Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset! 

Free Virtual Masterclass Loading June 22nd at 7 pm (“Bloom to Be Seen”- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- Sign Up to Email List for more details! Plus, watch quick video about the upcoming event…Click here!

In this empowering episode focused on mental health awareness, we delve into the transformative journey of becoming unstuck as an ambitious woman through self-love, self-healing, and a growth mindset. We explore the signs of being stuck and the impact of societal expectations while highlighting the importance of mental well-being and conquering overwhelm. Our guest expert, Dr. Sherlonda Adkins, shares valuable insights on “living like you already have what you need”, adopting a growth mindset, and offering practical tips. Tune in to discover how to break free from limitations, prioritize mental health, cultivate resilience, and unleash your true potential.

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I am a Mindset Coach + Self-Love Expert.

I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!

You are not alone! I had to overcome these things too!

Queen, let’s chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!

12-week Group coaching launching soon…waitlist now open (5 slots)!

Book your Free 1:1 Consultation call with me today!

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For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month!

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References:

-Boundaries, Self-Care, and Positive Self-Talk…Click here.

-“Dig a Little Deeper” | Self-Belief and Self-Love…Click here.

-Mindset Growth Blog Post…Click here.

-Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here. 

-Vulnerability as Strength with Marilyn the Chef…Click here.

#may #mentalhealthawareness #breakingfree #mindsetshift #overcomeoverwhelm 

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Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

*Connect with Me*:

• Instagram: @Intentionalqueenjourney

• Tiktok: @intentionalqueenjourney

• Twitter: @JineenIQJourney

• Patreon: @Intentionalqueenjourney

• Website: Intentionalqueenjourney.com

• Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

• YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

Queens, see you on the next episode every 2 weeks on Thursdays!