><em>For the month of March, we are celebrating the Power of Authenticity!</em></p>
<p style="text-align: center">This episode dives into how to become unapologetic about being who you are! <em><a href="https://www.instagram.com/iammesh_monroe/">Mesh Monroe</a></em> joins us for a candid conversation on how the power of authenticity has changed her life! We are two mindset coaches that will be discussing our top mindset tips on how to help you overcome your struggles with being your true, authentic self!</p>
<p style="text-align: center">Make sure to <a href="https://www.instagram.com/p/CoDK8w8h3aK/">Catch the Replay to Our IG Live</a> on this topic!</p>
<p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p>
<p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p>
<p dir="ltr"> _________________________________________________________________</p>
<p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr" style="text-align: center">I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.</p>
<p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! </p>
<p dir="ltr" style="text-align: center"><a href="https://calendly.com/intentionalqueenjourney/30min">**Book your Free 1:1 Consultation call</a> with me today**</p>
<p dir="ltr"> </p>
<p dir="ltr">References:</p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Mindset Growth Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"> here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050">here</a>. </p>
<p>-How do you show Yourself Love | Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p>
<p dir="ltr">-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#march #mindset #bloom #authentic #true #growth</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of March, we are celebrating the Power of Authenticity!
This episode dives into how to become unapologetic about being who you are! Mesh Monroe joins us for a candid conversation on how the power of authenticity has changed her life! We are two mindset coaches that will be discussing our top mindset tips on how to help you overcome your struggles with being your true, authentic self!
Make sure to Catch the Replay to Our IG Live on this topic!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click  here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#march #mindset #bloom #authentic #true #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of March, we are celebrating the Power of Authenticity!
This episode dives into how to become unapologetic about being who you are! Mesh Monroe joins us for a candid conversation on how the power of authenticity has changed her life! We are two mindset coaches that will be discussing our top mindset tips on how to help you overcome your struggles with being your true, authentic self!
Make sure to Catch the Replay to Our IG Live on this topic!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset.
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Mindset + Transformation Coach! 
**Book your Free 1:1 Consultation call with me today**
 
References:
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Mindset Growth Blog Post&#8230;Click  here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#march #mindset #bloom #authentic #true #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<title>Ep. 64- The Importance of Being Your #True and #Authentic Self &#124; Mindset Growth Tips</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-64-the-importance-of-being-your-true-and-authentic-self-mindset-growth-tips/</link>
			<pubDate>Thu, 02 Mar 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://d1ef9e24-078b-4ee0-97b4-7d579d3b4b62</guid>
			<description><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <div class="def"> <p style="text-align: center"><strong>For the month of March, we are celebrating the Power of Authenticity!</strong></p> <p style="text-align: center"><strong>This was one of my top-rated podcast episodes on this topic! Enjoy this Replay as a reminder to embrace who you are and shine your light!</strong></p> <p style="text-align: center">This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! BLOOM where you are Queens!</p> </div> <p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p> <p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p> <p dir="ltr"> _________________________________________________________________</p> <p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p> <p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p> <p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p> <p dir="ltr" style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</p> <p dir="ltr" style="text-align: center">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</p> <p dir="ltr"> </p> <p dir="ltr">References:</p> <p>-"Dig a Little Deeper" &#124; Self-Belief and Self-Love...Click <a href="https://youtu.be/-26I1VsKD-0"><strong>here</strong></a>.</p> <p>-Self-Love Blog Post...Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"><strong>here.</strong></a></p> <p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"><strong>here</strong></a><strong>. </strong></p> <p>-How do you show Yourself Love &#124; Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p> <p dir="ltr">-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#march #mindset #bloom #genuine #believe #growth</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!   For the month of March, we are celebrating the Power of Authentici]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Importance of Being Your #True and #Authentic Self | Mindset Growth Tips]]></itunes:title>
							<itunes:episode>64</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p style="text-align: center">For the month of March, we are celebrating the Power of Authenticity!</p>
<p style="text-align: center">This was one of my top-rated podcast episodes on this topic! Enjoy this Replay as a reminder to embrace who you are and shine your light!</p>
<p style="text-align: center">This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!</p>
<p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p>
<p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p>
<p dir="ltr"> _________________________________________________________________</p>
<p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p dir="ltr" style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</p>
<p dir="ltr" style="text-align: center">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</p>
<p dir="ltr"> </p>
<p dir="ltr">References:</p>
<p>-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click <a href="https://youtu.be/-26I1VsKD-0">here</a>.</p>
<p>-Self-Love Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/">here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050">here</a>. </p>
<p>-How do you show Yourself Love | Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p>
<p dir="ltr">-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#march #mindset #bloom #genuine #believe #growth</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of March, we are celebrating the Power of Authenticity!
This was one of my top-rated podcast episodes on this topic! Enjoy this Replay as a reminder to embrace who you are and shine your light!
This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Self-Love Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#march #mindset #bloom #genuine #believe #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
For the month of March, we are celebrating the Power of Authenticity!
This was one of my top-rated podcast episodes on this topic! Enjoy this Replay as a reminder to embrace who you are and shine your light!
This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-&#8220;Dig a Little Deeper&#8221; | Self-Belief and Self-Love&#8230;Click here.
-Self-Love Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#march #mindset #bloom #genuine #believe #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 63- &#8220;You Have to #Dig a Little Deeper&#8221; &#124; Self-Love &#038; Self-Belief</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-63-you-have-to-dig-a-little-deeper-self-love-self-belief/</link>
			<pubDate>Thu, 16 Feb 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://1517c35f-03f9-449d-88f7-4b23776ad4af</guid>
			<description><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p> <p dir="ltr" style="text-align: center">This episode digs into how to embody the mantra of "She Believed She Could, So She Did'! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your "WHO" and your "DO"!  By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets! </p> <p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p> <p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p> <p dir="ltr"> _________________________________________________________________</p> <p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p> <p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p> <p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p> <p dir="ltr" style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</p> <p dir="ltr" style="text-align: center">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</p> <p dir="ltr"> </p> <p dir="ltr">References:</p> <p>-Shine Bright Like a Diamond...Click <a href="https://youtu.be/deu7t7q9RvE"><strong>here</strong></a>.</p> <p>-Self-Love Blog Post...Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"><strong>here.</strong></a></p> <p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"><strong>here</strong></a><strong>. </strong></p> <p>-How do you show Yourself Love &#124; Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p> <p dir="ltr">-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p dir="ltr"> </p> <p dir="ltr" style="text-align: center">#february #love #dig #deeper #believe #growth</p> <p dir="ltr"> *****************************************************************</p> <p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p dir="ltr">*Connect with Me*:</p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p> </li> </ul> <p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to embody the mantra of She Believed She]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;You Have to #Dig a Little Deeper&quot; | Self-Love &amp; Self-Belief]]></itunes:title>
							<itunes:episode>63</itunes:episode>
							<content:encoded><![CDATA[<p dir="ltr" style="text-align: center">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </p>
<p dir="ltr" style="text-align: center">This episode digs into how to embody the mantra of &#8220;She Believed She Could, So She Did&#8217;! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your &#8220;WHO&#8221; and your &#8220;DO&#8221;!  By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets! </p>
<p dir="ltr" style="text-align: center">New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</p>
<p dir="ltr" style="text-align: center">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</p>
<p dir="ltr"> _________________________________________________________________</p>
<p dir="ltr" style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr" style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p dir="ltr" style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p dir="ltr" style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p dir="ltr" style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</p>
<p dir="ltr" style="text-align: center">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</p>
<p dir="ltr"> </p>
<p dir="ltr">References:</p>
<p>-Shine Bright Like a Diamond&#8230;Click <a href="https://youtu.be/deu7t7q9RvE">here</a>.</p>
<p>-Self-Love Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/">here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050">here</a>. </p>
<p>-How do you show Yourself Love | Self-Love Chronicles…Click <a href="https://youtu.be/li_zMU9-Wbk">here</a>.</p>
<p dir="ltr">-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p dir="ltr"> </p>
<p dir="ltr" style="text-align: center">#february #love #dig #deeper #believe #growth</p>
<p dir="ltr"> *****************************************************************</p>
<p dir="ltr">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p dir="ltr">*Connect with Me*:</p>
<ul>
<li dir="ltr">
<p dir="ltr" role="presentation">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</p>
</li>
<li dir="ltr">
<p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</p>
</li>
</ul>
<p dir="ltr">Queens, see you on the next episode every 2 weeks on Thursdays!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to embody the mantra of &#8220;She Believed She Could, So She Did&#8217;! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your &#8220;WHO&#8221; and your &#8220;DO&#8221;!  By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets! 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Shine Bright Like a Diamond&#8230;Click here.
-Self-Love Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#february #love #dig #deeper #believe #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to embody the mantra of &#8220;She Believed She Could, So She Did&#8217;! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your &#8220;WHO&#8221; and your &#8220;DO&#8221;!  By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets! 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Shine Bright Like a Diamond&#8230;Click here.
-Self-Love Blog Post&#8230;Click here.
-Their Like is Extra…Click here. 
-How do you show Yourself Love | Self-Love Chronicles…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#february #love #dig #deeper #believe #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:


Instagram: @Intentionalqueenjourney


Tiktok: @intentionalqueenjourney


Twitter: @JineenIQJourney


Patreon: @Intentionalqueenjourney


Website: Intentionalqueenjourney.com


Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!


Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:duration>00:00:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Ep. 62- How do you show YOUrself #Love?? &#124; Self-Love Chronicles</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-62-how-do-you-show-yourself-love-self-love-chronicles/</link>
			<pubDate>Thu, 02 Feb 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://098d8a9c-dd82-4193-b59a-4444ddd16cbb</guid>
			<description><![CDATA[<p style="text-align: center"><em><span style="font-weight: 400">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </span></em></p> <p style="text-align: center"><em>It's February, the month of Love and planting the Seeds of Greatness...on the Intentional Queen Journey. </em></p> <p style="text-align: center">This episode dives into how to use the 5 love languages in your Self-Love Journey! How do you show yourself love in your daily life?  The power of the seeds you sow into your mind is so powerful, PLUS the power of positive self-talk!  Use this time to take notes and reflect on how you would like to show up for yourself more and level up in these streets! Learning the way that you like to be loved and utilizing that language(s) helps you to become "Intentionally Refueled" in relationships and more!  </p> <p style="text-align: center"><strong><em>New Patreon Community started for the Intentional Queen Tribe!</em></strong> <strong><em>You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </em></strong> <strong><em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></strong></p> <p style="text-align: center"><strong><em>**</em></strong><a href="http://www.patreon.com/IntentionalQueenJourney"><strong><em>www.patreon.com/IntentionalQueenJourney</em></strong></a><strong><em>**</em></strong></p> <p><em><span style="font-weight: 400">_________________________________________________________________</span></em></p> <p style="text-align: center"><span style="font-weight: 400">For more wisdom nuggets…The monthly newsletter is now called</span> <em><span style="font-weight: 400">“The Intentional Refuel”</span></em> <span style="font-weight: 400">because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</span></p> <p><span style="font-weight: 400">*****************************************************************</span></p> <p style="text-align: center"><span style="font-weight: 400">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </span></p> <p style="text-align: center"><span style="font-weight: 400">You are not alone! I had to overcome these things too!</span></p> <p style="text-align: center"><span style="font-weight: 400">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </span></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em><span style="font-weight: 400"> **Book your Free 1:1 Consultation call</span></em></a> <em><span style="font-weight: 400">with me today…</span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</span></em></p> <p><span style="font-weight: 400"> </span></p> <p><em><span style="font-weight: 400">References:</span></em></p> <p><span style="font-weight: 400">-Shine Bright Like a Diamond...Click</span> <a href="https://youtu.be/deu7t7q9RvE"><strong>here</strong></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400">-Self-Love Blog Post...Click</span> <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"> <strong>here.</strong></a></p> <p><span style="font-weight: 400">-Their Like is Extra…Click</span> <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"> <strong>here</strong></a><strong>. </strong></p> <p><span style="font-weight: 400">-My Dear Diary Ebook Walk-Through Video Tutorial…Click</span> <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><span style="font-weight: 400">here</span></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400"> </span></p> <p style="text-align: center"><span style="font-weight: 400">#february #language #selflove #healing #grow </span></p> <p><em><span style="font-weight: 400">*****************************************************************</span></em></p> <p><span style="font-weight: 400">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </span></p> <p><span style="font-weight: 400">*Connect with Me*:</span></p> <ul> <li style="font-weight: 400"><span style="font-weight: 400">Instagram:</span> <a href="https://www.instagram.com/intentionalqueenjourney/"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Tiktok:</span> <a href="https://www.tiktok.com/@intentionalqueenjourney"><span style="font-weight: 400">@intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Twitter:</span> <a href="https://twitter.com/JineenIQJourney"><span style="font-weight: 400">@JineenIQJourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Patreon:</span> <a href="https://www.patreon.com/IntentionalQueenJourney"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Website: I</span><a href="http://www.intentionalqueenjourney.com/"><span style="font-weight: 400">ntentionalqueenjourney.com</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</span></li> <li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"><span style="font-weight: 400"> YouTube</span></a> <span style="font-weight: 400">and most streaming apps as well-make sure to Subscribe to my channel!!</span></li> </ul> <p><span style="font-weight: 400">Queens, see you on the</span> <em><span style="font-weight: 400">next episode every 2 weeks on Thursdays</span></em><span style="font-weight: 400">!</span></p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Its February, the month of Love and planting the Seeds of Greatness]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[How do you show YOUrself Love?? | Self-Love Chronicles]]></itunes:title>
							<itunes:episode>62</itunes:episode>
							<content:encoded><![CDATA[<p style="text-align: center"><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p style="text-align: center"><em>It&#8217;s February, the month of Love and planting the Seeds of Greatness&#8230;on the Intentional Queen Journey. </em></p>
<p style="text-align: center">This episode dives into how to use the 5 love languages in your Self-Love Journey! How do you show yourself love in your daily life?  The power of the seeds you sow into your mind is so powerful, PLUS the power of positive self-talk!  Use this time to take notes and reflect on how you would like to show up for yourself more and level up in these streets! Learning the way that you like to be loved and utilizing that language(s) helps you to become &#8220;Intentionally Refueled&#8221; in relationships and more!  </p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe!</em> <em>You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></p>
<p style="text-align: center"><em>**</em><a href="http://www.patreon.com/IntentionalQueenJourney"><em>www.patreon.com/IntentionalQueenJourney</em></a><em>**</em></p>
<p><em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p>*****************************************************************</p>
<p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em> **Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Shine Bright Like a Diamond&#8230;Click <a href="https://youtu.be/deu7t7q9RvE">here</a>.</p>
<p>-Self-Love Blog Post&#8230;Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"> here.</a></p>
<p>-Their Like is Extra…Click <a href="https://podcasts.apple.com/us/podcast/their-like-is-extra-growth-mindset/id1536237784?i=1000592569050"> here</a>. </p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#february #language #selflove #healing #grow </p>
<p><em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li style="font-weight: 400">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li>
<li style="font-weight: 400">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li style="font-weight: 400">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"> YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
It&#8217;s February, the month of Love and planting the Seeds of Greatness&#8230;on the Intentional Queen Journey. 
This episode dives into how to use the 5 love languages in your Self-Love Journey! How do you show yourself love in your daily life?  The power of the seeds you sow into your mind is so powerful, PLUS the power of positive self-talk!  Use this time to take notes and reflect on how you would like to show up for yourself more and level up in these streets! Learning the way that you like to be loved and utilizing that language(s) helps you to become &#8220;Intentionally Refueled&#8221; in relationships and more!  
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Shine Bright Like a Diamond&#8230;Click here.
-Self-Love Blog Post&#8230;Click  here.
-Their Like is Extra…Click  here. 
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#february #language #selflove #healing #grow 
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
It&#8217;s February, the month of Love and planting the Seeds of Greatness&#8230;on the Intentional Queen Journey. 
This episode dives into how to use the 5 love languages in your Self-Love Journey! How do you show yourself love in your daily life?  The power of the seeds you sow into your mind is so powerful, PLUS the power of positive self-talk!  Use this time to take notes and reflect on how you would like to show up for yourself more and level up in these streets! Learning the way that you like to be loved and utilizing that language(s) helps you to become &#8220;Intentionally Refueled&#8221; in relationships and more!  
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Shine Bright Like a Diamond&#8230;Click here.
-Self-Love Blog Post&#8230;Click  here.
-Their Like is Extra…Click  here. 
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#february #language #selflove #healing #grow 
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<title>Ep. 61- &#8220;Shine Bright Like a #Diamond&#8221; &#124; How to Embrace Your Journey (Growth Mindset)</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-61-shine-bright-like-a-diamond-how-to-embrace-your-journey-growth-mindset/</link>
			<pubDate>Thu, 19 Jan 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://456a3dc2-91fc-4832-986f-9d658513275d</guid>
			<description><![CDATA[<p><em><span style="font-weight: 400">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </span></em></p> <p><em><span style="font-weight: 400">This episode digs into how to embrace your journey and run your own race in life!  We can easily get distracted by others' thoughts and actions...However, the ultimate goal is to Let Your Own Light Shine and Live in Your Own Truth!  Remember that there can only be One You in these streets!</span></em></p> <p style="text-align: center"><strong><em>New Patreon Community started for the Intentional Queen Tribe!</em></strong> <strong><em>You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </em></strong> <strong><em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></strong></p> <p style="text-align: center"><strong><em>**</em></strong><a href="http://www.patreon.com/IntentionalQueenJourney"><strong><em>www.patreon.com/IntentionalQueenJourney</em></strong></a><strong><em>**</em></strong></p> <p><em><span style="font-weight: 400">_________________________________________________________________</span></em></p> <p style="text-align: center"><span style="font-weight: 400">For more wisdom nuggets…The monthly newsletter is now called</span> <em><span style="font-weight: 400">“The Intentional Refuel”</span></em> <span style="font-weight: 400">because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</span></p> <p><span style="font-weight: 400">*****************************************************************</span></p> <p style="text-align: center"><span style="font-weight: 400">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </span></p> <p style="text-align: center"><span style="font-weight: 400">You are not alone! I had to overcome these things too!</span></p> <p style="text-align: center"><span style="font-weight: 400">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </span></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em><span style="font-weight: 400"> **Book your Free 1:1 Consultation call</span></em></a> <em><span style="font-weight: 400">with me today…</span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</span></em></p> <p><span style="font-weight: 400"> </span></p> <p><em><span style="font-weight: 400">References:</span></em></p> <p>-Evolution of Self-Love &#124; 2022 Wrap-Up...Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"><strong>here</strong></a>.</p> <p>-Testimony on Evolution &#124; Keep Going and Growing!...Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"><strong>here.</strong></a></p> <p>-Ep. 60- Their Like is Extra...Click <a href="https://intentionalqueenjourney.com/podcast/ep-60-their-like-is-extra-growth-mindset/"> <strong>here</strong></a>.</p> <p>-Break Free &#124; How to be authentically You...Click <a href="https://www.youtube.com/watch?v=4KvBXGW72HA&#38;t=30s"><strong>here</strong></a>.</p> <p><span style="font-weight: 400">-My Dear Diary Ebook Walk-Through Video Tutorial…Click</span> <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><span style="font-weight: 400">here</span></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400"> </span></p> <p style="text-align: center"><span style="font-weight: 400">#light #journey #2023 #healing #grow #january</span></p> <p><em><span style="font-weight: 400">*****************************************************************</span></em></p> <p><span style="font-weight: 400">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </span></p> <p><span style="font-weight: 400">*Connect with Me*:</span></p> <ul> <li style="font-weight: 400"><span style="font-weight: 400">Instagram:</span> <a href="https://www.instagram.com/intentionalqueenjourney/"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Tiktok:</span> <a href="https://www.tiktok.com/@intentionalqueenjourney"><span style="font-weight: 400">@intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Twitter:</span> <a href="https://twitter.com/JineenIQJourney"><span style="font-weight: 400">@JineenIQJourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Patreon:</span> <a href="https://www.patreon.com/IntentionalQueenJourney"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Website: I</span><a href="http://www.intentionalqueenjourney.com/"><span style="font-weight: 400">ntentionalqueenjourney.com</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</span></li> <li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"><span style="font-weight: 400"> YouTube</span></a> <span style="font-weight: 400">and most streaming apps as well-make sure to Subscribe to my channel!!</span></li> </ul> <p><span style="font-weight: 400">Queens, see you on the</span> <em><span style="font-weight: 400">next episode every 2 weeks on Thursdays</span></em><span style="font-weight: 400">!</span></p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to embrace your journey and run your own]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Shine Bright Like a Diamond&quot; | How to Embrace Your Journey (Growth Mindset)]]></itunes:title>
							<itunes:episode>61</itunes:episode>
							<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p><em>This episode digs into how to embrace your journey and run your own race in life!  We can easily get distracted by others&#8217; thoughts and actions&#8230;However, the ultimate goal is to Let Your Own Light Shine and Live in Your Own Truth!  Remember that there can only be One You in these streets!</em></p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe!</em> <em>You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></p>
<p style="text-align: center"><em>**</em><a href="http://www.patreon.com/IntentionalQueenJourney"><em>www.patreon.com/IntentionalQueenJourney</em></a><em>**</em></p>
<p><em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p>*****************************************************************</p>
<p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em> **Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876">here</a>.</p>
<p>-Testimony on Evolution | Keep Going and Growing!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674">here.</a></p>
<p>-Ep. 60- Their Like is Extra&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/ep-60-their-like-is-extra-growth-mindset/"> here</a>.</p>
<p>-Break Free | How to be authentically You&#8230;Click <a href="https://www.youtube.com/watch?v=4KvBXGW72HA&amp;t=30s">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#light #journey #2023 #healing #grow #january</p>
<p><em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li style="font-weight: 400">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li>
<li style="font-weight: 400">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li style="font-weight: 400">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"> YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to embrace your journey and run your own race in life!  We can easily get distracted by others&#8217; thoughts and actions&#8230;However, the ultimate goal is to Let Your Own Light Shine and Live in Your Own Truth!  Remember that there can only be One You in these streets!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here.
-Ep. 60- Their Like is Extra&#8230;Click  here.
-Break Free | How to be authentically You&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#light #journey #2023 #healing #grow #january
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to embrace your journey and run your own race in life!  We can easily get distracted by others&#8217; thoughts and actions&#8230;However, the ultimate goal is to Let Your Own Light Shine and Live in Your Own Truth!  Remember that there can only be One You in these streets!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here.
-Ep. 60- Their Like is Extra&#8230;Click  here.
-Break Free | How to be authentically You&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#light #journey #2023 #healing #grow #january
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<title>Ep. 60:  &#8220;THEIR LIKE IS EXTRA&#8221; &#124; Growth Mindset</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-60-their-like-is-extra-growth-mindset-2/</link>
			<pubDate>Thu, 05 Jan 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://599b6ccc-be8c-4954-a5c7-9db4dc268daf</guid>
			<description><![CDATA[<p style="text-align: center"><em><span style="font-weight: 400">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others' opinions of you...This episode is FOR You, Queen!  Now, let's start your year off with the right mindset!</span></em></p> <p style="text-align: center"><strong><em>New Patreon Community started for the Intentional Queen Tribe!</em></strong> <strong><em>You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </em></strong> <strong><em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></strong></p> <p style="text-align: center"><strong><em>**</em></strong><a href="http://www.patreon.com/IntentionalQueenJourney"><strong><em>www.patreon.com/IntentionalQueenJourney</em></strong></a><strong><em>**</em></strong></p> <p><em><span style="font-weight: 400">_________________________________________________________________</span></em></p> <p style="text-align: center"><span style="font-weight: 400">For more wisdom nuggets…The monthly newsletter is now called</span> <em><span style="font-weight: 400">“The Intentional Refuel”</span></em> <span style="font-weight: 400">because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</span></p> <p><span style="font-weight: 400">*****************************************************************</span></p> <p style="text-align: center"><span style="font-weight: 400">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </span></p> <p style="text-align: center"><span style="font-weight: 400">You are not alone! I had to overcome these things too!</span></p> <p style="text-align: center"><span style="font-weight: 400">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </span></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em><span style="font-weight: 400"> **Book your Free 1:1 Consultation call</span></em></a> <em><span style="font-weight: 400">with me today…</span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</span></em></p> <p><span style="font-weight: 400"> </span></p> <p><em><span style="font-weight: 400">References:</span></em></p> <p><span style="font-weight: 400">-Evolution of Self-Love &#124; 2022 Wrap-Up...Click</span> <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> <strong>here</strong></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400">-Testimony on Evolution &#124; Keep Going and Growing!...Click</span> <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"> <strong>here.</strong></a></p> <p><span style="font-weight: 400">-"Don't waste your valley" &#124; Healthy Love Experience with Ashley White…Click</span> <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> <strong>here</strong></a><strong>. </strong></p> <p><span style="font-weight: 400">-Ripple Effect by Pastor Keion Henderson...Click</span> <a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI"><strong>here</strong></a><strong>.</strong></p> <p><span style="font-weight: 400">-My Dear Diary Ebook Walk-Through Video Tutorial…Click</span> <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><span style="font-weight: 400">here</span></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400"> </span></p> <p style="text-align: center"><span style="font-weight: 400">#january #opinions #2023 #mindset #goals #affliction</span></p> <p><em><span style="font-weight: 400">*****************************************************************</span></em></p> <p><span style="font-weight: 400">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </span></p> <p><span style="font-weight: 400">*Connect with Me*:</span></p> <ul> <li style="font-weight: 400"><span style="font-weight: 400">Instagram:</span> <a href="https://www.instagram.com/intentionalqueenjourney/"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Tiktok:</span> <a href="https://www.tiktok.com/@intentionalqueenjourney"><span style="font-weight: 400">@intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Twitter:</span> <a href="https://twitter.com/JineenIQJourney"><span style="font-weight: 400">@JineenIQJourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Patreon:</span> <a href="https://www.patreon.com/IntentionalQueenJourney"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Website: I</span><a href="http://www.intentionalqueenjourney.com/"><span style="font-weight: 400">ntentionalqueenjourney.com</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</span></li> <li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"><span style="font-weight: 400"> YouTube</span></a> <span style="font-weight: 400">and most streaming apps as well-make sure to Subscribe to my channel!!</span></li> </ul> <p><span style="font-weight: 400">Queens, see you on the</span> <em><span style="font-weight: 400">next episode every 2 weeks on Thursdays</span></em><span style="font-weight: 400">!</span></p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Happy New Year 2023! This episode digs into how to overcome obstacl]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;THEIR LIKE IS EXTRA&quot; | Growth Mindset]]></itunes:title>
							<itunes:episode>60</itunes:episode>
							<content:encoded><![CDATA[<p style="text-align: center"><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p style="text-align: center"><em>Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others&#8217; opinions of you&#8230;This episode is FOR You, Queen!  Now, let&#8217;s start your year off with the right mindset!</em></p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe!</em> <em>You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></p>
<p style="text-align: center"><em>**</em><a href="http://www.patreon.com/IntentionalQueenJourney"><em>www.patreon.com/IntentionalQueenJourney</em></a><em>**</em></p>
<p><em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p>*****************************************************************</p>
<p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em> **Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> here</a>.</p>
<p>-Testimony on Evolution | Keep Going and Growing!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"> here.</a></p>
<p>-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> here</a>. </p>
<p>-Ripple Effect by Pastor Keion Henderson&#8230;Click <a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#january #opinions #2023 #mindset #goals #affliction</p>
<p><em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li style="font-weight: 400">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li>
<li style="font-weight: 400">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li style="font-weight: 400">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"> YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others&#8217; opinions of you&#8230;This episode is FOR You, Queen!  Now, let&#8217;s start your year off with the right mindset!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click  here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click  here. 
-Ripple Effect by Pastor Keion Henderson&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#january #opinions #2023 #mindset #goals #affliction
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others&#8217; opinions of you&#8230;This episode is FOR You, Queen!  Now, let&#8217;s start your year off with the right mindset!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click  here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click  here. 
-Ripple Effect by Pastor Keion Henderson&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#january #opinions #2023 #mindset #goals #affliction
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
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			<itunes:duration>00:00:24</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ep #60:  &#8220;THEIR LIKE IS EXTRA&#8221; &#124; Growth Mindset</title>
			<link>https://intentionalqueenjourney.com/podcast/ep-60-their-like-is-extra-growth-mindset/</link>
			<pubDate>Thu, 05 Jan 2023 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://599b6ccc-be8c-4954-a5c7-9db4dc268daf</guid>
			<description><![CDATA[<p style="text-align: center"><em><span style="font-weight: 400">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others' opinions of you...This episode is FOR You, Queen!  Now, let's start your year off with the right mindset!</span></em></p> <p style="text-align: center"><strong><em>New Patreon Community started for the Intentional Queen Tribe!</em></strong> <strong><em>You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </em></strong> <strong><em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></strong></p> <p style="text-align: center"><strong><em>**</em></strong><a href="http://www.patreon.com/IntentionalQueenJourney"><strong><em>www.patreon.com/IntentionalQueenJourney</em></strong></a><strong><em>**</em></strong></p> <p><em><span style="font-weight: 400">_________________________________________________________________</span></em></p> <p style="text-align: center"><span style="font-weight: 400">For more wisdom nuggets…The monthly newsletter is now called</span> <em><span style="font-weight: 400">“The Intentional Refuel”</span></em> <span style="font-weight: 400">because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</span></p> <p><span style="font-weight: 400">*****************************************************************</span></p> <p style="text-align: center"><span style="font-weight: 400">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </span></p> <p style="text-align: center"><span style="font-weight: 400">You are not alone! I had to overcome these things too!</span></p> <p style="text-align: center"><span style="font-weight: 400">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </span></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em><span style="font-weight: 400"> **Book your Free 1:1 Consultation call</span></em></a> <em><span style="font-weight: 400">with me today…</span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</span></em></p> <p><span style="font-weight: 400"> </span></p> <p><em><span style="font-weight: 400">References:</span></em></p> <p><span style="font-weight: 400">-Evolution of Self-Love &#124; 2022 Wrap-Up...Click</span> <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> <strong>here</strong></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400">-Testimony on Evolution &#124; Keep Going and Growing!...Click</span> <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"> <strong>here.</strong></a></p> <p><span style="font-weight: 400">-"Don't waste your valley" &#124; Healthy Love Experience with Ashley White…Click</span> <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> <strong>here</strong></a><strong>. </strong></p> <p><span style="font-weight: 400">-Ripple Effect by Pastor Keion Henderson...Click</span> <a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI"><strong>here</strong></a><strong>.</strong></p> <p><span style="font-weight: 400">-My Dear Diary Ebook Walk-Through Video Tutorial…Click</span> <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><span style="font-weight: 400">here</span></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400"> </span></p> <p style="text-align: center"><span style="font-weight: 400">#january #opinions #2023 #mindset #goals #affliction</span></p> <p><em><span style="font-weight: 400">*****************************************************************</span></em></p> <p><span style="font-weight: 400">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </span></p> <p><span style="font-weight: 400">*Connect with Me*:</span></p> <ul> <li style="font-weight: 400"><span style="font-weight: 400">Instagram:</span> <a href="https://www.instagram.com/intentionalqueenjourney/"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Tiktok:</span> <a href="https://www.tiktok.com/@intentionalqueenjourney"><span style="font-weight: 400">@intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Twitter:</span> <a href="https://twitter.com/JineenIQJourney"><span style="font-weight: 400">@JineenIQJourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Patreon:</span> <a href="https://www.patreon.com/IntentionalQueenJourney"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Website: I</span><a href="http://www.intentionalqueenjourney.com/"><span style="font-weight: 400">ntentionalqueenjourney.com</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</span></li> <li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"><span style="font-weight: 400"> YouTube</span></a> <span style="font-weight: 400">and most streaming apps as well-make sure to Subscribe to my channel!!</span></li> </ul> <p><span style="font-weight: 400">Queens, see you on the</span> <em><span style="font-weight: 400">next episode every 2 weeks on Thursdays</span></em><span style="font-weight: 400">!</span></p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Happy New Year 2023! This episode digs into how to overcome obstacl]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;THEIR LIKE IS EXTRA&quot; | Growth Mindset]]></itunes:title>
							<itunes:episode>60</itunes:episode>
							<content:encoded><![CDATA[<p style="text-align: center"><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p style="text-align: center"><em>Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others&#8217; opinions of you&#8230;This episode is FOR You, Queen!  Now, let&#8217;s start your year off with the right mindset!</em></p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe!</em> <em>You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></p>
<p style="text-align: center"><em>**</em><a href="http://www.patreon.com/IntentionalQueenJourney"><em>www.patreon.com/IntentionalQueenJourney</em></a><em>**</em></p>
<p><em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p>*****************************************************************</p>
<p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em> **Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> here</a>.</p>
<p>-Testimony on Evolution | Keep Going and Growing!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"> here.</a></p>
<p>-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> here</a>. </p>
<p>-Ripple Effect by Pastor Keion Henderson&#8230;Click <a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#january #opinions #2023 #mindset #goals #affliction</p>
<p><em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li style="font-weight: 400">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li>
<li style="font-weight: 400">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li style="font-weight: 400">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"> YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others&#8217; opinions of you&#8230;This episode is FOR You, Queen!  Now, let&#8217;s start your year off with the right mindset!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click  here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click  here. 
-Ripple Effect by Pastor Keion Henderson&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#january #opinions #2023 #mindset #goals #affliction
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others&#8217; opinions of you&#8230;This episode is FOR You, Queen!  Now, let&#8217;s start your year off with the right mindset!
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Evolution of Self-Love | 2022 Wrap-Up&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click  here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click  here. 
-Ripple Effect by Pastor Keion Henderson&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#january #opinions #2023 #mindset #goals #affliction
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Ep_60-_22Their_Like_is_Extra22__Growth_Mindset_2023.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
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			<itunes:duration>00:00:24</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Evolution of Self-Love &#124; Wrap-Up for 2022</title>
			<link>https://intentionalqueenjourney.com/podcast/evolution-of-self-love-wrap-up-for-2022/</link>
			<pubDate>Thu, 22 Dec 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://afb9f215-7338-43dc-a7b7-a4a75e824b76</guid>
			<description><![CDATA[<p style="text-align: center"><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p> <p style="text-align: center"><em>Happy Holidays! This episode digs into how to fall in love with yourself again! "Self-Love is not Selfish", so make sure you are pouring back into yourself.  This is also the top listened-to episode of 2022 on the Intentional Queen Podcast.</em></p> <p style="text-align: center"><em>We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let's normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? </em></p> <p style="text-align: center"><strong><em>New Patreon Community started for the Intentional Queen Tribe!</em></strong> <strong><em>You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </em></strong> <strong><em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></strong></p> <p style="text-align: center"><strong><em>**</em></strong><a href="http://www.patreon.com/IntentionalQueenJourney"><strong><em>www.patreon.com/IntentionalQueenJourney</em></strong></a><strong><em>**</em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p> <p style="text-align: center">You are not alone! I had to overcome these things too!</p> <p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em>**Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p>-<strong><em>Purchase</em></strong> PDF-Fillable Goal Organizer Sheet...Click <a href="https://payhip.com/b/hBL6s"><strong>here</strong></a>.</p> <p>-Get in the Room &#38; Soak it Up (Snippet from Vision Board Live Podcast Episode)...Click <a href="https://www.youtube.com/watch?v=DjiI28y52y8"><strong>here</strong></a>.</p> <p>-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)...Click <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> <strong>here</strong></a>.</p> <p>-Self-Love Blog with Tips on How to Love on Yourself More...Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"><strong>here</strong></a>.</p> <p>-Hidden in Plain Sight&#124; Tips on How to Glow Up for 2022…Click <a href="https://www.youtube.com/watch?v=mE-a_yar2iE"><strong>here</strong></a><strong>. </strong></p> <p>-Power in Discovery&#124; How to use the Love Languages on your Self-Love Journey...Click <a href="https://www.youtube.com/watch?v=H1KlvGglqJM"><span style="text-decoration: underline"><strong>here.</strong></span></a></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p> </p> <p style="text-align: center">#december #evolution #love #selflove #growth</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Happy Holidays! This episode digs into how to fall in love with you]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Evolution of Self-Love | Wrap-Up for 2022]]></itunes:title>
									<content:encoded><![CDATA[<p style="text-align: center"><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p style="text-align: center"><em>Happy Holidays! This episode digs into how to fall in love with yourself again! &#8220;Self-Love is not Selfish&#8221;, so make sure you are pouring back into yourself.  This is also the top listened-to episode of 2022 on the Intentional Queen Podcast.</em></p>
<p style="text-align: center"><em>We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let&#8217;s normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? </em></p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe!</em> <em>You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></p>
<p style="text-align: center"><em>**</em><a href="http://www.patreon.com/IntentionalQueenJourney"><em>www.patreon.com/IntentionalQueenJourney</em></a><em>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em>**Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>&#8211;<em>Purchase</em> PDF-Fillable Goal Organizer Sheet&#8230;Click <a href="https://payhip.com/b/hBL6s">here</a>.</p>
<p>-Get in the Room &amp; Soak it Up (Snippet from Vision Board Live Podcast Episode)&#8230;Click <a href="https://www.youtube.com/watch?v=DjiI28y52y8">here</a>.</p>
<p>-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)&#8230;Click <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> here</a>.</p>
<p>-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/">here</a>.</p>
<p>-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click <a href="https://www.youtube.com/watch?v=mE-a_yar2iE">here</a>. </p>
<p>-Power in Discovery| How to use the Love Languages on your Self-Love Journey&#8230;Click <a href="https://www.youtube.com/watch?v=H1KlvGglqJM">here.</a></p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#december #evolution #love #selflove #growth</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy Holidays! This episode digs into how to fall in love with yourself again! &#8220;Self-Love is not Selfish&#8221;, so make sure you are pouring back into yourself.  This is also the top listened-to episode of 2022 on the Intentional Queen Podcast.
We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let&#8217;s normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
&#8211;Purchase PDF-Fillable Goal Organizer Sheet&#8230;Click here.
-Get in the Room &amp; Soak it Up (Snippet from Vision Board Live Podcast Episode)&#8230;Click here.
-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)&#8230;Click  here.
-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click here.
-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here. 
-Power in Discovery| How to use the Love Languages on your Self-Love Journey&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#december #evolution #love #selflove #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy Holidays! This episode digs into how to fall in love with yourself again! &#8220;Self-Love is not Selfish&#8221;, so make sure you are pouring back into yourself.  This is also the top listened-to episode of 2022 on the Intentional Queen Podcast.
We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let&#8217;s normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
&#8211;Purchase PDF-Fillable Goal Organizer Sheet&#8230;Click here.
-Get in the Room &amp; Soak it Up (Snippet from Vision Board Live Podcast Episode)&#8230;Click here.
-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)&#8230;Click  here.
-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click here.
-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here. 
-Power in Discovery| How to use the Love Languages on your Self-Love Journey&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#december #evolution #love #selflove #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<title>Get In the Room &#038; Soak It UP &#124; Power of Manifestation (Growth Mindset)</title>
			<link>https://intentionalqueenjourney.com/podcast/get-in-the-room-soak-it-up-power-of-manifestation-growth-mindset/</link>
			<pubDate>Thu, 08 Dec 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://fa89a108-9da8-44c1-b402-cc3e745de6a7</guid>
			<description><![CDATA[<p><em><span style="font-weight: 400">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </span></em></p> <p><em><span style="font-weight: 400">This episode digs into how to get into new rooms and spaces, so you can begin to manifest your dreams into reality!  The first step is just starting...after that you are on your way! Don't let being uncomfortable and adversity deter you in these streets! This is a snippet from the Vision Board Virtual Event that I turned into a LIVE podcast episode for my email IQJ tribe. The event replay is available in the FREE newsletter for December 2022, plus don't forget to purchase your PDF fillable Goal Organizer Worksheet that you can type on with your smart device! </span></em></p> <p style="text-align: center"><strong><em>New Patreon Community started for the Intentional Queen Tribe!</em></strong> <strong><em>You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </em></strong> <strong><em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></strong></p> <p style="text-align: center"><strong><em>**</em></strong><a href="http://www.patreon.com/IntentionalQueenJourney"><strong><em>www.patreon.com/IntentionalQueenJourney</em></strong></a><strong><em>**</em></strong></p> <p><em><span style="font-weight: 400">_________________________________________________________________</span></em></p> <p style="text-align: center"><span style="font-weight: 400">For more wisdom nuggets…The monthly newsletter is now called</span> <em><span style="font-weight: 400">“The Intentional Refuel”</span></em> <span style="font-weight: 400">because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</span></p> <p><span style="font-weight: 400">*****************************************************************</span></p> <p style="text-align: center"><span style="font-weight: 400">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </span></p> <p style="text-align: center"><span style="font-weight: 400">You are not alone! I had to overcome these things too!</span></p> <p style="text-align: center"><span style="font-weight: 400">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </span></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em><span style="font-weight: 400"> **Book your Free 1:1 Consultation call</span></em></a> <em><span style="font-weight: 400">with me today…</span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</span></em></p> <p><span style="font-weight: 400"> </span></p> <p><em><span style="font-weight: 400">References:</span></em></p> <p><span style="font-weight: 400">-Purchase PDF Fillable Goal Organizer Sheet...Click</span> <a href="https://payhip.com/b/hBL6s"><strong>here</strong></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400">-Level up on Gratitude and Authentic Relationships...Click</span> <a href="https://intentionalqueenjourney.com/podcast/level-up-on-gratitude-authentic-relationships-thanksgiving-2022-edition/"> <strong>here.</strong></a></p> <p><span style="font-weight: 400">-Hidden in Plain Sight&#124; Tips on How to Glow Up for 2022…Click</span> <a href="https://www.youtube.com/watch?v=mE-a_yar2iE"><strong>here</strong></a><strong>. </strong></p> <p><span style="font-weight: 400">-Steve Harvey Motivational Video on Vision Board (YouTube)...Click</span> <a href="https://www.youtube.com/watch?v=DlMAIYd7-J4"><strong>here</strong></a><strong>.</strong></p> <p><span style="font-weight: 400">-My Dear Diary Ebook Walk-Through Video Tutorial…Click</span> <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><span style="font-weight: 400">here</span></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400"> </span></p> <p style="text-align: center"><span style="font-weight: 400">#december #room #vision #manifestation #goal #grow </span></p> <p><em><span style="font-weight: 400">*****************************************************************</span></em></p> <p><span style="font-weight: 400">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </span></p> <p><span style="font-weight: 400">*Connect with Me*:</span></p> <ul> <li style="font-weight: 400"><span style="font-weight: 400">Instagram:</span> <a href="https://www.instagram.com/intentionalqueenjourney/"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Tiktok:</span> <a href="https://www.tiktok.com/@intentionalqueenjourney"><span style="font-weight: 400">@intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Twitter:</span> <a href="https://twitter.com/JineenIQJourney"><span style="font-weight: 400">@JineenIQJourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Patreon:</span> <a href="https://www.patreon.com/IntentionalQueenJourney"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Website: I</span><a href="http://www.intentionalqueenjourney.com/"><span style="font-weight: 400">ntentionalqueenjourney.com</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</span></li> <li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"><span style="font-weight: 400"> YouTube</span></a> <span style="font-weight: 400">and most streaming apps as well-make sure to Subscribe to my channel!!</span></li> </ul> <p><span style="font-weight: 400">Queens, see you on the</span> <em><span style="font-weight: 400">next episode every 2 weeks on Thursdays</span></em><span style="font-weight: 400">!</span></p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to get into new rooms and spaces, so you]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Get In the Room &amp; Soak It UP | Power of Manifestation (Growth Mindset)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p><em>This episode digs into how to get into new rooms and spaces, so you can begin to manifest your dreams into reality!  The first step is just starting&#8230;after that you are on your way! Don&#8217;t let being uncomfortable and adversity deter you in these streets! This is a snippet from the Vision Board Virtual Event that I turned into a LIVE podcast episode for my email IQJ tribe. The event replay is available in the FREE newsletter for December 2022, plus don&#8217;t forget to purchase your PDF fillable Goal Organizer Worksheet that you can type on with your smart device! </em></p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe!</em> <em>You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></p>
<p style="text-align: center"><em>**</em><a href="http://www.patreon.com/IntentionalQueenJourney"><em>www.patreon.com/IntentionalQueenJourney</em></a><em>**</em></p>
<p><em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p>*****************************************************************</p>
<p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em> **Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Purchase PDF Fillable Goal Organizer Sheet&#8230;Click <a href="https://payhip.com/b/hBL6s">here</a>.</p>
<p>-Level up on Gratitude and Authentic Relationships&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/level-up-on-gratitude-authentic-relationships-thanksgiving-2022-edition/"> here.</a></p>
<p>-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click <a href="https://www.youtube.com/watch?v=mE-a_yar2iE">here</a>. </p>
<p>-Steve Harvey Motivational Video on Vision Board (YouTube)&#8230;Click <a href="https://www.youtube.com/watch?v=DlMAIYd7-J4">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#december #room #vision #manifestation #goal #grow </p>
<p><em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li style="font-weight: 400">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li>
<li style="font-weight: 400">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li style="font-weight: 400">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"> YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to get into new rooms and spaces, so you can begin to manifest your dreams into reality!  The first step is just starting&#8230;after that you are on your way! Don&#8217;t let being uncomfortable and adversity deter you in these streets! This is a snippet from the Vision Board Virtual Event that I turned into a LIVE podcast episode for my email IQJ tribe. The event replay is available in the FREE newsletter for December 2022, plus don&#8217;t forget to purchase your PDF fillable Goal Organizer Worksheet that you can type on with your smart device! 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Purchase PDF Fillable Goal Organizer Sheet&#8230;Click here.
-Level up on Gratitude and Authentic Relationships&#8230;Click  here.
-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here. 
-Steve Harvey Motivational Video on Vision Board (YouTube)&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#december #room #vision #manifestation #goal #grow 
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to get into new rooms and spaces, so you can begin to manifest your dreams into reality!  The first step is just starting&#8230;after that you are on your way! Don&#8217;t let being uncomfortable and adversity deter you in these streets! This is a snippet from the Vision Board Virtual Event that I turned into a LIVE podcast episode for my email IQJ tribe. The event replay is available in the FREE newsletter for December 2022, plus don&#8217;t forget to purchase your PDF fillable Goal Organizer Worksheet that you can type on with your smart device! 
New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Purchase PDF Fillable Goal Organizer Sheet&#8230;Click here.
-Level up on Gratitude and Authentic Relationships&#8230;Click  here.
-Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here. 
-Steve Harvey Motivational Video on Vision Board (YouTube)&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#december #room #vision #manifestation #goal #grow 
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:00:29</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Level up on Gratitude &#038; Authentic Relationships &#124; THANKSgiving 2022 Edition</title>
			<link>https://intentionalqueenjourney.com/podcast/level-up-on-gratitude-authentic-relationships-thanksgiving-2022-edition/</link>
			<pubDate>Thu, 24 Nov 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://2ff23375-aa84-4bc1-ba75-c3cc1da3f5b0</guid>
			<description><![CDATA[<p><em><span style="font-weight: 400">Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </span></em></p> <p><em><span style="font-weight: 400">Happy Thanksgiving! This episode digs into how we can show more gratitude in our day-to-day by shining the light on being more intentional in counting our blessings and giving thanks! Also, we discuss how to i<span class="JsGRdQ">mprove relationships in your life through the power of boundaries &#38; authenticity.</span></span></em></p> <p style="text-align: center"><strong><em>Join the New IQJ Patreon!</em></strong> <strong><em>You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </em></strong> <strong><em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></strong></p> <p style="text-align: center"><strong><em>**</em></strong><a href="http://www.patreon.com/IntentionalQueenJourney"><strong><em>www.patreon.com/IntentionalQueenJourney</em></strong></a><strong><em>**</em></strong></p> <p><em><span style="font-weight: 400">_________________________________________________________________</span></em></p> <p style="text-align: center"><span style="font-weight: 400">For more wisdom nuggets…The monthly newsletter is now called</span> <em><span style="font-weight: 400">“The Intentional Refuel”</span></em> <span style="font-weight: 400">because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</span></p> <p><span style="font-weight: 400">*****************************************************************</span></p> <p style="text-align: center"><span style="font-weight: 400">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </span></p> <p style="text-align: center"><span style="font-weight: 400">You are not alone! I had to overcome these things too!</span></p> <p style="text-align: center"><span style="font-weight: 400">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </span></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em><span style="font-weight: 400"> **Book your Free 1:1 Consultation call</span></em></a> <em><span style="font-weight: 400">with me today…</span></em></p> <p style="text-align: center"><em><span style="font-weight: 400">As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</span></em></p> <p><span style="font-weight: 400"> </span></p> <p><em><span style="font-weight: 400">References:</span></em></p> <p><span style="font-weight: 400">-Plan for the Struggle...Click</span> <a href="https://intentionalqueenjourney.com/podcast/plan-for-the-struggle-how-to-become-unstuck-in-your-mind-and-peaceful/"> <strong>here</strong></a><span style="font-weight: 400">.</span></p> <p><span style="font-weight: 400">-Good, Bad, and Indifferent...THANK YOU!...Click</span> <a href="https://www.youtube.com/watch?v=hAHJdw07eR8"><strong>here.</strong></a></p> <p><span style="font-weight: 400">-Intentional Queen Journey Vision Board Goal Sheet (For Sale)…Click</span> <a href="https://payhip.com/b/hBL6s"><strong>here</strong></a><strong>. </strong></p> <p><span style="font-weight: 400">-My favorite Gratitude Journal (Amazon)...Click</span> <a href="https://www.amazon.com/Prayer-Journal-Women-Scripture-Devotional/dp/1941325823/ref=sr_1_42?crid=OZB1GJXB3Z87&#38;keywords=gratitude+journal+for+women&#38;qid=1668908062&#38;sprefix=gratit%2Caps%2C176&#38;sr=8-42"> <strong>here</strong></a><strong>.</strong></p> <p><span style="font-weight: 400">-My Dear Diary Ebook Walk-Through Video Tutorial…Click</span> <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><span style="font-weight: 400">here</span></a><span style="font-weight: 400">.</span></p> <p style="text-align: center">#grateful #thankful #purpose #mindset #intentional #november</p> <p><em><span style="font-weight: 400">*****************************************************************</span></em></p> <p><span style="font-weight: 400">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </span></p> <p><span style="font-weight: 400">*Connect with Me*:</span></p> <ul> <li style="font-weight: 400"><span style="font-weight: 400">Instagram:</span> <a href="https://www.instagram.com/intentionalqueenjourney/"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">NEW Tiktok:</span> <a href="https://www.tiktok.com/@intentionalqueenjourney"><span style="font-weight: 400">@intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Twitter:</span> <a href="https://twitter.com/JineenIQJourney"><span style="font-weight: 400">@JineenIQJourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Patreon:</span> <a href="https://www.patreon.com/IntentionalQueenJourney"><span style="font-weight: 400">@Intentionalqueenjourney</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Website: I</span><a href="http://www.intentionalqueenjourney.com/"><span style="font-weight: 400">ntentionalqueenjourney.com</span></a></li> <li style="font-weight: 400"><span style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</span></li> <li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"><span style="font-weight: 400"> YouTube</span></a> <span style="font-weight: 400">and most streaming apps as well-make sure to Subscribe to my channel!!</span></li> </ul> <p><span style="font-weight: 400">Queens, see you on the</span> <em><span style="font-weight: 400">next episode every 2 weeks on Thursdays</span></em><span style="font-weight: 400">!</span></p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Happy Thanksgiving! This episode digs into how we can show more gra]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Level up on Gratitude &amp; Authentic Relationships | THANKSgiving 2022 Edition]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p><em>Happy Thanksgiving! This episode digs into how we can show more gratitude in our day-to-day by shining the light on being more intentional in counting our blessings and giving thanks! Also, we discuss how to improve relationships in your life through the power of boundaries &amp; authenticity.</em></p>
<p style="text-align: center"><em>Join the New IQJ Patreon!</em> <em>You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!</em></p>
<p style="text-align: center"><em>**</em><a href="http://www.patreon.com/IntentionalQueenJourney"><em>www.patreon.com/IntentionalQueenJourney</em></a><em>**</em></p>
<p><em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p>*****************************************************************</p>
<p style="text-align: center">Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? </p>
<p style="text-align: center">You are not alone! I had to overcome these things too!</p>
<p style="text-align: center">Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! </p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/coaching-sessions/"><em> **Book your Free 1:1 Consultation call</em></a> <em>with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Plan for the Struggle&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/plan-for-the-struggle-how-to-become-unstuck-in-your-mind-and-peaceful/"> here</a>.</p>
<p>-Good, Bad, and Indifferent&#8230;THANK YOU!&#8230;Click <a href="https://www.youtube.com/watch?v=hAHJdw07eR8">here.</a></p>
<p>-Intentional Queen Journey Vision Board Goal Sheet (For Sale)…Click <a href="https://payhip.com/b/hBL6s">here</a>. </p>
<p>-My favorite Gratitude Journal (Amazon)&#8230;Click <a href="https://www.amazon.com/Prayer-Journal-Women-Scripture-Devotional/dp/1941325823/ref=sr_1_42?crid=OZB1GJXB3Z87&amp;keywords=gratitude+journal+for+women&amp;qid=1668908062&amp;sprefix=gratit%2Caps%2C176&amp;sr=8-42"> here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p style="text-align: center">#grateful #thankful #purpose #mindset #intentional #november</p>
<p><em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li style="font-weight: 400">Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">NEW Tiktok: <a href="https://www.tiktok.com/@intentionalqueenjourney">@intentionalqueenjourney</a></li>
<li style="font-weight: 400">Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li style="font-weight: 400">Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li style="font-weight: 400">Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li style="font-weight: 400">Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li style="font-weight: 400"><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"> YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy Thanksgiving! This episode digs into how we can show more gratitude in our day-to-day by shining the light on being more intentional in counting our blessings and giving thanks! Also, we discuss how to improve relationships in your life through the power of boundaries &amp; authenticity.
Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Plan for the Struggle&#8230;Click  here.
-Good, Bad, and Indifferent&#8230;THANK YOU!&#8230;Click here.
-Intentional Queen Journey Vision Board Goal Sheet (For Sale)…Click here. 
-My favorite Gratitude Journal (Amazon)&#8230;Click  here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
#grateful #thankful #purpose #mindset #intentional #november
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
NEW Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
Happy Thanksgiving! This episode digs into how we can show more gratitude in our day-to-day by shining the light on being more intentional in counting our blessings and giving thanks! Also, we discuss how to improve relationships in your life through the power of boundaries &amp; authenticity.
Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up!
**www.patreon.com/IntentionalQueenJourney**
_________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
*****************************************************************
Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life? 
You are not alone! I had to overcome these things too!
Queen, let’s chat and start your 12-week transformation today as your personal Life Coach! 
 **Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Plan for the Struggle&#8230;Click  here.
-Good, Bad, and Indifferent&#8230;THANK YOU!&#8230;Click here.
-Intentional Queen Journey Vision Board Goal Sheet (For Sale)…Click here. 
-My favorite Gratitude Journal (Amazon)&#8230;Click  here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
#grateful #thankful #purpose #mindset #intentional #november
*****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram: @Intentionalqueenjourney
NEW Tiktok: @intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
 YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:18</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Plan for the Struggle &#124; How to Become #Unstuck in Your Mind and Peaceful</title>
			<link>https://intentionalqueenjourney.com/podcast/plan-for-the-struggle-how-to-become-unstuck-in-your-mind-and-peaceful/</link>
			<pubDate>Thu, 10 Nov 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://633e980f-e9f6-408a-8f89-46946b6086dc</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p> <p><em>This episode digs into h<span class="JsGRdQ">ow to plan for the struggle and obstacles in your life. Remember it is not Punitive…this is happening for a reason! You’re surviving and thriving in the Storm! You must keep your heart open and let go of bitterness. Don't forget to journal your journey!</span></em></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself! </span></em></strong> <strong><em><span class="JsGRdQ">FREE Bonuses and coaching are already loaded for YOU, plus other Intentional Queens!</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</span></em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p>-The Power of Isolation and Dry Season (Mindset Growth)...Click <strong><a href="https://youtu.be/4q-N7g0mHlU">here</a></strong>.</p> <p>-Growth is Done in Motion &#124; 10 Lessons Learned...Click <strong><a href="https://youtu.be/qANAdHCb34s">here</a>.</strong></p> <p>-Don't Waste Your Valley with Ashley White...Click <strong><a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> here</a>.</strong></p> <p>-Becoming a Giraffe in these streets &#124; Leveling up your Vision (Mindset Growth)...Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> <strong>here</strong></a>.</p> <p>-Testimony on Evolution &#124; Keep Going and Growing!...Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"><strong>here.</strong></a><strong> </strong></p> <p>-Ripple Effect by Pastor Keion Henderson (YouTube)...Click <strong><a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI">here</a>.</strong></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p> </p> <p style="text-align: center">#open #heart #season #struggle #mindset #november</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Facebook Page: <span style="color: #8e44ad"><a style="color: #8e44ad" href="https://www.facebook.com/people/Intentional-Queen-Journey/100087396336665/"> Intentional Queen Journey</a></span></li> <li>Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: <span style="color: #8e44ad">I<a style="color: #8e44ad" href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></span></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p style="text-align: left">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to plan for the struggle and obstacles i]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Plan for the Struggle | How to Become #Unstuck in Your Mind and Peaceful]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p><em>This episode digs into how to plan for the struggle and obstacles in your life. Remember it is not Punitive…this is happening for a reason! You’re surviving and thriving in the Storm! You must keep your heart open and let go of bitterness. Don&#8217;t forget to journal your journey!</em></p>
<p style="text-align: center"><em>Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself! </em> <em>FREE Bonuses and coaching are already loaded for YOU, plus other Intentional Queens!</em></p>
<p style="text-align: center"><em>**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-The Power of Isolation and Dry Season (Mindset Growth)&#8230;Click <a href="https://youtu.be/4q-N7g0mHlU">here</a>.</p>
<p>-Growth is Done in Motion | 10 Lessons Learned&#8230;Click <a href="https://youtu.be/qANAdHCb34s">here</a>.</p>
<p>-Don&#8217;t Waste Your Valley with Ashley White&#8230;Click <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> here</a>.</p>
<p>-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> here</a>.</p>
<p>-Testimony on Evolution | Keep Going and Growing!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674">here.</a> </p>
<p>-Ripple Effect by Pastor Keion Henderson (YouTube)&#8230;Click <a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#open #heart #season #struggle #mindset #november</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Facebook Page: <a style="color: #8e44ad" href="https://www.facebook.com/people/Intentional-Queen-Journey/100087396336665/"> Intentional Queen Journey</a></li>
<li>Instagram: <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a style="color: #8e44ad" href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: left">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to plan for the struggle and obstacles in your life. Remember it is not Punitive…this is happening for a reason! You’re surviving and thriving in the Storm! You must keep your heart open and let go of bitterness. Don&#8217;t forget to journal your journey!
Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  FREE Bonuses and coaching are already loaded for YOU, plus other Intentional Queens!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-The Power of Isolation and Dry Season (Mindset Growth)&#8230;Click here.
-Growth is Done in Motion | 10 Lessons Learned&#8230;Click here.
-Don&#8217;t Waste Your Valley with Ashley White&#8230;Click  here.
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here. 
-Ripple Effect by Pastor Keion Henderson (YouTube)&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#open #heart #season #struggle #mindset #november
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Facebook Page:  Intentional Queen Journey
Instagram: @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into how to plan for the struggle and obstacles in your life. Remember it is not Punitive…this is happening for a reason! You’re surviving and thriving in the Storm! You must keep your heart open and let go of bitterness. Don&#8217;t forget to journal your journey!
Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month&#8230;definitely a winner to invest in yourself!  FREE Bonuses and coaching are already loaded for YOU, plus other Intentional Queens!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-The Power of Isolation and Dry Season (Mindset Growth)&#8230;Click here.
-Growth is Done in Motion | 10 Lessons Learned&#8230;Click here.
-Don&#8217;t Waste Your Valley with Ashley White&#8230;Click  here.
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here. 
-Ripple Effect by Pastor Keion Henderson (YouTube)&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#open #heart #season #struggle #mindset #november
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Facebook Page:  Intentional Queen Journey
Instagram: @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<title>#Growth is Done in Motion! &#124; 10 Lessons Learned (2nd Podcast Anniversary)</title>
			<link>https://intentionalqueenjourney.com/podcast/growth-is-done-in-motion-10-lessons-learned-2nd-podcast-anniversary/</link>
			<pubDate>Thu, 27 Oct 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://1a2f40a0-9661-45b4-91f7-db8574afd480</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p> <p><em>This episode digs into ten intentional lessons I learned in my personal journey over the last couple of years that I think will empower you as well! I am so blessed and humbled to have made it with the Intentional Queen Tribe for 2 years and counting in these streets!  I appreciate every one of you! Remember to keep moving and growing because being stagnant is not an option right now...A Growth and Abundance Mindset is Key!</em></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">New Patreon Community started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</span></em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p>-Boundaries 101 &#124;  (Mindset Growth)...Click <a href="https://youtu.be/eoqCcTZLcvc"><strong>here</strong></a>.</p> <p>-Power of Discovery &#124; Using the love languages in your Self-Love Journey...Click <a href="https://intentionalqueenjourney.com/podcast/power-of-discovery-using-the-love-languages-in-your-self-love-journey/"> <strong>here.</strong></a></p> <p>-Let It Go and Release It &#124; Backpack Backpack Energy…Click <strong><a href="https://podcasts.apple.com/us/podcast/let-it-go-and-release-it-backpack-backpack-energy/id1536237784?i=1000580997650"> here</a>. </strong></p> <p>-Celebrate Your Wins &#124; Healing Summit October 2021...Click <strong><a href="https://youtu.be/BYC46lemp0Y">here</a>.</strong></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p> </p> <p style="text-align: center">#october #motion #lessons #anniversary #grow </p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into ten intentional lessons I learned in my pers]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[#Growth is Done in Motion! | 10 Lessons Learned (2nd Podcast Anniversary)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p><em>This episode digs into ten intentional lessons I learned in my personal journey over the last couple of years that I think will empower you as well! I am so blessed and humbled to have made it with the Intentional Queen Tribe for 2 years and counting in these streets!  I appreciate every one of you! Remember to keep moving and growing because being stagnant is not an option right now&#8230;A Growth and Abundance Mindset is Key!</em></p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</em></p>
<p style="text-align: center"><em>**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Boundaries 101 |  (Mindset Growth)&#8230;Click <a href="https://youtu.be/eoqCcTZLcvc">here</a>.</p>
<p>-Power of Discovery | Using the love languages in your Self-Love Journey&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/power-of-discovery-using-the-love-languages-in-your-self-love-journey/"> here.</a></p>
<p>-Let It Go and Release It | Backpack Backpack Energy…Click <a href="https://podcasts.apple.com/us/podcast/let-it-go-and-release-it-backpack-backpack-energy/id1536237784?i=1000580997650"> here</a>. </p>
<p>-Celebrate Your Wins | Healing Summit October 2021&#8230;Click <a href="https://youtu.be/BYC46lemp0Y">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#october #motion #lessons #anniversary #grow </p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into ten intentional lessons I learned in my personal journey over the last couple of years that I think will empower you as well! I am so blessed and humbled to have made it with the Intentional Queen Tribe for 2 years and counting in these streets!  I appreciate every one of you! Remember to keep moving and growing because being stagnant is not an option right now&#8230;A Growth and Abundance Mindset is Key!
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Boundaries 101 |  (Mindset Growth)&#8230;Click here.
-Power of Discovery | Using the love languages in your Self-Love Journey&#8230;Click  here.
-Let It Go and Release It | Backpack Backpack Energy…Click  here. 
-Celebrate Your Wins | Healing Summit October 2021&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#october #motion #lessons #anniversary #grow 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode digs into ten intentional lessons I learned in my personal journey over the last couple of years that I think will empower you as well! I am so blessed and humbled to have made it with the Intentional Queen Tribe for 2 years and counting in these streets!  I appreciate every one of you! Remember to keep moving and growing because being stagnant is not an option right now&#8230;A Growth and Abundance Mindset is Key!
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Boundaries 101 |  (Mindset Growth)&#8230;Click here.
-Power of Discovery | Using the love languages in your Self-Love Journey&#8230;Click  here.
-Let It Go and Release It | Backpack Backpack Energy…Click  here. 
-Celebrate Your Wins | Healing Summit October 2021&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#october #motion #lessons #anniversary #grow 
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:17</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Boundaries 101 &#124; Remember They Protect #You! (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/boundaries-101-remember-they-protect-you-mindset-growth/</link>
			<pubDate>Thu, 13 Oct 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://0323fbdb-b7b2-4280-8c50-3ca8f1128f5b</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p> <p><em>This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! "Drowning People, Sometimes Die Fighting Their Rescuers" (Octavia Butler). Remember that Boundaries are FOR YOU and your own mental peace!</em></p> <p> </p> <p style="text-align: center"><strong><em><span class="JsGRdQ">New Patreon Community started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</span></em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p><em>-Power of Isolation and Dry Seasons in Life...Click <a href="https://www.youtube.com/watch?v=4q-N7g0mHlU"><span style="text-decoration: underline"><strong>here</strong></span></a>.</em></p> <p>-Becoming a Giraffe in these streets &#124; Leveling up your Vision (Mindset Growth)...Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"><strong>here</strong></a>.</p> <p>-Intentional Courage and Confidence...Click <strong><a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&#38;t=3s">here.</a></strong></p> <p> </p> <p style="text-align: center">#protection #boundaries #teach #mindset #grow #october</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode dives into how to teach people how to treat you and ho]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Boundaries 101 | Remember They Protect You! (Mindset Growth)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! </em></p>
<p><em>This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! &#8220;Drowning People, Sometimes Die Fighting Their Rescuers&#8221; (Octavia Butler). Remember that Boundaries are FOR YOU and your own mental peace!</em></p>
<p> </p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</em></p>
<p style="text-align: center"><em>**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p><em>-Power of Isolation and Dry Seasons in Life&#8230;Click <a href="https://www.youtube.com/watch?v=4q-N7g0mHlU">here</a>.</em></p>
<p>-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876">here</a>.</p>
<p>-Intentional Courage and Confidence&#8230;Click <a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&amp;t=3s">here.</a></p>
<p> </p>
<p style="text-align: center">#protection #boundaries #teach #mindset #grow #october</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! &#8220;Drowning People, Sometimes Die Fighting Their Rescuers&#8221; (Octavia Butler). Remember that Boundaries are FOR YOU and your own mental peace!
 
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Power of Isolation and Dry Seasons in Life&#8230;Click here.
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
 
#protection #boundaries #teach #mindset #grow #october
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 
This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! &#8220;Drowning People, Sometimes Die Fighting Their Rescuers&#8221; (Octavia Butler). Remember that Boundaries are FOR YOU and your own mental peace!
 
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Power of Isolation and Dry Seasons in Life&#8230;Click here.
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
 
#protection #boundaries #teach #mindset #grow #october
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S4E4-Boundaries_101__Remember_They_Protect_You_replay_Mindset_Growth.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Let It Go and #Release It &#124; Backpack, Backpack Energy</title>
			<link>https://intentionalqueenjourney.com/podcast/let-it-go-and-release-it-backpack-backpack-energy/</link>
			<pubDate>Thu, 29 Sep 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://30c83ade-ee0e-4429-b253-ab6fa01b4727</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. Let go and release what no longer serves you! Plus, make others carry their own weight...backpack-backpack energy!</em></p> <p> </p> <p style="text-align: center"><strong><em><span class="JsGRdQ">New Patreon Community started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</span></em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p>-Becoming a Giraffe in these streets &#124; Leveling up your Vision (Mindset Growth)...Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"><strong>here</strong></a>.</p> <p>-Hidden in Plain Sight...Click <a href="https://podcasts.apple.com/us/podcast/hidden-in-plain-sight-tips-on-how-to-glow-up-in-2022/id1536237784?i=1000547075918"> <strong>here</strong></a>.</p> <p>-Teach people how to treat you...Click <strong><a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a></strong>.</p> <p>-Intentional Courage and Confidence...Click <strong><a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&#38;t=3s">here.</a></strong></p> <p>-Steve Harvey (Remove old car off Bricks Story)...Click <a href="https://www.youtube.com/watch?v=pT18Ba73orQ"><strong>here</strong></a>.</p> <p> </p> <p style="text-align: center">#room #capacity #purge #healing #grow #september</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This episode dives into how to pour into people yet still be refilled]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Let It Go and #Release It | Backpack, Backpack Energy]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. Let go and release what no longer serves you! Plus, make others carry their own weight&#8230;backpack-backpack energy!</em></p>
<p> </p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</em></p>
<p style="text-align: center"><em>**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876">here</a>.</p>
<p>-Hidden in Plain Sight&#8230;Click <a href="https://podcasts.apple.com/us/podcast/hidden-in-plain-sight-tips-on-how-to-glow-up-in-2022/id1536237784?i=1000547075918"> here</a>.</p>
<p>-Teach people how to treat you&#8230;Click <a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a>.</p>
<p>-Intentional Courage and Confidence&#8230;Click <a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&amp;t=3s">here.</a></p>
<p>-Steve Harvey (Remove old car off Bricks Story)&#8230;Click <a href="https://www.youtube.com/watch?v=pT18Ba73orQ">here</a>.</p>
<p> </p>
<p style="text-align: center">#room #capacity #purge #healing #grow #september</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. Let go and release what no longer serves you! Plus, make others carry their own weight&#8230;backpack-backpack energy!
 
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click here.
-Hidden in Plain Sight&#8230;Click  here.
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
-Steve Harvey (Remove old car off Bricks Story)&#8230;Click here.
 
#room #capacity #purge #healing #grow #september
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. Let go and release what no longer serves you! Plus, make others carry their own weight&#8230;backpack-backpack energy!
 
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click here.
-Hidden in Plain Sight&#8230;Click  here.
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
-Steve Harvey (Remove old car off Bricks Story)&#8230;Click here.
 
#room #capacity #purge #healing #grow #september
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
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			<itunes:duration>00:00:24</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>The Power of #Isolation and Dry Seasons in Your Life &#124; Growth Mindset</title>
			<link>https://intentionalqueenjourney.com/podcast/the-power-of-isolation-and-dry-seasons-in-your-life-growth-mindset/</link>
			<pubDate>Thu, 15 Sep 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://7510c7a4-57f0-415b-a6a8-f276bb86184b</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>This episode digs into h<span class="JsGRdQ">ow to find yourself again and regain your strength during your dry seasons.  Most importantly, c</span><span class="JsGRdQ">hanging the lens of yourself and shifting towards an abundance mindset!</span></em></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">New Patreon Community started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</span></em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p>-Becoming a Giraffe in these streets &#124; Leveling up your Vision (Mindset Growth)...Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> <strong>here</strong></a>.</p> <p>-Testimony on Evolution &#124; Keep Going and Growing!...Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"> <strong>here.</strong></a></p> <p>-"Don't waste your valley" &#124; Healthy Love Experience with Ashley White…Click <strong><a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119">here</a>. </strong></p> <p>-Ripple Effect by Pastor Keion Henderson...Click <strong><a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI"><span style="text-decoration: underline"> here</span></a>.</strong></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p> </p> <p style="text-align: center">#power #dry #season #healing #grow #september</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This episode digs into how to find yourself again and regain your str]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Power of Isolation and Dry Seasons in Your Life | Growth Mindset]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>This episode digs into how to find yourself again and regain your strength during your dry seasons.  Most importantly, changing the lens of yourself and shifting towards an abundance mindset!</em></p>
<p style="text-align: center"><em>New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!</em></p>
<p style="text-align: center"><em>**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-a-giraffe-in-these-streets-leveling-up/id1536237784?i=1000578000876"> here</a>.</p>
<p>-Testimony on Evolution | Keep Going and Growing!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"> here.</a></p>
<p>-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119">here</a>. </p>
<p>-Ripple Effect by Pastor Keion Henderson&#8230;Click <a href="https://www.youtube.com/watch?v=L8tWX_y4ZqI"> here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#power #dry #season #healing #grow #september</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode digs into how to find yourself again and regain your strength during your dry seasons.  Most importantly, changing the lens of yourself and shifting towards an abundance mindset!
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click  here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click here. 
-Ripple Effect by Pastor Keion Henderson&#8230;Click  here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#power #dry #season #healing #grow #september
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode digs into how to find yourself again and regain your strength during your dry seasons.  Most importantly, changing the lens of yourself and shifting towards an abundance mindset!
New Patreon Community started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! Bonuses are already loaded for YOU!
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)&#8230;Click  here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click  here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click here. 
-Ripple Effect by Pastor Keion Henderson&#8230;Click  here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#power #dry #season #healing #grow #september
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
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			<itunes:duration>00:00:22</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Becoming a Giraffe in these streets &#124; Leveling up your #Vision (Mindset Growth)</title>
			<link>https://intentionalqueenjourney.com/podcast/becoming-a-giraffe-in-these-streets-leveling-up-your-vision-mindset-growth/</link>
			<pubDate>Thu, 01 Sep 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://76be9af1-3896-46b1-abe2-c63ae51d76b8</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p>This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can't always share your vision or expect others to be on board with you and your vision. Remain patient during the process, this may take TIME!! Giraffes have vision and foresight...YOU are going far so keep going and growing in these streets! Stay active in the IQJ community, so we can water each other!</p> <p style="text-align: center"><strong><em><span class="JsGRdQ">New Patreon started for the Intentional Queen Tribe...You asked so here it is for women who feel alone or suffering in silence...We GOT YOU! My goal is 100 Patrons in Our IQJ community, so make sure to share with women who need Us!</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">Check out the two tiers ($1 and $5) to support me in creating more bomb content for you, Queen!</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">*Promotion for</span></em></strong> <strong><em><span class="JsGRdQ">75% off my Ebook for the first 25 "All-Access" Patrons.</span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</span></em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! </p> <p style="text-align: center">Are you ready...<em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today!</em></p> <p> </p> <p><em>References:</em></p> <p>-Take Your Power Back &#124; How to let go of the Clapback...Click <a href="https://youtu.be/Kh0FaeD2SIg"><strong>here</strong></a>.</p> <p>-Testimony on Evolution &#124; Keep Going and Growing!...Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"><strong>here.</strong></a></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <strong><a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a></strong>.</p> <p><strong>-</strong><a href="https://www.biblegateway.com/passage/?search=Habakkuk%202%3A2-3&#38;version=KJV">Habakkuk 2:2-3</a>; <a href="https://www.biblegateway.com/passage/?search=john+16%3A21&#38;version=KJV">John 16:21</a>; <a href="https://www.biblegateway.com/passage/?search=matthew+6%3A33&#38;version=KJV">Matthew 6:33</a></p> <p>-<a href="https://www.youtube.com/watch?v=DtYj59oxChs">Video from T.D. Jakes on "Giraffes vs. Turtles"</a></p> <p>-<a href="https://www.youtube.com/watch?v=W1b2fXZ9K7s">Motivational Video from Steve Harvey</a></p> <p> </p> <p style="text-align: center">#process #trust #steps #mindset #grow #september</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This episode digs into trusting and seeking God, writing out your vis]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Becoming a Giraffe in these streets | Leveling up your #Vision (Mindset Growth)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can&#8217;t always share your vision or expect others to be on board with you and your vision. Remain patient during the process, this may take TIME!! Giraffes have vision and foresight&#8230;YOU are going far so keep going and growing in these streets! Stay active in the IQJ community, so we can water each other!</p>
<p style="text-align: center"><em>New Patreon started for the Intentional Queen Tribe&#8230;You asked so here it is for women who feel alone or suffering in silence&#8230;We GOT YOU! My goal is 100 Patrons in Our IQJ community, so make sure to share with women who need Us!</em></p>
<p style="text-align: center"><em>Check out the two tiers ($1 and $5) to support me in creating more bomb content for you, Queen!</em></p>
<p style="text-align: center"><em>*Promotion for</em> <em>75% off my Ebook for the first 25 &#8220;All-Access&#8221; Patrons.</em></p>
<p style="text-align: center"><em>**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! </p>
<p style="text-align: center">Are you ready&#8230;<em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today!</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Take Your Power Back | How to let go of the Clapback&#8230;Click <a href="https://youtu.be/Kh0FaeD2SIg">here</a>.</p>
<p>-Testimony on Evolution | Keep Going and Growing!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674">here.</a></p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p>&#8211;<a href="https://www.biblegateway.com/passage/?search=Habakkuk%202%3A2-3&amp;version=KJV">Habakkuk 2:2-3</a>; <a href="https://www.biblegateway.com/passage/?search=john+16%3A21&amp;version=KJV">John 16:21</a>; <a href="https://www.biblegateway.com/passage/?search=matthew+6%3A33&amp;version=KJV">Matthew 6:33</a></p>
<p>&#8211;<a href="https://www.youtube.com/watch?v=DtYj59oxChs">Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;</a></p>
<p>&#8211;<a href="https://www.youtube.com/watch?v=W1b2fXZ9K7s">Motivational Video from Steve Harvey</a></p>
<p> </p>
<p style="text-align: center">#process #trust #steps #mindset #grow #september</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can&#8217;t always share your vision or expect others to be on board with you and your vision. Remain patient during the process, this may take TIME!! Giraffes have vision and foresight&#8230;YOU are going far so keep going and growing in these streets! Stay active in the IQJ community, so we can water each other!
New Patreon started for the Intentional Queen Tribe&#8230;You asked so here it is for women who feel alone or suffering in silence&#8230;We GOT YOU! My goal is 100 Patrons in Our IQJ community, so make sure to share with women who need Us!
Check out the two tiers ($1 and $5) to support me in creating more bomb content for you, Queen!
*Promotion for 75% off my Ebook for the first 25 &#8220;All-Access&#8221; Patrons.
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! 
Are you ready&#8230;**Book your Free 1:1 Consultation call with me today!
 
References:
-Take Your Power Back | How to let go of the Clapback&#8230;Click here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
&#8211;Habakkuk 2:2-3; John 16:21; Matthew 6:33
&#8211;Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;
&#8211;Motivational Video from Steve Harvey
 
#process #trust #steps #mindset #grow #september
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can&#8217;t always share your vision or expect others to be on board with you and your vision. Remain patient during the process, this may take TIME!! Giraffes have vision and foresight&#8230;YOU are going far so keep going and growing in these streets! Stay active in the IQJ community, so we can water each other!
New Patreon started for the Intentional Queen Tribe&#8230;You asked so here it is for women who feel alone or suffering in silence&#8230;We GOT YOU! My goal is 100 Patrons in Our IQJ community, so make sure to share with women who need Us!
Check out the two tiers ($1 and $5) to support me in creating more bomb content for you, Queen!
*Promotion for 75% off my Ebook for the first 25 &#8220;All-Access&#8221; Patrons.
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! 
Are you ready&#8230;**Book your Free 1:1 Consultation call with me today!
 
References:
-Take Your Power Back | How to let go of the Clapback&#8230;Click here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
&#8211;Habakkuk 2:2-3; John 16:21; Matthew 6:33
&#8211;Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;
&#8211;Motivational Video from Steve Harvey
 
#process #trust #steps #mindset #grow #september
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
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			<title>Take your #POWER back &#124; How to let go of the &#8220;Clapback&#8221; &#8211; Growth Mindset</title>
			<link>https://intentionalqueenjourney.com/podcast/take-your-power-back-how-to-let-go-of-the-clapback-growth-mindset/</link>
			<pubDate>Thu, 18 Aug 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://c2c94e2f-3c73-4e51-baa9-31f906e1c336</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>This episode digs into how to respond versus reacting because the struggle is real in these streets with our Egos!</em> <em>Listen....Take your power back and get better control of your life! Sometimes people like to get you caught up, so be wise and choose your battles carefully! Remember to remain calm and hold your peace by Responding to the situation with a level head!</em></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">New Patreon started for the Intentional Queen Tribe...You asked so here it is...So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! </span></em></strong></p> <p style="text-align: center"><strong><em><span class="JsGRdQ">**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</span></em></strong></p> <p> <em>_________________________________________________________________</em></p> <p style="text-align: center">We were LIVE July 30, 2022, for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cups!  Iron sharpens iron! You are a giraffe in these streets! You can catch the full replay in this month's email newsletter.</p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! </p> <p style="text-align: center">Are you ready...<em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today!</em></p> <p style="text-align: center"> </p> <p><em>References:</em></p> <p>-"Becoming Her" with Erin King &#124; Trauma Healing...Click <a href="https://podcasts.apple.com/us/podcast/becoming-her-with-guest-erin-king-trauma-healing/id1536237784?i=1000569107631"><strong>here</strong></a>.</p> <p>-Testimony on Evolution &#124; Keep Going and Growing!...Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674"><strong>here.</strong></a></p> <p>-"Don't waste your valley" &#124; Healthy Love Experience with Ashley White…Click <strong><a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119">here</a>. </strong></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p> </p> <p style="text-align: center">#power #peace #selfcontrol #healing #grow #august</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This episode digs into how to respond versus reacting because the str]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Take your #POWER back | How to let go of the &quot;Clapback&quot; - Growth Mindset]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>This episode digs into how to respond versus reacting because the struggle is real in these streets with our Egos!</em> <em>Listen&#8230;.Take your power back and get better control of your life! Sometimes people like to get you caught up, so be wise and choose your battles carefully! Remember to remain calm and hold your peace by Responding to the situation with a level head!</em></p>
<p style="text-align: center"><em>New Patreon started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! </em></p>
<p style="text-align: center"><em>**<a href="http://www.patreon.com/IntentionalQueenJourney">www.patreon.com/IntentionalQueenJourney</a>**</em></p>
<p> <em>_________________________________________________________________</em></p>
<p style="text-align: center">We were LIVE July 30, 2022, for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cups!  Iron sharpens iron! You are a giraffe in these streets! You can catch the full replay in this month&#8217;s email newsletter.</p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! </p>
<p style="text-align: center">Are you ready&#8230;<em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today!</em></p>
<p style="text-align: center"> </p>
<p><em>References:</em></p>
<p>-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-her-with-guest-erin-king-trauma-healing/id1536237784?i=1000569107631">here</a>.</p>
<p>-Testimony on Evolution | Keep Going and Growing!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/testimony-on-evolution-keep-going-and-growing/id1536237784?i=1000574967674">here.</a></p>
<p>-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119">here</a>. </p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#power #peace #selfcontrol #healing #grow #august</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Patreon: <a href="https://www.patreon.com/IntentionalQueenJourney">@Intentionalqueenjourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode digs into how to respond versus reacting because the struggle is real in these streets with our Egos! Listen&#8230;.Take your power back and get better control of your life! Sometimes people like to get you caught up, so be wise and choose your battles carefully! Remember to remain calm and hold your peace by Responding to the situation with a level head!
New Patreon started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! 
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
We were LIVE July 30, 2022, for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cups!  Iron sharpens iron! You are a giraffe in these streets! You can catch the full replay in this month&#8217;s email newsletter.
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! 
Are you ready&#8230;**Book your Free 1:1 Consultation call with me today!
 
References:
-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click here. 
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#power #peace #selfcontrol #healing #grow #august
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode digs into how to respond versus reacting because the struggle is real in these streets with our Egos! Listen&#8230;.Take your power back and get better control of your life! Sometimes people like to get you caught up, so be wise and choose your battles carefully! Remember to remain calm and hold your peace by Responding to the situation with a level head!
New Patreon started for the Intentional Queen Tribe&#8230;You asked so here it is&#8230;So Excited!  Check out the two tiers ($1 and $5) to support me in creating more bomb content for you Queen! 
**www.patreon.com/IntentionalQueenJourney**
 _________________________________________________________________
We were LIVE July 30, 2022, for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cups!  Iron sharpens iron! You are a giraffe in these streets! You can catch the full replay in this month&#8217;s email newsletter.
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
I consider myself to be Your Resilience Bestie! I know I can help you transform your life by going from a bruised caterpillar to flying free like a Butterfly in your own journey!  This all starts by shifting your perspective and loving yourself through a different lens in these streets! Check my website for client testimonials with winning results in my 12-week Transformation Package! 
Are you ready&#8230;**Book your Free 1:1 Consultation call with me today!
 
References:
-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click here.
-Testimony on Evolution | Keep Going and Growing!&#8230;Click here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click here. 
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#power #peace #selfcontrol #healing #grow #august
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Patreon: @Intentionalqueenjourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Testimony on Evolution &#124; Keep Going and Growing!</title>
			<link>https://intentionalqueenjourney.com/podcast/testimony-on-evolution-keep-going-and-growing/</link>
			<pubDate>Thu, 04 Aug 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://23836109-6ec8-458d-862b-3309e25ebe75</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><strong>This was all about giving "Healed People, Heal People Vibes"! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!</strong></p> <p>This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! Keep Going and Growing! The full replay will be available in the August Newsletter, so make sure to sign-up to watch it...WE blessed the Queens! I have received multiple testimonies about this event...Blessed and Humbled!</p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p>-"Becoming Her" with Erin King &#124; Trauma Healing...Click <a href="https://podcasts.apple.com/us/podcast/becoming-her-with-guest-erin-king-trauma-healing/id1536237784?i=1000569107631"><strong>here</strong></a>.</p> <p>-Power of Discovery &#124;Using the Love Languages in your Self-Love Journey...Click <a href="https://intentionalqueenjourney.com/podcast/power-of-discovery-using-the-love-languages-in-your-self-love-journey/"><strong>here.</strong></a></p> <p>-"Don't waste your valley" &#124; Healthy Love Experience with Ashley White…Click <strong><a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> here</a>. </strong></p> <p><strong>-</strong>Self-Love Blog with Tips on How to Love Yourself More…Click <strong><a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/">here</a>.</strong></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p> </p> <p style="text-align: center">#love #valley #grow #healing #divorce #august</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This was all about giving Healed People, Heal People Vibes! We were L]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Testimony on Evolution | Keep Going and Growing!]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>This was all about giving &#8220;Healed People, Heal People Vibes&#8221;! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!</p>
<p>This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! Keep Going and Growing! The full replay will be available in the August Newsletter, so make sure to sign-up to watch it&#8230;WE blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled!</p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-her-with-guest-erin-king-trauma-healing/id1536237784?i=1000569107631">here</a>.</p>
<p>-Power of Discovery |Using the Love Languages in your Self-Love Journey&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/power-of-discovery-using-the-love-languages-in-your-self-love-journey/">here.</a></p>
<p>-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click <a href="https://podcasts.apple.com/us/podcast/dont-waste-your-valley-with-guest-ashley-white-the/id1536237784?i=1000570669119"> here</a>. </p>
<p>-Self-Love Blog with Tips on How to Love Yourself More…Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#love #valley #grow #healing #divorce #august</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This was all about giving &#8220;Healed People, Heal People Vibes&#8221;! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!
This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! Keep Going and Growing! The full replay will be available in the August Newsletter, so make sure to sign-up to watch it&#8230;WE blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled!
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click here.
-Power of Discovery |Using the Love Languages in your Self-Love Journey&#8230;Click here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click  here. 
-Self-Love Blog with Tips on How to Love Yourself More…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#love #valley #grow #healing #divorce #august
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This was all about giving &#8220;Healed People, Heal People Vibes&#8221;! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets!
This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! Keep Going and Growing! The full replay will be available in the August Newsletter, so make sure to sign-up to watch it&#8230;WE blessed the Queens! I have received multiple testimonies about this event&#8230;Blessed and Humbled!
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click here.
-Power of Discovery |Using the Love Languages in your Self-Love Journey&#8230;Click here.
-&#8220;Don&#8217;t waste your valley&#8221; | Healthy Love Experience with Ashley White…Click  here. 
-Self-Love Blog with Tips on How to Love Yourself More…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#love #valley #grow #healing #divorce #august
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
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			<itunes:duration>00:00:35</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>&#8220;Don&#8217;t Waste Your Valley&#8221; with Guest Ashley White &#124; The Healthy Love Experience</title>
			<link>https://intentionalqueenjourney.com/podcast/dont-waste-your-valley-with-guest-ashley-white-the-healthy-love-experience/</link>
			<pubDate>Thu, 21 Jul 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://480bf45c-3bc9-4165-9f36-d3880793246d</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>Remember the <a href="https://intentionalqueenjourney.com/event/hot-girl-healing-summer-event/"><strong>Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST</strong></a>- Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving "Healed people, Heal people" Vibes all Summer!</em></p> <p><em>I have a New Ebook that I dropped last month!</em> <em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p> <p><em>On Sale Now…Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code "PODCAST"! Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p> <p> <em>*****************************************************</em></p> <p>This episode dives into an in-depth conversation with Ms. Ashley White from <a href="https://www.instagram.com/ashleyjwhite/">Dawns Break Coaching</a>. She is also a mother, entrepreneur, and Healthy Love coach.  Coach Ashley will be guest speaking at the Hot Girl Healing Summer Event too...You don't wanna miss this Free Event!</p> <p>She shares her very inspiring journey to restoration and how she became a champion in healthy love after going through her own valleys in life! Ashley digs into her own challenges with evolution, self-love, self-healing, and a growth mindset.  She helps women by giving them wisdom on how to find healthy love after divorce and heartbreak.</p> <p> ****************************************************************</p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><em>References:</em></p> <p>-"Becoming Her" with Erin King &#124; Trauma Healing...Click <a href="https://podcasts.apple.com/us/podcast/becoming-her-with-guest-erin-king-trauma-healing/id1536237784?i=1000569107631"> <strong>here</strong></a>.</p> <p>-Power of Discovery &#124;Using the Love Languages in your Self-Love Journey...Click <a href="https://intentionalqueenjourney.com/podcast/power-of-discovery-using-the-love-languages-in-your-self-love-journey/"> <strong>here.</strong></a></p> <p>-Selflove is not Selfish…Click <strong><a href="https://podcasts.apple.com/us/podcast/self-love-is-not-selfish-how-to-fall-in-love-with/id1536237784?i=1000549866456"> here</a>. </strong></p> <p><strong>-</strong>Self-Love Blog with Tips on How to Love Yourself More…Click <strong><a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"> here</a>.</strong></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p> </p> <p style="text-align: center">#love #valley #healthy #healing #divorce #july</p> <p> <em>*****************************************************************</em></p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Remember the Hot Girl Healing Summer Virtual Event is July 30th from ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Don&#039;t Waste Your Valley&quot; with Guest Ashley White | The Healthy Love Experience]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>Remember the <a href="https://intentionalqueenjourney.com/event/hot-girl-healing-summer-event/">Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST</a>&#8211; Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving &#8220;Healed people, Heal people&#8221; Vibes all Summer!</em></p>
<p><em>I have a New Ebook that I dropped last month!</em> <em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p>
<p><em>On Sale Now…Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code &#8220;PODCAST&#8221;! Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p>
<p> <em>*****************************************************</em></p>
<p>This episode dives into an in-depth conversation with Ms. Ashley White from <a href="https://www.instagram.com/ashleyjwhite/">Dawns Break Coaching</a>. She is also a mother, entrepreneur, and Healthy Love coach.  Coach Ashley will be guest speaking at the Hot Girl Healing Summer Event too&#8230;You don&#8217;t wanna miss this Free Event!</p>
<p>She shares her very inspiring journey to restoration and how she became a champion in healthy love after going through her own valleys in life! Ashley digs into her own challenges with evolution, self-love, self-healing, and a growth mindset.  She helps women by giving them wisdom on how to find healthy love after divorce and heartbreak.</p>
<p> ****************************************************************</p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click <a href="https://podcasts.apple.com/us/podcast/becoming-her-with-guest-erin-king-trauma-healing/id1536237784?i=1000569107631"> here</a>.</p>
<p>-Power of Discovery |Using the Love Languages in your Self-Love Journey&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/power-of-discovery-using-the-love-languages-in-your-self-love-journey/"> here.</a></p>
<p>-Selflove is not Selfish…Click <a href="https://podcasts.apple.com/us/podcast/self-love-is-not-selfish-how-to-fall-in-love-with/id1536237784?i=1000549866456"> here</a>. </p>
<p>-Self-Love Blog with Tips on How to Love Yourself More…Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"> here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#love #valley #healthy #healing #divorce #july</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember the Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST&#8211; Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving &#8220;Healed people, Heal people&#8221; Vibes all Summer!
I have a New Ebook that I dropped last month! It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now…Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code &#8220;PODCAST&#8221;! Make sure to tell a Queen that needs this Word because I know it will bless them!
 *****************************************************
This episode dives into an in-depth conversation with Ms. Ashley White from Dawns Break Coaching. She is also a mother, entrepreneur, and Healthy Love coach.  Coach Ashley will be guest speaking at the Hot Girl Healing Summer Event too&#8230;You don&#8217;t wanna miss this Free Event!
She shares her very inspiring journey to restoration and how she became a champion in healthy love after going through her own valleys in life! Ashley digs into her own challenges with evolution, self-love, self-healing, and a growth mindset.  She helps women by giving them wisdom on how to find healthy love after divorce and heartbreak.
 ****************************************************************
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click  here.
-Power of Discovery |Using the Love Languages in your Self-Love Journey&#8230;Click  here.
-Selflove is not Selfish…Click  here. 
-Self-Love Blog with Tips on How to Love Yourself More…Click  here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#love #valley #healthy #healing #divorce #july
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember the Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST&#8211; Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving &#8220;Healed people, Heal people&#8221; Vibes all Summer!
I have a New Ebook that I dropped last month! It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now…Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code &#8220;PODCAST&#8221;! Make sure to tell a Queen that needs this Word because I know it will bless them!
 *****************************************************
This episode dives into an in-depth conversation with Ms. Ashley White from Dawns Break Coaching. She is also a mother, entrepreneur, and Healthy Love coach.  Coach Ashley will be guest speaking at the Hot Girl Healing Summer Event too&#8230;You don&#8217;t wanna miss this Free Event!
She shares her very inspiring journey to restoration and how she became a champion in healthy love after going through her own valleys in life! Ashley digs into her own challenges with evolution, self-love, self-healing, and a growth mindset.  She helps women by giving them wisdom on how to find healthy love after divorce and heartbreak.
 ****************************************************************
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Mindset and Self-Love Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-&#8220;Becoming Her&#8221; with Erin King | Trauma Healing&#8230;Click  here.
-Power of Discovery |Using the Love Languages in your Self-Love Journey&#8230;Click  here.
-Selflove is not Selfish…Click  here. 
-Self-Love Blog with Tips on How to Love Yourself More…Click  here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
 
#love #valley #healthy #healing #divorce #july
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>&#8220;Becoming Her&#8221; with Guest Erin King &#124; Trauma Healing</title>
			<link>https://intentionalqueenjourney.com/podcast/becoming-her-with-guest-erin-king-trauma-healing/</link>
			<pubDate>Thu, 07 Jul 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://f950595b-b848-4d42-b1d1-b8835640fa72</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>Remember the <a href="https://intentionalqueenjourney.com/event/hot-girl-healing-summer-event/"> <strong>Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST</strong></a>- Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving "Healed people, Heal people" Vibes all Summer!</em></p> <p style="text-align: center"><em>I have a New Ebook that I dropped last month!</em> <em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p> <p style="text-align: center"><em>On Sale Now…Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code "PODCAST"! Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p> <p> <em>*****************************************************</em></p> <p>This episode dives into an in-depth conversation with Ms. Erin King (Coach K.) from <a href="https://www.instagram.com/journeeinhershoes/">Journee in Her Shoes</a>. She is also a mother, entrepreneur, and Life Story/Empowerment coach.  Coach K. will be guest speaking at the Hot Girl Healing Summer Event too...You don't wanna miss this Free Event!</p> <p>She shares her very inspiring journey to restoration and becoming a better version of herself post trauma. Erin digs into her own challenges with evolution, self-love, self-healing, and growth mindset.  She helps women suffering in silence to embrace their journey by owning their story regardless of where life has taken them.  </p> <p> ****************************************************************</p> <p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach…Let’s Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"> </p> <p><em>References:</em></p> <p>-You Are Enough Right Where You Are Now &#124; Know Your Worth…Click <a href="https://intentionalqueenjourney.com/podcast/you-are-enough-right-where-you-are-now-know-your-worth/">here.</a></p> <p>-Practice Makes Improvement, no Perfection…Click <a href="https://intentionalqueenjourney.com/podcast/practice-makes-improvement-not-perfection-mindset-growth/">here</a>.</p> <p>-ON Purpose Podcast Episode with Jay Shetty and Gabi Bernstein &#124; Trauma Healing (YouTube)…Click <a href="https://youtu.be/8JBIEiubFKY">here.</a></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p> <p>-Becoming Comfortable with being uncomfortable...Click <a href="https://youtu.be/x8jD5CiGX2k">here</a>.</p> <p> </p> <p style="text-align: center">#july #trauma #healing #journey #love #growth</p> <p> <em>*****************************************************************</em></p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p> <p>*Connect with Me*:</p> <ul> <li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li> <li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li> <li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li> <li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li> <li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li> </ul> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Remember the  Hot Girl Healing Summer Virtual Event is July 30th from]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Becoming Her&quot; with Guest Erin King | Trauma Healing]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>Remember the <a href="https://intentionalqueenjourney.com/event/hot-girl-healing-summer-event/"> Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST</a>&#8211; Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving &#8220;Healed people, Heal people&#8221; Vibes all Summer!</em></p>
<p style="text-align: center"><em>I have a New Ebook that I dropped last month!</em> <em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p>
<p style="text-align: center"><em>On Sale Now…Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code &#8220;PODCAST&#8221;! Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p>
<p> <em>*****************************************************</em></p>
<p>This episode dives into an in-depth conversation with Ms. Erin King (Coach K.) from <a href="https://www.instagram.com/journeeinhershoes/">Journee in Her Shoes</a>. She is also a mother, entrepreneur, and Life Story/Empowerment coach.  Coach K. will be guest speaking at the Hot Girl Healing Summer Event too&#8230;You don&#8217;t wanna miss this Free Event!</p>
<p>She shares her very inspiring journey to restoration and becoming a better version of herself post trauma. Erin digs into her own challenges with evolution, self-love, self-healing, and growth mindset.  She helps women suffering in silence to embrace their journey by owning their story regardless of where life has taken them.  </p>
<p> ****************************************************************</p>
<p style="text-align: center">For more wisdom nuggets…The monthly newsletter is now called <em>“The Intentional Refuel”</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let’s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today…</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"> </p>
<p><em>References:</em></p>
<p>-You Are Enough Right Where You Are Now | Know Your Worth…Click <a href="https://intentionalqueenjourney.com/podcast/you-are-enough-right-where-you-are-now-know-your-worth/">here.</a></p>
<p>-Practice Makes Improvement, no Perfection…Click <a href="https://intentionalqueenjourney.com/podcast/practice-makes-improvement-not-perfection-mindset-growth/">here</a>.</p>
<p>-ON Purpose Podcast Episode with Jay Shetty and Gabi Bernstein | Trauma Healing (YouTube)…Click <a href="https://youtu.be/8JBIEiubFKY">here.</a></p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial…Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p>-Becoming Comfortable with being uncomfortable&#8230;Click <a href="https://youtu.be/x8jD5CiGX2k">here</a>.</p>
<p> </p>
<p style="text-align: center">#july #trauma #healing #journey #love #growth</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember the  Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST&#8211; Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving &#8220;Healed people, Heal people&#8221; Vibes all Summer!
I have a New Ebook that I dropped last month! It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now…Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code &#8220;PODCAST&#8221;! Make sure to tell a Queen that needs this Word because I know it will bless them!
 *****************************************************
This episode dives into an in-depth conversation with Ms. Erin King (Coach K.) from Journee in Her Shoes. She is also a mother, entrepreneur, and Life Story/Empowerment coach.  Coach K. will be guest speaking at the Hot Girl Healing Summer Event too&#8230;You don&#8217;t wanna miss this Free Event!
She shares her very inspiring journey to restoration and becoming a better version of herself post trauma. Erin digs into her own challenges with evolution, self-love, self-healing, and growth mindset.  She helps women suffering in silence to embrace their journey by owning their story regardless of where life has taken them.  
 ****************************************************************
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Certified Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-You Are Enough Right Where You Are Now | Know Your Worth…Click here.
-Practice Makes Improvement, no Perfection…Click here.
-ON Purpose Podcast Episode with Jay Shetty and Gabi Bernstein | Trauma Healing (YouTube)…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
-Becoming Comfortable with being uncomfortable&#8230;Click here.
 
#july #trauma #healing #journey #love #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember the  Hot Girl Healing Summer Virtual Event is July 30th from 12p-2pm EST&#8211; Sign Up via IQJ website under Events/Sessions Tab! IQJ is serving &#8220;Healed people, Heal people&#8221; Vibes all Summer!
I have a New Ebook that I dropped last month! It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now…Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code &#8220;PODCAST&#8221;! Make sure to tell a Queen that needs this Word because I know it will bless them!
 *****************************************************
This episode dives into an in-depth conversation with Ms. Erin King (Coach K.) from Journee in Her Shoes. She is also a mother, entrepreneur, and Life Story/Empowerment coach.  Coach K. will be guest speaking at the Hot Girl Healing Summer Event too&#8230;You don&#8217;t wanna miss this Free Event!
She shares her very inspiring journey to restoration and becoming a better version of herself post trauma. Erin digs into her own challenges with evolution, self-love, self-healing, and growth mindset.  She helps women suffering in silence to embrace their journey by owning their story regardless of where life has taken them.  
 ****************************************************************
For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let’s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today…
As your personal Certified Life Coach…Let’s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-You Are Enough Right Where You Are Now | Know Your Worth…Click here.
-Practice Makes Improvement, no Perfection…Click here.
-ON Purpose Podcast Episode with Jay Shetty and Gabi Bernstein | Trauma Healing (YouTube)…Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial…Click here.
-Becoming Comfortable with being uncomfortable&#8230;Click here.
 
#july #trauma #healing #journey #love #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Becoming comfortable with being uncomfortable</title>
			<link>https://intentionalqueenjourney.com/podcast/becoming-comfortable-with-being-uncomfortable/</link>
			<pubDate>Thu, 23 Jun 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://90586712-7472-4dac-bc93-fca07183c6f0</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p style="text-align: center"><strong><em>Remember the Hot Girl Healing Summer Virtual Event is Coming Soon in July- Sign Up via Newsletter for more information!</em></strong></p> <p><em>I have a New Ebook that I dropped last month!</em> <em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p> <p><em><strong>On Sale Now...Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code!</strong> Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p> <p> <strong><em>**************************************************************</em></strong></p> <p>This episode dives into how to become comfortable with doing things that you may feel uncomfortable doing.  Sometimes, we have a fear of failure or "what if's" that block us from making any progress! So just start and pivot, but remember that there is courage in vulnerability.  I discuss tips on how to overcome some of these obstacles that may get in the way of your progress and more!</p> <p> ****************************************************************</p> <p style="text-align: center">For more wisdom nuggets...The monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"> </p> <p><strong><em>References:</em></strong></p> <p>-You Are Enough Right Where You Are Now &#124; Know Your Worth...Click <strong><a href="https://intentionalqueenjourney.com/podcast/you-are-enough-right-where-you-are-now-know-your-worth/">here.</a></strong></p> <p>-Practice Makes Improvement, no Perfection...Click <strong><a href="https://intentionalqueenjourney.com/podcast/practice-makes-improvement-not-perfection-mindset-growth/"> here</a></strong>.</p> <p>-The Power of Vulnerability with Brene Brown (YouTube)...Click <a href="https://youtu.be/iCvmsMzlF7o"><span style="text-decoration: underline"><strong>here.</strong></span></a></p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial...Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><strong>here</strong></a>.</p> <p> </p> <p style="text-align: center">#june #courage #tips #improvement #vulnerability #growth</p> <p> <strong><em>*****************************************************************</em></strong></p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Remember the Hot Girl Healing Summer Virtual Event is Coming Soon in ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Becoming comfortable with being uncomfortable]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p style="text-align: center"><em>Remember the Hot Girl Healing Summer Virtual Event is Coming Soon in July- Sign Up via Newsletter for more information!</em></p>
<p><em>I have a New Ebook that I dropped last month!</em> <em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p>
<p><em>On Sale Now&#8230;Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code! Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p>
<p> <em>**************************************************************</em></p>
<p>This episode dives into how to become comfortable with doing things that you may feel uncomfortable doing.  Sometimes, we have a fear of failure or &#8220;what if&#8217;s&#8221; that block us from making any progress! So just start and pivot, but remember that there is courage in vulnerability.  I discuss tips on how to overcome some of these obstacles that may get in the way of your progress and more!</p>
<p> ****************************************************************</p>
<p style="text-align: center">For more wisdom nuggets&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"> </p>
<p><em>References:</em></p>
<p>-You Are Enough Right Where You Are Now | Know Your Worth&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/you-are-enough-right-where-you-are-now-know-your-worth/">here.</a></p>
<p>-Practice Makes Improvement, no Perfection&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/practice-makes-improvement-not-perfection-mindset-growth/"> here</a>.</p>
<p>-The Power of Vulnerability with Brene Brown (YouTube)&#8230;Click <a href="https://youtu.be/iCvmsMzlF7o">here.</a></p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial&#8230;Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#june #courage #tips #improvement #vulnerability #growth</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember the Hot Girl Healing Summer Virtual Event is Coming Soon in July- Sign Up via Newsletter for more information!
I have a New Ebook that I dropped last month! It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now&#8230;Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code! Make sure to tell a Queen that needs this Word because I know it will bless them!
 **************************************************************
This episode dives into how to become comfortable with doing things that you may feel uncomfortable doing.  Sometimes, we have a fear of failure or &#8220;what if&#8217;s&#8221; that block us from making any progress! So just start and pivot, but remember that there is courage in vulnerability.  I discuss tips on how to overcome some of these obstacles that may get in the way of your progress and more!
 ****************************************************************
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-You Are Enough Right Where You Are Now | Know Your Worth&#8230;Click here.
-Practice Makes Improvement, no Perfection&#8230;Click  here.
-The Power of Vulnerability with Brene Brown (YouTube)&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial&#8230;Click here.
 
#june #courage #tips #improvement #vulnerability #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember the Hot Girl Healing Summer Virtual Event is Coming Soon in July- Sign Up via Newsletter for more information!
I have a New Ebook that I dropped last month! It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now&#8230;Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code! Make sure to tell a Queen that needs this Word because I know it will bless them!
 **************************************************************
This episode dives into how to become comfortable with doing things that you may feel uncomfortable doing.  Sometimes, we have a fear of failure or &#8220;what if&#8217;s&#8221; that block us from making any progress! So just start and pivot, but remember that there is courage in vulnerability.  I discuss tips on how to overcome some of these obstacles that may get in the way of your progress and more!
 ****************************************************************
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-You Are Enough Right Where You Are Now | Know Your Worth&#8230;Click here.
-Practice Makes Improvement, no Perfection&#8230;Click  here.
-The Power of Vulnerability with Brene Brown (YouTube)&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial&#8230;Click here.
 
#june #courage #tips #improvement #vulnerability #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:00:23</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>&#8220;Practice Makes Improvement, Not Perfection&#8221; &#124; Mindset Growth</title>
			<link>https://intentionalqueenjourney.com/podcast/practice-makes-improvement-not-perfection-mindset-growth/</link>
			<pubDate>Thu, 09 Jun 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://85438533-80f3-4c00-a6ae-0da70cac6bb1</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>I am preparing us for a Hot Girl Healing Summer, so I have a New Ebook that I dropped last month!</em></p> <p><em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p> <p><em><strong>On Sale Now...Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code!</strong> Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p> <p> <strong><em>**************************************************************</em></strong></p> <p>This episode dives into how to let go of perfection paralysis and how to embrace our authentic selves.  The fear of failure or rejection can sometimes cause stagnation in your growth.  I empower you to make it easy and light, without the added stress of what if it doesn't work out the way you planned.  You either Win or Learn from the things you Grow through!</p> <p> ****************************************************************</p> <p style="text-align: center">For more wisdom nuggets...The monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-You Are Enough Right Where You Are Now &#124; Know Your Worth...Click <strong><a href="https://intentionalqueenjourney.com/podcast/you-are-enough-right-where-you-are-now-know-your-worth/"> here.</a></strong></p> <p>-Trust the Process &#124; Intentional Vision and Ordered Steps...Click <strong><a href="https://podcasts.apple.com/us/podcast/trust-the-process-intentional-vision-and-ordered-steps/id1536237784?i=1000521549379"> here</a></strong>.</p> <p>-Practice Makes Improvement Motivational Speech by Les Brown...Click <a href="https://youtu.be/-1YIifXgRNg"><strong>here</strong></a>.</p> <p>-Don't Forget Self-Care is Apart of Loving Yourself...Click <a href="https://intentionalqueenjourney.com/podcast/dont-forget-self-care-is-a-part-of-loving-yourself-10-tips-to-elevate-your-self-care-game/"><strong>here</strong></a>.</p> <p>-My Dear Diary Ebook Walk-Through Video Tutorial...Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0"><strong>here</strong></a>.</p> <p> </p> <p style="text-align: center">#june #practice #tips #improvement #perfection #growth</p> <p> <strong><em>*****************************************************************</em></strong></p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  I am preparing us for a Hot Girl Healing Summer, so I have a New Eboo]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Practice Makes Improvement, Not Perfection&quot; | Mindset Growth]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>I am preparing us for a Hot Girl Healing Summer, so I have a New Ebook that I dropped last month!</em></p>
<p><em>It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms!</em> </p>
<p><em>On Sale Now&#8230;Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my <a href="https://intentionalqueenjourney.com/8782-2/">website</a>! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code! Make sure to tell a Queen that needs this Word because I know it will bless them!</em></p>
<p> <em>**************************************************************</em></p>
<p>This episode dives into how to let go of perfection paralysis and how to embrace our authentic selves.  The fear of failure or rejection can sometimes cause stagnation in your growth.  I empower you to make it easy and light, without the added stress of what if it doesn&#8217;t work out the way you planned.  You either Win or Learn from the things you Grow through!</p>
<p> ****************************************************************</p>
<p style="text-align: center">For more wisdom nuggets&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-You Are Enough Right Where You Are Now | Know Your Worth&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/you-are-enough-right-where-you-are-now-know-your-worth/"> here.</a></p>
<p>-Trust the Process | Intentional Vision and Ordered Steps&#8230;Click <a href="https://podcasts.apple.com/us/podcast/trust-the-process-intentional-vision-and-ordered-steps/id1536237784?i=1000521549379"> here</a>.</p>
<p>-Practice Makes Improvement Motivational Speech by Les Brown&#8230;Click <a href="https://youtu.be/-1YIifXgRNg">here</a>.</p>
<p>-Don&#8217;t Forget Self-Care is Apart of Loving Yourself&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/dont-forget-self-care-is-a-part-of-loving-yourself-10-tips-to-elevate-your-self-care-game/">here</a>.</p>
<p>-My Dear Diary Ebook Walk-Through Video Tutorial&#8230;Click <a href="https://www.youtube.com/watch?v=9BjWPyTtck0">here</a>.</p>
<p> </p>
<p style="text-align: center">#june #practice #tips #improvement #perfection #growth</p>
<p> <em>*****************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
I am preparing us for a Hot Girl Healing Summer, so I have a New Ebook that I dropped last month!
It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now&#8230;Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code! Make sure to tell a Queen that needs this Word because I know it will bless them!
 **************************************************************
This episode dives into how to let go of perfection paralysis and how to embrace our authentic selves.  The fear of failure or rejection can sometimes cause stagnation in your growth.  I empower you to make it easy and light, without the added stress of what if it doesn&#8217;t work out the way you planned.  You either Win or Learn from the things you Grow through!
 ****************************************************************
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-You Are Enough Right Where You Are Now | Know Your Worth&#8230;Click  here.
-Trust the Process | Intentional Vision and Ordered Steps&#8230;Click  here.
-Practice Makes Improvement Motivational Speech by Les Brown&#8230;Click here.
-Don&#8217;t Forget Self-Care is Apart of Loving Yourself&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial&#8230;Click here.
 
#june #practice #tips #improvement #perfection #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
I am preparing us for a Hot Girl Healing Summer, so I have a New Ebook that I dropped last month!
It is a blessing to women near and far how to level up on their own healing journey, and it is not just for Single Moms! 
On Sale Now&#8230;Click here to Buy or go to my website! I have a Limited Promotion 25% Off Sale for the Intentional Queens with Coupon Code! Make sure to tell a Queen that needs this Word because I know it will bless them!
 **************************************************************
This episode dives into how to let go of perfection paralysis and how to embrace our authentic selves.  The fear of failure or rejection can sometimes cause stagnation in your growth.  I empower you to make it easy and light, without the added stress of what if it doesn&#8217;t work out the way you planned.  You either Win or Learn from the things you Grow through!
 ****************************************************************
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
 
References:
-You Are Enough Right Where You Are Now | Know Your Worth&#8230;Click  here.
-Trust the Process | Intentional Vision and Ordered Steps&#8230;Click  here.
-Practice Makes Improvement Motivational Speech by Les Brown&#8230;Click here.
-Don&#8217;t Forget Self-Care is Apart of Loving Yourself&#8230;Click here.
-My Dear Diary Ebook Walk-Through Video Tutorial&#8230;Click here.
 
#june #practice #tips #improvement #perfection #growth
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:15</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>The #Art &#038; Balance of Being a MOMpreneur in these Streets! (Growth Mindset)</title>
			<link>https://intentionalqueenjourney.com/podcast/the-art-balance-of-being-a-mompreneur-in-these-streets-growth-mindset/</link>
			<pubDate>Thu, 26 May 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://b24d0999-7ec4-4c9f-b50b-657b62fa330b</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Journey Streets!</em></p> <p><strong>Therefore, I felt it was the perfect time to DROP my NEW ebook on You, and I am so excited!! It is a detailed playbook (Dear Diary) for my Single moms trying to embrace their new normal and level up their best selves in these streets...ON Sale Now...Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my website! Make sure to tell a Queen that needs this Word because I know it will bless them!</strong></p> <p> <strong><em>**************************************************************</em></strong></p> <p>This episode is a replay with a fellow mompreneur! Whitney Morgan is a mother and the Founder of a non-profit organization, <a href="https://www.instagram.com/whenwomenspeakmentor/"><strong>"When Women Speak"</strong></a>, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business owner!</p> <p style="text-align: center">For more wisdom nuggets...The monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-Make Room! &#124; Capacity to Hold and Purge for 2022...Click <strong><a href="https://podcasts.apple.com/us/podcast/make-room-capacity-to-hold-and-purge-for-start-of-2022/id1536237784?i=1000548447261">here.</a></strong></p> <p>-Self-Love Saved Me &#124; Health and Wellness Journey with Shaina Hatchell...Click <strong><a href="https://intentionalqueenjourney.com/podcast/self-love-saved-me-health-wellness-journey-with-shaina-hatchell-growth-mindset/">here</a></strong>.</p> <p>-"She Believed She Could" Part 1...Click <a href="https://youtu.be/o6mi3-Qn6Yo"><strong>here</strong></a>.</p> <p>-Don't Forget Self-Care is Apart of Loving Yourself...Click <a href="https://intentionalqueenjourney.com/podcast/dont-forget-self-care-is-a-part-of-loving-yourself-10-tips-to-elevate-your-self-care-game/"> <strong>here</strong></a>.</p> <p style="text-align: center">#may #art #mom #balance #becoming #growth</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  In May, we are going to be ALL about Celebrating Mental Health Awaren]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The #Art &amp; Balance of Being a MOMpreneur in these Streets! (Growth Mindset)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Journey Streets!</em></p>
<p>Therefore, I felt it was the perfect time to DROP my NEW ebook on You, and I am so excited!! It is a detailed playbook (Dear Diary) for my Single moms trying to embrace their new normal and level up their best selves in these streets&#8230;ON Sale Now&#8230;Click <a href="https://payhip.com/b/QL9Mv">here</a> to Buy or go to my website! Make sure to tell a Queen that needs this Word because I know it will bless them!</p>
<p> <em>**************************************************************</em></p>
<p>This episode is a replay with a fellow mompreneur! Whitney Morgan is a mother and the Founder of a non-profit organization, <a href="https://www.instagram.com/whenwomenspeakmentor/">&#8220;When Women Speak&#8221;</a>, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business owner!</p>
<p style="text-align: center">For more wisdom nuggets&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click <a href="https://podcasts.apple.com/us/podcast/make-room-capacity-to-hold-and-purge-for-start-of-2022/id1536237784?i=1000548447261">here.</a></p>
<p>-Self-Love Saved Me | Health and Wellness Journey with Shaina Hatchell&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/self-love-saved-me-health-wellness-journey-with-shaina-hatchell-growth-mindset/">here</a>.</p>
<p>-&#8220;She Believed She Could&#8221; Part 1&#8230;Click <a href="https://youtu.be/o6mi3-Qn6Yo">here</a>.</p>
<p>-Don&#8217;t Forget Self-Care is Apart of Loving Yourself&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/dont-forget-self-care-is-a-part-of-loving-yourself-10-tips-to-elevate-your-self-care-game/"> here</a>.</p>
<p style="text-align: center">#may #art #mom #balance #becoming #growth</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Journey Streets!
Therefore, I felt it was the perfect time to DROP my NEW ebook on You, and I am so excited!! It is a detailed playbook (Dear Diary) for my Single moms trying to embrace their new normal and level up their best selves in these streets&#8230;ON Sale Now&#8230;Click here to Buy or go to my website! Make sure to tell a Queen that needs this Word because I know it will bless them!
 **************************************************************
This episode is a replay with a fellow mompreneur! Whitney Morgan is a mother and the Founder of a non-profit organization, &#8220;When Women Speak&#8221;, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business owner!
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click here.
-Self-Love Saved Me | Health and Wellness Journey with Shaina Hatchell&#8230;Click here.
-&#8220;She Believed She Could&#8221; Part 1&#8230;Click here.
-Don&#8217;t Forget Self-Care is Apart of Loving Yourself&#8230;Click  here.
#may #art #mom #balance #becoming #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Journey Streets!
Therefore, I felt it was the perfect time to DROP my NEW ebook on You, and I am so excited!! It is a detailed playbook (Dear Diary) for my Single moms trying to embrace their new normal and level up their best selves in these streets&#8230;ON Sale Now&#8230;Click here to Buy or go to my website! Make sure to tell a Queen that needs this Word because I know it will bless them!
 **************************************************************
This episode is a replay with a fellow mompreneur! Whitney Morgan is a mother and the Founder of a non-profit organization, &#8220;When Women Speak&#8221;, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business owner!
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click here.
-Self-Love Saved Me | Health and Wellness Journey with Shaina Hatchell&#8230;Click here.
-&#8220;She Believed She Could&#8221; Part 1&#8230;Click here.
-Don&#8217;t Forget Self-Care is Apart of Loving Yourself&#8230;Click  here.
#may #art #mom #balance #becoming #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<googleplay:explicit>No</googleplay:explicit>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>You Are #Enough Right Where You Are Now &#124; Know Your #Worth</title>
			<link>https://intentionalqueenjourney.com/podcast/you-are-enough-right-where-you-are-now-know-your-worth/</link>
			<pubDate>Thu, 12 May 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://412c14ba-1785-4d26-80bd-ce7b8a000f35</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! </em></p> <p>This episode dives into empowering you on knowing your self-worth and value.  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!</p> <p style="text-align: center">I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don't miss out!  </p> <p style="text-align: center">For more wisdom nuggets...The monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-"Self-Love is not Selfish"...Click <a href="https://youtu.be/S-7uGLQKNjo"><strong>here</strong></a>.</p> <p>-"Vulnerability is Courage" &#124; Pivot &#38; Walk On Out There!...Click <strong><a href="https://podcasts.apple.com/us/podcast/vulnerability-is-courage-pivot-walk-on-out-there/id1536237784?i=1000531052708"> here</a></strong>.</p> <p>-Don't Forget Self-Care is a part of Loving YOUrself &#124; 10 Tips to Elevate Your Self-Care Game...Click <strong><a href="https://podcasts.apple.com/us/podcast/dont-forget-self-care-is-a-part-of-loving-yourself/id1536237784?i=1000557573436"> here</a></strong>.</p> <p>-Get comfortable with being uncomfortable &#124; Luvvie Ajayi Jones (YouTube video)...Click <a href="https://youtu.be/QijH4UAqGD8"><strong>here</strong></a>.</p> <p> </p> <p style="text-align: center">#may #worth #value #mental #self #growth</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  In May, we are going to be ALL about Celebrating Mental Health Awaren]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[You Are #Enough Right Where You Are Now | Know Your #Worth]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! </em></p>
<p>This episode dives into empowering you on knowing your self-worth and value.  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!</p>
<p style="text-align: center">I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don&#8217;t miss out!  </p>
<p style="text-align: center">For more wisdom nuggets&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-&#8220;Self-Love is not Selfish&#8221;&#8230;Click <a href="https://youtu.be/S-7uGLQKNjo">here</a>.</p>
<p>-&#8220;Vulnerability is Courage&#8221; | Pivot &amp; Walk On Out There!&#8230;Click <a href="https://podcasts.apple.com/us/podcast/vulnerability-is-courage-pivot-walk-on-out-there/id1536237784?i=1000531052708"> here</a>.</p>
<p>-Don&#8217;t Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game&#8230;Click <a href="https://podcasts.apple.com/us/podcast/dont-forget-self-care-is-a-part-of-loving-yourself/id1536237784?i=1000557573436"> here</a>.</p>
<p>-Get comfortable with being uncomfortable | Luvvie Ajayi Jones (YouTube video)&#8230;Click <a href="https://youtu.be/QijH4UAqGD8">here</a>.</p>
<p> </p>
<p style="text-align: center">#may #worth #value #mental #self #growth</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! 
This episode dives into empowering you on knowing your self-worth and value.  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!
I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don&#8217;t miss out!  
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-&#8220;Self-Love is not Selfish&#8221;&#8230;Click here.
-&#8220;Vulnerability is Courage&#8221; | Pivot &amp; Walk On Out There!&#8230;Click  here.
-Don&#8217;t Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game&#8230;Click  here.
-Get comfortable with being uncomfortable | Luvvie Ajayi Jones (YouTube video)&#8230;Click here.
 
#may #worth #value #mental #self #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In May, we are going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets! 
This episode dives into empowering you on knowing your self-worth and value.  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!
I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don&#8217;t miss out!  
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-&#8220;Self-Love is not Selfish&#8221;&#8230;Click here.
-&#8220;Vulnerability is Courage&#8221; | Pivot &amp; Walk On Out There!&#8230;Click  here.
-Don&#8217;t Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game&#8230;Click  here.
-Get comfortable with being uncomfortable | Luvvie Ajayi Jones (YouTube video)&#8230;Click here.
 
#may #worth #value #mental #self #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Why Prioritizing Your Self-Care is Necessary in these Streets &#124;  Coffee Chat with Latorsha Peake (Health Coach)</title>
			<link>https://intentionalqueenjourney.com/podcast/why-prioritizing-your-self-care-is-necessary-in-these-streets-coffee-chat-with-latorsha-peake-health-coach/</link>
			<pubDate>Thu, 28 Apr 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://717026d6-16cb-47e6-996b-6e8eecbf0f2f</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care...Elevating Our Self-Care Game in these streets! </em></p> <p>Please enjoy this Replay where Certified Health Coach, <a href="https://www.instagram.com/icedcoffeeandselfcare/"><strong>Latorsha Peake</strong></a> gets us right about prioritizing our health in our daily lives.  Spring is here and April is devoted all to Self-Care.  Therefore, this is why I think this episode is a friendly reminder to myself and the other Intentional Queens that We matter too in our busy lives! She is also a new author with her book..."Iced Coffee and Self Care"...Click <a href="https://www.amazon.com/dp/B09SV5B13R/ref=sr_1_1?qid=1645306000&#38;refinements=p_27%3ALatorsha+Peake&#38;s=books&#38;sr=1-1&#38;text=Latorsha+Peake"> <strong>here</strong></a> to purchase it from Amazon.</p> <p> </p> <p style="text-align: center">For more wisdom nuggets...The monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-Don't Forget Self-Care is a part of Loving YOUrself &#124; 10 Tips to Elevate Your Self-Care Game...Click <a href="https://podcasts.apple.com/us/podcast/dont-forget-self-care-is-a-part-of-loving-yourself/id1536237784?i=1000557573436"> <strong>here</strong></a>.</p> <p>-Cultivating Resilience and Self-Care &#124; How to Choose Yourself...Click <strong><a href="https://podcasts.apple.com/us/podcast/cultivating-resilience-and-self-care-how-to-choose/id1536237784?i=1000515292177"> here</a></strong>.</p> <p>-Celebrate Your Wins...Click <strong><a href="https://intentionalqueenjourney.com/podcast/celebrate-your-wins-healing-summit-october-2021-one-year-podcast-anniversary/"> here.</a></strong></p> <p>-Intentional Self-Care Series Part 1 with Latorsha Peake...Click <strong><a href="https://www.youtube.com/watch?v=Xb1GHqODm-E&#38;t=1306s">here</a></strong>.</p> <p> </p> <p style="text-align: center">#spring #tips #selfcare #women #selflove #growth</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  In April, we are going to be ALL about taking care of ourselves and S]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Why Prioritizing Your Self-Care is Necessary in these Streets |  Coffee Chat with Latorsha Peake (Health Coach)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care&#8230;Elevating Our Self-Care Game in these streets! </em></p>
<p>Please enjoy this Replay where Certified Health Coach, <a href="https://www.instagram.com/icedcoffeeandselfcare/">Latorsha Peake</a> gets us right about prioritizing our health in our daily lives.  Spring is here and April is devoted all to Self-Care.  Therefore, this is why I think this episode is a friendly reminder to myself and the other Intentional Queens that We matter too in our busy lives! She is also a new author with her book&#8230;&#8221;Iced Coffee and Self Care&#8221;&#8230;Click <a href="https://www.amazon.com/dp/B09SV5B13R/ref=sr_1_1?qid=1645306000&amp;refinements=p_27%3ALatorsha+Peake&amp;s=books&amp;sr=1-1&amp;text=Latorsha+Peake"> here</a> to purchase it from Amazon.</p>
<p> </p>
<p style="text-align: center">For more wisdom nuggets&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Don&#8217;t Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game&#8230;Click <a href="https://podcasts.apple.com/us/podcast/dont-forget-self-care-is-a-part-of-loving-yourself/id1536237784?i=1000557573436"> here</a>.</p>
<p>-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Click <a href="https://podcasts.apple.com/us/podcast/cultivating-resilience-and-self-care-how-to-choose/id1536237784?i=1000515292177"> here</a>.</p>
<p>-Celebrate Your Wins&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/celebrate-your-wins-healing-summit-october-2021-one-year-podcast-anniversary/"> here.</a></p>
<p>-Intentional Self-Care Series Part 1 with Latorsha Peake&#8230;Click <a href="https://www.youtube.com/watch?v=Xb1GHqODm-E&amp;t=1306s">here</a>.</p>
<p> </p>
<p style="text-align: center">#spring #tips #selfcare #women #selflove #growth</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care&#8230;Elevating Our Self-Care Game in these streets! 
Please enjoy this Replay where Certified Health Coach, Latorsha Peake gets us right about prioritizing our health in our daily lives.  Spring is here and April is devoted all to Self-Care.  Therefore, this is why I think this episode is a friendly reminder to myself and the other Intentional Queens that We matter too in our busy lives! She is also a new author with her book&#8230;&#8221;Iced Coffee and Self Care&#8221;&#8230;Click  here to purchase it from Amazon.
 
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Don&#8217;t Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game&#8230;Click  here.
-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Click  here.
-Celebrate Your Wins&#8230;Click  here.
-Intentional Self-Care Series Part 1 with Latorsha Peake&#8230;Click here.
 
#spring #tips #selfcare #women #selflove #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care&#8230;Elevating Our Self-Care Game in these streets! 
Please enjoy this Replay where Certified Health Coach, Latorsha Peake gets us right about prioritizing our health in our daily lives.  Spring is here and April is devoted all to Self-Care.  Therefore, this is why I think this episode is a friendly reminder to myself and the other Intentional Queens that We matter too in our busy lives! She is also a new author with her book&#8230;&#8221;Iced Coffee and Self Care&#8221;&#8230;Click  here to purchase it from Amazon.
 
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Don&#8217;t Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game&#8230;Click  here.
-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Click  here.
-Celebrate Your Wins&#8230;Click  here.
-Intentional Self-Care Series Part 1 with Latorsha Peake&#8230;Click here.
 
#spring #tips #selfcare #women #selflove #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:00:22</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Don&#8217;t Forget Self-Care is a part of Loving YOUrself &#124; 10 Tips to Elevate Your Self-Care Game</title>
			<link>https://intentionalqueenjourney.com/podcast/dont-forget-self-care-is-a-part-of-loving-yourself-10-tips-to-elevate-your-self-care-game/</link>
			<pubDate>Thu, 14 Apr 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://0fdbe2e6-18b0-43fa-8f64-749262876916</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care...Elevating Our Self-Care Game in these streets! </em></p> <p>This episode dives into my top 10 practical, intentional self-care tips that will Elevate YOUr Self-Care Game in these streets! Remember that Self-Care is a part of Loving Yourself, which means it starts with you being at your best self! You can not pour from an empty cup!  So let me empower you to get refueled and recharged to keep you going!  I think REST is a big one for many Intentional Queens! I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don't miss out!  </p> <p style="text-align: center">For more wisdom nuggets...The monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-Teach People How to Treat You...Click <a href="https://www.youtube.com/watch?v=3KM621gQwAM"><strong>here</strong></a>.</p> <p>-Cultivating Resilience and Self-Care &#124; How to Choose Yourself...Click <strong><a href="https://www.youtube.com/watch?v=-Yk6n72LTW8">here</a></strong>.</p> <p>-Make Room! &#124; Capacity to Hold and Purge for 2022...Click <strong><a href="https://podcasts.apple.com/us/podcast/make-room-capacity-to-hold-and-purge-for-start-of-2022/id1536237784?i=1000548447261"> here.</a></strong></p> <p>-Self-Love Saved Me &#124; Health and Wellness Journey with Shaina Hatchell...Click <strong><a href="https://intentionalqueenjourney.com/podcast/self-love-saved-me-health-wellness-journey-with-shaina-hatchell-growth-mindset/"> here</a></strong>.</p> <p> </p> <p style="text-align: center">#spring #tips #selfcare #women #selflove #growth</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  In April, we are going to be ALL about taking care of ourselves and S]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Don&#039;t Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care&#8230;Elevating Our Self-Care Game in these streets! </em></p>
<p>This episode dives into my top 10 practical, intentional self-care tips that will Elevate YOUr Self-Care Game in these streets! Remember that Self-Care is a part of Loving Yourself, which means it starts with you being at your best self! You can not pour from an empty cup!  So let me empower you to get refueled and recharged to keep you going!  I think REST is a big one for many Intentional Queens! I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don&#8217;t miss out!  </p>
<p style="text-align: center">For more wisdom nuggets&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Teach People How to Treat You&#8230;Click <a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a>.</p>
<p>-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Click <a href="https://www.youtube.com/watch?v=-Yk6n72LTW8">here</a>.</p>
<p>-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click <a href="https://podcasts.apple.com/us/podcast/make-room-capacity-to-hold-and-purge-for-start-of-2022/id1536237784?i=1000548447261"> here.</a></p>
<p>-Self-Love Saved Me | Health and Wellness Journey with Shaina Hatchell&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/self-love-saved-me-health-wellness-journey-with-shaina-hatchell-growth-mindset/"> here</a>.</p>
<p> </p>
<p style="text-align: center">#spring #tips #selfcare #women #selflove #growth</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care&#8230;Elevating Our Self-Care Game in these streets! 
This episode dives into my top 10 practical, intentional self-care tips that will Elevate YOUr Self-Care Game in these streets! Remember that Self-Care is a part of Loving Yourself, which means it starts with you being at your best self! You can not pour from an empty cup!  So let me empower you to get refueled and recharged to keep you going!  I think REST is a big one for many Intentional Queens! I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don&#8217;t miss out!  
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Teach People How to Treat You&#8230;Click here.
-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Click here.
-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click  here.
-Self-Love Saved Me | Health and Wellness Journey with Shaina Hatchell&#8230;Click  here.
 
#spring #tips #selfcare #women #selflove #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
In April, we are going to be ALL about taking care of ourselves and Springing into Self-Care&#8230;Elevating Our Self-Care Game in these streets! 
This episode dives into my top 10 practical, intentional self-care tips that will Elevate YOUr Self-Care Game in these streets! Remember that Self-Care is a part of Loving Yourself, which means it starts with you being at your best self! You can not pour from an empty cup!  So let me empower you to get refueled and recharged to keep you going!  I think REST is a big one for many Intentional Queens! I have a new upcoming event series that I want you a part of, so make sure you are on the email list- Don&#8217;t miss out!  
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Teach People How to Treat You&#8230;Click here.
-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Click here.
-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click  here.
-Self-Love Saved Me | Health and Wellness Journey with Shaina Hatchell&#8230;Click  here.
 
#spring #tips #selfcare #women #selflove #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E17-_Dont_Forget_Self-Care_is_a_part_of_Loving_YOUrself__10_Tips_to_Elevate_Your_Self-Care_Game.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:30</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Self-Love Saved Me &#124; #Health &#038; Wellness Journey with Shaina Hatchell (Growth Mindset)</title>
			<link>https://intentionalqueenjourney.com/podcast/self-love-saved-me-health-wellness-journey-with-shaina-hatchell-growth-mindset/</link>
			<pubDate>Thu, 31 Mar 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://befedef9-0369-495a-b0ab-7c72dfabc2fc</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>It's March, Women's History Month...Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. </em></p> <p>This episode dives into an in-depth conversation with Ms. Shaina Hatchell from <a href="https://www.thebsicollective.com/">The Brown Girl and Insulin Initiative</a>. She is also an author, diabetes educator, and fellow nurse.</p> <p>She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with boundaries, self-love, self-healing, and growth mindset.  Her children's books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the <em>JDRF Bag of Hope and on her BSIcollective website</em>.</p> <p>For more wisdom nuggets, watch the Healing Summit recap by signing up NOW, plus New Events LOADING soon...<strong>The monthly newsletter is now called <em>"The Intentional Refuel"</em></strong> because you are leveling up your I.Q. to a Better You!</p> <p>Make sure to <strong>Subscribe</strong> to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References (Links Available on IQJ Website):</em></strong></p> <p>-Break Free &#124; Tips on how to be authentically you...Click <a href="https://intentionalqueenjourney.com/podcast/break-free-tips-on-how-to-be-authentically-you/"><strong>here.</strong></a></p> <p>-Embrace Your Journey &#124; Intentional Mindset Growth (Blog)...Click <strong><a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></strong></p> <p>-Focus on Positive Mindset and Vision...Click <strong><a href="https://www.youtube.com/watch?v=CVDPg8XphvM&#38;t=82s">here</a></strong>.</p> <p>-Teach People How to Treat You...Click <strong><a href="https://intentionalqueenjourney.com/podcast/teach-people-how-to-treat-you/"> here</a></strong>.</p> <p>-“You Know Who You Are” &#124; Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart...Click <a href="https://youtu.be/ynWsjqqa0qY"><strong>here</strong></a>.</p> <p> </p> <p style="text-align: center">#boundary #love #women #diabetes #growth #mindset</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website!</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Its March, Womens History Month...Growth Mindset, Women Empowerment, ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Self-Love Saved Me | #Health &amp; Wellness Journey with Shaina Hatchell (Growth Mindset)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. </em></p>
<p>This episode dives into an in-depth conversation with Ms. Shaina Hatchell from <a href="https://www.thebsicollective.com/">The Brown Girl and Insulin Initiative</a>. She is also an author, diabetes educator, and fellow nurse.</p>
<p>She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with boundaries, self-love, self-healing, and growth mindset.  Her children&#8217;s books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the <em>JDRF Bag of Hope and on her BSIcollective website</em>.</p>
<p>For more wisdom nuggets, watch the Healing Summit recap by signing up NOW, plus New Events LOADING soon&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You!</p>
<p>Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References (Links Available on IQJ Website):</em></p>
<p>-Break Free | Tips on how to be authentically you&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/break-free-tips-on-how-to-be-authentically-you/">here.</a></p>
<p>-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Focus on Positive Mindset and Vision&#8230;Click <a href="https://www.youtube.com/watch?v=CVDPg8XphvM&amp;t=82s">here</a>.</p>
<p>-Teach People How to Treat You&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/teach-people-how-to-treat-you/"> here</a>.</p>
<p>-“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Click <a href="https://youtu.be/ynWsjqqa0qY">here</a>.</p>
<p> </p>
<p style="text-align: center">#boundary #love #women #diabetes #growth #mindset</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website!</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. 
This episode dives into an in-depth conversation with Ms. Shaina Hatchell from The Brown Girl and Insulin Initiative. She is also an author, diabetes educator, and fellow nurse.
She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with boundaries, self-love, self-healing, and growth mindset.  Her children&#8217;s books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the JDRF Bag of Hope and on her BSIcollective website.
For more wisdom nuggets, watch the Healing Summit recap by signing up NOW, plus New Events LOADING soon&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You!
Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References (Links Available on IQJ Website):
-Break Free | Tips on how to be authentically you&#8230;Click here.
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click here.
-Focus on Positive Mindset and Vision&#8230;Click here.
-Teach People How to Treat You&#8230;Click  here.
-“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Click here.
 
#boundary #love #women #diabetes #growth #mindset
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website!
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. 
This episode dives into an in-depth conversation with Ms. Shaina Hatchell from The Brown Girl and Insulin Initiative. She is also an author, diabetes educator, and fellow nurse.
She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with boundaries, self-love, self-healing, and growth mindset.  Her children&#8217;s books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the JDRF Bag of Hope and on her BSIcollective website.
For more wisdom nuggets, watch the Healing Summit recap by signing up NOW, plus New Events LOADING soon&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You!
Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References (Links Available on IQJ Website):
-Break Free | Tips on how to be authentically you&#8230;Click here.
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click here.
-Focus on Positive Mindset and Vision&#8230;Click here.
-Teach People How to Treat You&#8230;Click  here.
-“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Click here.
 
#boundary #love #women #diabetes #growth #mindset
 *****************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website!
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E16-_Self-Love_Saved_me__Health_and_Wellness_Journey_with_Shaina_Hatchell_podcast_interview.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:39</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>The Art of Using Adversity as an #Opportunity &#124; #Growth and Abundance Mindset</title>
			<link>https://intentionalqueenjourney.com/podcast/the-art-of-using-adversity-as-an-opportunity-growth-and-abundance-mindset/</link>
			<pubDate>Thu, 17 Mar 2022 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://2ada5ce1-3cee-41e0-ad5c-451922dea702</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>It's March, Women's History Month...Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. </em></p> <p>This episode dives into how to stay true to your authentic self and how you can use adversity in a positive way!  My belief is that adversity can open doors to opportunities and assignments that you didn't even realize were readily available to you.  However, I empower you to go against the grain and speak up when you are led to do so because your story may Free someone else! Remember that having a growth and abundance mindset is more beneficial to your overall evolution than a scarcity mindset!</p> <p style="text-align: center">For more wisdom nuggets and watch the Healing Summit recap by signing up ...<strong>The monthly newsletter is now called <em>"The Intentional Refuel"</em></strong> because you are leveling up your I.Q. to a Better You! Make sure to <strong>Subscribe</strong> to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-Silence is a Superpower &#124; Know when to Speak Up...Click <strong><a href="https://youtu.be/dHnYPAphoNM">here</a>.</strong></p> <p>-Make Room! &#124; Capacity to Hold and Purge for Start of 2022...Click <a href="https://podcasts.apple.com/us/podcast/make-room-capacity-to-hold-and-purge-for-start-of-2022/id1536237784?i=1000548447261"> <strong>here</strong></a>.</p> <p>-Break Free &#124; Tips on how to be authentically you...Click <a href="https://intentionalqueenjourney.com/podcast/break-free-tips-on-how-to-be-authentically-you/"> <strong>here.</strong></a></p> <p>-Embrace Your Journey &#124; Intentional Mindset Growth (Blog)...Click <strong><a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></strong></p> <p>-Focus on Positive Mindset and Vision...Click <strong><a href="https://www.youtube.com/watch?v=CVDPg8XphvM&#38;t=82s">here</a></strong>.</p> <p> </p> <p style="text-align: center">#adversity #power #women #abundance #growth #mindset</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Its March, Womens History Month...Growth Mindset, Women Empowerment, ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Art of Using Adversity as an Opportunity | Growth and Abundance Mindset]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. </em></p>
<p>This episode dives into how to stay true to your authentic self and how you can use adversity in a positive way!  My belief is that adversity can open doors to opportunities and assignments that you didn&#8217;t even realize were readily available to you.  However, I empower you to go against the grain and speak up when you are led to do so because your story may Free someone else! Remember that having a growth and abundance mindset is more beneficial to your overall evolution than a scarcity mindset!</p>
<p style="text-align: center">For more wisdom nuggets and watch the Healing Summit recap by signing up &#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Silence is a Superpower | Know when to Speak Up&#8230;Click <a href="https://youtu.be/dHnYPAphoNM">here</a>.</p>
<p>-Make Room! | Capacity to Hold and Purge for Start of 2022&#8230;Click <a href="https://podcasts.apple.com/us/podcast/make-room-capacity-to-hold-and-purge-for-start-of-2022/id1536237784?i=1000548447261"> here</a>.</p>
<p>-Break Free | Tips on how to be authentically you&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/break-free-tips-on-how-to-be-authentically-you/"> here.</a></p>
<p>-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/">here.</a></p>
<p>-Focus on Positive Mindset and Vision&#8230;Click <a href="https://www.youtube.com/watch?v=CVDPg8XphvM&amp;t=82s">here</a>.</p>
<p> </p>
<p style="text-align: center">#adversity #power #women #abundance #growth #mindset</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. 
This episode dives into how to stay true to your authentic self and how you can use adversity in a positive way!  My belief is that adversity can open doors to opportunities and assignments that you didn&#8217;t even realize were readily available to you.  However, I empower you to go against the grain and speak up when you are led to do so because your story may Free someone else! Remember that having a growth and abundance mindset is more beneficial to your overall evolution than a scarcity mindset!
For more wisdom nuggets and watch the Healing Summit recap by signing up &#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Silence is a Superpower | Know when to Speak Up&#8230;Click here.
-Make Room! | Capacity to Hold and Purge for Start of 2022&#8230;Click  here.
-Break Free | Tips on how to be authentically you&#8230;Click  here.
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click here.
-Focus on Positive Mindset and Vision&#8230;Click here.
 
#adversity #power #women #abundance #growth #mindset
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. 
This episode dives into how to stay true to your authentic self and how you can use adversity in a positive way!  My belief is that adversity can open doors to opportunities and assignments that you didn&#8217;t even realize were readily available to you.  However, I empower you to go against the grain and speak up when you are led to do so because your story may Free someone else! Remember that having a growth and abundance mindset is more beneficial to your overall evolution than a scarcity mindset!
For more wisdom nuggets and watch the Healing Summit recap by signing up &#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Silence is a Superpower | Know when to Speak Up&#8230;Click here.
-Make Room! | Capacity to Hold and Purge for Start of 2022&#8230;Click  here.
-Break Free | Tips on how to be authentically you&#8230;Click  here.
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click here.
-Focus on Positive Mindset and Vision&#8230;Click here.
 
#adversity #power #women #abundance #growth #mindset
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:21</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Silence is a Superpower &#124; Know when to Speak Up (Growth Mindset)</title>
			<link>https://intentionalqueenjourney.com/podcast/silence-is-a-superpower-know-when-to-speak-up-growth-mindset/</link>
			<pubDate>Thu, 03 Mar 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://fbe9be5d-c5d1-4d1e-9220-eaba4eccc1d7</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>It's March, Women's History Month...Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. </em></p> <p>This episode dives into how Silence can be used as a Superpower until it is necessary to speak up. This can lead to a more peaceful life! Being able to stay calm and control yourself when up against adversity or times of trials is important! "Calmness is Mastery"- James Allen</p> <p>For more wisdom nuggets...The monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p> *****************************************************************</p> <p style="text-align: center">Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-Selflove is not Selfish...Click <a href="https://podcasts.apple.com/us/podcast/self-love-is-not-selfish-how-to-fall-in-love-with/id1536237784?i=1000549866456"><strong>here</strong></a>.</p> <p>-Power of Discovery &#124; Love Languages in Self-Love Journey...Click <strong><a href="https://podcasts.apple.com/us/podcast/power-of-discovery-using-the-love-languages-in-your/id1536237784?i=1000551362102"> here</a></strong>.</p> <p>-Snake (Youtube Video)</p> <p>-Embrace Your Journey &#124; Intentional Mindset Growth (Blog)...Click <strong><a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"> here.</a></strong></p> <p>-Focus on Positive Mindset and Vision...Click <strong><a href="https://www.youtube.com/watch?v=CVDPg8XphvM&#38;t=82s">here</a></strong>.</p> <p> </p> <p style="text-align: center">#power #silence #women #relationship #superpower #growth</p> <p style="text-align: left"> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p> ******************************************************************************</p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p> </p> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Its March, Womens History Month...Growth Mindset, Women Empowerment, ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Silence is a Superpower | Know when to Speak Up (Growth Mindset)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. </em></p>
<p>This episode dives into how Silence can be used as a Superpower until it is necessary to speak up. This can lead to a more peaceful life! Being able to stay calm and control yourself when up against adversity or times of trials is important! &#8220;Calmness is Mastery&#8221;- James Allen</p>
<p>For more wisdom nuggets&#8230;The monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p> *****************************************************************</p>
<p style="text-align: center">Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Selflove is not Selfish&#8230;Click <a href="https://podcasts.apple.com/us/podcast/self-love-is-not-selfish-how-to-fall-in-love-with/id1536237784?i=1000549866456">here</a>.</p>
<p>-Power of Discovery | Love Languages in Self-Love Journey&#8230;Click <a href="https://podcasts.apple.com/us/podcast/power-of-discovery-using-the-love-languages-in-your/id1536237784?i=1000551362102"> here</a>.</p>
<p>-Snake (Youtube Video)</p>
<p>-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click <a href="https://intentionalqueenjourney.com/embrace-your-journey-intentional-mindset-growth/"> here.</a></p>
<p>-Focus on Positive Mindset and Vision&#8230;Click <a href="https://www.youtube.com/watch?v=CVDPg8XphvM&amp;t=82s">here</a>.</p>
<p> </p>
<p style="text-align: center">#power #silence #women #relationship #superpower #growth</p>
<p style="text-align: left"> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p> ******************************************************************************</p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p> </p>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. 
This episode dives into how Silence can be used as a Superpower until it is necessary to speak up. This can lead to a more peaceful life! Being able to stay calm and control yourself when up against adversity or times of trials is important! &#8220;Calmness is Mastery&#8221;- James Allen
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Selflove is not Selfish&#8230;Click here.
-Power of Discovery | Love Languages in Self-Love Journey&#8230;Click  here.
-Snake (Youtube Video)
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click  here.
-Focus on Positive Mindset and Vision&#8230;Click here.
 
#power #silence #women #relationship #superpower #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s March, Women&#8217;s History Month&#8230;Growth Mindset, Women Empowerment, and much more on the Intentional Queen Journey. 
This episode dives into how Silence can be used as a Superpower until it is necessary to speak up. This can lead to a more peaceful life! Being able to stay calm and control yourself when up against adversity or times of trials is important! &#8220;Calmness is Mastery&#8221;- James Allen
For more wisdom nuggets&#8230;The monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
 *****************************************************************
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Selflove is not Selfish&#8230;Click here.
-Power of Discovery | Love Languages in Self-Love Journey&#8230;Click  here.
-Snake (Youtube Video)
-Embrace Your Journey | Intentional Mindset Growth (Blog)&#8230;Click  here.
-Focus on Positive Mindset and Vision&#8230;Click here.
 
#power #silence #women #relationship #superpower #growth
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:00:25</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>#Power of Discovery &#124;Using the #Love Languages in your Self-Love Journey</title>
			<link>https://intentionalqueenjourney.com/podcast/power-of-discovery-using-the-love-languages-in-your-self-love-journey/</link>
			<pubDate>Thu, 17 Feb 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://a631c443-6634-4f4e-8ac8-bc1bf05e2919</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>It's February, the month of Love...Self-love and much more on the Intentional Queen Journey. </em></p> <p>This episode dives into how to use the 5 love languages in your Self-Love Journey! This is the Power of Discovery to your authentic and true self, so you can shine bright like a diamond in every area of your life! Learning the way that you like to be loved and utilizing that language(s) helps you to become "Intentionally Refueled" in relationships and more!  Thus, the monthly newsletter is now called <em>"The Intentional Refuel"</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p> <p>Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-Selflove is not Selfish...Click <a href="https://podcasts.apple.com/us/podcast/self-love-is-not-selfish-how-to-fall-in-love-with/id1536237784?i=1000549866456"> <strong>here</strong></a>.</p> <p>-When You Look into "My Life" &#124; Top 10 Intentional Lesson from Mary J. Blige's Life...Click <a href="https://podcasts.apple.com/us/podcast/when-you-look-into-my-life-top-10-intentional-lessons/id1536237784?i=1000535498943"> <strong>here</strong></a>.</p> <p>-Intentional Courage and Confidence...Click <strong><a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&#38;t=3s">here.</a></strong></p> <p>-The 5 Love Languages: The Secret to Love that lasts (Gary Chapman)...Click <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> <strong>here</strong></a>.</p> <p>-The 5 Love Languages of Children (YouTube Video)...Click <strong><a href="https://youtu.be/hWW47FYFCZc">here</a></strong>.</p> <p>-Self-Love Blog with Tips on How to Love on Yourself More...Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"><strong>here</strong></a>.</p> <p> </p> <p> </p> <p style="text-align: center">#2022 #love #power #February #yourself #growth </p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p> ******************************************************************************</p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>*Connect with Me*:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong></li> <li><strong>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</strong></li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p> </p> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Its February, the month of Love...Self-love and much more on the Inte]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[#Power of Discovery |Using the #Love Languages in your Self-Love Journey ]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>It&#8217;s February, the month of Love&#8230;Self-love and much more on the Intentional Queen Journey. </em></p>
<p>This episode dives into how to use the 5 love languages in your Self-Love Journey! This is the Power of Discovery to your authentic and true self, so you can shine bright like a diamond in every area of your life! Learning the way that you like to be loved and utilizing that language(s) helps you to become &#8220;Intentionally Refueled&#8221; in relationships and more!  Thus, the monthly newsletter is now called <em>&#8220;The Intentional Refuel&#8221;</em> because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!</p>
<p>Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Selflove is not Selfish&#8230;Click <a href="https://podcasts.apple.com/us/podcast/self-love-is-not-selfish-how-to-fall-in-love-with/id1536237784?i=1000549866456"> here</a>.</p>
<p>-When You Look into &#8220;My Life&#8221; | Top 10 Intentional Lesson from Mary J. Blige&#8217;s Life&#8230;Click <a href="https://podcasts.apple.com/us/podcast/when-you-look-into-my-life-top-10-intentional-lessons/id1536237784?i=1000535498943"> here</a>.</p>
<p>-Intentional Courage and Confidence&#8230;Click <a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&amp;t=3s">here.</a></p>
<p>-The 5 Love Languages: The Secret to Love that lasts (Gary Chapman)&#8230;Click <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> here</a>.</p>
<p>-The 5 Love Languages of Children (YouTube Video)&#8230;Click <a href="https://youtu.be/hWW47FYFCZc">here</a>.</p>
<p>-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/">here</a>.</p>
<p> </p>
<p> </p>
<p style="text-align: center">#2022 #love #power #February #yourself #growth </p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p> ******************************************************************************</p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>*Connect with Me*:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></li>
<li>Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p> </p>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s February, the month of Love&#8230;Self-love and much more on the Intentional Queen Journey. 
This episode dives into how to use the 5 love languages in your Self-Love Journey! This is the Power of Discovery to your authentic and true self, so you can shine bright like a diamond in every area of your life! Learning the way that you like to be loved and utilizing that language(s) helps you to become &#8220;Intentionally Refueled&#8221; in relationships and more!  Thus, the monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Selflove is not Selfish&#8230;Click  here.
-When You Look into &#8220;My Life&#8221; | Top 10 Intentional Lesson from Mary J. Blige&#8217;s Life&#8230;Click  here.
-Intentional Courage and Confidence&#8230;Click here.
-The 5 Love Languages: The Secret to Love that lasts (Gary Chapman)&#8230;Click  here.
-The 5 Love Languages of Children (YouTube Video)&#8230;Click here.
-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click here.
 
 
#2022 #love #power #February #yourself #growth 
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s February, the month of Love&#8230;Self-love and much more on the Intentional Queen Journey. 
This episode dives into how to use the 5 love languages in your Self-Love Journey! This is the Power of Discovery to your authentic and true self, so you can shine bright like a diamond in every area of your life! Learning the way that you like to be loved and utilizing that language(s) helps you to become &#8220;Intentionally Refueled&#8221; in relationships and more!  Thus, the monthly newsletter is now called &#8220;The Intentional Refuel&#8221; because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!
Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Selflove is not Selfish&#8230;Click  here.
-When You Look into &#8220;My Life&#8221; | Top 10 Intentional Lesson from Mary J. Blige&#8217;s Life&#8230;Click  here.
-Intentional Courage and Confidence&#8230;Click here.
-The 5 Love Languages: The Secret to Love that lasts (Gary Chapman)&#8230;Click  here.
-The 5 Love Languages of Children (YouTube Video)&#8230;Click here.
-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click here.
 
 
#2022 #love #power #February #yourself #growth 
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
*Connect with Me*:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com
Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website
YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:duration>00:00:24</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;#Self-Love is Not Selfish&#8221; &#124; How to Fall in #Love with Yourself Again</title>
			<link>https://intentionalqueenjourney.com/podcast/self-love-is-not-selfish-how-to-fall-in-love-with-yourself-again/</link>
			<pubDate>Thu, 03 Feb 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://58bdf7aa-12bc-4395-8d16-fa03915fe1f9</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>It's February, the month of Love...Self-love and much more on the Intentional Queen Journey.</em></p> <p>This episode dives into how to fall in love with yourself again! "Self-Love is not Selfish", so make sure you are pouring back into yourself.  We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let's normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="../../../content/intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p> </p> <p><strong><em>References:</em></strong></p> <p>-Teach people how to treat you...Click <strong><a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a></strong>.</p> <p>-Intentional Courage and Confidence...Click <strong><a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&#38;t=3s">here.</a></strong></p> <p>-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)...Click <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> <strong>here</strong></a>.</p> <p>-Make Room! &#124; Capacity to Hold and Purge for 2022...Click <a href="https://youtu.be/bfWU1QI6NPA"><strong>here</strong></a>.</p> <p>-Self-Love Blog with Tips on How to Love on Yourself More...Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"> <strong>here</strong></a>.</p> <p> </p> <p> </p> <p style="text-align: center">#2022 #love #February #yourself #growth </p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></strong></li> <li><strong>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p style="text-align: center"> </p> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Its February, the month of Love...Self-love and much more on the Inte]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;#Self-Love is Not Selfish&quot; | How to Fall in #Love with Yourself Again]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>It&#8217;s February, the month of Love&#8230;Self-love and much more on the Intentional Queen Journey.</em></p>
<p>This episode dives into how to fall in love with yourself again! &#8220;Self-Love is not Selfish&#8221;, so make sure you are pouring back into yourself.  We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let&#8217;s normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="../../../content/intentionalqueenjourney.com">website</a> for more details).</em></p>
<p> </p>
<p><em>References:</em></p>
<p>-Teach people how to treat you&#8230;Click <a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a>.</p>
<p>-Intentional Courage and Confidence&#8230;Click <a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&amp;t=3s">here.</a></p>
<p>-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)&#8230;Click <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> here</a>.</p>
<p>-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click <a href="https://youtu.be/bfWU1QI6NPA">here</a>.</p>
<p>-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click <a href="https://intentionalqueenjourney.com/walk-in-peace-stay-still-intentional-self-love-and-self-healing/"> here</a>.</p>
<p> </p>
<p> </p>
<p style="text-align: center">#2022 #love #February #yourself #growth </p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram : <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li>Twitter: <a href="https://twitter.com/JineenIQJourney">@JineenIQJourney</a></li>
<li>Website: I<a href="http://www.intentionalqueenjourney.com/">ntentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li><a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: center"> </p>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s February, the month of Love&#8230;Self-love and much more on the Intentional Queen Journey.
This episode dives into how to fall in love with yourself again! &#8220;Self-Love is not Selfish&#8221;, so make sure you are pouring back into yourself.  We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let&#8217;s normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)&#8230;Click  here.
-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click here.
-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click  here.
 
 
#2022 #love #February #yourself #growth 
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com

**Sign up for my monthly email newsletter email Click Here to subscribe, Queens!**


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
It&#8217;s February, the month of Love&#8230;Self-love and much more on the Intentional Queen Journey.
This episode dives into how to fall in love with yourself again! &#8220;Self-Love is not Selfish&#8221;, so make sure you are pouring back into yourself.  We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let&#8217;s normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives? Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
-The 5 Love Languages: the Secret to love that lasts (Gary Chapman)&#8230;Click  here.
-Make Room! | Capacity to Hold and Purge for 2022&#8230;Click here.
-Self-Love Blog with Tips on How to Love on Yourself More&#8230;Click  here.
 
 
#2022 #love #February #yourself #growth 
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram : @Intentionalqueenjourney
Twitter: @JineenIQJourney
Website: Intentionalqueenjourney.com

**Sign up for my monthly email newsletter email Click Here to subscribe, Queens!**


YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E12-Self-love_is_not_selfish_.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:18</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Make #Room &#124; #Capacity to Hold and Purge for Start of 2022!</title>
			<link>https://intentionalqueenjourney.com/podcast/make-room-capacity-to-hold-and-purge-for-start-of-2022/</link>
			<pubDate>Thu, 20 Jan 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://68246216-c5d4-4627-8844-3137e5ef4945</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p>This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. So are you getting ready...Making Room for your Glow-Up 2022! Queen, let's chat and start your transformation today as your personal Life Coach! </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>**Book your Free 1:1 Consultation call</strong></a> with me today...</em></p> <p style="text-align: center"><em>As your personal Certified Life Coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!**</em></p> <p style="text-align: center"><em>(Click Link above or see the <strong><a href="intentionalqueenjourney.com">website</a></strong> for more details).</em></p> <p style="text-align: center"> </p> <p><strong><em>References:</em></strong></p> <p>-Hidden in Plain Sight...Click <a href="https://podcasts.apple.com/us/podcast/hidden-in-plain-sight-tips-on-how-to-glow-up-in-2022/id1536237784?i=1000547075918"> <strong>here</strong></a>.</p> <p>-Teach people how to treat you...Click <strong><a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a></strong>.</p> <p>-Intentional Courage and Confidence...Click <strong><a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&#38;t=3s">here.</a></strong></p> <p>-Steve Harvey (Remove old car off Bricks Story)...Click <a href="https://www.youtube.com/watch?v=pT18Ba73orQ"><strong>here</strong></a>.</p> <p> </p> <p style="text-align: center">#2022 #goals #hidden #yourself #growth #capacity</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This episode dives into how to pour into people yet still be refilled]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Make Room! | Capacity to Hold and Purge for Start of 2022]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. So are you getting ready&#8230;Making Room for your Glow-Up 2022! Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">**Book your Free 1:1 Consultation call</a> with me today&#8230;</em></p>
<p style="text-align: center"><em>As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**</em></p>
<p style="text-align: center"><em>(Click Link above or see the <a href="intentionalqueenjourney.com">website</a> for more details).</em></p>
<p style="text-align: center"> </p>
<p><em>References:</em></p>
<p>-Hidden in Plain Sight&#8230;Click <a href="https://podcasts.apple.com/us/podcast/hidden-in-plain-sight-tips-on-how-to-glow-up-in-2022/id1536237784?i=1000547075918"> here</a>.</p>
<p>-Teach people how to treat you&#8230;Click <a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a>.</p>
<p>-Intentional Courage and Confidence&#8230;Click <a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&amp;t=3s">here.</a></p>
<p>-Steve Harvey (Remove old car off Bricks Story)&#8230;Click <a href="https://www.youtube.com/watch?v=pT18Ba73orQ">here</a>.</p>
<p> </p>
<p style="text-align: center">#2022 #goals #hidden #yourself #growth #capacity</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. So are you getting ready&#8230;Making Room for your Glow-Up 2022! Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Hidden in Plain Sight&#8230;Click  here.
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
-Steve Harvey (Remove old car off Bricks Story)&#8230;Click here.
 
#2022 #goals #hidden #yourself #growth #capacity
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This episode dives into how to pour into people yet still be refilled, which can be called capacity to hold. In order for something new to come, you must prepare and purge out the unnecessary clutter! Clarity can come from renewed and open spaces. So are you getting ready&#8230;Making Room for your Glow-Up 2022! Queen, let&#8217;s chat and start your transformation today as your personal Life Coach! 
**Book your Free 1:1 Consultation call with me today&#8230;
As your personal Certified Life Coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!**
(Click Link above or see the website for more details).
 
References:
-Hidden in Plain Sight&#8230;Click  here.
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
-Steve Harvey (Remove old car off Bricks Story)&#8230;Click here.
 
#2022 #goals #hidden #yourself #growth #capacity
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E11-Make_Room__Capacity_to_Hold_and_Purge_for_Start_of_2022.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:24</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Hidden in Plain Sight &#124; Tips on How to #Glow Up in 2022</title>
			<link>https://intentionalqueenjourney.com/podcast/hidden-in-plain-sight-tips-on-how-to-glow-up-in-2022/</link>
			<pubDate>Thu, 06 Jan 2022 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://682d5229-4c9a-4ce2-ba5e-463b34447a58</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><strong><em>Happy New Year!</em></strong> This episode dives into how to walk into your Glow Up Season for 2022! Sometimes, we are hidden in plain sight for a reason and a season, just like the cocoon phase.  However, continue to do your work and prepare for your harvest.  I see and hear you, Queens, so keep going and glowing in these streets! </p> <p><em>References:</em></p> <p>- "You Had to Go Through It" by Bishop Noel Jones (short version)...Click <span style="text-decoration: underline"><strong><a href="https://www.youtube.com/watch?v=mSqRjR-_nYU">here.</a></strong></span></p> <p>-"Pray and Maintaining" by Tyler Perry...Click <span style="text-decoration: underline"><strong><a href="https://www.youtube.com/watch?v=OlZDaScJYqc">here</a></strong></span>.</p> <p>-"Beyond the Lights-I See You Clip"...Click <span style="text-decoration: underline"><strong><a href="https://www.youtube.com/watch?v=lQj9YL53rT4">here</a></strong></span>.</p> <p>-What is the Snake Line...Click <span style="text-decoration: underline"><strong><a href="https://www.christianitytoday.com/ct/1964/december-4/living-above-snake-line.html"> here</a></strong></span>.</p> <p>-Build and they will come...Click <span style="text-decoration: underline"><strong><a href="https://intentionalqueenjourney.com/podcast/build-it-and-they-will-come-focus-on-positive-mindset-growth-and-vision/"> here.</a></strong></span></p> <p>-Teach people how to treat you...Click <span style="text-decoration: underline"><strong><a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a></strong></span>.</p> <p>-Intentional Courage and Confidence...Click <span style="text-decoration: underline"><strong><a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&#38;t=3s">here.</a></strong></span></p> <p style="text-align: center">#2022 #goals #hidden #yourself #growth #capacity</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em> </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p style="text-align: center">If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Happy New Year! This episode dives into how to walk into your Glow Up]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Hidden in Plain Sight | Tips on How to #Glow Up in 2022]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>Happy New Year!</em> This episode dives into how to walk into your Glow Up Season for 2022! Sometimes, we are hidden in plain sight for a reason and a season, just like the cocoon phase.  However, continue to do your work and prepare for your harvest.  I see and hear you, Queens, so keep going and glowing in these streets! </p>
<p><em>References:</em></p>
<p>&#8211; &#8220;You Had to Go Through It&#8221; by Bishop Noel Jones (short version)&#8230;Click <a href="https://www.youtube.com/watch?v=mSqRjR-_nYU">here.</a></p>
<p>-&#8220;Pray and Maintaining&#8221; by Tyler Perry&#8230;Click <a href="https://www.youtube.com/watch?v=OlZDaScJYqc">here</a>.</p>
<p>-&#8220;Beyond the Lights-I See You Clip&#8221;&#8230;Click <a href="https://www.youtube.com/watch?v=lQj9YL53rT4">here</a>.</p>
<p>-What is the Snake Line&#8230;Click <a href="https://www.christianitytoday.com/ct/1964/december-4/living-above-snake-line.html"> here</a>.</p>
<p>-Build and they will come&#8230;Click <a href="https://intentionalqueenjourney.com/podcast/build-it-and-they-will-come-focus-on-positive-mindset-growth-and-vision/"> here.</a></p>
<p>-Teach people how to treat you&#8230;Click <a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a>.</p>
<p>-Intentional Courage and Confidence&#8230;Click <a href="https://www.youtube.com/watch?v=XxsOYqtyNLA&amp;t=3s">here.</a></p>
<p style="text-align: center">#2022 #goals #hidden #yourself #growth #capacity</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em> </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: center">If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy New Year! This episode dives into how to walk into your Glow Up Season for 2022! Sometimes, we are hidden in plain sight for a reason and a season, just like the cocoon phase.  However, continue to do your work and prepare for your harvest.  I see and hear you, Queens, so keep going and glowing in these streets! 
References:
&#8211; &#8220;You Had to Go Through It&#8221; by Bishop Noel Jones (short version)&#8230;Click here.
-&#8220;Pray and Maintaining&#8221; by Tyler Perry&#8230;Click here.
-&#8220;Beyond the Lights-I See You Clip&#8221;&#8230;Click here.
-What is the Snake Line&#8230;Click  here.
-Build and they will come&#8230;Click  here.
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
#2022 #goals #hidden #yourself #growth #capacity
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy New Year! This episode dives into how to walk into your Glow Up Season for 2022! Sometimes, we are hidden in plain sight for a reason and a season, just like the cocoon phase.  However, continue to do your work and prepare for your harvest.  I see and hear you, Queens, so keep going and glowing in these streets! 
References:
&#8211; &#8220;You Had to Go Through It&#8221; by Bishop Noel Jones (short version)&#8230;Click here.
-&#8220;Pray and Maintaining&#8221; by Tyler Perry&#8230;Click here.
-&#8220;Beyond the Lights-I See You Clip&#8221;&#8230;Click here.
-What is the Snake Line&#8230;Click  here.
-Build and they will come&#8230;Click  here.
-Teach people how to treat you&#8230;Click here.
-Intentional Courage and Confidence&#8230;Click here.
#2022 #goals #hidden #yourself #growth #capacity
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:25</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Bloom Where You Are! &#124; Evolve with #Purpose in Your Journey (2021 Wrap-Up)</title>
			<link>https://intentionalqueenjourney.com/podcast/bloom-where-you-are-evolve-with-purpose-in-your-journey-2021-wrap-up/</link>
			<pubDate>Thu, 23 Dec 2021 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://8ea3f592-5abe-404e-9795-99a4bb3c3cba</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><strong><em>Happy Holidays!</em></strong> This episode dives into how to evolve and transform during your journey for the 2021 Wrap-up. This all starts from blooming and embracing where you are at this time...Just like a Lotus Flower! Make sure to Pivot towards Peace and Love on yourself more as we go into 2022! There is Purpose in Your Pain!</p> <p><em>References:</em></p> <p>-Teach People How to Treat You!...Listen <span style="text-decoration: underline"><strong><a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a>.</strong></span></p> <p>-"Good, Bad, and Indifferent...Thank You!" &#124; How to live in a space of gratitude during your journey...Listen <a href="https://www.youtube.com/watch?v=mUYwR53AafU"><strong>here.</strong></a></p> <p><strong>-</strong>Intentional Self-Care Series with Guest Latorsha Peake (Part-1)...Listen <a href="https://www.youtube.com/watch?v=Xb1GHqODm-E"><strong>here</strong></a>.</p> <p> </p> <p> </p> <p style="text-align: center">#bloom #evolve #journey #purpose #growth #transform</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em> </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Happy Holidays! This episode dives into how to evolve and transform d]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Bloom Where You Are! | Evolve with #Purpose in Your Journey (2021 Wrap-Up)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>Happy Holidays!</em> This episode dives into how to evolve and transform during your journey for the 2021 Wrap-up. This all starts from blooming and embracing where you are at this time&#8230;Just like a Lotus Flower! Make sure to Pivot towards Peace and Love on yourself more as we go into 2022! There is Purpose in Your Pain!</p>
<p><em>References:</em></p>
<p>-Teach People How to Treat You!&#8230;Listen <a href="https://www.youtube.com/watch?v=3KM621gQwAM">here</a>.</p>
<p>-&#8220;Good, Bad, and Indifferent&#8230;Thank You!&#8221; | How to live in a space of gratitude during your journey&#8230;Listen <a href="https://www.youtube.com/watch?v=mUYwR53AafU">here.</a></p>
<p>-Intentional Self-Care Series with Guest Latorsha Peake (Part-1)&#8230;Listen <a href="https://www.youtube.com/watch?v=Xb1GHqODm-E">here</a>.</p>
<p> </p>
<p> </p>
<p style="text-align: center">#bloom #evolve #journey #purpose #growth #transform</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em> </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Holidays! This episode dives into how to evolve and transform during your journey for the 2021 Wrap-up. This all starts from blooming and embracing where you are at this time&#8230;Just like a Lotus Flower! Make sure to Pivot towards Peace and Love on yourself more as we go into 2022! There is Purpose in Your Pain!
References:
-Teach People How to Treat You!&#8230;Listen here.
-&#8220;Good, Bad, and Indifferent&#8230;Thank You!&#8221; | How to live in a space of gratitude during your journey&#8230;Listen here.
-Intentional Self-Care Series with Guest Latorsha Peake (Part-1)&#8230;Listen here.
 
 
#bloom #evolve #journey #purpose #growth #transform
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Holidays! This episode dives into how to evolve and transform during your journey for the 2021 Wrap-up. This all starts from blooming and embracing where you are at this time&#8230;Just like a Lotus Flower! Make sure to Pivot towards Peace and Love on yourself more as we go into 2022! There is Purpose in Your Pain!
References:
-Teach People How to Treat You!&#8230;Listen here.
-&#8220;Good, Bad, and Indifferent&#8230;Thank You!&#8221; | How to live in a space of gratitude during your journey&#8230;Listen here.
-Intentional Self-Care Series with Guest Latorsha Peake (Part-1)&#8230;Listen here.
 
 
#bloom #evolve #journey #purpose #growth #transform
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E9-Bloom_where_you_are-_2021_wrap_up.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:52</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;Teach People How to Treat #You!&#8221;</title>
			<link>https://intentionalqueenjourney.com/podcast/teach-people-how-to-treat-you/</link>
			<pubDate>Thu, 09 Dec 2021 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://e7230cbc-69b7-446d-9996-94fea1935495</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><strong><em>Happy Holidays!</em></strong> This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! "Drowning People, Sometimes Die Fighting Their Rescuers" (Octavia Butler).</p> <p><em>References:</em></p> <p>-"Good, Bad, and Indifferent...Thank You!" &#124; How to live in a space of gratitude during your journey...Listen <a href="https://www.youtube.com/watch?v=mUYwR53AafU"><strong>here.</strong></a></p> <p><strong>-</strong>Intentional Self-Care Series with Guest Latorsha Peake (Part-1)...Listen <a href="https://www.youtube.com/watch?v=Xb1GHqODm-E"><strong>here</strong></a>.</p> <p>-"You Know Who You Are" &#124; Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart...Listen <strong><a href="https://podcasts.apple.com/us/podcast/you-know-who-you-are-self-love-imposter-syndrome-with/id1536237784?i=1000541461757"> here</a>.</strong></p> <p> </p> <p style="text-align: center">#teach #treat #boundaries #yourself #growth #capacity</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em> </em></p> <p><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Happy Holidays! This episode dives into how to teach people how to tr]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Teach People How to Treat You!&quot;]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>Happy Holidays!</em> This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! &#8220;Drowning People, Sometimes Die Fighting Their Rescuers&#8221; (Octavia Butler).</p>
<p><em>References:</em></p>
<p>-&#8220;Good, Bad, and Indifferent&#8230;Thank You!&#8221; | How to live in a space of gratitude during your journey&#8230;Listen <a href="https://www.youtube.com/watch?v=mUYwR53AafU">here.</a></p>
<p>-Intentional Self-Care Series with Guest Latorsha Peake (Part-1)&#8230;Listen <a href="https://www.youtube.com/watch?v=Xb1GHqODm-E">here</a>.</p>
<p>-&#8220;You Know Who You Are&#8221; | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/you-know-who-you-are-self-love-imposter-syndrome-with/id1536237784?i=1000541461757"> here</a>.</p>
<p> </p>
<p style="text-align: center">#teach #treat #boundaries #yourself #growth #capacity</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em> </em></p>
<p><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Holidays! This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! &#8220;Drowning People, Sometimes Die Fighting Their Rescuers&#8221; (Octavia Butler).
References:
-&#8220;Good, Bad, and Indifferent&#8230;Thank You!&#8221; | How to live in a space of gratitude during your journey&#8230;Listen here.
-Intentional Self-Care Series with Guest Latorsha Peake (Part-1)&#8230;Listen here.
-&#8220;You Know Who You Are&#8221; | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Listen  here.
 
#teach #treat #boundaries #yourself #growth #capacity
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Holidays! This episode dives into how to teach people how to treat you and how to help people help themselves.  This is very important when creating healthy boundaries and having a growth mindset! Verbalize your own needs, and stop enabling people! &#8220;Drowning People, Sometimes Die Fighting Their Rescuers&#8221; (Octavia Butler).
References:
-&#8220;Good, Bad, and Indifferent&#8230;Thank You!&#8221; | How to live in a space of gratitude during your journey&#8230;Listen here.
-Intentional Self-Care Series with Guest Latorsha Peake (Part-1)&#8230;Listen here.
-&#8220;You Know Who You Are&#8221; | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart&#8230;Listen  here.
 
#teach #treat #boundaries #yourself #growth #capacity
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E8-Teach_people_how_to_treat_you.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;Good, Bad, and Indifferent&#8230;THANK You!&#8221; &#124; How to live in space of gratitude during your journey</title>
			<link>https://intentionalqueenjourney.com/podcast/good-bad-and-indifferent-thank-you-how-to-live-in-space-of-gratitude-during-your-journey/</link>
			<pubDate>Thu, 25 Nov 2021 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://9b74844d-bb9e-4579-a63f-7b287403daa8</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em><strong>Happy Thanksgiving! This is another top-rated podcast episode, which is a replay to get you in the growth mindset!</strong></em></p> <p style="text-align: center"> #grateful #thankful #purpose #mindset #intentional</p> <p> <em><strong>**************************************************************</strong></em></p> <p style="text-align: center">How can we show more “Spark Joy” and gratitude in our day-to-day? </p> <p>This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things…start prepping to walk in your Purpose (Roman 8:28)!</p> <p><em>-Make sure to listen to <strong><a href="https://www.youtube.com/watch?v=XzFCEy7yQK4&#38;t=2s">my episode on Intentional Vulnerability and Unmasking</a></strong>, so you can learn more on crushing and being planted to walk in Your Purpose!</em></p> <p>-Here are the links to the <a href="https://www.amazon.com/Prayer-Journal-Women-Scripture-Devotional/dp/1941325823/ref=sr_1_1_sspa?dchild=1&#38;keywords=joyce+meyer+devotional+on+trust&#38;qid=1606360581&#38;sr=8-1-spons&#38;psc=1&#38;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNjZYSkwzRVQ5RFBGJmVuY3J5cHRlZElkPUEwMzIxMDExMlRFVDAwVUIwU0JUSSZlbmNyeXB0ZWRBZElkPUEwMjI0OTI0M0hGVkJLQldaTUdESSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="> Gratitude/Prayer Journal</a> and <a href="https://www.amazon.com/Trusting-God-Day-Daily-Devotions/dp/0446538582/ref=sr_1_13?dchild=1&#38;keywords=joyce+meyer+devotional+on+trusting+god&#38;qid=1606361071&#38;sr=8-13">Joyce Meyer Devotional on Trusting God</a> that I mentioned in the podcast that I love- more details on these books and my book list <span style="text-decoration: underline"><strong><a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> here</a></strong></span>!  I pray it can be a blessing for you as well.</p> <p>-Steve Harvey’s Motivational Talk on <a href="https://youtu.be/DlMAIYd7-J4"> “Write your vision”.</a></p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em> </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p style="text-align: center"><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Happy Thanksgiving! This is another top-rated podcast episode, which ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Good, Bad, and Indifferent...THANK You!&quot; | How to live in space of gratitude during your journey]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>Happy Thanksgiving! This is another top-rated podcast episode, which is a replay to get you in the growth mindset!</em></p>
<p style="text-align: center"> #grateful #thankful #purpose #mindset #intentional</p>
<p> <em>**************************************************************</em></p>
<p style="text-align: center">How can we show more “Spark Joy” and gratitude in our day-to-day? </p>
<p>This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things…start prepping to walk in your Purpose (Roman 8:28)!</p>
<p><em>-Make sure to listen to <a href="https://www.youtube.com/watch?v=XzFCEy7yQK4&amp;t=2s">my episode on Intentional Vulnerability and Unmasking</a>, so you can learn more on crushing and being planted to walk in Your Purpose!</em></p>
<p>-Here are the links to the <a href="https://www.amazon.com/Prayer-Journal-Women-Scripture-Devotional/dp/1941325823/ref=sr_1_1_sspa?dchild=1&amp;keywords=joyce+meyer+devotional+on+trust&amp;qid=1606360581&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNjZYSkwzRVQ5RFBGJmVuY3J5cHRlZElkPUEwMzIxMDExMlRFVDAwVUIwU0JUSSZlbmNyeXB0ZWRBZElkPUEwMjI0OTI0M0hGVkJLQldaTUdESSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="> Gratitude/Prayer Journal</a> and <a href="https://www.amazon.com/Trusting-God-Day-Daily-Devotions/dp/0446538582/ref=sr_1_13?dchild=1&amp;keywords=joyce+meyer+devotional+on+trusting+god&amp;qid=1606361071&amp;sr=8-13">Joyce Meyer Devotional on Trusting God</a> that I mentioned in the podcast that I love- more details on these books and my book list <a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/"> here</a>!  I pray it can be a blessing for you as well.</p>
<p>-Steve Harvey’s Motivational Talk on <a href="https://youtu.be/DlMAIYd7-J4"> “Write your vision”.</a></p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em> </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p style="text-align: center">Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Thanksgiving! This is another top-rated podcast episode, which is a replay to get you in the growth mindset!
 #grateful #thankful #purpose #mindset #intentional
 **************************************************************
How can we show more “Spark Joy” and gratitude in our day-to-day? 
This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things…start prepping to walk in your Purpose (Roman 8:28)!
-Make sure to listen to my episode on Intentional Vulnerability and Unmasking, so you can learn more on crushing and being planted to walk in Your Purpose!
-Here are the links to the  Gratitude/Prayer Journal and Joyce Meyer Devotional on Trusting God that I mentioned in the podcast that I love- more details on these books and my book list  here!  I pray it can be a blessing for you as well.
-Steve Harvey’s Motivational Talk on  “Write your vision”.
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Thanksgiving! This is another top-rated podcast episode, which is a replay to get you in the growth mindset!
 #grateful #thankful #purpose #mindset #intentional
 **************************************************************
How can we show more “Spark Joy” and gratitude in our day-to-day? 
This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things…start prepping to walk in your Purpose (Roman 8:28)!
-Make sure to listen to my episode on Intentional Vulnerability and Unmasking, so you can learn more on crushing and being planted to walk in Your Purpose!
-Here are the links to the  Gratitude/Prayer Journal and Joyce Meyer Devotional on Trusting God that I mentioned in the podcast that I love- more details on these books and my book list  here!  I pray it can be a blessing for you as well.
-Steve Harvey’s Motivational Talk on  “Write your vision”.
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E7_Good_bad_and_indifferent...Thank_you_how_to_live_in_space_of_gratitude_replay.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;You Know Who You ARE!&#8221; &#124; Self-Love &#038; #Imposter Syndrome with Guest Terri Huggins Hart</title>
			<link>https://intentionalqueenjourney.com/podcast/you-know-who-you-are-self-love-imposter-syndrome-with-guest-terri-huggins-hart/</link>
			<pubDate>Thu, 11 Nov 2021 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://bf8d2564-0736-4d47-aeed-057e2e1696af</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><em>Remember that knowing who you are, starts from within you and your mind! We teach people how to treat us, so know your self-worth...like "Moana" (from Disney Movie)!</em></p> <p>This episode is a conversation I had with my Guest, <strong><a href="https://www.instagram.com/terrificwords/">Terri Huggins Hart</a></strong>!  I consider her another Queen of Self-Love, and she definitely delivers some wisdom nuggets on self-love, Imposter Syndrome, share your wins, barriers to our self-care, and more...so take notes!</p> <p>Terri is a motivational blogger, boss mom, speaker, and freelance journalist.  She also was a guest speaker at my Healing Summit in October 2021!</p> <p>"Your feelings are not Fact BUT Valid" was a key quote she spoke over the Intentional Queens at my 1st Podcast Anniversary Event.</p> <p><em>References:</em></p> <p><em>-</em>Celebrate your Wins &#124; Healing Summit October 2021...Listen <span style="text-decoration: underline"><strong><a href="https://intentionalqueenjourney.com/podcast/celebrate-your-wins-healing-summit-october-2021-one-year-podcast-anniversary/"> here</a></strong></span>.</p> <p>-Cultivating Resilience and Self-Care &#124; How to Choose Yourself...Listen <span style="text-decoration: underline"><strong><a href="https://youtu.be/-Yk6n72LTW8">here</a></strong></span>.</p> <p>-"Vulnerability is Courage" &#124; Pivot &#38; Walk on out There...Listen <strong><a href="https://youtu.be/XzFCEy7yQK4">here</a></strong>.</p> <p style="text-align: center">#share #capacity #syndrome #pivot #intentional</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em> </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p style="text-align: center"><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p style="text-align: left">If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p> <p style="text-align: center"> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Remember that knowing who you are, starts from within you and your mi]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;You Know Who You ARE!&quot; | Self-Love &amp; #Imposter Syndrome with Guest Terri Huggins Hart]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p><em>Remember that knowing who you are, starts from within you and your mind! We teach people how to treat us, so know your self-worth&#8230;like &#8220;Moana&#8221; (from Disney Movie)!</em></p>
<p>This episode is a conversation I had with my Guest, <a href="https://www.instagram.com/terrificwords/">Terri Huggins Hart</a>!  I consider her another Queen of Self-Love, and she definitely delivers some wisdom nuggets on self-love, Imposter Syndrome, share your wins, barriers to our self-care, and more&#8230;so take notes!</p>
<p>Terri is a motivational blogger, boss mom, speaker, and freelance journalist.  She also was a guest speaker at my Healing Summit in October 2021!</p>
<p>&#8220;Your feelings are not Fact BUT Valid&#8221; was a key quote she spoke over the Intentional Queens at my 1st Podcast Anniversary Event.</p>
<p><em>References:</em></p>
<p><em>&#8211;</em>Celebrate your Wins | Healing Summit October 2021&#8230;Listen <a href="https://intentionalqueenjourney.com/podcast/celebrate-your-wins-healing-summit-october-2021-one-year-podcast-anniversary/"> here</a>.</p>
<p>-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Listen <a href="https://youtu.be/-Yk6n72LTW8">here</a>.</p>
<p>-&#8220;Vulnerability is Courage&#8221; | Pivot &amp; Walk on out There&#8230;Listen <a href="https://youtu.be/XzFCEy7yQK4">here</a>.</p>
<p style="text-align: center">#share #capacity #syndrome #pivot #intentional</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em> </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p style="text-align: center">Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: left">If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p style="text-align: center">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
<p style="text-align: center"> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember that knowing who you are, starts from within you and your mind! We teach people how to treat us, so know your self-worth&#8230;like &#8220;Moana&#8221; (from Disney Movie)!
This episode is a conversation I had with my Guest, Terri Huggins Hart!  I consider her another Queen of Self-Love, and she definitely delivers some wisdom nuggets on self-love, Imposter Syndrome, share your wins, barriers to our self-care, and more&#8230;so take notes!
Terri is a motivational blogger, boss mom, speaker, and freelance journalist.  She also was a guest speaker at my Healing Summit in October 2021!
&#8220;Your feelings are not Fact BUT Valid&#8221; was a key quote she spoke over the Intentional Queens at my 1st Podcast Anniversary Event.
References:
&#8211;Celebrate your Wins | Healing Summit October 2021&#8230;Listen  here.
-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Listen here.
-&#8220;Vulnerability is Courage&#8221; | Pivot &amp; Walk on out There&#8230;Listen here.
#share #capacity #syndrome #pivot #intentional
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Remember that knowing who you are, starts from within you and your mind! We teach people how to treat us, so know your self-worth&#8230;like &#8220;Moana&#8221; (from Disney Movie)!
This episode is a conversation I had with my Guest, Terri Huggins Hart!  I consider her another Queen of Self-Love, and she definitely delivers some wisdom nuggets on self-love, Imposter Syndrome, share your wins, barriers to our self-care, and more&#8230;so take notes!
Terri is a motivational blogger, boss mom, speaker, and freelance journalist.  She also was a guest speaker at my Healing Summit in October 2021!
&#8220;Your feelings are not Fact BUT Valid&#8221; was a key quote she spoke over the Intentional Queens at my 1st Podcast Anniversary Event.
References:
&#8211;Celebrate your Wins | Healing Summit October 2021&#8230;Listen  here.
-Cultivating Resilience and Self-Care | How to Choose Yourself&#8230;Listen here.
-&#8220;Vulnerability is Courage&#8221; | Pivot &amp; Walk on out There&#8230;Listen here.
#share #capacity #syndrome #pivot #intentional
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:28</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>#Presentation is not Always a True #Representation &#124; Sibling Conversation with Guest Robert</title>
			<link>https://intentionalqueenjourney.com/podcast/presentation-is-not-always-a-true-representation-sibling-conversation-with-guest-robert/</link>
			<pubDate>Thu, 28 Oct 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://650b6b9d-6942-44ea-ba6b-f4e669654f8b</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p>Happy Halloween! This episode dives into relationships, your value, representation, and imposter syndrome.  My brother Robert is joining us for another podcast episode at the special request of the Intentional Queens.  Make sure to listen to our first sibling conversation on the "SOAR" series.</p> <p><em>References:</em></p> <p>-Break Free &#124; Tips on How to be Authentically YOU!... Listen <a href="https://podcasts.apple.com/us/podcast/break-free-tips-on-how-to-be-authentically-you/id1536237784?i=1000537073659"> <strong>here.</strong></a></p> <p><strong>-</strong>Celebrate your Wins &#124; Healing Summit October 2021 (One Year Podcast Anniversary)...Listen <a href="https://youtu.be/BYC46lemp0Y"><strong>here</strong></a>.</p> <p>-"Never Be Afraid to Soar" Part 2- Intentional &#38; Authentic Relationships with Robert...Listen <a href="https://intentionalqueenjourney.com/podcast/never-be-afraid-to-soar-part-2-intentional-authentic-relationships-with-robert/"> <strong>here</strong></a>.</p> <p style="text-align: center"> </p> <p style="text-align: center"> #worth #value #relationship #mindset #healing</p> <p> <strong><em>*****************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em> </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p style="text-align: center"><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Happy Halloween! This episode dives into relationships, your value, r]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Presentation is not Always a True Representation | Sibling Conversation with Guest Robert]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>Happy Halloween! This episode dives into relationships, your value, representation, and imposter syndrome.  My brother Robert is joining us for another podcast episode at the special request of the Intentional Queens.  Make sure to listen to our first sibling conversation on the &#8220;SOAR&#8221; series.</p>
<p><em>References:</em></p>
<p>-Break Free | Tips on How to be Authentically YOU!&#8230; Listen <a href="https://podcasts.apple.com/us/podcast/break-free-tips-on-how-to-be-authentically-you/id1536237784?i=1000537073659"> here.</a></p>
<p>-Celebrate your Wins | Healing Summit October 2021 (One Year Podcast Anniversary)&#8230;Listen <a href="https://youtu.be/BYC46lemp0Y">here</a>.</p>
<p>-&#8220;Never Be Afraid to Soar&#8221; Part 2- Intentional &amp; Authentic Relationships with Robert&#8230;Listen <a href="https://intentionalqueenjourney.com/podcast/never-be-afraid-to-soar-part-2-intentional-authentic-relationships-with-robert/"> here</a>.</p>
<p style="text-align: center"> </p>
<p style="text-align: center"> #worth #value #relationship #mindset #healing</p>
<p> <em>*****************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em> </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p style="text-align: center">Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Halloween! This episode dives into relationships, your value, representation, and imposter syndrome.  My brother Robert is joining us for another podcast episode at the special request of the Intentional Queens.  Make sure to listen to our first sibling conversation on the &#8220;SOAR&#8221; series.
References:
-Break Free | Tips on How to be Authentically YOU!&#8230; Listen  here.
-Celebrate your Wins | Healing Summit October 2021 (One Year Podcast Anniversary)&#8230;Listen here.
-&#8220;Never Be Afraid to Soar&#8221; Part 2- Intentional &amp; Authentic Relationships with Robert&#8230;Listen  here.
 
 #worth #value #relationship #mindset #healing
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Happy Halloween! This episode dives into relationships, your value, representation, and imposter syndrome.  My brother Robert is joining us for another podcast episode at the special request of the Intentional Queens.  Make sure to listen to our first sibling conversation on the &#8220;SOAR&#8221; series.
References:
-Break Free | Tips on How to be Authentically YOU!&#8230; Listen  here.
-Celebrate your Wins | Healing Summit October 2021 (One Year Podcast Anniversary)&#8230;Listen here.
-&#8220;Never Be Afraid to Soar&#8221; Part 2- Intentional &amp; Authentic Relationships with Robert&#8230;Listen  here.
 
 #worth #value #relationship #mindset #healing
 *****************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/S2E5_Presentation_is_not_always_a_true_representation_with_Rob-_Intentional_Queen_Podcast.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:55</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Celebrate your #Wins &#124; Healing Summit October 2021 (One Year #Podcast Anniversary)</title>
			<link>https://intentionalqueenjourney.com/podcast/celebrate-your-wins-healing-summit-october-2021-one-year-podcast-anniversary/</link>
			<pubDate>Thu, 14 Oct 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://7a2b5fc9-8efa-4914-aaa9-fe9e7aa87f7e</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><strong>This was a Healing Summit ❤ for all Women! We were LIVE October 9, 2021 for my 1st Podcast Anniversary Virtual Event.  I brought a few Guest Speakers to bless us with some wisdom nuggets to refill our cup! Celebrate your wins, no matter what size! Iron sharpens iron! You are a giraffe in these streets!</strong></p> <p>This episode is a snippet from the Healing Summit about the intentional lessons I learned during the first year of my podcasting journey and more! Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! BLOOM where you are Queens!</p> <p><em>References:</em></p> <p>-Break Free &#124; Tips on How to be Authentically YOU!...Listen <a href="https://podcasts.apple.com/us/podcast/break-free-tips-on-how-to-be-authentically-you/id1536237784?i=1000537073659"> <strong>here.</strong></a></p> <p><strong>-</strong>Intentional Meekness in the Storm (My First Podcast Episode-Embrace Your Growth)...Listen <a href="https://podcasts.apple.com/us/podcast/intentional-meekness-in-the-storm/id1536237784?i=1000496667334"> <strong>here</strong></a>.</p> <p>-Intentional Self-Care Series with Guest Latorsha Peake (Speaker at the Healing Summit)...Listen <strong><a href="https://www.youtube.com/watch?v=MAkdE8YZryA">here</a>.</strong></p> <p> </p> <p style="text-align: center">#healing #process #celebration #transformation #mindset</p> <p> <strong><em>********************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em> </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  This was a Healing Summit ❤ for all Women! We were LIVE October 9, 20]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Celebrate your Wins | Healing Summit October 2021 (One Year Podcast Anniversary)]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>This was a Healing Summit <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> for all Women! We were LIVE October 9, 2021 for my 1st Podcast Anniversary Virtual Event.  I brought a few Guest Speakers to bless us with some wisdom nuggets to refill our cup! Celebrate your wins, no matter what size! Iron sharpens iron! You are a giraffe in these streets!</p>
<p>This episode is a snippet from the Healing Summit about the intentional lessons I learned during the first year of my podcasting journey and more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!</p>
<p><em>References:</em></p>
<p>-Break Free | Tips on How to be Authentically YOU!&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/break-free-tips-on-how-to-be-authentically-you/id1536237784?i=1000537073659"> here.</a></p>
<p>-Intentional Meekness in the Storm (My First Podcast Episode-Embrace Your Growth)&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/intentional-meekness-in-the-storm/id1536237784?i=1000496667334"> here</a>.</p>
<p>-Intentional Self-Care Series with Guest Latorsha Peake (Speaker at the Healing Summit)&#8230;Listen <a href="https://www.youtube.com/watch?v=MAkdE8YZryA">here</a>.</p>
<p> </p>
<p style="text-align: center">#healing #process #celebration #transformation #mindset</p>
<p> <em>********************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em> </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This was a Healing Summit  for all Women! We were LIVE October 9, 2021 for my 1st Podcast Anniversary Virtual Event.  I brought a few Guest Speakers to bless us with some wisdom nuggets to refill our cup! Celebrate your wins, no matter what size! Iron sharpens iron! You are a giraffe in these streets!
This episode is a snippet from the Healing Summit about the intentional lessons I learned during the first year of my podcasting journey and more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!
References:
-Break Free | Tips on How to be Authentically YOU!&#8230;Listen  here.
-Intentional Meekness in the Storm (My First Podcast Episode-Embrace Your Growth)&#8230;Listen  here.
-Intentional Self-Care Series with Guest Latorsha Peake (Speaker at the Healing Summit)&#8230;Listen here.
 
#healing #process #celebration #transformation #mindset
 ********************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
This was a Healing Summit  for all Women! We were LIVE October 9, 2021 for my 1st Podcast Anniversary Virtual Event.  I brought a few Guest Speakers to bless us with some wisdom nuggets to refill our cup! Celebrate your wins, no matter what size! Iron sharpens iron! You are a giraffe in these streets!
This episode is a snippet from the Healing Summit about the intentional lessons I learned during the first year of my podcasting journey and more! Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!
References:
-Break Free | Tips on How to be Authentically YOU!&#8230;Listen  here.
-Intentional Meekness in the Storm (My First Podcast Episode-Embrace Your Growth)&#8230;Listen  here.
-Intentional Self-Care Series with Guest Latorsha Peake (Speaker at the Healing Summit)&#8230;Listen here.
 
#healing #process #celebration #transformation #mindset
 ********************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:16</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Break #Free &#124; Tips on How to be Authentically YOU!</title>
			<link>https://intentionalqueenjourney.com/podcast/break-free-tips-on-how-to-be-authentically-you/</link>
			<pubDate>Thu, 30 Sep 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://b361dd42-e82c-4ac1-8bc0-542316666ad9</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><strong>Self-Love September</strong> is the current mantra on Intentional Queen Journey! <em><strong>Podcast Anniversary October 9th (11am-1pm EST)...Come Celebrate with me (See below for details)!</strong></em></p> <p>This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! BLOOM where you are Queens!</p> <p><em>References:</em></p> <p>-When You Look into "My Life" &#124; Top 10 Intentional Lessons from Mary J. Blige's Life...Listen <a href="https://podcasts.apple.com/us/podcast/when-you-look-into-my-life-top-10-intentional-lessons/id1536237784?i=1000535498943"> <span style="text-decoration: underline"><strong>here.</strong></span></a></p> <p><strong>-</strong>The Glow Up to Intentional Courage and Confidence...Listen <a href="https://podcasts.apple.com/us/podcast/the-glow-up-intentional-courage-and-confidence/id1536237784?i=1000534071666"><strong>here</strong></a>.</p> <p>-"She Believed She Could" &#124; Mindset Shift Series with Whitney Morgan (2 Part)...Listen <span style="text-decoration: underline"><strong><a href="https://youtu.be/xzXdhaQfA88">here</a>.</strong></span></p> <p> </p> <p style="text-align: center">#healing #process #transformation #trust #mindset</p> <p> <strong><em>********************************************************************</em></strong></p> <p><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p> <p><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em>****<strong>Save the Date for Upcoming Podcast Anniversary in October 2021</strong>!!- Click my <strong><a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/">"Events" page link here</a></strong> from my Website for Updates and to Sign-Up!!****   </em></p> <p><em> </em></p> <p><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Self-Love September is the current mantra on Intentional Queen Journe]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Break #Free |Tips on How to be Authentically YOU!]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>Self-Love September is the current mantra on Intentional Queen Journey! <em>Podcast Anniversary October 9th (11am-1pm EST)&#8230;Come Celebrate with me (See below for details)!</em></p>
<p>This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!</p>
<p><em>References:</em></p>
<p>-When You Look into &#8220;My Life&#8221; | Top 10 Intentional Lessons from Mary J. Blige&#8217;s Life&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/when-you-look-into-my-life-top-10-intentional-lessons/id1536237784?i=1000535498943"> here.</a></p>
<p>-The Glow Up to Intentional Courage and Confidence&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/the-glow-up-intentional-courage-and-confidence/id1536237784?i=1000534071666">here</a>.</p>
<p>-&#8220;She Believed She Could&#8221; | Mindset Shift Series with Whitney Morgan (2 Part)&#8230;Listen <a href="https://youtu.be/xzXdhaQfA88">here</a>.</p>
<p> </p>
<p style="text-align: center">#healing #process #transformation #trust #mindset</p>
<p> <em>********************************************************************</em></p>
<p><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p>
<p><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em>****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my <a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/">&#8220;Events&#8221; page link here</a> from my Website for Updates and to Sign-Up!!****   </em></p>
<p><em> </em></p>
<p><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Self-Love September is the current mantra on Intentional Queen Journey! Podcast Anniversary October 9th (11am-1pm EST)&#8230;Come Celebrate with me (See below for details)!
This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!
References:
-When You Look into &#8220;My Life&#8221; | Top 10 Intentional Lessons from Mary J. Blige&#8217;s Life&#8230;Listen  here.
-The Glow Up to Intentional Courage and Confidence&#8230;Listen here.
-&#8220;She Believed She Could&#8221; | Mindset Shift Series with Whitney Morgan (2 Part)&#8230;Listen here.
 
#healing #process #transformation #trust #mindset
 ********************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****   
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Self-Love September is the current mantra on Intentional Queen Journey! Podcast Anniversary October 9th (11am-1pm EST)&#8230;Come Celebrate with me (See below for details)!
This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience! BLOOM where you are Queens!
References:
-When You Look into &#8220;My Life&#8221; | Top 10 Intentional Lessons from Mary J. Blige&#8217;s Life&#8230;Listen  here.
-The Glow Up to Intentional Courage and Confidence&#8230;Listen here.
-&#8220;She Believed She Could&#8221; | Mindset Shift Series with Whitney Morgan (2 Part)&#8230;Listen here.
 
#healing #process #transformation #trust #mindset
 ********************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****   
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
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			<itunes:duration>00:00:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>When You Look into &#8220;My Life&#8221; &#124; Top 10 Intentional #Lessons from Mary J. Blige&#8217;s Life</title>
			<link>https://intentionalqueenjourney.com/podcast/when-you-look-into-my-life-top-10-intentional-lessons-from-mary-j-bliges-life/</link>
			<pubDate>Thu, 16 Sep 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://d118aed1-d641-46ec-a610-afbdc9728890</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p> <p><strong>Self-Love September</strong> is the current mantra on Intentional Queen Journey!</p> <p>This episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey!  Amazon Prime did a documentary on her a few months ago, where she shared more details about her life and the album called "My Life". Remember to be like a butterfly and lotus flower...embrace your transformation and resilience!</p> <p><em>References:</em></p> <p>-<a href="https://www.amazon.com/dp/B095XQ59NJ/?ref=DVM_US_DL_SL_GO_AST_21MJB_mkw_skQet1EQq-dc_pcrid_529603254917&#38;mrntrk=slid__pgrid_125706025884_pgeo_9007455_x__ptid_kwd-1340671553961&#38;gclid=CjwKCAjw7fuJBhBdEiwA2lLMYbF-9V9g4oIBqQ08j8blu95TixZIVnLIHYh78jU1ViAZQ0NPJi0BKxoCtZwQAvD_BwE">Mary J. Blige My Life (Amazon Prime) documentary </a></p> <p>-<a href="https://en.wikipedia.org/wiki/My_Life_(Mary_J._Blige_album)">"My Life"</a> Mary J. Blige Album</p> <p>-Vania Swain Podcast Series (Speak YES to Y.E.S.) Series...Listen <a href="https://podcasts.apple.com/us/podcast/speak-yes-to-y-e-s-your-elevated-self-part-1-conversation/id1536237784?i=1000509643120"> <strong>here.</strong></a></p> <p><strong>-</strong>The Glow Up to Intentional Courage and Confidence...Listen <a href="https://podcasts.apple.com/us/podcast/the-glow-up-intentional-courage-and-confidence/id1536237784?i=1000534071666"> <strong>here</strong></a>.</p> <p> </p> <p style="text-align: center">#healing #life #transformation #selflove</p> <p> </p> <p> <strong><em>********************************************************************</em></strong></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p style="text-align: center"><em>****<strong>Save the Date for Upcoming Podcast Anniversary in October 2021</strong>!!- Click my <strong><a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/">"Events" page link here</a></strong> from my Website for Updates and to Sign-Up!!****   </em></p> <p style="text-align: center"><em> </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> ******************************************************************************</p> <p style="text-align: center">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p style="text-align: center"><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p style="text-align: left"><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Self-Love September is the current mantra on Intentional Queen Journe]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[When You Look into &quot;My Life&quot; | Top 10 Intentional Lessons from Mary J. Blige&#039;s Life]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>Self-Love September is the current mantra on Intentional Queen Journey!</p>
<p>This episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey!  Amazon Prime did a documentary on her a few months ago, where she shared more details about her life and the album called &#8220;My Life&#8221;. Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience!</p>
<p><em>References:</em></p>
<p>&#8211;<a href="https://www.amazon.com/dp/B095XQ59NJ/?ref=DVM_US_DL_SL_GO_AST_21MJB_mkw_skQet1EQq-dc_pcrid_529603254917&amp;mrntrk=slid__pgrid_125706025884_pgeo_9007455_x__ptid_kwd-1340671553961&amp;gclid=CjwKCAjw7fuJBhBdEiwA2lLMYbF-9V9g4oIBqQ08j8blu95TixZIVnLIHYh78jU1ViAZQ0NPJi0BKxoCtZwQAvD_BwE">Mary J. Blige My Life (Amazon Prime) documentary </a></p>
<p>&#8211;<a href="https://en.wikipedia.org/wiki/My_Life_(Mary_J._Blige_album)">&#8220;My Life&#8221;</a> Mary J. Blige Album</p>
<p>-Vania Swain Podcast Series (Speak YES to Y.E.S.) Series&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/speak-yes-to-y-e-s-your-elevated-self-part-1-conversation/id1536237784?i=1000509643120"> here.</a></p>
<p>-The Glow Up to Intentional Courage and Confidence&#8230;Listen <a href="https://podcasts.apple.com/us/podcast/the-glow-up-intentional-courage-and-confidence/id1536237784?i=1000534071666"> here</a>.</p>
<p> </p>
<p style="text-align: center">#healing #life #transformation #selflove</p>
<p> </p>
<p> <em>********************************************************************</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p style="text-align: center"><em>****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my <a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/">&#8220;Events&#8221; page link here</a> from my Website for Updates and to Sign-Up!!****   </em></p>
<p style="text-align: center"><em> </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> ******************************************************************************</p>
<p style="text-align: center">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p style="text-align: center">Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p style="text-align: left">Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Self-Love September is the current mantra on Intentional Queen Journey!
This episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey!  Amazon Prime did a documentary on her a few months ago, where she shared more details about her life and the album called &#8220;My Life&#8221;. Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience!
References:
&#8211;Mary J. Blige My Life (Amazon Prime) documentary 
&#8211;&#8220;My Life&#8221; Mary J. Blige Album
-Vania Swain Podcast Series (Speak YES to Y.E.S.) Series&#8230;Listen  here.
-The Glow Up to Intentional Courage and Confidence&#8230;Listen  here.
 
#healing #life #transformation #selflove
 
 ********************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****   
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Self-Love September is the current mantra on Intentional Queen Journey!
This episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey!  Amazon Prime did a documentary on her a few months ago, where she shared more details about her life and the album called &#8220;My Life&#8221;. Remember to be like a butterfly and lotus flower&#8230;embrace your transformation and resilience!
References:
&#8211;Mary J. Blige My Life (Amazon Prime) documentary 
&#8211;&#8220;My Life&#8221; Mary J. Blige Album
-Vania Swain Podcast Series (Speak YES to Y.E.S.) Series&#8230;Listen  here.
-The Glow Up to Intentional Courage and Confidence&#8230;Listen  here.
 
#healing #life #transformation #selflove
 
 ********************************************************************
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****   
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:duration>00:00:21</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>The #Glow Up &#124; Intentional Courage and #Confidence</title>
			<link>https://intentionalqueenjourney.com/podcast/the-glow-up-intentional-courage-and-confidence/</link>
			<pubDate>Thu, 02 Sep 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://c3e9df12-67e2-4464-85d4-6ed4d75eae6d</guid>
			<description><![CDATA[<p><strong><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></strong></p> <p>What do you need to do to boost your confidence #level and step out more with intentional courage in your "glow up" season? </p> <p>The term "Glow Up" is used when you are successfully on your grind and focusing on your goals, dreams, and purpose!  So, Intentional Queens, this episode helps you be courageous, have ultimate confidence, let go of self-doubt, replace negative thoughts, and so much more! This episode is a game-changer, so make sure you take notes of these Wisdom Nuggets!</p> <p style="text-align: center">#level #thoughts #authentic #fear #glowup</p> <p style="text-align: left"><em>-The "Intentional Patience While in Waiting and Law of Attraction" episode on your Queen Tribe (root, branch, leaf)</em>....listen <span style="text-decoration: underline"><em><strong><a href="https://podcasts.apple.com/us/podcast/intentional-patience-while-in-waiting-and-the/id1536237784?i=1000513520350"> here</a></strong></em></span>.</p> <p style="text-align: left">-<em>Sarah Jakes Roberts' YouTube Video that is described in this episode.</em>.." An Inconvenient Time" watch <a href="https://www.youtube.com/watch?v=z-E8SEEb7Q8"><span style="text-decoration: underline"><em><strong>here</strong></em></span></a>. <em><strong>Remember it only takes a few to assist in your Glow Up with God!</strong></em></p> <p style="text-align: left"> </p> <p> </p> <p> </p> <p> <strong><em>*******************************************************************</em></strong></p> <p style="text-align: center"><span style="text-decoration: underline"><strong><em>Announcements:</em></strong></span></p> <p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p> <p style="text-align: center"><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><strong>Here</strong></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!***</em></p> <p style="text-align: center"><em>****<strong>Save the Date for Upcoming Podcast Anniversary in October 2021</strong>!!- Click my <strong><a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/">"Events" page link here</a></strong> from my Website for Updates and to Sign-Up!!****     </em></p> <p style="text-align: center"> </p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><strong>Book your Free 1:1 Discovery Coaching Cal</strong></a><strong>l</strong> with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey! <strong>I have a few spots left with a special limited-time offer...You don't wanna miss out</strong>!</em></p> <p style="text-align: center"><em>Book on the IQJ website <strong><a href="https://intentionalqueenjourney.com/coaching-sessions/">https://intentionalqueenjourney.com/coaching-sessions/</a></strong></em></p> <p> ******************************************************************************</p> <p style="text-align: left">Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p style="text-align: left"><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p style="text-align: left"><strong>Follow me:</strong></p> <ul style="text-align: left"> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p style="text-align: left">If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p style="text-align: left">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  What do you need to do to boost your confidence #level and step out m]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The #Glow Up | Intentional Courage and #Confidence]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </em></p>
<p>What do you need to do to boost your confidence #level and step out more with intentional courage in your &#8220;glow up&#8221; season? </p>
<p>The term &#8220;Glow Up&#8221; is used when you are successfully on your grind and focusing on your goals, dreams, and purpose!  So, Intentional Queens, this episode helps you be courageous, have ultimate confidence, let go of self-doubt, replace negative thoughts, and so much more! This episode is a game-changer, so make sure you take notes of these Wisdom Nuggets!</p>
<p style="text-align: center">#level #thoughts #authentic #fear #glowup</p>
<p style="text-align: left"><em>-The &#8220;Intentional Patience While in Waiting and Law of Attraction&#8221; episode on your Queen Tribe (root, branch, leaf)</em>&#8230;.listen <em><a href="https://podcasts.apple.com/us/podcast/intentional-patience-while-in-waiting-and-the/id1536237784?i=1000513520350"> here</a></em>.</p>
<p style="text-align: left">&#8211;<em>Sarah Jakes Roberts&#8217; YouTube Video that is described in this episode.</em>..&#8221; An Inconvenient Time&#8221; watch <a href="https://www.youtube.com/watch?v=z-E8SEEb7Q8"><em>here</em></a>. <em>Remember it only takes a few to assist in your Glow Up with God!</em></p>
<p style="text-align: left"> </p>
<p> </p>
<p> </p>
<p> <em>*******************************************************************</em></p>
<p style="text-align: center"><em>Announcements:</em></p>
<p style="text-align: center"><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p>
<p style="text-align: center"><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!***</em></p>
<p style="text-align: center"><em>****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my <a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/">&#8220;Events&#8221; page link here</a> from my Website for Updates and to Sign-Up!!****     </em></p>
<p style="text-align: center"> </p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/">Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey! I have a few spots left with a special limited-time offer&#8230;You don&#8217;t wanna miss out!</em></p>
<p style="text-align: center"><em>Book on the IQJ website <a href="https://intentionalqueenjourney.com/coaching-sessions/">https://intentionalqueenjourney.com/coaching-sessions/</a></em></p>
<p> ******************************************************************************</p>
<p style="text-align: left">Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p style="text-align: left">Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p style="text-align: left">Follow me:</p>
<ul style="text-align: left">
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p style="text-align: left">If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p style="text-align: left">Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
What do you need to do to boost your confidence #level and step out more with intentional courage in your &#8220;glow up&#8221; season? 
The term &#8220;Glow Up&#8221; is used when you are successfully on your grind and focusing on your goals, dreams, and purpose!  So, Intentional Queens, this episode helps you be courageous, have ultimate confidence, let go of self-doubt, replace negative thoughts, and so much more! This episode is a game-changer, so make sure you take notes of these Wisdom Nuggets!
#level #thoughts #authentic #fear #glowup
-The &#8220;Intentional Patience While in Waiting and Law of Attraction&#8221; episode on your Queen Tribe (root, branch, leaf)&#8230;.listen  here.
&#8211;Sarah Jakes Roberts&#8217; YouTube Video that is described in this episode...&#8221; An Inconvenient Time&#8221; watch here. Remember it only takes a few to assist in your Glow Up with God!
 
 
 
 *******************************************************************
Announcements:
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!***
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****     
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey! I have a few spots left with a special limited-time offer&#8230;You don&#8217;t wanna miss out!
Book on the IQJ website https://intentionalqueenjourney.com/coaching-sessions/
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
What do you need to do to boost your confidence #level and step out more with intentional courage in your &#8220;glow up&#8221; season? 
The term &#8220;Glow Up&#8221; is used when you are successfully on your grind and focusing on your goals, dreams, and purpose!  So, Intentional Queens, this episode helps you be courageous, have ultimate confidence, let go of self-doubt, replace negative thoughts, and so much more! This episode is a game-changer, so make sure you take notes of these Wisdom Nuggets!
#level #thoughts #authentic #fear #glowup
-The &#8220;Intentional Patience While in Waiting and Law of Attraction&#8221; episode on your Queen Tribe (root, branch, leaf)&#8230;.listen  here.
&#8211;Sarah Jakes Roberts&#8217; YouTube Video that is described in this episode...&#8221; An Inconvenient Time&#8221; watch here. Remember it only takes a few to assist in your Glow Up with God!
 
 
 
 *******************************************************************
Announcements:
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!***
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****     
 
Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey! I have a few spots left with a special limited-time offer&#8230;You don&#8217;t wanna miss out!
Book on the IQJ website https://intentionalqueenjourney.com/coaching-sessions/
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
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			<itunes:duration>00:00:27</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>&#8220;Build it and they will come&#8221; &#124; Focus on Positive Mindset Growth and Vision</title>
			<link>https://intentionalqueenjourney.com/podcast/build-it-and-they-will-come-focus-on-positive-mindset-growth-and-vision/</link>
			<pubDate>Thu, 19 Aug 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://6b6b05f6-a6ff-4258-9d2c-ede380fd4515</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </p> <p>Intentional Queens, you are what you think, it starts within you! Your thoughts and feelings are like little seeds that grow! You want to make sure your thoughts remain positive, so you can manifest positive things in life! You must speak positive affirmations over yourself daily, so it can become a trained habit!  Believe in yourself and trust the process!  Remember you are a Giraffe out there in these streets (T.D. Jakes- “giraffes vs. turtles”)! Start focusing on your vision and a positive mindset.</p> <p>This is a Replay of another popular episode on the Intentional Queen Podcast.</p> <p style="text-align: center"><strong>#Build #Growth #Instinct #Mindset #Vision</strong></p> <p> </p> <p><a href="https://intentionalqueenjourney.com/"><span style="text-decoration: underline"><strong><em>**Check Out my NEW Intentional Queen Journey Website...Click here</em></strong></span></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p> <p><em>***<strong>Website Walk-Thru YouTube Video</strong>...Click <a href="https://youtu.be/cSW51nDVm6s"><span style="text-decoration: underline"><strong>Here</strong></span></a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p> <p><em>****<strong>Save the Date for Upcoming Podcast Anniversary in October 2021</strong>!!- Click my <span style="text-decoration: underline"><strong><a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/"> "Events" page link here</a></strong></span> from my Website for Updates and to Sign-Up!!****     </em></p> <p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"><span style="text-decoration: underline"> <strong>Book your Free 1:1 Discovery Coaching Cal</strong></span></a>l with me...As your personal life coach...Let's Shift Your Crown on your self-love, self-healing &#38; mindset growth journey!</em></p> <p> *********************************************************************************</p> <p>This episode dissects as <strong><em>"an Intentional Queen Thinketh"...for vision, purpose, and restoration.</em></strong> More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of <em><strong><a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">James Allen's book ("As a man thinketh")</a>,</strong></em> written in 1903.</p> <p>Changing your #thoughts, sowing good seeds, and having boundaries/self-control is key to this process!  Make sure to listen to my past episodes on "Meekness in the Storm", "Intentional Vulnerability", and "Intentional THANKSgiving and Vision" for how to start planning your vision and changing your thoughts with positive seeds/harvesting.</p> <p>Hebrews 12:1</p> <p>Tyler Perry's YouTube video on <a href="https://youtu.be/OlZDaScJYqc"><strong>Praying and Maintaining</strong>.</a></p> <p>T.D. Jakes's interview on Oprah about <a href="https://youtu.be/DtYj59oxChs"><strong>Giraffes vs. Turtles for</strong> <strong>Vision. </strong> Don't endanger yourself Queens!!</a></p> <p> ******************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><strong>Follow me:</strong></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  Intentional Queens, you are what you think, it starts within you! You]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Build it and they will come&quot; | Focus on Positive Mindset Growth and Vision]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </p>
<p>Intentional Queens, you are what you think, it starts within you! Your thoughts and feelings are like little seeds that grow! You want to make sure your thoughts remain positive, so you can manifest positive things in life! You must speak positive affirmations over yourself daily, so it can become a trained habit!  Believe in yourself and trust the process!  Remember you are a Giraffe out there in these streets (T.D. Jakes- “giraffes vs. turtles”)! Start focusing on your vision and a positive mindset.</p>
<p>This is a Replay of another popular episode on the Intentional Queen Podcast.</p>
<p style="text-align: center">#Build #Growth #Instinct #Mindset #Vision</p>
<p> </p>
<p><a href="https://intentionalqueenjourney.com/"><em>**Check Out my NEW Intentional Queen Journey Website&#8230;Click here</em></a><em>!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**</em></p>
<p><em>***Website Walk-Thru YouTube Video&#8230;Click <a href="https://youtu.be/cSW51nDVm6s">Here</a> to Check it out! It was by Special Request on the Intentional Queen Tribe!</em></p>
<p><em>****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my <a href="https://intentionalqueenjourney.com/event/intentional-queen-podcast-anniversary/"> &#8220;Events&#8221; page link here</a> from my Website for Updates and to Sign-Up!!****     </em></p>
<p style="text-align: center"><em><a href="https://intentionalqueenjourney.com/coaching-sessions/"> Book your Free 1:1 Discovery Coaching Cal</a>l with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!</em></p>
<p> *********************************************************************************</p>
<p>This episode dissects as <em>&#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration.</em> More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of <em><a href="https://intentionalqueenjourney.com/intentional-queen-journey-book-list/">James Allen&#8217;s book (&#8220;As a man thinketh&#8221;)</a>,</em> written in 1903.</p>
<p>Changing your #thoughts, sowing good seeds, and having boundaries/self-control is key to this process!  Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.</p>
<p>Hebrews 12:1</p>
<p>Tyler Perry&#8217;s YouTube video on <a href="https://youtu.be/OlZDaScJYqc">Praying and Maintaining.</a></p>
<p>T.D. Jakes&#8217;s interview on Oprah about <a href="https://youtu.be/DtYj59oxChs">Giraffes vs. Turtles for Vision.  Don&#8217;t endanger yourself Queens!!</a></p>
<p> ******************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  <a href="http://www.intentionalqueenjourney.com/">Click Here to subscribe, Queens</a>!**</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well-make sure to Subscribe to my channel!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Intentional Queens, you are what you think, it starts within you! Your thoughts and feelings are like little seeds that grow! You want to make sure your thoughts remain positive, so you can manifest positive things in life! You must speak positive affirmations over yourself daily, so it can become a trained habit!  Believe in yourself and trust the process!  Remember you are a Giraffe out there in these streets (T.D. Jakes- “giraffes vs. turtles”)! Start focusing on your vision and a positive mindset.
This is a Replay of another popular episode on the Intentional Queen Podcast.
#Build #Growth #Instinct #Mindset #Vision
 
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my  &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****     
 Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 *********************************************************************************
This episode dissects as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration. More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903.
Changing your #thoughts, sowing good seeds, and having boundaries/self-control is key to this process!  Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.
Hebrews 12:1
Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
T.D. Jakes&#8217;s interview on Oprah about Giraffes vs. Turtles for Vision.  Don&#8217;t endanger yourself Queens!!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
Intentional Queens, you are what you think, it starts within you! Your thoughts and feelings are like little seeds that grow! You want to make sure your thoughts remain positive, so you can manifest positive things in life! You must speak positive affirmations over yourself daily, so it can become a trained habit!  Believe in yourself and trust the process!  Remember you are a Giraffe out there in these streets (T.D. Jakes- “giraffes vs. turtles”)! Start focusing on your vision and a positive mindset.
This is a Replay of another popular episode on the Intentional Queen Podcast.
#Build #Growth #Instinct #Mindset #Vision
 
**Check Out my NEW Intentional Queen Journey Website&#8230;Click here!! Sign Up for Monthly Email Newsletter- August is already delivered in your email!!**
***Website Walk-Thru YouTube Video&#8230;Click Here to Check it out! It was by Special Request on the Intentional Queen Tribe!
****Save the Date for Upcoming Podcast Anniversary in October 2021!!- Click my  &#8220;Events&#8221; page link here from my Website for Updates and to Sign-Up!!****     
 Book your Free 1:1 Discovery Coaching Call with me&#8230;As your personal life coach&#8230;Let&#8217;s Shift Your Crown on your self-love, self-healing &amp; mindset growth journey!
 *********************************************************************************
This episode dissects as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration. More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903.
Changing your #thoughts, sowing good seeds, and having boundaries/self-control is key to this process!  Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.
Hebrews 12:1
Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
T.D. Jakes&#8217;s interview on Oprah about Giraffes vs. Turtles for Vision.  Don&#8217;t endanger yourself Queens!!
 ******************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my monthly email newsletter email and to stay current with all things Intentional Queen Journey.  Click Here to subscribe, Queens!**


Now streaming on YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/22Youre_a_Giraffe_Out_There_in_These_Streets22__Intentionality_in_Your_Mindset_Growth_and_Vision_IQ_think_replay.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:29</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;Vulnerability is Courage&#8221; &#124; Pivot &#038; Walk On Out There!</title>
			<link>https://intentionalqueenjourney.com/podcast/vulnerability-is-courage-pivot-walk-on-out-there/</link>
			<pubDate>Thu, 05 Aug 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://06c7f682-401f-4911-acee-68b1b964d3c9</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </p> <p><em><strong>What is your word to describe you in this Year 2021??!! </strong></em></p> <p><em><strong>The new Mantra of Intentional Queen Journey is showing that "Vulnerability is Courage"! Queens, you have to be Courageous, and Do It Nervous!</strong></em> <em><strong>When God tells you to do something...DO IT! He can see Over the hill and Around the corner!! What you think was a setback could be your SET UP!!</strong></em> <em><strong>This episode is a replay of "Intentional Vulnerability and Unmasking", a top-played podcast topic! </strong></em></p> <p> </p> <p><em><strong>***Be Courageous and Walk on out there into your Purpose!</strong></em> <em><strong>#Trusttheprocess #Believeinyourself #Pivot #Bevulnerable</strong></em></p> <p> <em><strong>************************************************************************</strong></em></p> <p><em><strong>Are you unmasking or allowing yourself to be vulnerable?</strong> </em></p> <p>This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be <a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/ref=sr_1_1?dchild=1&#38;gclid=Cj0KCQiAnb79BRDgARIsAOVbhRptkV57SPgtXhx0czOyboXc75yygOtSS1LgSyvbZrB_csGwmZtsLUEaAp-6EALw_wcB&#38;hvadid=174198994683&#38;hvdev=c&#38;hvlocphy=9007461&#38;hvnetw=g&#38;hvqmt=e&#38;hvrand=108019887772414614&#38;hvtargid=kwd-45071361994&#38;hydadcr=22538_9636739&#38;keywords=daring+greatly+book&#38;qid=1605413683&#38;sr=8-1&#38;tag=googhydr-20">"Daring Greatly"</a>, the mantra by Brene Brown on vulnerability! <span style="text-decoration: underline"><strong>I love her quote of "Vulnerability is Courage"!</strong></span></p> <p>Here is the clip from T.D. Jakes on <a href="https://youtu.be/CzP23Zti-YI">Pruning/Crushing from YouTube.</a></p> <p> ************************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! </p> <p><strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p><span style="text-decoration: underline"><strong>Follow me:</strong></span></p> <ul> <li><strong>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></strong></li> <li><strong><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a></strong> <ul> <li><strong>**Sign up for my email list and to find out more about all things Intentional Queen Journey. <span style="text-decoration: underline"><em>New updated website COMING SOON</em></span>, so <span style="text-decoration: underline"><a href="http://www.intentionalqueenjourney.com">Sign up</a></span> to be the first to know!</strong></li> </ul> </li> <li><strong>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well!!</strong></li> </ul> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the <em><span style="text-decoration: underline">next episode every 2 weeks on Thursdays</span></em>!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset!  What is your word to describe you in this Year 2021??!!  The new Mant]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Vulnerability is Courage&quot; | Pivot &amp; Walk On Out There!]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! </p>
<p><em>What is your word to describe you in this Year 2021??!! </em></p>
<p><em>The new Mantra of Intentional Queen Journey is showing that &#8220;Vulnerability is Courage&#8221;! Queens, you have to be Courageous, and Do It Nervous!</em> <em>When God tells you to do something&#8230;DO IT! He can see Over the hill and Around the corner!! What you think was a setback could be your SET UP!!</em> <em>This episode is a replay of &#8220;Intentional Vulnerability and Unmasking&#8221;, a top-played podcast topic! </em></p>
<p> </p>
<p><em>***Be Courageous and Walk on out there into your Purpose!</em> <em>#Trusttheprocess #Believeinyourself #Pivot #Bevulnerable</em></p>
<p> <em>************************************************************************</em></p>
<p><em>Are you unmasking or allowing yourself to be vulnerable? </em></p>
<p>This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be <a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/ref=sr_1_1?dchild=1&amp;gclid=Cj0KCQiAnb79BRDgARIsAOVbhRptkV57SPgtXhx0czOyboXc75yygOtSS1LgSyvbZrB_csGwmZtsLUEaAp-6EALw_wcB&amp;hvadid=174198994683&amp;hvdev=c&amp;hvlocphy=9007461&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=108019887772414614&amp;hvtargid=kwd-45071361994&amp;hydadcr=22538_9636739&amp;keywords=daring+greatly+book&amp;qid=1605413683&amp;sr=8-1&amp;tag=googhydr-20">&#8220;Daring Greatly&#8221;</a>, the mantra by Brene Brown on vulnerability! I love her quote of &#8220;Vulnerability is Courage&#8221;!</p>
<p>Here is the clip from T.D. Jakes on <a href="https://youtu.be/CzP23Zti-YI">Pruning/Crushing from YouTube.</a></p>
<p> ************************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! </p>
<p>Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me:</p>
<ul>
<li>Instagram<a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a></li>
<li><a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com</a>
<ul>
<li>**Sign up for my email list and to find out more about all things Intentional Queen Journey. <em>New updated website COMING SOON</em>, so <a href="http://www.intentionalqueenjourney.com">Sign up</a> to be the first to know!</li>
</ul>
</li>
<li>Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well!!</li>
</ul>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p>
<p>Queens, see you on the <em>next episode every 2 weeks on Thursdays</em>!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
What is your word to describe you in this Year 2021??!! 
The new Mantra of Intentional Queen Journey is showing that &#8220;Vulnerability is Courage&#8221;! Queens, you have to be Courageous, and Do It Nervous! When God tells you to do something&#8230;DO IT! He can see Over the hill and Around the corner!! What you think was a setback could be your SET UP!! This episode is a replay of &#8220;Intentional Vulnerability and Unmasking&#8221;, a top-played podcast topic! 
 
***Be Courageous and Walk on out there into your Purpose! #Trusttheprocess #Believeinyourself #Pivot #Bevulnerable
 ************************************************************************
Are you unmasking or allowing yourself to be vulnerable? 
This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be &#8220;Daring Greatly&#8221;, the mantra by Brene Brown on vulnerability! I love her quote of &#8220;Vulnerability is Courage&#8221;!
Here is the clip from T.D. Jakes on Pruning/Crushing from YouTube.
 ************************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my email list and to find out more about all things Intentional Queen Journey. New updated website COMING SOON, so Sign up to be the first to know!


Now streaming on YouTube and most streaming apps as well!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and growth mindset! 
What is your word to describe you in this Year 2021??!! 
The new Mantra of Intentional Queen Journey is showing that &#8220;Vulnerability is Courage&#8221;! Queens, you have to be Courageous, and Do It Nervous! When God tells you to do something&#8230;DO IT! He can see Over the hill and Around the corner!! What you think was a setback could be your SET UP!! This episode is a replay of &#8220;Intentional Vulnerability and Unmasking&#8221;, a top-played podcast topic! 
 
***Be Courageous and Walk on out there into your Purpose! #Trusttheprocess #Believeinyourself #Pivot #Bevulnerable
 ************************************************************************
Are you unmasking or allowing yourself to be vulnerable? 
This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be &#8220;Daring Greatly&#8221;, the mantra by Brene Brown on vulnerability! I love her quote of &#8220;Vulnerability is Courage&#8221;!
Here is the clip from T.D. Jakes on Pruning/Crushing from YouTube.
 ************************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 
Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me:

Instagram@Intentionalqueenjourney
www.intentionalqueenjourney.com

**Sign up for my email list and to find out more about all things Intentional Queen Journey. New updated website COMING SOON, so Sign up to be the first to know!


Now streaming on YouTube and most streaming apps as well!!

If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. 
Queens, see you on the next episode every 2 weeks on Thursdays!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:18</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Glowing and Mindset Growth &#124; Walk in Peace</title>
			<link>https://intentionalqueenjourney.com/podcast/glowing-and-mindset-growth-walk-in-peace/</link>
			<pubDate>Thu, 22 Jul 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://d5d287a7-671b-4fd6-9a0d-a1dc5e88e253</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration! </p> <p><em><strong>It is the half-year mark of 2021 Check-In, and we have 6 months left before 2022. This episode is a replay of "Holding your Peace", a top-played podcast topic! I challenge you to evaluate where you are going in life and walk that path of peace into Your Purpose!!</strong></em></p> <p><em><strong>Keep Glowing and Growing! #Trustyourmetaphorosis</strong></em></p> <p> ************************************************************************************</p> <p><span style="text-decoration: underline"><strong>Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?</strong></span></p> <p>Intentional Queens...this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  <strong>Exodus 14:14</strong> in the Bible is the main scripture for this episode. </p> <p>Jokingly Queens, <em><strong><a href="https://youtu.be/JXl8oHlA5LM">Kenny Rodgers Geico's (2014) commercial is my mantra..." you gotta know when to hold 'em, when to fold'em, and when to walk/run away" to hold your peace!!</a></strong><a href="https://youtu.be/JXl8oHlA5LM"> </a></em>  Once you have made your discernment on these actions...staying in peace and remaining calm will be crucial to successfully walk your path into the next year!</p> <p>Make sure to listen to <em><strong>my past episodes on "Meekness in the Storm", "Intentional Vulnerability", and "Intentional THANKSgiving and Vision"</strong></em> for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as <strong><em>"an Intentional Queen Thinketh"...for vision, purpose, and restoration for</em></strong> important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control! </p> <p>-Tyler Perry's YouTube video on <a href="https://youtu.be/OlZDaScJYqc"><strong>Praying and Maintaining</strong>.</a></p> <p>-Power of positive thinking is from the mantra of <em><strong><a href="https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/164032013X/ref=sr_1_4?crid=22ARCHT1R88BY&#38;dchild=1&#38;keywords=as+a+man+thinketh+james+allan&#38;qid=1607807098&#38;sprefix=as+a+man+thi%2Caps%2C260&#38;sr=8-4"> James Allen's book ("As a man thinketh")</a>,</strong></em> written in 1903.</p> <p>-Songs...<strong><a href="https://youtu.be/DtPgAFpkJLE">"Defender"</a></strong>...<strong><a href="https://youtu.be/mzt6_NFHa3E">"Done"</a></strong>...<strong><a href="https://youtu.be/OeZvzX218qk">"God Favored Me"</a></strong>...add to your spiritual playlist.</p> <p> <strong><em>************************************************************************</em></strong></p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> </p> <p>Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration!  It is the half-year mark of 2021 Check-In, and we have 6 months left before 2022. This episode is a replay of Holdin]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Glowing and Mindset Growth | Walk in Peace]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration!</p>
<p><em>It is the half-year mark of 2021 Check-In, and we have 6 months left before 2022. This episode is a replay of &#8220;Holding your Peace&#8221;, a top-played podcast topic! I challenge you to evaluate where you are going in life and walk that path of peace into Your Purpose!!</em></p>
<p><em>Keep Glowing and Growing! #Trustyourmetaphorosis</em></p>
<p>************************************************************************************</p>
<p>Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?</p>
<p>Intentional Queens&#8230;this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  Exodus 14:14 in the Bible is the main scripture for this episode.</p>
<p>Jokingly Queens, <em><a href="https://youtu.be/JXl8oHlA5LM">Kenny Rodgers Geico&#8217;s (2014) commercial is my mantra&#8230;&#8221; you gotta know when to hold &#8217;em, when to fold&#8217;em, and when to walk/run away&#8221; to hold your peace!!</a><a href="https://youtu.be/JXl8oHlA5LM"> </a></em>  Once you have made your discernment on these actions&#8230;staying in peace and remaining calm will be crucial to successfully walk your path into the next year!</p>
<p>Make sure to listen to <em>my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221;</em> for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as <em>&#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration for</em> important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control!</p>
<p>-Tyler Perry&#8217;s YouTube video on <a href="https://youtu.be/OlZDaScJYqc">Praying and Maintaining.</a></p>
<p>-Power of positive thinking is from the mantra of <em><a href="https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/164032013X/ref=sr_1_4?crid=22ARCHT1R88BY&amp;dchild=1&amp;keywords=as+a+man+thinketh+james+allan&amp;qid=1607807098&amp;sprefix=as+a+man+thi%2Caps%2C260&amp;sr=8-4"> James Allen&#8217;s book (&#8220;As a man thinketh&#8221;)</a>,</em> written in 1903.</p>
<p>-Songs&#8230;<a href="https://youtu.be/DtPgAFpkJLE">&#8220;Defender&#8221;</a>&#8230;<a href="https://youtu.be/mzt6_NFHa3E">&#8220;Done&#8221;</a>&#8230;<a href="https://youtu.be/OeZvzX218qk">&#8220;God Favored Me&#8221;</a>&#8230;add to your spiritual playlist.</p>
<p><em>************************************************************************</em></p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww">YouTube</a> and most streaming apps as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a></p>
<p>Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration!
It is the half-year mark of 2021 Check-In, and we have 6 months left before 2022. This episode is a replay of &#8220;Holding your Peace&#8221;, a top-played podcast topic! I challenge you to evaluate where you are going in life and walk that path of peace into Your Purpose!!
Keep Glowing and Growing! #Trustyourmetaphorosis
************************************************************************************
Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?
Intentional Queens&#8230;this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  Exodus 14:14 in the Bible is the main scripture for this episode.
Jokingly Queens, Kenny Rodgers Geico&#8217;s (2014) commercial is my mantra&#8230;&#8221; you gotta know when to hold &#8217;em, when to fold&#8217;em, and when to walk/run away&#8221; to hold your peace!!   Once you have made your discernment on these actions&#8230;staying in peace and remaining calm will be crucial to successfully walk your path into the next year!
Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration for important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control!
-Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
-Power of positive thinking is from the mantra of  James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903.
-Songs&#8230;&#8220;Defender&#8221;&#8230;&#8220;Done&#8221;&#8230;&#8220;God Favored Me&#8221;&#8230;add to your spiritual playlist.
************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on YouTube and most streaming apps as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com.
Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration!
It is the half-year mark of 2021 Check-In, and we have 6 months left before 2022. This episode is a replay of &#8220;Holding your Peace&#8221;, a top-played podcast topic! I challenge you to evaluate where you are going in life and walk that path of peace into Your Purpose!!
Keep Glowing and Growing! #Trustyourmetaphorosis
************************************************************************************
Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?
Intentional Queens&#8230;this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  Exodus 14:14 in the Bible is the main scripture for this episode.
Jokingly Queens, Kenny Rodgers Geico&#8217;s (2014) commercial is my mantra&#8230;&#8221; you gotta know when to hold &#8217;em, when to fold&#8217;em, and when to walk/run away&#8221; to hold your peace!!   Once you have made your discernment on these actions&#8230;staying in peace and remaining calm will be crucial to successfully walk your path into the next year!
Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration for important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control!
-Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
-Power of positive thinking is from the mantra of  James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903.
-Songs&#8230;&#8220;Defender&#8221;&#8230;&#8220;Done&#8221;&#8230;&#8220;God Favored Me&#8221;&#8230;add to your spiritual playlist.
************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on YouTube and most streaming apps as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com.
Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:26</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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			<title>Embrace Your Journey &#124; Purpose in Pain with Guest Tanya Taylor</title>
			<link>https://intentionalqueenjourney.com/podcast/embrace-your-journey-purpose-in-pain-with-guest-tanya-taylor/</link>
			<pubDate>Thu, 08 Jul 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://2adf828d-2816-496e-b8b1-de8e11676da7</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p> <p>Today, we have <strong><a href="https://tanyataylor-purposeinpain.square.site/">Tanya Taylor</a></strong> coming to the podcast! She is an Intentional Queen living the motto of Embracing Your Journey! </p> <p>Tanya is a wife, mother, and author of <strong><a href="https://linktr.ee/purposeinpain">"Purpose in Pain"</a></strong>.  She shares her personal journey to restoration on overcoming the challenges of grief and traumatic experiences, how to evolve and grow into your "new normal", and so much more! Make sure to get all this <strong><em>GOOD Queen Wisdom and Share With Other Queens</em></strong>!</p> <p> ************************************************************************************</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"><span style="text-decoration: underline"> YouTube</span></a> and most streaming apps as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love! Today, we have Tanya Taylor coming to the podcast! She is an Intentional Queen living the motto of E]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Embrace Your Journey | Purpose in Pain with Guest Tanya Taylor]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p>
<p>Today, we have <a href="https://tanyataylor-purposeinpain.square.site/">Tanya Taylor</a> coming to the podcast! She is an Intentional Queen living the motto of Embracing Your Journey! </p>
<p>Tanya is a wife, mother, and author of <a href="https://linktr.ee/purposeinpain">&#8220;Purpose in Pain&#8221;</a>.  She shares her personal journey to restoration on overcoming the challenges of grief and traumatic experiences, how to evolve and grow into your &#8220;new normal&#8221;, and so much more! Make sure to get all this <em>GOOD Queen Wisdom and Share With Other Queens</em>!</p>
<p> ************************************************************************************</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on <a href="https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww"> YouTube</a> and most streaming apps as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
Today, we have Tanya Taylor coming to the podcast! She is an Intentional Queen living the motto of Embracing Your Journey! 
Tanya is a wife, mother, and author of &#8220;Purpose in Pain&#8221;.  She shares her personal journey to restoration on overcoming the challenges of grief and traumatic experiences, how to evolve and grow into your &#8220;new normal&#8221;, and so much more! Make sure to get all this GOOD Queen Wisdom and Share With Other Queens!
 ************************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on  YouTube and most streaming apps as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
Today, we have Tanya Taylor coming to the podcast! She is an Intentional Queen living the motto of Embracing Your Journey! 
Tanya is a wife, mother, and author of &#8220;Purpose in Pain&#8221;.  She shares her personal journey to restoration on overcoming the challenges of grief and traumatic experiences, how to evolve and grow into your &#8220;new normal&#8221;, and so much more! Make sure to get all this GOOD Queen Wisdom and Share With Other Queens!
 ************************************************************************************
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on  YouTube and most streaming apps as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Tanya_Taylor_Interview_on_Intentional_Queen_Podcast-_Purpose_in_Pain_Embrace_the_Journey.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:38</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Ego &#124; The Struggle is Real!</title>
			<link>https://intentionalqueenjourney.com/podcast/ego-the-struggle-is-real/</link>
			<pubDate>Thu, 24 Jun 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://18845fc4-3e70-4812-bf33-4d9008f52081</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p> <p>Today, we drop some gems on how to intentionally deal with controlling your Ego because the Struggle is Real and it starts within you!   </p> <p>This episode digs into when you start to choose yourself more and lead from a place of self-love, so your Ego will take a backseat!  Queens, you will be able to decrease your level of offense, flourish in life, and maintain healthy relationships!</p> <p><strong>Go listen to these related podcast episodes</strong> on Trust the Process and more:</p> <p><em><strong>-<a href="https://podcasts.apple.com/us/podcast/trust-the-process-intentional-vision-and-ordered-steps/id1536237784?i=1000521549379">Trust the Process &#124;</a></strong></em><a href="https://podcasts.apple.com/us/podcast/trust-the-process-intentional-vision-and-ordered-steps/id1536237784?i=1000521549379"><em><strong>Intentional Vision and Ordered Steps</strong></em></a></p> <p><em><strong><a href="https://podcasts.apple.com/us/podcast/as-intentional-queen-thinketh-vision-purpose-restoration/id1536237784?i=1000502190585"> -As an Intentional Queen Thinketh </a></strong></em></p> <p> </p> <p><strong>References</strong>:</p> <p><strong>-<a href="https://www.biblegateway.com/passage/?search=Habakkuk%202%3A2-3&#38;version=KJV">Habakkuk 2:2-3</a></strong>; <strong><a href="https://www.biblegateway.com/passage/?search=John%2010%3A10&#38;version=NKJV">John 10:10</a></strong>; <strong><a href="https://www.biblegateway.com/passage/?search=matthew+6%3A33&#38;version=KJV">Matthew 6:33;</a></strong></p> <p><strong><a href="https://www.biblegateway.com/passage/?search=Proverbs%2018%3A21&#38;version=NIV"> -Proverbs 18:21</a></strong></p> <p><strong>-<a href="https://www.youtube.com/watch?v=DtYj59oxChs">Video from T.D. Jakes on "Giraffes vs. Turtles"</a></strong></p> <p><strong>-<a href="https://youtu.be/-8cQY_FlZlw">Video from S. Furtick on "Is the Devil Messing Up Your Relationships?" and more things on Level of Offenses</a></strong></p> <p> </p> <p> ********************************************************************************</p> <p>-Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and TAG me in it on social media...Queen Love</strong>!!</p> <p>-Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!</strong></p> <p>-If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love! Today, we drop some gems on how to intentionally deal with controlling your Ego because the Struggle]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Ego | The Struggle is Real!]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p>
<p>Today, we drop some gems on how to intentionally deal with controlling your Ego because the Struggle is Real and it starts within you!   </p>
<p>This episode digs into when you start to choose yourself more and lead from a place of self-love, so your Ego will take a backseat!  Queens, you will be able to decrease your level of offense, flourish in life, and maintain healthy relationships!</p>
<p>Go listen to these related podcast episodes on Trust the Process and more:</p>
<p><em>&#8211;<a href="https://podcasts.apple.com/us/podcast/trust-the-process-intentional-vision-and-ordered-steps/id1536237784?i=1000521549379">Trust the Process |</a></em><a href="https://podcasts.apple.com/us/podcast/trust-the-process-intentional-vision-and-ordered-steps/id1536237784?i=1000521549379"><em>Intentional Vision and Ordered Steps</em></a></p>
<p><em><a href="https://podcasts.apple.com/us/podcast/as-intentional-queen-thinketh-vision-purpose-restoration/id1536237784?i=1000502190585"> -As an Intentional Queen Thinketh </a></em></p>
<p> </p>
<p>References:</p>
<p>&#8211;<a href="https://www.biblegateway.com/passage/?search=Habakkuk%202%3A2-3&amp;version=KJV">Habakkuk 2:2-3</a>; <a href="https://www.biblegateway.com/passage/?search=John%2010%3A10&amp;version=NKJV">John 10:10</a>; <a href="https://www.biblegateway.com/passage/?search=matthew+6%3A33&amp;version=KJV">Matthew 6:33;</a></p>
<p><a href="https://www.biblegateway.com/passage/?search=Proverbs%2018%3A21&amp;version=NIV"> -Proverbs 18:21</a></p>
<p>&#8211;<a href="https://www.youtube.com/watch?v=DtYj59oxChs">Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;</a></p>
<p>&#8211;<a href="https://youtu.be/-8cQY_FlZlw">Video from S. Furtick on &#8220;Is the Devil Messing Up Your Relationships?&#8221; and more things on Level of Offenses</a></p>
<p> </p>
<p> ********************************************************************************</p>
<p>-Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and TAG me in it on social media&#8230;Queen Love!!</p>
<p>-Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!</p>
<p>-If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
Today, we drop some gems on how to intentionally deal with controlling your Ego because the Struggle is Real and it starts within you!   
This episode digs into when you start to choose yourself more and lead from a place of self-love, so your Ego will take a backseat!  Queens, you will be able to decrease your level of offense, flourish in life, and maintain healthy relationships!
Go listen to these related podcast episodes on Trust the Process and more:
&#8211;Trust the Process |Intentional Vision and Ordered Steps
 -As an Intentional Queen Thinketh 
 
References:
&#8211;Habakkuk 2:2-3; John 10:10; Matthew 6:33;
 -Proverbs 18:21
&#8211;Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;
&#8211;Video from S. Furtick on &#8220;Is the Devil Messing Up Your Relationships?&#8221; and more things on Level of Offenses
 
 ********************************************************************************
-Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and TAG me in it on social media&#8230;Queen Love!!
-Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!
-If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
Today, we drop some gems on how to intentionally deal with controlling your Ego because the Struggle is Real and it starts within you!   
This episode digs into when you start to choose yourself more and lead from a place of self-love, so your Ego will take a backseat!  Queens, you will be able to decrease your level of offense, flourish in life, and maintain healthy relationships!
Go listen to these related podcast episodes on Trust the Process and more:
&#8211;Trust the Process |Intentional Vision and Ordered Steps
 -As an Intentional Queen Thinketh 
 
References:
&#8211;Habakkuk 2:2-3; John 10:10; Matthew 6:33;
 -Proverbs 18:21
&#8211;Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;
&#8211;Video from S. Furtick on &#8220;Is the Devil Messing Up Your Relationships?&#8221; and more things on Level of Offenses
 
 ********************************************************************************
-Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and TAG me in it on social media&#8230;Queen Love!!
-Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!
-If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:18</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;She Believed She Could&#8221;- Part 2 &#124; Mindset Shift Series with Whitney Morgan</title>
			<link>https://intentionalqueenjourney.com/podcast/she-believed-she-could-part-2-mindset-shift-series-with-whitney-morgan/</link>
			<pubDate>Thu, 10 Jun 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://1544d2ca-3497-4efb-91f8-8e81da61b53c</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p> <p>May was <strong>"She Believed She Could, So She Did"</strong> Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  </p> <p>Today, we have <strong><a href="https://www.wwsmentor.org/">Whitney Morgan</a></strong> coming to the podcast for <span style="text-decoration: underline"><strong>Part 2 of this series</strong></span>! She is an Intentional Queen living the motto of "She Believed She Could, So She Did"! </p> <p>*****<strong>Listen to Part 1</strong> of this series, it definitely blessed the Queens...Click <a href="https://intentionalqueenjourney.libsyn.com/she-believed-she-could-mindset-shift-series-with-whitney-morgan"> <span style="text-decoration: underline"><strong>Here</strong></span></a>!*****</p> <p>Whitney is a mother and the Founder of a non-profit organization, <a href="https://www.instagram.com/whenwomenspeakmentor/"><strong>"When Women Speak"</strong></a>, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business...<em>stay tuned for BOTH episodes</em> to get all this <strong><em>GOOD Queen Wisdom</em></strong>!</p> <p> ********************************************************************************</p> <p>-Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and TAG me in it on social media...Queen Love</strong>!!</p> <p>-Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!</strong></p> <p>-If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love! May was She Believed She Could, So She Did Month on Intentional Queen Podcast!  This phrase is so im]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;She Believed She Could&quot;- Part 2 | Mindset Shift Series with Whitney Morgan]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p>
<p>May was &#8220;She Believed She Could, So She Did&#8221; Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  </p>
<p>Today, we have <a href="https://www.wwsmentor.org/">Whitney Morgan</a> coming to the podcast for Part 2 of this series! She is an Intentional Queen living the motto of &#8220;She Believed She Could, So She Did&#8221;! </p>
<p>*****Listen to Part 1 of this series, it definitely blessed the Queens&#8230;Click <a href="https://intentionalqueenjourney.libsyn.com/she-believed-she-could-mindset-shift-series-with-whitney-morgan"> Here</a>!*****</p>
<p>Whitney is a mother and the Founder of a non-profit organization, <a href="https://www.instagram.com/whenwomenspeakmentor/">&#8220;When Women Speak&#8221;</a>, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business&#8230;<em>stay tuned for BOTH episodes</em> to get all this <em>GOOD Queen Wisdom</em>!</p>
<p> ********************************************************************************</p>
<p>-Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and TAG me in it on social media&#8230;Queen Love!!</p>
<p>-Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!</p>
<p>-If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
May was &#8220;She Believed She Could, So She Did&#8221; Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  
Today, we have Whitney Morgan coming to the podcast for Part 2 of this series! She is an Intentional Queen living the motto of &#8220;She Believed She Could, So She Did&#8221;! 
*****Listen to Part 1 of this series, it definitely blessed the Queens&#8230;Click  Here!*****
Whitney is a mother and the Founder of a non-profit organization, &#8220;When Women Speak&#8221;, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business&#8230;stay tuned for BOTH episodes to get all this GOOD Queen Wisdom!
 ********************************************************************************
-Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and TAG me in it on social media&#8230;Queen Love!!
-Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!
-If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
May was &#8220;She Believed She Could, So She Did&#8221; Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  
Today, we have Whitney Morgan coming to the podcast for Part 2 of this series! She is an Intentional Queen living the motto of &#8220;She Believed She Could, So She Did&#8221;! 
*****Listen to Part 1 of this series, it definitely blessed the Queens&#8230;Click  Here!*****
Whitney is a mother and the Founder of a non-profit organization, &#8220;When Women Speak&#8221;, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business&#8230;stay tuned for BOTH episodes to get all this GOOD Queen Wisdom!
 ********************************************************************************
-Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and TAG me in it on social media&#8230;Queen Love!!
-Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!!
-If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Whitney_Morgan_Interview-_Mindset_Shift_Series_Part_2.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:21</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;She Believed She Could&#8221;- Part 1 &#124; Mindset Shift Series with Whitney Morgan</title>
			<link>https://intentionalqueenjourney.com/podcast/she-believed-she-could-part-1-mindset-shift-series-with-whitney-morgan/</link>
			<pubDate>Thu, 27 May 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://76412a94-030d-42fc-8de4-5802f43eef87</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p> <p>May will be <strong>"She Believed She Could, So She Did"</strong> Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  In addition, May is Mental Health Awareness Month, so make sure you are nurturing your mind...it is so important!!</p> <p>Today, we have <span style="text-decoration: underline"><strong><a href="https://www.wwsmentor.org/">Whitney Morgan</a></strong></span> coming to the podcast! She is an Intentional Queen living the motto of "She Believed She Could, So She Did"! </p> <p>Whitney is a mother and the Founder of a non-profit organization, <a href="https://www.instagram.com/whenwomenspeakmentor/"><span style="text-decoration: underline"><strong>"When Women Speak"</strong></span></a>, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business...<em>stay tuned for BOTH episodes</em> to get all this <strong><em>GOOD Queen Wisdom</em></strong>!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love! May will be She Believed She Could, So She Did Month on Intentional Queen Podcast!  This phrase is s]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;She Believed She Could&quot;- Part 1 | Mindset Shift Series with Whitney Morgan]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p>
<p>May will be &#8220;She Believed She Could, So She Did&#8221; Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  In addition, May is Mental Health Awareness Month, so make sure you are nurturing your mind&#8230;it is so important!!</p>
<p>Today, we have <a href="https://www.wwsmentor.org/">Whitney Morgan</a> coming to the podcast! She is an Intentional Queen living the motto of &#8220;She Believed She Could, So She Did&#8221;! </p>
<p>Whitney is a mother and the Founder of a non-profit organization, <a href="https://www.instagram.com/whenwomenspeakmentor/">&#8220;When Women Speak&#8221;</a>, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business&#8230;<em>stay tuned for BOTH episodes</em> to get all this <em>GOOD Queen Wisdom</em>!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
May will be &#8220;She Believed She Could, So She Did&#8221; Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  In addition, May is Mental Health Awareness Month, so make sure you are nurturing your mind&#8230;it is so important!!
Today, we have Whitney Morgan coming to the podcast! She is an Intentional Queen living the motto of &#8220;She Believed She Could, So She Did&#8221;! 
Whitney is a mother and the Founder of a non-profit organization, &#8220;When Women Speak&#8221;, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business&#8230;stay tuned for BOTH episodes to get all this GOOD Queen Wisdom!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
May will be &#8220;She Believed She Could, So She Did&#8221; Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  In addition, May is Mental Health Awareness Month, so make sure you are nurturing your mind&#8230;it is so important!!
Today, we have Whitney Morgan coming to the podcast! She is an Intentional Queen living the motto of &#8220;She Believed She Could, So She Did&#8221;! 
Whitney is a mother and the Founder of a non-profit organization, &#8220;When Women Speak&#8221;, a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business&#8230;stay tuned for BOTH episodes to get all this GOOD Queen Wisdom!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/She_Believed_She_Could-_Mindset_Series_Part_1_with_Whitney_Morgan.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:42</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Trust The Process &#124; Intentional Vision and Ordered Steps</title>
			<link>https://intentionalqueenjourney.com/podcast/trust-the-process-intentional-vision-and-ordered-steps/</link>
			<pubDate>Thu, 13 May 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://34cb1203-da79-4c42-acbc-dab8576fe3ac</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p> <p>Today, we drop some gems on how to intentionally Trust the Process and Cultivate ordered steps for your vision.  <span style="text-decoration: underline"><em><strong>"Eat on the level of your Vision"</strong></em></span>...T. D. Jakes. This comes from his book called <span style="text-decoration: underline"><em><strong><a href="https://www.amazon.com/Instinct-Power-Unleash-Inborn-Drive/dp/1455554057/ref=sr_1_2?dchild=1&#38;keywords=instinct+book&#38;qid=1620522725&#38;sr=8-2"> "Instinct"</a></strong></em></span>.</p> <p>This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can't always share your vision or expect others to be on board with you and your vision. Remain patience, this may take TIME!!</p> <p><span style="text-decoration: underline"><strong>Go listen to these related podcast episodes</strong></span> on vision, purpose, affirmations, giraffes, and more:</p> <p><span style="text-decoration: underline"><em><strong><a href="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Intentional_THANKSgiving_and_Purpose.mp3"> Intentional Thanksgiving and Purpose</a></strong></em></span>; <span style="text-decoration: underline"><em><strong><a href="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/intentional_queen_as_IQ_thinketh_episode.mp3"> As an Intentional Queen Thinketh </a></strong></em></span></p> <p> </p> <p><strong>References</strong>:</p> <p><strong>-<a href="https://www.biblegateway.com/passage/?search=Habakkuk%202%3A2-3&#38;version=KJV">Habakkuk 2:2-3</a></strong>; <strong><a href="https://www.biblegateway.com/passage/?search=john+16%3A21&#38;version=KJV"> John 16:21</a></strong>; <strong><a href="https://www.biblegateway.com/passage/?search=matthew+6%3A33&#38;version=KJV"> Matthew 6:33</a></strong></p> <p><strong>-<a href="https://www.youtube.com/watch?v=DtYj59oxChs">Video from T.D. Jakes on "Giraffes vs. Turtles"</a></strong></p> <p><strong>-<a href="https://www.youtube.com/watch?v=W1b2fXZ9K7s">Motivational Video from Steve Harvey</a></strong></p> <p> </p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love! Today, we drop some gems on how to intentionally Trust the Process and Cultivate ordered steps for y]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Trust The Process | Intentional Vision and Ordered Steps]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!</p>
<p>Today, we drop some gems on how to intentionally Trust the Process and Cultivate ordered steps for your vision.  <em>&#8220;Eat on the level of your Vision&#8221;</em>&#8230;T. D. Jakes. This comes from his book called <em><a href="https://www.amazon.com/Instinct-Power-Unleash-Inborn-Drive/dp/1455554057/ref=sr_1_2?dchild=1&amp;keywords=instinct+book&amp;qid=1620522725&amp;sr=8-2"> &#8220;Instinct&#8221;</a></em>.</p>
<p>This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can&#8217;t always share your vision or expect others to be on board with you and your vision. Remain patience, this may take TIME!!</p>
<p>Go listen to these related podcast episodes on vision, purpose, affirmations, giraffes, and more:</p>
<p><em><a href="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Intentional_THANKSgiving_and_Purpose.mp3"> Intentional Thanksgiving and Purpose</a></em>; <em><a href="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/intentional_queen_as_IQ_thinketh_episode.mp3"> As an Intentional Queen Thinketh </a></em></p>
<p> </p>
<p>References:</p>
<p>&#8211;<a href="https://www.biblegateway.com/passage/?search=Habakkuk%202%3A2-3&amp;version=KJV">Habakkuk 2:2-3</a>; <a href="https://www.biblegateway.com/passage/?search=john+16%3A21&amp;version=KJV"> John 16:21</a>; <a href="https://www.biblegateway.com/passage/?search=matthew+6%3A33&amp;version=KJV"> Matthew 6:33</a></p>
<p>&#8211;<a href="https://www.youtube.com/watch?v=DtYj59oxChs">Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;</a></p>
<p>&#8211;<a href="https://www.youtube.com/watch?v=W1b2fXZ9K7s">Motivational Video from Steve Harvey</a></p>
<p> </p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
Today, we drop some gems on how to intentionally Trust the Process and Cultivate ordered steps for your vision.  &#8220;Eat on the level of your Vision&#8221;&#8230;T. D. Jakes. This comes from his book called  &#8220;Instinct&#8221;.
This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can&#8217;t always share your vision or expect others to be on board with you and your vision. Remain patience, this may take TIME!!
Go listen to these related podcast episodes on vision, purpose, affirmations, giraffes, and more:
 Intentional Thanksgiving and Purpose;  As an Intentional Queen Thinketh 
 
References:
&#8211;Habakkuk 2:2-3;  John 16:21;  Matthew 6:33
&#8211;Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;
&#8211;Motivational Video from Steve Harvey
 
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love!
Today, we drop some gems on how to intentionally Trust the Process and Cultivate ordered steps for your vision.  &#8220;Eat on the level of your Vision&#8221;&#8230;T. D. Jakes. This comes from his book called  &#8220;Instinct&#8221;.
This episode digs into trusting and seeking God, writing out your vision, and having a framework of how to accomplish the goals/dreams you have set forth in your life!  Also, knowing that you can&#8217;t always share your vision or expect others to be on board with you and your vision. Remain patience, this may take TIME!!
Go listen to these related podcast episodes on vision, purpose, affirmations, giraffes, and more:
 Intentional Thanksgiving and Purpose;  As an Intentional Queen Thinketh 
 
References:
&#8211;Habakkuk 2:2-3;  John 16:21;  Matthew 6:33
&#8211;Video from T.D. Jakes on &#8220;Giraffes vs. Turtles&#8221;
&#8211;Motivational Video from Steve Harvey
 
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:28</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Intentional Self-Care Series- Part 2 &#124; Guest Latorsha Peake</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-self-care-series-part-2-guest-latorsha-peake/</link>
			<pubDate>Thu, 29 Apr 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://cf037a2f-582f-4192-b020-ab82bd2c0318</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p> <p>Spring is Here, flowers are in bloom! April will be "Spring into Self-Care" Month on Intentional Queen Podcast!</p> <p>Today, we have my good friend and host of <strong><a href="http://www.icedcoffeeandselfcare.com/">Iced Coffee and Self Care Podcast</a></strong>. <strong><a href="https://www.instagram.com/icedcoffeeandselfcare/">Latorsha Peake</a></strong> is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and "do something for our own self-care today"!... <em>stay tuned for both episodes</em> to get all this <strong><em>GOOD Queen Wisdom</em></strong>!</p> <p>Click <strong><a href="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/latorsha_peake_for_intentional_self_care_series_part_one.mp3"> here</a></strong> to listen to Part 1- it was on point about not breaking people out of their cocoon too early, doing What You Can Do instead of making excuses, motherhood tips, and soo much more!!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration! Spring is Here, flowers are in bloom! April will be Spring into Self-Care Month on Intentional Queen Podcast! ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional Self-Care Series- Part 2 | Guest Latorsha Peake]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p>
<p>Spring is Here, flowers are in bloom! April will be &#8220;Spring into Self-Care&#8221; Month on Intentional Queen Podcast!</p>
<p>Today, we have my good friend and host of <a href="http://www.icedcoffeeandselfcare.com/">Iced Coffee and Self Care Podcast</a>. <a href="https://www.instagram.com/icedcoffeeandselfcare/">Latorsha Peake</a> is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and &#8220;do something for our own self-care today&#8221;!&#8230; <em>stay tuned for both episodes</em> to get all this <em>GOOD Queen Wisdom</em>!</p>
<p>Click <a href="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/latorsha_peake_for_intentional_self_care_series_part_one.mp3"> here</a> to listen to Part 1- it was on point about not breaking people out of their cocoon too early, doing What You Can Do instead of making excuses, motherhood tips, and soo much more!!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Spring is Here, flowers are in bloom! April will be &#8220;Spring into Self-Care&#8221; Month on Intentional Queen Podcast!
Today, we have my good friend and host of Iced Coffee and Self Care Podcast. Latorsha Peake is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and &#8220;do something for our own self-care today&#8221;!&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom!
Click  here to listen to Part 1- it was on point about not breaking people out of their cocoon too early, doing What You Can Do instead of making excuses, motherhood tips, and soo much more!!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Spring is Here, flowers are in bloom! April will be &#8220;Spring into Self-Care&#8221; Month on Intentional Queen Podcast!
Today, we have my good friend and host of Iced Coffee and Self Care Podcast. Latorsha Peake is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and &#8220;do something for our own self-care today&#8221;!&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom!
Click  here to listen to Part 1- it was on point about not breaking people out of their cocoon too early, doing What You Can Do instead of making excuses, motherhood tips, and soo much more!!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:22</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Intentional Self-Care Series- Part 1 &#124; Guest Latorsha Peake</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-self-care-series-part-1-guest-latorsha-peake/</link>
			<pubDate>Thu, 15 Apr 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://c7b92b39-a0ed-487a-a8c8-d31c048eb2ec</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p> <p>Spring is Here, flowers are in bloom! April will be "Spring into Self-Care" Month on Intentional Queen Podcast!</p> <p>Today, we have my good friend and host of <a href="http://www.icedcoffeeandselfcare.com">Iced Coffee and Self Care Podcast</a>. <strong>Latorsha Peake</strong> is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and "do something for our self-care today"!... <em>stay tuned for both episodes</em> to get all this <strong><em>GOOD Queen Wisdom</em></strong>!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration! Spring is Here, flowers are in bloom! April will be Spring into Self-Care Month on Intentional Queen Podcast! ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional Self-Care Series- Part 1 | Guest Latorsha Peake]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p>
<p>Spring is Here, flowers are in bloom! April will be &#8220;Spring into Self-Care&#8221; Month on Intentional Queen Podcast!</p>
<p>Today, we have my good friend and host of <a href="http://www.icedcoffeeandselfcare.com">Iced Coffee and Self Care Podcast</a>. Latorsha Peake is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and &#8220;do something for our self-care today&#8221;!&#8230; <em>stay tuned for both episodes</em> to get all this <em>GOOD Queen Wisdom</em>!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Spring is Here, flowers are in bloom! April will be &#8220;Spring into Self-Care&#8221; Month on Intentional Queen Podcast!
Today, we have my good friend and host of Iced Coffee and Self Care Podcast. Latorsha Peake is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and &#8220;do something for our self-care today&#8221;!&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Spring is Here, flowers are in bloom! April will be &#8220;Spring into Self-Care&#8221; Month on Intentional Queen Podcast!
Today, we have my good friend and host of Iced Coffee and Self Care Podcast. Latorsha Peake is a podcaster, fitness health coach, nurse, and soo much more.  She came through to give us priceless gems on how to improve our self-care journey, make healthier lifestyle choices, and &#8220;do something for our self-care today&#8221;!&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:36</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Cultivating Resilience and Self-Care &#124; How to Choose Yourself</title>
			<link>https://intentionalqueenjourney.com/podcast/cultivating-resilience-and-self-care-how-to-choose-yourself/</link>
			<pubDate>Thu, 01 Apr 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://ca392e10-acaf-4185-963f-07dc2a879d09</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p> <p>Today, we drop some gems on how to intentionally choose yourself by cultivating resilience and self-care.  Make self-care a priority in your life Queens! "You can't save someone else until you put your own oxygen mask on first".  In other words, you are no good to anyone else, if you are not good to yourself first. </p> <p>This episode is a remix of me speaking at my friend's self-care event for Icedcoffeeandselfcare Podcast...the chopped and screwed version for my Intentional Queens. It is awesome to celebrate and support other women doing big things!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration! Today, we drop some gems on how to intentionally choose yourself by cultivating resilience and self-care.  Mak]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Cultivating Resilience and Self-Care | How to Choose Yourself ]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p>
<p>Today, we drop some gems on how to intentionally choose yourself by cultivating resilience and self-care.  Make self-care a priority in your life Queens! &#8220;You can&#8217;t save someone else until you put your own oxygen mask on first&#8221;.  In other words, you are no good to anyone else, if you are not good to yourself first. </p>
<p>This episode is a remix of me speaking at my friend&#8217;s self-care event for Icedcoffeeandselfcare Podcast&#8230;the chopped and screwed version for my Intentional Queens. It is awesome to celebrate and support other women doing big things!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we drop some gems on how to intentionally choose yourself by cultivating resilience and self-care.  Make self-care a priority in your life Queens! &#8220;You can&#8217;t save someone else until you put your own oxygen mask on first&#8221;.  In other words, you are no good to anyone else, if you are not good to yourself first. 
This episode is a remix of me speaking at my friend&#8217;s self-care event for Icedcoffeeandselfcare Podcast&#8230;the chopped and screwed version for my Intentional Queens. It is awesome to celebrate and support other women doing big things!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we drop some gems on how to intentionally choose yourself by cultivating resilience and self-care.  Make self-care a priority in your life Queens! &#8220;You can&#8217;t save someone else until you put your own oxygen mask on first&#8221;.  In other words, you are no good to anyone else, if you are not good to yourself first. 
This episode is a remix of me speaking at my friend&#8217;s self-care event for Icedcoffeeandselfcare Podcast&#8230;the chopped and screwed version for my Intentional Queens. It is awesome to celebrate and support other women doing big things!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/Cultivating_Resilence_and_Self_Care__How_to_Choose_Yourself.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:11</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Intentional Patience While in Waiting and the Law of Attraction</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-patience-while-in-waiting-and-the-law-of-attraction/</link>
			<pubDate>Thu, 18 Mar 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://6abd9cf2-9388-43d7-902b-93bfd57f8ff7</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p> <p>Today, we drop some gems on how to intentionally have patience while in waiting...whatever special next thing Queen you are waiting to come to fruition.  Also, we dive into relationships and identifying the types of people with who you surround yourself...Your Queen Tribe(s)!! </p> <p>Most importantly, continue to trust in God and be purposeful in your actions while in waiting!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <strong>Snapshot you listening to the podcast and tag me in it on social media...Queen Love</strong>!!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas and sign-up for the email list</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration! Today, we drop some gems on how to intentionally have patience while in waiting...whatever special next thing ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional Patience While in Waiting and the Law of Attraction]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p>
<p>Today, we drop some gems on how to intentionally have patience while in waiting&#8230;whatever special next thing Queen you are waiting to come to fruition.  Also, we dive into relationships and identifying the types of people with who you surround yourself&#8230;Your Queen Tribe(s)!! </p>
<p>Most importantly, continue to trust in God and be purposeful in your actions while in waiting!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas and sign-up for the email list, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we drop some gems on how to intentionally have patience while in waiting&#8230;whatever special next thing Queen you are waiting to come to fruition.  Also, we dive into relationships and identifying the types of people with who you surround yourself&#8230;Your Queen Tribe(s)!! 
Most importantly, continue to trust in God and be purposeful in your actions while in waiting!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we drop some gems on how to intentionally have patience while in waiting&#8230;whatever special next thing Queen you are waiting to come to fruition.  Also, we dive into relationships and identifying the types of people with who you surround yourself&#8230;Your Queen Tribe(s)!! 
Most importantly, continue to trust in God and be purposeful in your actions while in waiting!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media&#8230;Queen Love!!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Copy_of_queen_podcast_2.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/patience_in_waiting_episode_IQ_podcast.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:12</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Speak &#8220;YES&#8221; to Y.E.S. (Your Elevated Self)- Part 2&#124; Conversation with Vania Swain</title>
			<link>https://intentionalqueenjourney.com/podcast/speak-yes-to-y-e-s-your-elevated-self-part-2-conversation-with-vania-swain/</link>
			<pubDate>Thu, 04 Mar 2021 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://6cde53d0-198a-45e9-8a1a-fc57e1e7d059</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast! A podcast that empowers women to become the best versions of themselves and peel back those layers to restoration!</p> <p>Today, we have the queen of "Delabeling" and healing our inner little girls. <span style="text-decoration: underline"><em><strong>Vania Swain</strong></em></span> is an author <span style="text-decoration: underline"><em><strong>(book called</strong> <strong><a href="https://www.amazon.com/Hey-Little-Girl-letting-labels/dp/1736191403/ref=sr_1_3?crid=26U9QS4Q51Z4L&#38;dchild=1&#38;keywords=hey+little+girl+book&#38;qid=1613368863&#38;sprefix=hey+little+girl%2Caps%2C144&#38;sr=8-3">"Hey, little girl"</a>),</strong></em></span> life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses... <em>stay tuned for both episodes</em> to get all this <strong><em>GOOD Queen Wisdom</em></strong>! Click <span style="text-decoration: underline"><strong><a href="https://traffic.libsyn.com/secure/intentionalqueenjourney/iq_podcast-vania_swain_interview_part_1.mp3"> here</a></strong></span> to listen to <span style="text-decoration: underline"><em><strong>Part 1 with Vania Swain</strong></em></span>.</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! <span style="text-decoration: underline"><strong>Snapshot picture of listening to podcast and tag me in IG/social media!</strong></span></p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast! A podcast that empowers women to become the best versions of themselves and peel back those layers to restoration! Today, we have the queen of Delabeling and healing our inner little girls. Vania Swain is an auth]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Speak &quot;YES&quot; to Y.E.S. (Your Elevated Self)- Part 2| Conversation with Vania Swain]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast! A podcast that empowers women to become the best versions of themselves and peel back those layers to restoration!</p>
<p>Today, we have the queen of &#8220;Delabeling&#8221; and healing our inner little girls. <em>Vania Swain</em> is an author <em>(book called <a href="https://www.amazon.com/Hey-Little-Girl-letting-labels/dp/1736191403/ref=sr_1_3?crid=26U9QS4Q51Z4L&amp;dchild=1&amp;keywords=hey+little+girl+book&amp;qid=1613368863&amp;sprefix=hey+little+girl%2Caps%2C144&amp;sr=8-3">&#8220;Hey, little girl&#8221;</a>),</em> life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses&#8230; <em>stay tuned for both episodes</em> to get all this <em>GOOD Queen Wisdom</em>! Click <a href="https://traffic.libsyn.com/secure/intentionalqueenjourney/iq_podcast-vania_swain_interview_part_1.mp3"> here</a> to listen to <em>Part 1 with Vania Swain</em>.</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot picture of listening to podcast and tag me in IG/social media!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com/">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast! A podcast that empowers women to become the best versions of themselves and peel back those layers to restoration!
Today, we have the queen of &#8220;Delabeling&#8221; and healing our inner little girls. Vania Swain is an author (book called &#8220;Hey, little girl&#8221;), life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom! Click  here to listen to Part 1 with Vania Swain.
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot picture of listening to podcast and tag me in IG/social media!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast! A podcast that empowers women to become the best versions of themselves and peel back those layers to restoration!
Today, we have the queen of &#8220;Delabeling&#8221; and healing our inner little girls. Vania Swain is an author (book called &#8220;Hey, little girl&#8221;), life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom! Click  here to listen to Part 1 with Vania Swain.
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot picture of listening to podcast and tag me in IG/social media!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/vania_swain_part_2_yes_speak_series.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:31</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Speak &#8220;YES&#8221; to Y.E.S. (Your Elevated Self)- Part 1&#124; Conversation with Vania Swain</title>
			<link>https://intentionalqueenjourney.com/podcast/speak-yes-to-y-e-s-your-elevated-self-part-1-conversation-with-vania-swain/</link>
			<pubDate>Thu, 18 Feb 2021 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://74772d15-c613-4c3b-909b-beda244865a8</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p> <p>Today, we have the queen of "Delabeling" and healing our inner little girls. <span style="text-decoration: underline"><strong>Vania Swain</strong></span> is an author <strong>(book called</strong> <span style="text-decoration: underline"><strong><a href="https://www.amazon.com/Hey-Little-Girl-letting-labels/dp/1736191403/ref=sr_1_3?crid=26U9QS4Q51Z4L&#38;dchild=1&#38;keywords=hey+little+girl+book&#38;qid=1613368863&#38;sprefix=hey+little+girl%2Caps%2C144&#38;sr=8-3"> <strong>"Hey, little</strong> girl"</a>),</strong></span> life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses... <span style="text-decoration: underline"><em>stay tuned for both episodes</em></span> to get all this <span style="text-decoration: underline"><strong><em>GOOD Queen Wisdom</em></strong></span>!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>!</p> <p>Follow me on <strong>Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p> <p> </p> <p> </p> <p> </p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration! Today, we have the queen of Delabeling and healing our inner little girls. Vania Swain is an author (book call]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Speak &quot;YES&quot; to Y.E.S. (Your Elevated Self)- Part 1| Conversation with Vania Swain]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!</p>
<p>Today, we have the queen of &#8220;Delabeling&#8221; and healing our inner little girls. Vania Swain is an author (book called <a href="https://www.amazon.com/Hey-Little-Girl-letting-labels/dp/1736191403/ref=sr_1_3?crid=26U9QS4Q51Z4L&amp;dchild=1&amp;keywords=hey+little+girl+book&amp;qid=1613368863&amp;sprefix=hey+little+girl%2Caps%2C144&amp;sr=8-3"> &#8220;Hey, little girl&#8221;</a>), life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses&#8230; <em>stay tuned for both episodes</em> to get all this <em>GOOD Queen Wisdom</em>!</p>
<p>Watch part two with Vania Swain <a href="https://intentionalqueenjourney.com/podcast/speak-yes-to-y-e-s-your-elevated-self-part-2-conversation-with-vania-swain/">here</a>!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!</p>
<p>Follow me on Instagram <a href="https://www.instagram.com/intentionalqueenjourney/">@Intentionalqueenjourney</a> or <a href="http://www.intentionalqueenjourney.com">www.intentionalqueenjourney.com,</a> to find out more information from this episode. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com.</a> Queens, see you on the next episode every 2 weeks!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we have the queen of &#8220;Delabeling&#8221; and healing our inner little girls. Vania Swain is an author (book called  &#8220;Hey, little girl&#8221;), life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom!
Watch part two with Vania Swain here!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Podcast, to empower women to become the best versions of themselves and peel back those layers to restoration!
Today, we have the queen of &#8220;Delabeling&#8221; and healing our inner little girls. Vania Swain is an author (book called  &#8220;Hey, little girl&#8221;), life coach, mom, and soo much more.  She came through to give us priceless gems on how to decrease people-pleasing, practice until permanent, address generational curses&#8230; stay tuned for both episodes to get all this GOOD Queen Wisdom!
Watch part two with Vania Swain here!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!
Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!!
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:38</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;Never Be Afraid to Soar&#8221; Part 3- Intentional &#038; Authentic Relationships with Robert</title>
			<link>https://intentionalqueenjourney.com/podcast/never-be-afraid-to-soar-part-3-intentional-authentic-relationships-with-robert/</link>
			<pubDate>Thu, 04 Feb 2021 07:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://ff56a1c3-f3fc-4c93-a41c-ee144beed1cf</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!</p> <p>For <span style="text-decoration: underline"><strong>Part 3</strong></span> of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.</p> <p>As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &#38; overall growth for over 10 years.  Hope you are blessed by this conversation!</p> <p><em><strong>Go back and listen to Part 1 and 2 of the "Never be afraid to Soar" Series to catch up.</strong></em></p> <p>Click<a href="https://open.spotify.com/episode/7pdR3wqfPBdJkMUJsoJNPD?si=g5sAK6BnR9K_Yh5bmaukQQ"> <span style="text-decoration: underline"><em><strong>here</strong></em></span></a> <strong style="font-style: italic">to listen to my interview on another great podcast, Icedcoffedandselfcare</strong> with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! Follow me on <strong>Instagram @Intentionalqueenjourney. Now streaming on Google Podcasts as well!!</strong></p> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com</a>. Queens, see you on the next episode every 2 weeks!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! For Part 3 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Never Be Afraid to Soar&quot; Part 3- Intentional &amp; Authentic Relationships with Robert]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!</p>
<p>For Part 3 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.</p>
<p>As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &amp; overall growth for over 10 years.  Hope you are blessed by this conversation!</p>
<p><em>Go back and listen to Part 1 and 2 of the &#8220;Never be afraid to Soar&#8221; Series to catch up.</em></p>
<p>Click<a href="https://open.spotify.com/episode/7pdR3wqfPBdJkMUJsoJNPD?si=g5sAK6BnR9K_Yh5bmaukQQ"> <em>here</em></a> to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Follow me on Instagram @Intentionalqueenjourney. Now streaming on Google Podcasts as well!!</p>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com</a>. Queens, see you on the next episode every 2 weeks!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!
For Part 3 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.
As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &amp; overall growth for over 10 years.  Hope you are blessed by this conversation!
Go back and listen to Part 1 and 2 of the &#8220;Never be afraid to Soar&#8221; Series to catch up.
Click here to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Follow me on Instagram @Intentionalqueenjourney. Now streaming on Google Podcasts as well!!
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!
For Part 3 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.
As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &amp; overall growth for over 10 years.  Hope you are blessed by this conversation!
Go back and listen to Part 1 and 2 of the &#8220;Never be afraid to Soar&#8221; Series to catch up.
Click here to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Follow me on Instagram @Intentionalqueenjourney. Now streaming on Google Podcasts as well!!
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/never_be_afraid_to_soar_rob_eagle_part_2_interview_for_podcast.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:39</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;Never Be Afraid to Soar&#8221; Part 2- Intentional &#038; Authentic Relationships with Robert</title>
			<link>https://intentionalqueenjourney.com/podcast/never-be-afraid-to-soar-part-2-intentional-authentic-relationships-with-robert/</link>
			<pubDate>Fri, 22 Jan 2021 06:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://f9c6c4d9-d1f2-4a45-9c57-55898bb2975d</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!</p> <p>For <span style="text-decoration: underline"><strong>Part 2</strong></span> of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.</p> <p>As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &#38; overall growth for over 10 years.  Hope you are blessed by this conversation!</p> <p><em><strong>Make sure you listen to <span style="text-decoration: underline">Part 3 in a couple of weeks</span> to hear the remainder of this awesome conversation with my brother, Robert. Go back and listen to <a href="https://intentionalqueenjourney.libsyn.com/intentional-queensnever-be-afraid-to-soar"> Part 1-"Never Be Afraid to Soar"</a> to catch up.</strong></em></p> <p><a href="https://youtu.be/U1Ptl4aQNqg"><strong>-Eagles vs. Chickens</strong></a> by T.D. Jakes (Soar)</p> <p><a href="https://youtu.be/FncTDZxNbM4">-Motivational Video</a> on <strong>how to walk alone</strong> by Team Fearless</p> <p>Click<a href="https://open.spotify.com/episode/7pdR3wqfPBdJkMUJsoJNPD?si=g5sAK6BnR9K_Yh5bmaukQQ"> <span style="text-decoration: underline"><em><strong>here</strong></em></span></a> <strong style="font-style: italic">to listen to my interview on another great podcast, Icedcoffedandselfcare</strong> with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!</p> <p>Continue to level up your I. Q. to a better YOU, and <strong>subscribe/share with your friends</strong>! Follow me on <strong>Instagram @Intentionalqueenjourney.</strong></p> <p>If you <strong>have any show ideas</strong>, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com</a>. Queens, see you on the next episode every 2 weeks!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! For Part 2 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[&quot;Never Be Afraid to Soar&quot; Part 2- Intentional &amp; Authentic Relationships with Robert]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!</p>
<p>For Part 2 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.</p>
<p>As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &amp; overall growth for over 10 years.  Hope you are blessed by this conversation!</p>
<p><em>Make sure you listen to Part 3 in a couple of weeks to hear the remainder of this awesome conversation with my brother, Robert. Go back and listen to <a href="https://intentionalqueenjourney.libsyn.com/intentional-queensnever-be-afraid-to-soar"> Part 1-&#8220;Never Be Afraid to Soar&#8221;</a> to catch up.</em></p>
<p><a href="https://youtu.be/U1Ptl4aQNqg">-Eagles vs. Chickens</a> by T.D. Jakes (Soar)</p>
<p><a href="https://youtu.be/FncTDZxNbM4">-Motivational Video</a> on how to walk alone by Team Fearless</p>
<p>Click<a href="https://open.spotify.com/episode/7pdR3wqfPBdJkMUJsoJNPD?si=g5sAK6BnR9K_Yh5bmaukQQ"> <em>here</em></a> to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Follow me on Instagram @Intentionalqueenjourney.</p>
<p>If you have any show ideas, please contact me at <a href="mailto:intentionalqueenjourney@gmail.com">intentionalqueenjourney@gmail.com</a>. Queens, see you on the next episode every 2 weeks!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!
For Part 2 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.
As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &amp; overall growth for over 10 years.  Hope you are blessed by this conversation!
Make sure you listen to Part 3 in a couple of weeks to hear the remainder of this awesome conversation with my brother, Robert. Go back and listen to  Part 1-&#8220;Never Be Afraid to Soar&#8221; to catch up.
-Eagles vs. Chickens by T.D. Jakes (Soar)
-Motivational Video on how to walk alone by Team Fearless
Click here to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Follow me on Instagram @Intentionalqueenjourney.
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!
For Part 2 of this series, I invited Robert to the I.Q. Podcast to share some wisdom nuggets on the Male perspective of being like Eagles and having intentional, authentic relationships.
As siblings, we both are very active in our community with mentoring and encouraging people to become better versions of themselves &amp; overall growth for over 10 years.  Hope you are blessed by this conversation!
Make sure you listen to Part 3 in a couple of weeks to hear the remainder of this awesome conversation with my brother, Robert. Go back and listen to  Part 1-&#8220;Never Be Afraid to Soar&#8221; to catch up.
-Eagles vs. Chickens by T.D. Jakes (Soar)
-Motivational Video on how to walk alone by Team Fearless
Click here to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired recently and received a great review on peeling back those layers to healing!  You would LOVE it!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Follow me on Instagram @Intentionalqueenjourney.
If you have any show ideas, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/rob_eagle_interview_part_1.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:31</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Intentional Queens&#8230;&#8221;Never Be Afraid to SOAR&#8221;!!</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-queens-never-be-afraid-to-soar/</link>
			<pubDate>Fri, 08 Jan 2021 05:01:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://e2267712-b7f5-4b5a-963f-f81971c4218a</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!</p> <p>How can we master the <strong>Art of Intentionally SOARING</strong>, even if in Solus (alone)??  This quick episode shines the light on being like <strong>Eagles! </strong> <strong>Do not fear your storms</strong> because they can in turn get you <strong>BLESSED!</strong> All storms move...force you to change, so <strong>SOAR ON them and confirm your renewed strength!!</strong>  Continue to have an intensive <strong>focus on your purpose and vision for 2021!! Stay tuned for Part 2 of this episode from Male Perspective on Eagles with Dating/Mating and Relationships!'t..Don't wanna miss it!</strong></p> <p><span style="text-decoration: underline"><strong>References</strong></span>:</p> <p>1. Jeremiah 29:11; Psalm 91; Isaiah 40:31</p> <p>2. <a href="https://youtu.be/U1Ptl4aQNqg"><strong>Eagles vs. Chickens</strong></a> by T.D. Jakes (Soar)</p> <p>3. <a href="https://youtu.be/FncTDZxNbM4">Motivational Video</a> on <strong>how to walk alone</strong> by Team Fearless </p> <p>Click<a href="https://open.spotify.com/episode/7pdR3wqfPBdJkMUJsoJNPD?si=g5sAK6BnR9K_Yh5bmaukQQ"> <span style="text-decoration: underline"><em><strong>here</strong></em></span></a> <strong style="font-style: italic">to listen to my interview on another great podcast, Icedcoffedandselfcare</strong> with Latorsha!  The episode aired this week and received a great review!  I would LOVE it!</p> <p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  Queens, see you on the next episode every 2 weeks!</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! How can we master the Art of Intentionally SOARING, even if in Solus (alone)??  This quick episode shines the light on being like Eagles!  Do not fea]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional Queens...&quot;Never Be Afraid to SOAR&quot;!!]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!</p>
<p>How can we master the Art of Intentionally SOARING, even if in Solus (alone)??  This quick episode shines the light on being like Eagles!  Do not fear your storms because they can in turn get you BLESSED! All storms move&#8230;force you to change, so SOAR ON them and confirm your renewed strength!!  Continue to have an intensive focus on your purpose and vision for 2021!! Stay tuned for Part 2 of this episode from Male Perspective on Eagles with Dating/Mating and Relationships!&#8217;t..Don&#8217;t wanna miss it!</p>
<p>References:</p>
<p>1. Jeremiah 29:11; Psalm 91; Isaiah 40:31</p>
<p>2. <a href="https://youtu.be/U1Ptl4aQNqg">Eagles vs. Chickens</a> by T.D. Jakes (Soar)</p>
<p>3. <a href="https://youtu.be/FncTDZxNbM4">Motivational Video</a> on how to walk alone by Team Fearless </p>
<p>Click<a href="https://open.spotify.com/episode/7pdR3wqfPBdJkMUJsoJNPD?si=g5sAK6BnR9K_Yh5bmaukQQ"> <em>here</em></a> to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired this week and received a great review!  I would LOVE it!</p>
<p>Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  Queens, see you on the next episode every 2 weeks!</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!
How can we master the Art of Intentionally SOARING, even if in Solus (alone)??  This quick episode shines the light on being like Eagles!  Do not fear your storms because they can in turn get you BLESSED! All storms move&#8230;force you to change, so SOAR ON them and confirm your renewed strength!!  Continue to have an intensive focus on your purpose and vision for 2021!! Stay tuned for Part 2 of this episode from Male Perspective on Eagles with Dating/Mating and Relationships!&#8217;t..Don&#8217;t wanna miss it!
References:
1. Jeremiah 29:11; Psalm 91; Isaiah 40:31
2. Eagles vs. Chickens by T.D. Jakes (Soar)
3. Motivational Video on how to walk alone by Team Fearless 
Click here to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired this week and received a great review!  I would LOVE it!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  Queens, see you on the next episode every 2 weeks!
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!
How can we master the Art of Intentionally SOARING, even if in Solus (alone)??  This quick episode shines the light on being like Eagles!  Do not fear your storms because they can in turn get you BLESSED! All storms move&#8230;force you to change, so SOAR ON them and confirm your renewed strength!!  Continue to have an intensive focus on your purpose and vision for 2021!! Stay tuned for Part 2 of this episode from Male Perspective on Eagles with Dating/Mating and Relationships!&#8217;t..Don&#8217;t wanna miss it!
References:
1. Jeremiah 29:11; Psalm 91; Isaiah 40:31
2. Eagles vs. Chickens by T.D. Jakes (Soar)
3. Motivational Video on how to walk alone by Team Fearless 
Click here to listen to my interview on another great podcast, Icedcoffedandselfcare with Latorsha!  The episode aired this week and received a great review!  I would LOVE it!
Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  Queens, see you on the next episode every 2 weeks!
 ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/intentional_queens...22Never_be_afraid_to_SOAR22.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:17</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Intentional Queens&#8230;&#8221;Hold Your Peace&#8221; for 2020 Year Wrap-Up!!</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-queens-hold-your-peace-for-2020-year-wrap-up/</link>
			<pubDate>Fri, 25 Dec 2020 01:40:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://29209f1f-ef42-4cbb-8ebc-b31b0bb77830</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration! </p> <p>Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?</p> <p>Intentional Queens...this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  <strong>Exodus 14:14</strong> in the Bible is the main scripture for this episode. </p> <p>Jokingly Queens, <em><strong><a href="https://youtu.be/JXl8oHlA5LM">Kenny Rodgers Geico's (2014) commercial is my mantra..." you gotta know when to hold 'em, when to fold'em, and when to walk/run away" to hold your peace!!</a></strong><a href="https://youtu.be/JXl8oHlA5LM"> </a></em>  Once you have made your discernment on these actions...staying in peace and remaining calm will be crucial to successfully walking your path into the next year!</p> <p>Make sure to listen to <em><strong>my past episodes on "Meekness in the Storm", "Intentional Vulnerability", and "Intentional THANKSgiving and Vision"</strong></em> for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as <strong><em>"an Intentional Queen Thinketh"...for vision, purpose, and restoration for</em></strong> important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control! </p> <p>-Tyler Perry's YouTube video on <a href="https://youtu.be/OlZDaScJYqc"><strong>Praying and Maintaining</strong>.</a></p> <p>-Power of positive thinking from the mantra of <em><strong><a href="https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/164032013X/ref=sr_1_4?crid=22ARCHT1R88BY&#38;dchild=1&#38;keywords=as+a+man+thinketh+james+allan&#38;qid=1607807098&#38;sprefix=as+a+man+thi%2Caps%2C260&#38;sr=8-4"> James Allen's book ("As a man thinketh")</a>,</strong></em> written in 1903.</p> <p>-Songs...<strong><a href="https://youtu.be/DtPgAFpkJLE">"Defender"</a></strong>...<strong><a href="https://youtu.be/mzt6_NFHa3E">"Done"</a></strong>...<strong><a href="https://youtu.be/OeZvzX218qk">"God Favored Me"</a></strong>...add to your spiritual playlist.</p> <p>Happy Holidays!!</p> <p><em><strong>Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode...stay tuned every two weeks. </strong></em></p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration!  Are you intentionally walking the path towards Peace (Genuinely) in every area of your life? Intentional Queens...th]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional Queens...&quot;Hold Your Peace&quot; for 2020 Year Wrap-Up!!]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration! </p>
<p>Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?</p>
<p>Intentional Queens&#8230;this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  Exodus 14:14 in the Bible is the main scripture for this episode. </p>
<p>Jokingly Queens, <em><a href="https://youtu.be/JXl8oHlA5LM">Kenny Rodgers Geico&#8217;s (2014) commercial is my mantra&#8230;&#8221; you gotta know when to hold &#8217;em, when to fold&#8217;em, and when to walk/run away&#8221; to hold your peace!!</a><a href="https://youtu.be/JXl8oHlA5LM"> </a></em>  Once you have made your discernment on these actions&#8230;staying in peace and remaining calm will be crucial to successfully walking your path into the next year!</p>
<p>Make sure to listen to <em>my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221;</em> for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as <em>&#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration for</em> important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control! </p>
<p>-Tyler Perry&#8217;s YouTube video on <a href="https://youtu.be/OlZDaScJYqc">Praying and Maintaining.</a></p>
<p>-Power of positive thinking from the mantra of <em><a href="https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/164032013X/ref=sr_1_4?crid=22ARCHT1R88BY&amp;dchild=1&amp;keywords=as+a+man+thinketh+james+allan&amp;qid=1607807098&amp;sprefix=as+a+man+thi%2Caps%2C260&amp;sr=8-4"> James Allen&#8217;s book (&#8220;As a man thinketh&#8221;)</a>,</em> written in 1903.</p>
<p>-Songs&#8230;<a href="https://youtu.be/DtPgAFpkJLE">&#8220;Defender&#8221;</a>&#8230;<a href="https://youtu.be/mzt6_NFHa3E">&#8220;Done&#8221;</a>&#8230;<a href="https://youtu.be/OeZvzX218qk">&#8220;God Favored Me&#8221;</a>&#8230;add to your spiritual playlist.</p>
<p>Happy Holidays!!</p>
<p><em>Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode&#8230;stay tuned every two weeks. </em></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration! 
Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?
Intentional Queens&#8230;this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  Exodus 14:14 in the Bible is the main scripture for this episode. 
Jokingly Queens, Kenny Rodgers Geico&#8217;s (2014) commercial is my mantra&#8230;&#8221; you gotta know when to hold &#8217;em, when to fold&#8217;em, and when to walk/run away&#8221; to hold your peace!!   Once you have made your discernment on these actions&#8230;staying in peace and remaining calm will be crucial to successfully walking your path into the next year!
Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration for important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control! 
-Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
-Power of positive thinking from the mantra of  James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903.
-Songs&#8230;&#8220;Defender&#8221;&#8230;&#8220;Done&#8221;&#8230;&#8220;God Favored Me&#8221;&#8230;add to your spiritual playlist.
Happy Holidays!!
Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode&#8230;stay tuned every two weeks. ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration! 
Are you intentionally walking the path towards Peace (Genuinely) in every area of your life?
Intentional Queens&#8230;this episode dissects how to hold your peace for the 2020 year wrap-up and moving forward into next year!!  Exodus 14:14 in the Bible is the main scripture for this episode. 
Jokingly Queens, Kenny Rodgers Geico&#8217;s (2014) commercial is my mantra&#8230;&#8221; you gotta know when to hold &#8217;em, when to fold&#8217;em, and when to walk/run away&#8221; to hold your peace!!   Once you have made your discernment on these actions&#8230;staying in peace and remaining calm will be crucial to successfully walking your path into the next year!
Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.  More importantly, go back to the episode as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration for important tips on changing your thoughts, sowing good seeds, and having boundaries/self-control! 
-Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
-Power of positive thinking from the mantra of  James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903.
-Songs&#8230;&#8220;Defender&#8221;&#8230;&#8220;Done&#8221;&#8230;&#8220;God Favored Me&#8221;&#8230;add to your spiritual playlist.
Happy Holidays!!
Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode&#8230;stay tuned every two weeks. ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:26</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>&#8220;As an Intentional Queen Thinketh&#8221;&#8230;Vision, Purpose, &#038; Restoration</title>
			<link>https://intentionalqueenjourney.com/podcast/as-an-intentional-queen-thinketh-vision-purpose-restoration/</link>
			<pubDate>Sat, 12 Dec 2020 20:48:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://98c4162e-19d7-4e8b-8eaf-5d7ba4cf5895</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! </p> <p>How can we be more intentional in renewing our mindset for our vision? </p> <p>This episode dissects as <strong><em>"an Intentional Queen Thinketh"...for vision, purpose, and restoration.</em></strong> More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of <span style="text-decoration: underline"><em><strong><a href="https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/164032013X/ref=sr_1_4?crid=22ARCHT1R88BY&#38;dchild=1&#38;keywords=as+a+man+thinketh+james+allan&#38;qid=1607807098&#38;sprefix=as+a+man+thi%2Caps%2C260&#38;sr=8-4"> James Allen's book ("As a man thinketh")</a>,</strong></em></span> written in 1903. Changing your thoughts, sowing good seeds, and having boundaries/self-control are key to this process!  Make sure to listen to my past episodes on "Meekness in the Storm", "Intentional Vulnerability", and "Intentional THANKSgiving and Vision" for how to start planning your vision and changing your thoughts with positive seeds/harvesting.</p> <p>Tyler Perry's YouTube video on <a href="https://youtu.be/OlZDaScJYqc"><strong>Praying and Maintaining</strong>.</a></p> <p>T.D. Jakes's interview on Oprah about <a href="https://youtu.be/DtYj59oxChs"><strong>Giraffes vs. Turtles for</strong> <strong>Vision. </strong> Don't endanger yourself Queens!!</a></p> <p><em>Special shout-out to all the Queens that attended my "Intentionally Uplifting" Women's night for Leveling up each other's I. Q.!</em></p> <p><em><strong>Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode...stay tuned every two weeks. </strong></em></p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!  How can we be more intentional in renewing our mindset for our vision?  This episode dissects as an Intentional Queen Thinketh...for vision, purpose]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[As an Intentional Queen Thinketh&quot;...Vision, Purpose, &amp; Restoration]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! </p>
<p>How can we be more intentional in renewing our mindset for our vision? </p>
<p>This episode dissects as <em>&#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration.</em> More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of <em><a href="https://www.amazon.com/As-Man-Thinketh-James-Allen/dp/164032013X/ref=sr_1_4?crid=22ARCHT1R88BY&amp;dchild=1&amp;keywords=as+a+man+thinketh+james+allan&amp;qid=1607807098&amp;sprefix=as+a+man+thi%2Caps%2C260&amp;sr=8-4"> James Allen&#8217;s book (&#8220;As a man thinketh&#8221;)</a>,</em> written in 1903. Changing your thoughts, sowing good seeds, and having boundaries/self-control are key to this process!  Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.</p>
<p>Tyler Perry&#8217;s YouTube video on <a href="https://youtu.be/OlZDaScJYqc">Praying and Maintaining.</a></p>
<p>T.D. Jakes&#8217;s interview on Oprah about <a href="https://youtu.be/DtYj59oxChs">Giraffes vs. Turtles for Vision.  Don&#8217;t endanger yourself Queens!!</a></p>
<p><em>Special shout-out to all the Queens that attended my &#8220;Intentionally Uplifting&#8221; Women&#8217;s night for Leveling up each other&#8217;s I. Q.!</em></p>
<p><em>Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode&#8230;stay tuned every two weeks. </em></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! 
How can we be more intentional in renewing our mindset for our vision? 
This episode dissects as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration. More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of  James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903. Changing your thoughts, sowing good seeds, and having boundaries/self-control are key to this process!  Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.
Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
T.D. Jakes&#8217;s interview on Oprah about Giraffes vs. Turtles for Vision.  Don&#8217;t endanger yourself Queens!!
Special shout-out to all the Queens that attended my &#8220;Intentionally Uplifting&#8221; Women&#8217;s night for Leveling up each other&#8217;s I. Q.!
Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode&#8230;stay tuned every two weeks. ]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! 
How can we be more intentional in renewing our mindset for our vision? 
This episode dissects as &#8220;an Intentional Queen Thinketh&#8221;&#8230;for vision, purpose, and restoration. More importantly, this episode encompasses important tips on the power of positive thinking from the mantra of  James Allen&#8217;s book (&#8220;As a man thinketh&#8221;), written in 1903. Changing your thoughts, sowing good seeds, and having boundaries/self-control are key to this process!  Make sure to listen to my past episodes on &#8220;Meekness in the Storm&#8221;, &#8220;Intentional Vulnerability&#8221;, and &#8220;Intentional THANKSgiving and Vision&#8221; for how to start planning your vision and changing your thoughts with positive seeds/harvesting.
Tyler Perry&#8217;s YouTube video on Praying and Maintaining.
T.D. Jakes&#8217;s interview on Oprah about Giraffes vs. Turtles for Vision.  Don&#8217;t endanger yourself Queens!!
Special shout-out to all the Queens that attended my &#8220;Intentionally Uplifting&#8221; Women&#8217;s night for Leveling up each other&#8217;s I. Q.!
Continue to level up your I.Q. to a better you, and subscribe/share with your friends! Queens, see you on the next episode&#8230;stay tuned every two weeks. ]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/intentional_queen_as_IQ_thinketh_episode.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:29</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
		</item>
		
		<item>
			<title>Intentional THANKSgiving and Purpose</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-thanksgiving-and-purpose/</link>
			<pubDate>Fri, 27 Nov 2020 11:00:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://1dfafa04-ce56-44a6-9b3e-bd4e6d916f5f</guid>
			<description><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! </em> How can we show more <strong>"Spark Joy"</strong> and gratitude in our day-to-day?  This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things...start prepping to walk in your Purpose (Roman 8:28)! <em>Make sure to listen to <a href="https://intentionalqueenjourney.libsyn.com/intentional-vulnerability-and-unmasking"> my episode on <strong>Intentional Vulnerability and Unmasking</strong></a>, so you can learn more on crushing and being planted to walk in <strong>Your Purpose</strong>!</em></p> <p>Here are the links to the <a href="https://www.amazon.com/Prayer-Journal-Women-Scripture-Devotional/dp/1941325823/ref=sr_1_1_sspa?dchild=1&#38;keywords=joyce+meyer+devotional+on+trust&#38;qid=1606360581&#38;sr=8-1-spons&#38;psc=1&#38;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNjZYSkwzRVQ5RFBGJmVuY3J5cHRlZElkPUEwMzIxMDExMlRFVDAwVUIwU0JUSSZlbmNyeXB0ZWRBZElkPUEwMjI0OTI0M0hGVkJLQldaTUdESSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="> <strong>Gratitude/Prayer Journal</strong></a> and <strong><a href="https://www.amazon.com/Trusting-God-Day-Daily-Devotions/dp/0446538582/ref=sr_1_13?dchild=1&#38;keywords=joyce+meyer+devotional+on+trusting+god&#38;qid=1606361071&#38;sr=8-13"> Joyce Meyer Devotional on Trusting God</a></strong> that I mentioned in the podcast that I love!  I pray it can be a blessing for you as well.</p> <p><strong>Steve Harvey's</strong> Motivational Talk on <strong><a href="https://youtu.be/DlMAIYd7-J4"> "Write your vision".</a></strong></p> <p>Continue to level up your I.Q. to a better you, and subscribe/share with your friends!  Queens, see you on the next episode!</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!  How can we show more Spark Joy and gratitude in our day-to-day?  This episode shines the light on being more intentional in counting our blessings a]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional THANKSgiving and Purpose]]></itunes:title>
									<content:encoded><![CDATA[<p><em>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! </em> How can we show more &#8220;Spark Joy&#8221; and gratitude in our day-to-day?  This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things&#8230;start prepping to walk in your Purpose (Roman 8:28)! <em>Make sure to listen to <a href="https://intentionalqueenjourney.libsyn.com/intentional-vulnerability-and-unmasking"> my episode on Intentional Vulnerability and Unmasking</a>, so you can learn more on crushing and being planted to walk in Your Purpose!</em></p>
<p>Here are the links to the <a href="https://www.amazon.com/Prayer-Journal-Women-Scripture-Devotional/dp/1941325823/ref=sr_1_1_sspa?dchild=1&amp;keywords=joyce+meyer+devotional+on+trust&amp;qid=1606360581&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNjZYSkwzRVQ5RFBGJmVuY3J5cHRlZElkPUEwMzIxMDExMlRFVDAwVUIwU0JUSSZlbmNyeXB0ZWRBZElkPUEwMjI0OTI0M0hGVkJLQldaTUdESSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU="> Gratitude/Prayer Journal</a> and <a href="https://www.amazon.com/Trusting-God-Day-Daily-Devotions/dp/0446538582/ref=sr_1_13?dchild=1&amp;keywords=joyce+meyer+devotional+on+trusting+god&amp;qid=1606361071&amp;sr=8-13"> Joyce Meyer Devotional on Trusting God</a> that I mentioned in the podcast that I love!  I pray it can be a blessing for you as well.</p>
<p>Steve Harvey&#8217;s Motivational Talk on <a href="https://youtu.be/DlMAIYd7-J4"> &#8220;Write your vision&#8221;.</a></p>
<p>Continue to level up your I.Q. to a better you, and subscribe/share with your friends!  Queens, see you on the next episode!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!  How can we show more &#8220;Spark Joy&#8221; and gratitude in our day-to-day?  This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things&#8230;start prepping to walk in your Purpose (Roman 8:28)! Make sure to listen to  my episode on Intentional Vulnerability and Unmasking, so you can learn more on crushing and being planted to walk in Your Purpose!
Here are the links to the  Gratitude/Prayer Journal and  Joyce Meyer Devotional on Trusting God that I mentioned in the podcast that I love!  I pray it can be a blessing for you as well.
Steve Harvey&#8217;s Motivational Talk on  &#8220;Write your vision&#8221;.
Continue to level up your I.Q. to a better you, and subscribe/share with your friends!  Queens, see you on the next episode!]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves!  How can we show more &#8220;Spark Joy&#8221; and gratitude in our day-to-day?  This episode shines the light on being more intentional in counting our blessings and giving thanks/gratitude! You must seek God in everything (Matthew 6:33), so you can plan your vision for your life.  After you have made your vision clear (Hab 2:2-3) and asked God for these things&#8230;start prepping to walk in your Purpose (Roman 8:28)! Make sure to listen to  my episode on Intentional Vulnerability and Unmasking, so you can learn more on crushing and being planted to walk in Your Purpose!
Here are the links to the  Gratitude/Prayer Journal and  Joyce Meyer Devotional on Trusting God that I mentioned in the podcast that I love!  I pray it can be a blessing for you as well.
Steve Harvey&#8217;s Motivational Talk on  &#8220;Write your vision&#8221;.
Continue to level up your I.Q. to a better you, and subscribe/share with your friends!  Queens, see you on the next episode!]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:20</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Intentional Vulnerability and Unmasking</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-vulnerability-and-unmasking/</link>
			<pubDate>Sun, 15 Nov 2020 04:25:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://1e799ce6-5f89-423a-ab43-98af3c42b2c1</guid>
			<description><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! Are you unmasking or allowing yourself to be vulnerable?  This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be <a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/ref=sr_1_1?dchild=1&#38;gclid=Cj0KCQiAnb79BRDgARIsAOVbhRptkV57SPgtXhx0czOyboXc75yygOtSS1LgSyvbZrB_csGwmZtsLUEaAp-6EALw_wcB&#38;hvadid=174198994683&#38;hvdev=c&#38;hvlocphy=9007461&#38;hvnetw=g&#38;hvqmt=e&#38;hvrand=108019887772414614&#38;hvtargid=kwd-45071361994&#38;hydadcr=22538_9636739&#38;keywords=daring+greatly+book&#38;qid=1605413683&#38;sr=8-1&#38;tag=googhydr-20"> "Daring Greatly"</a>, the mantra by Brene Brown on vulnerability!</p> <p>Here is the clip from T.D. Jakes on <a href="https://youtu.be/CzP23Zti-YI">Pruning/Crushing from YouTube.</a></p> <p>Continue to level up your I. Q. to a better YOU! Thanks for listening, and I pray you are blessed by the message! Stay tuned for upcoming episodes. Please subscribe and write reviews to this podcast...on Apple Podcasts, Spotify, and Amazon.  Follow me on my Instagram (@IntentionalQueenJourney), email, or website.</p>]]></description>
			<itunes:subtitle><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! Are you unmasking or allowing yourself to be vulnerable?  This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, l]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional Vulnerability and Unmasking]]></itunes:title>
									<content:encoded><![CDATA[<p>Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! Are you unmasking or allowing yourself to be vulnerable?  This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be <a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/ref=sr_1_1?dchild=1&amp;gclid=Cj0KCQiAnb79BRDgARIsAOVbhRptkV57SPgtXhx0czOyboXc75yygOtSS1LgSyvbZrB_csGwmZtsLUEaAp-6EALw_wcB&amp;hvadid=174198994683&amp;hvdev=c&amp;hvlocphy=9007461&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=108019887772414614&amp;hvtargid=kwd-45071361994&amp;hydadcr=22538_9636739&amp;keywords=daring+greatly+book&amp;qid=1605413683&amp;sr=8-1&amp;tag=googhydr-20"> &#8220;Daring Greatly&#8221;</a>, the mantra by Brene Brown on vulnerability!</p>
<p>Here is the clip from T.D. Jakes on <a href="https://youtu.be/CzP23Zti-YI">Pruning/Crushing from YouTube.</a></p>
<p>Continue to level up your I. Q. to a better YOU! Thanks for listening, and I pray you are blessed by the message! Stay tuned for upcoming episodes. Please subscribe and write reviews to this podcast&#8230;on Apple Podcasts, Spotify, and Amazon.  Follow me on my Instagram (@IntentionalQueenJourney), email, or website.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! Are you unmasking or allowing yourself to be vulnerable?  This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be  &#8220;Daring Greatly&#8221;, the mantra by Brene Brown on vulnerability!
Here is the clip from T.D. Jakes on Pruning/Crushing from YouTube.
Continue to level up your I. Q. to a better YOU! Thanks for listening, and I pray you are blessed by the message! Stay tuned for upcoming episodes. Please subscribe and write reviews to this podcast&#8230;on Apple Podcasts, Spotify, and Amazon.  Follow me on my Instagram (@IntentionalQueenJourney), email, or website.]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves! Are you unmasking or allowing yourself to be vulnerable?  This episode will dive into how to become more vulnerable in your day-to-day life.  Plus, love yourself and embrace the journey of crushing/re-planting. Queens, we will dissect how to be  &#8220;Daring Greatly&#8221;, the mantra by Brene Brown on vulnerability!
Here is the clip from T.D. Jakes on Pruning/Crushing from YouTube.
Continue to level up your I. Q. to a better YOU! Thanks for listening, and I pray you are blessed by the message! Stay tuned for upcoming episodes. Please subscribe and write reviews to this podcast&#8230;on Apple Podcasts, Spotify, and Amazon.  Follow me on my Instagram (@IntentionalQueenJourney), email, or website.]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
					<enclosure url="https://chrt.fm/track/C19E3B/traffic.libsyn.com/secure/intentionalqueenjourney/intentional_vulnerability_and_unmasking.mp3?dest-id=2399804" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:18</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Intentional Meekness in the Storm</title>
			<link>https://intentionalqueenjourney.com/podcast/intentional-meekness-in-the-storm/</link>
			<pubDate>Sat, 31 Oct 2020 01:19:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://3aca7563-f768-4c8e-b96e-30797b6fb93b</guid>
			<description><![CDATA[<p><span style="font-size: 10pt">Welcome to <span style="text-decoration: underline"><strong>Intentional Queen Podcast</strong></span> with your host, Jineen! This podcast is for <em>ALL women seeking to become Intentional in every area of their life and begin their Journey to Restoration</em>.  Jineen is a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.  Please listen to the <a href="https://traffic.libsyn.com/secure/intentionalqueenjourney/introqueenpod.mp3"> introduction</a> episode for more information about the podcast.</span></p> <p><span style="font-size: 10pt">What does it mean to <strong>intentionally practice meekness</strong> while in your current storm or circumstance?</span></p> <p><span style="font-size: 10pt"><strong>Intentional <a href="https://en.wikipedia.org/wiki/Meekness">meekness</a></strong> is submitting, trusting, and staying humble in the process.  Sometimes, you have to give up issues (people or problems) to God, instead of trying to handle them on your own terms/will.  </span></p> <p><span style="font-size: 10pt"><em><strong>This episode dives in on some key points to help Intentional Queens level up on Meekness!</strong></em></span></p> <ol> <li><span style="font-size: 10pt">When overwhelmed with your storm...<span style="text-decoration: underline">Look Up to God...Seek him in every area of your life...Matthew 6:33</span> in the bible.</span></li> <li><span style="font-size: 10pt">"<span style="text-decoration: underline">Don't be like <a href="https://www.kingjamesbibleonline.org/Bible-Verses-About-Lots-Wife/"> Lot's Wife</a>!"</span></span></li> <li><span style="font-size: 10pt"><span style="text-decoration: underline">Let God be the Bow, and you Queen are the Arrow</span>. </span></li> <li><span style="font-size: 10pt"><span style="text-decoration: underline">Be remorseful rather than regretful</span>.</span><br /> <ul> <li><span style="font-size: 10pt">Concept from a book called <a href="https://www.barnesandnoble.com/w/wholeness-tour-roberts/1126606256"> Wholeness</a> by Toure Roberts </span></li> </ul> </li> <li><span style="text-decoration: underline;font-size: 10pt">Fall back from the "<a href="https://wemagazineforwomen.com/overcoming-the-superwoman-syndrome%C2%A9/">Superwoman Syndrome</a>"</span></li> </ol> <p><span style="font-size: 10pt">Continue to level up your I. Q (Intentional Queen) to a better you!  Thanks for listening, and I pray you are blessed by this message! Stay tuned for upcoming episodes.  <span style="text-decoration: underline"><em><strong>Please subscribe and write reviews to this podcast..on Apple Podcasts and Spotify</strong></em></span>. </span></p> <p><span style="font-size: 10pt">You can also reach me on:</span></p> <p><span style="font-size: 10pt"><em><a href="https://intentionalqueenjourney.libsyn.com/">Website</a>;</em> <em>Instagram</em> at Intentional Queen Journey; <a href="mailto:intentionalqueenjourney@gmail.com">Email</a> </span></p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to Intentional Queen Podcast with your host, Jineen! This podcast is for ALL women seeking to become Intentional in every area of their life and begin their Journey to Restoration.  Jineen is a newfound podcaster, mother, mentor, educator, entrep]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Intentional Meekness in the Storm]]></itunes:title>
									<content:encoded><![CDATA[<p><a class="fasc-button fasc-size-medium fasc-type-glossy fasc-ico-before dashicons-welcome-write-blog" style="background-color: #61248d; color: #ffffff;" target="_blank" href="https://intentionalqueenjourney.com/wp-content/uploads/2021/07/Intentional-Meekness-in-the-Storm.pdf" rel="noopener">Download Transcript</a></p>
<p>Welcome to Intentional Queen Podcast with your host, Jineen! This podcast is for <em>ALL women seeking to become Intentional in every area of their life and begin their Journey to Restoration</em>.&nbsp; Jineen is a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.&nbsp; Please listen to the <a href="https://traffic.libsyn.com/secure/intentionalqueenjourney/introqueenpod.mp3"> introduction</a> episode for more information about the podcast.</p>
<p>What does it mean to intentionally practice meekness while in your current storm or circumstance?</p>
<p>Intentional <a href="https://en.wikipedia.org/wiki/Meekness">meekness</a> is submitting, trusting, and staying humble in the process.&nbsp; Sometimes, you have to give up issues (people or problems) to God, instead of trying to handle them on your own terms/will.&nbsp;&nbsp;</p>
<p><em>This episode dives in on some key points to help Intentional Queens level up on Meekness!</em></p>
<ol>
<li>When overwhelmed with your storm&#8230;Look Up to God&#8230;Seek him in every area of your life&#8230;Matthew 6:33 in the bible.</li>
<li>&#8220;Don&#8217;t be like <a href="https://www.kingjamesbibleonline.org/Bible-Verses-About-Lots-Wife/"> Lot&#8217;s Wife</a>!&#8221;</li>
<li>Let God be the Bow, and you Queen are the Arrow.&nbsp;</li>
<li>Be remorseful rather than regretful.
<ul>
<li>Concept from a book called <a href="https://www.barnesandnoble.com/w/wholeness-tour-roberts/1126606256"> Wholeness</a> by Toure Roberts&nbsp;</li>
</ul>
</li>
<li>Fall back from the &#8220;<a href="https://wemagazineforwomen.com/overcoming-the-superwoman-syndrome%C2%A9/">Superwoman Syndrome</a>&#8220;</li>
</ol>
<p>Continue to level up your I. Q (Intentional Queen) to a better you!&nbsp; Thanks for listening, and I pray you are blessed by this message! Stay tuned for upcoming episodes.&nbsp; <em>Please subscribe and write reviews to this podcast..on Apple Podcasts and Spotify</em>.&nbsp;</p>
<p>You can also reach me on:</p>
<p><em><a href="https://intentionalqueenjourney.libsyn.com/">Website</a>;</em> <em>Instagram</em> at Intentional Queen Journey; <a href="mailto:intentionalqueenjourney@gmail.com">Email</a>&nbsp;</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Download Transcript
Welcome to Intentional Queen Podcast with your host, Jineen! This podcast is for ALL women seeking to become Intentional in every area of their life and begin their Journey to Restoration.&nbsp; Jineen is a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.&nbsp; Please listen to the  introduction episode for more information about the podcast.
What does it mean to intentionally practice meekness while in your current storm or circumstance?
Intentional meekness is submitting, trusting, and staying humble in the process.&nbsp; Sometimes, you have to give up issues (people or problems) to God, instead of trying to handle them on your own terms/will.&nbsp;&nbsp;
This episode dives in on some key points to help Intentional Queens level up on Meekness!

When overwhelmed with your storm&#8230;Look Up to God&#8230;Seek him in every area of your life&#8230;Matthew 6:33 in the bible.
&#8220;Don&#8217;t be like  Lot&#8217;s Wife!&#8221;
Let God be the Bow, and you Queen are the Arrow.&nbsp;
Be remorseful rather than regretful.

Concept from a book called  Wholeness by Toure Roberts&nbsp;


Fall back from the &#8220;Superwoman Syndrome&#8220;

Continue to level up your I. Q (Intentional Queen) to a better you!&nbsp; Thanks for listening, and I pray you are blessed by this message! Stay tuned for upcoming episodes.&nbsp; Please subscribe and write reviews to this podcast..on Apple Podcasts and Spotify.&nbsp;
You can also reach me on:
Website; Instagram at Intentional Queen Journey; Email&nbsp;]]></itunes:summary>
			<googleplay:description><![CDATA[Download Transcript
Welcome to Intentional Queen Podcast with your host, Jineen! This podcast is for ALL women seeking to become Intentional in every area of their life and begin their Journey to Restoration.&nbsp; Jineen is a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.&nbsp; Please listen to the  introduction episode for more information about the podcast.
What does it mean to intentionally practice meekness while in your current storm or circumstance?
Intentional meekness is submitting, trusting, and staying humble in the process.&nbsp; Sometimes, you have to give up issues (people or problems) to God, instead of trying to handle them on your own terms/will.&nbsp;&nbsp;
This episode dives in on some key points to help Intentional Queens level up on Meekness!

When overwhelmed with your storm&#8230;Look Up to God&#8230;Seek him in every area of your life&#8230;Matthew 6:33 in the bible.
&#8220;Don&#8217;t be like  Lot&#8217;s Wife!&#8221;
Let God be the Bow, and you Queen are the Arrow.&nbsp;
Be remorseful rather than regretful.

Concept from a book called  Wholeness by Toure Roberts&nbsp;


Fall back from the &#8220;Superwoman Syndrome&#8220;

Continue to level up your I. Q (Intentional Queen) to a better you!&nbsp; Thanks for listening, and I pray you are blessed by this message! Stay tuned for upcoming episodes.&nbsp; Please subscribe and write reviews to this podcast..on Apple Podcasts and Spotify.&nbsp;
You can also reach me on:
Website; Instagram at Intentional Queen Journey; Email&nbsp;]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2020/10/queen_podcast.png"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:11</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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		<item>
			<title>Introduction to Intentional Queen Journey Podcast</title>
			<link>https://intentionalqueenjourney.com/podcast/introduction-to-intentional-queen-journey-podcast/</link>
			<pubDate>Sat, 17 Oct 2020 02:01:00 +0000</pubDate>
			<dc:creator>Women Empowerment: Jineen</dc:creator>
			<guid isPermaLink="false">http://25e359c7-3354-412b-b994-f8e561d5dc5a</guid>
			<description><![CDATA[<p>Welcome to the Intentional Queen Journey Podcast with your host, Jineen!  What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level?  It means being deliberate and intentional in everything you do!  When a woman or queen is intentional, it makes her a better person to overcome obstacles for restoration, empowerment, and wholeness in every area of her life!  Jineen started this podcast because God gave her a gift that her tests will ultimately become testimonies, which she would share to empower other women.  She is a new found podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.  Jineen prays that all women that hear the sound of her voice will be inspired and intentional while listening to the message! Check-in for discussions on motherhood, healing broken places, talking about God, business, and so much more.</p> <p> </p> <p>So, my fellow queens, I implore you to continue to level up your I. Q. status! Thanks for listening and hope you are blessed by this podcast.  Stay tuned for upcoming episodes.  Please follow me on my Instagram at IntentionalQueenJourney; <a href="mailto:intentionalqueenjourney@gmail.com">Email</a> ; <a href="https://intentionalqueenjourney.libsyn.com/">Website</a></p>]]></description>
			<itunes:subtitle><![CDATA[Welcome to the Intentional Queen Journey Podcast with your host, Jineen!  What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level?  It means being deliberate and intentional in everything you do!  When a woman or queen is in]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
											<content:encoded><![CDATA[<p>Welcome to the Intentional Queen Journey Podcast with your host, Jineen!  What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level?  It means being deliberate and intentional in everything you do!  When a woman or queen is intentional, it makes her a better person to overcome obstacles for restoration, empowerment, and wholeness in every area of her life!  Jineen started this podcast because God gave her a gift that her tests will ultimately become testimonies, which she would share to empower other women.  She is a new found podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.  Jineen prays that all women that hear the sound of her voice will be inspired and intentional while listening to the message! Check-in for discussions on motherhood, healing broken places, talking about God, business, and so much more.</p>
<p> </p>
<p>So, my fellow queens, I implore you to continue to level up your I. Q. status! Thanks for listening and hope you are blessed by this podcast.  Stay tuned for upcoming episodes.  Please follow me on my Instagram at IntentionalQueenJourney; <a href="mailto:intentionalqueenjourney@gmail.com">Email</a> ; <a href="https://intentionalqueenjourney.libsyn.com/">Website</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Welcome to the Intentional Queen Journey Podcast with your host, Jineen!  What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level?  It means being deliberate and intentional in everything you do!  When a woman or queen is intentional, it makes her a better person to overcome obstacles for restoration, empowerment, and wholeness in every area of her life!  Jineen started this podcast because God gave her a gift that her tests will ultimately become testimonies, which she would share to empower other women.  She is a new found podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.  Jineen prays that all women that hear the sound of her voice will be inspired and intentional while listening to the message! Check-in for discussions on motherhood, healing broken places, talking about God, business, and so much more.
 
So, my fellow queens, I implore you to continue to level up your I. Q. status! Thanks for listening and hope you are blessed by this podcast.  Stay tuned for upcoming episodes.  Please follow me on my Instagram at IntentionalQueenJourney; Email ; Website]]></itunes:summary>
			<googleplay:description><![CDATA[Welcome to the Intentional Queen Journey Podcast with your host, Jineen!  What is being an Intentional Queen…or better yet your I. Q. (Intentional Queen) level?  It means being deliberate and intentional in everything you do!  When a woman or queen is intentional, it makes her a better person to overcome obstacles for restoration, empowerment, and wholeness in every area of her life!  Jineen started this podcast because God gave her a gift that her tests will ultimately become testimonies, which she would share to empower other women.  She is a new found podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for 20 years.  Jineen prays that all women that hear the sound of her voice will be inspired and intentional while listening to the message! Check-in for discussions on motherhood, healing broken places, talking about God, business, and so much more.
 
So, my fellow queens, I implore you to continue to level up your I. Q. status! Thanks for listening and hope you are blessed by this podcast.  Stay tuned for upcoming episodes.  Please follow me on my Instagram at IntentionalQueenJourney; Email ; Website]]></googleplay:description>
					<itunes:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></itunes:image>
			<googleplay:image href="https://intentionalqueenjourney.com/wp-content/uploads/2021/03/Copy_of_queen_podcast.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>00:00:01</itunes:duration>
			<itunes:author>Women Empowerment: Jineen</itunes:author>
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